Should You Train At Christmas? Torque It Out Xmas Special

Training over the festive week? Is it necessary, should you do it? Let us know your thoughts!
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Torque It Out is the show where we discuss all things cycling! Look out for weekly episodes here on the UK Bike Fit channel.
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[@rogersimmons8788]

Although I'm not actually training, I will be cycling every day over Christmas. Firstly because I enjoy cycling, but also because the roads will be quieter, and more to the point, I don't enjoy Christmas in the slightest!

[@TriathlonDan]

Fair enough! Quiet roads are a big bonus, I'm looking forward to it :) have a great one!

[@ramsden35]

Yeah a Christmas Day and New Year’s rides are always really enjoyable. The limited traffic makes it more enjoyable, avoiding the nannas and grandads driving after a few sherry shots. Strava is orange Facebook! It’s not real life!

[@TriathlonDan]

Yes now I think about it, New Years Day has been very quiet in the past! Have a good one.