Відео

Brilliant video! Subscribed! For what its' worth? I find my improvements come from using indoor cycling for either zone 2 or V02 Max efforts. I use Zwift and the options to create your own workouts makes variation possible even at zone 2. The list of V02 workouts is endless. But I think regardless of weather (snow and ice are the exception) get outside twice a week.

Looks a little big, maybe see a bike fitter 😉

No prices, no frame geometry, im fact nothing onnthe website other than blurry artisan shots... Seems like theyre teying to sell an "image" more than a product tbh.

Keep these awesome videos coming!! Thankyou 🚴

There are loads of training plans on Zwift that give you varied sessions, which I find more motivational for indoor riding 🚴

Good episode gents. I’ll consider myself weirder than I already thought now. Don’t mind a long route and ride in zwift for no reason other than getting it done but equally can do a specific sessions. Zwift at least keeps my attention, other platforms I’ve tried didnt as they were 100% focussed on numbers. Big advocate of getting any bike I’m riding ‘fitted’. Comfort, performance and because I can’t use a tape measure! It’s probably why I can manage hours indoors with no niggles. Found the Kickr climb made things a bit better as bike isn’t in a fixed position.

No prices anywhere is suspicious. 👎👎👎

Stunning bike too!

That guy is so much stronger than the last guy you had on

Un espantosa bicicleta cuadro muyyy genérico poco fiable palancas 165 mmn ? En serío se dejan llevar x comentaros de algún pro pasado de vueltas drogado

Great video

Smart looking bike no doubt.

They manufacturing the frame in the UK or are the frames shipped in from china?

I bought a name brand (S) and the retailer was happy to accommodate any changes. I would have had to provide the non-standard bits, but then I would have been choosing them and it’s unlikely any retailer would have had them in stock.

You can still buy just the frameset off any bike manufacturer and then buy all components you wish and let a mechanic assemble everything or do it yourself

Nice bike 👌 I bought my bike from Sonder (Alpkit) after a bike fit with Dan where I could pick the spec. Definitely the way to go 👍

That’s what I loved about my new steel bike you go me fitted on, I picked stem, wheels, crankset, stem, cassette, saddle, and I got everything I wanted and yes I love it

Looks like a generic aliexpress open mould.

Mechanical group sets in most the cases are faster, more reliable, and easy to fix everywhere. I have mechanical Ultegra 11 speed with Rotor crank set (excellent shifting quality), on my TIME frame. Also Campagnolo mechanical has super fast shifting.

Is this an open mold frame? Their website says nothing

As pub landlord Al Murray would say "beautiful British name"

Nice sweet bike For me best for fit. Happy riding

So as a result of this video I bought a step & have started to do the stretch the lady is demonstrating at 1:40. However it’s really hurting my lower back & I’ve had a few really sore twinges through it. Can you help me with what I should & shouldn’t be doing when completing this?

Praise

Shows how doing some research before an interview might help!

A mediocre pro in a mediocre team. A nice guy for sure but the fact he gets contract after contract is emblematic of the teams malaise and decline.

Speedplays? Tfu 😂😂😂

How much should you adjust seat height to compensate for the increase in effective lower leg length?

Bens a great racer and comes across as being a nice fella.

Great video. I had the pleasure of meeting Ben in Montreal last year after the GP. Was an absolute gentleman making time to chat and with ease. I hope to see him again in the classics next year. Best of luck, Swifty, the fastest of the Swift cousins ;-)

An excellent and exemplary pro

They’re all items I slide in my bag when I’m at your place??

Great video, fascinating insight from Ben on his career 👏

Brilliant podcast Ben is a superb rider.

Brilliant conversation, Ben has been such a solid performer for Sky/Ineos and has often gone under the radar for his contributions. Great to hear his story

Amazing interview.

Knew he'd get a new bottle before me

Brilliant interview, would love to know if Ben is going to write his cycling biography soon? It would be a fantastic read! (Audible version would be nice for the car 😜)

These are great, but I found the slots in cleat bolt washers, which you have to use, are shorter than standard SPD SL ones, meaning there’s less fore-aft adjustment than there could be if they were the same as Shimano.

Definitely useful & I can absolutely see why you’d want the cleats further back but £46?!?

fantastic thanks for sharing

Handling is not as good as tarmac sl8

Love that color scheme you got! They're sold out as of now, I want one!

Mamonda not madone

Great to hear how people can be motivated in different ways. Interesting chat 🤔

This is really interesting to know that the stretches I try & do are a waste of time. I think you should do a more in depth video on the subject as the footage of what you should be doing is too short.

I’ve got a pair of these excellent boots.. love Lake shoes wouldn’t use another brand ❤ Pete 🚴🏻👍

❤ but some people can't afford to travel abroad to cycle. Like the views though. Good luck

I've booked to go to Girona with a couple of friends at Easter, we're hiring gravel bikes. Have you ridden much gravel out there?

When it is negative 5 and snowing buckets. Yup