Get The Perfect Cleat Position! FORM Cleat Extender Plate

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  • Опубліковано 2 гру 2024

КОМЕНТАРІ • 7

  • @Lemond75
    @Lemond75 9 днів тому +1

    These are great, but I found the slots in cleat bolt washers, which you have to use, are shorter than standard SPD SL ones, meaning there’s less fore-aft adjustment than there could be if they were the same as Shimano.

    • @UKBikeFit
      @UKBikeFit  9 днів тому

      @@Lemond75 I believe the washers are there to make sure the cleat is stable on the plate 👍

  • @DDai-qd8uk
    @DDai-qd8uk 7 днів тому +1

    How much should you adjust seat height to compensate for the increase in effective lower leg length?

    • @UKBikeFit
      @UKBikeFit  7 днів тому

      Your saddle will likely need to go down if you want to keep the same knee extension with a more rearward cleat position. How much is totally individual. Hope that helps!

  • @IanB17
    @IanB17 10 днів тому +2

    Definitely useful & I can absolutely see why you’d want the cleats further back but £46?!?

    • @UKBikeFit
      @UKBikeFit  10 днів тому +2

      @@IanB17 Cheaper than the alternative, which is a new pair of shoes!

    • @IanB17
      @IanB17 10 днів тому

      @ True!