Hi Richard, why don't you do the entire Core Challenge! 12 high quality workouts you can spread over one month! Let me know how you're doing! Kind regards, Carla
Why don't you try some of my other workouts on this channel? You might like: TRX Lower Body with combo's Advanced AND/OR TRX Upper Body with Combo's Intermediate OR have you tried the TRX Advanced Cardio Workout? Let me know!
Hi Hildecharlotte, still into TRX Training? It would be so nice to meet you in one of my live sessions on my brand new App! I have sessions for every level. If you can't make it in the moment, you can always do the recorded class afterwards or one of the many workouts from my Library. Give it a try! Sure you'll like it! Link to the app sudor.fit/gym/ECTZONE or download it from App Store Kind regards, Carla
@@ECTZONE Hello Carla I just finished ( for the second time) this core challenge. Because of many challenges in my life I stopped exercising completely..Until now. I will continue from here. And hopefully this time I will be persistant with my workouts. Thank you so much 😊
@@hildecharlottesolberg8354 Hi Hilde! Impressive! I'm glad to hear you love the core challenge! As a thank you for your enthusiasm, I'd love to invite you for a free live class (online of course, from the comfort of your home)! Let me know if you'd be interested!
Thanks, Carla! I finished on Thursday. I noticed an increase in strength particularly in the side plank hip drops. Excellent progression series.
A strength building challenge would be good now that my core is stronger
Hi Richard, why don't you do the entire Core Challenge! 12 high quality workouts you can spread over one month! Let me know how you're doing! Kind regards, Carla
I have done. I’m just wondering what to do now
Why don't you try some of my other workouts on this channel? You might like:
TRX Lower Body with combo's Advanced AND/OR
TRX Upper Body with Combo's Intermediate OR have you tried the
TRX Advanced Cardio Workout?
Let me know!
Thank you for this challenge. I finished today, and my core is stronger than before 😊
Can you make a glute challenge also? 😁
Thanks for your feedback Hilde! Happy you liked the challenge! Glute challenge.....good idea for September!!! 👍💪🏻
Hi Hildecharlotte, still into TRX Training? It would be so nice to meet you in one of my live sessions on my brand new App! I have sessions for every level. If you can't make it in the moment, you can always do the recorded class afterwards or one of the many workouts from my Library. Give it a try! Sure you'll like it!
Link to the app sudor.fit/gym/ECTZONE
or download it from App Store
Kind regards,
Carla
@@ECTZONE
Hello Carla
I just finished ( for the second time) this core challenge. Because of many challenges in my life I stopped exercising completely..Until now.
I will continue from here. And hopefully this time I will be persistant with my workouts.
Thank you so much 😊
@@hildecharlottesolberg8354 Hi Hilde! Impressive! I'm glad to hear you love the core challenge! As a thank you for your enthusiasm, I'd love to invite you for a free live class (online of course, from the comfort of your home)! Let me know if you'd be interested!