Sir it's extremely effective .I did this today. I was persistently facing lower back pain on my right side.. and after this yoga, I am feeling truly wonderful.. Thank you
1st time I join your session at 1:20 A.M. I love it and I did all those workouts. I'm 57 years old having many age-related issues... But I hope I'll be fine with your exercise. Want to say: "May Almighty bless you with all his best blessings 👼🏻🙏🏻🙏🏻🙏🏻 You are doing great job to the society..... May more and more people be inspired by you. 🌹
person like me who is very lethargic has started getting up early to join ur yoga class. Your way of motivation is masterpiece. Souray God blessu & protect u from all evils. while cooking also I do yoga credit goes to u .
Happy birthday , 🥳🎈 sirji, सौ सौ साल से ज्यादा उमर हो आपकी,सदा हसते रहनेवाले र रचैता habuild के ,योगा teacher,regularity , yogya आदते सिखानेवाले भ भारी एकदम भारी,एक नंबर, positivity, खुशी,health denewale हमारे भगवान गुरु, ईश्वर आपको शांती,सुख,ऐश्वर्य प्रदान करे,🥞🌷🙏
Belated Happy Birthday Saurabh Sir❤ I joined your classes just a week ago ......Amazing results 🙏🙏🙏my back pain was gone ......I am really very thankful to you😊🙏
I am always doing these exercises / yoga and few more told by my physio, since last 30 years or so, because of my lumber problem, and I think I managed quite well ! I will highly recommend these yoga to all those with back issues !! Very well explained by Saurabh, step by step ! God bless you Saurabh ❤
Thank you very much for your informative videos. I had been told by my physio and the acupuncture guy to do all these asanas before and I was doing them but I was not feeling good but after watching your videos and how you explain every step thoroughly while doing along side, it really helped me to understand them properly. I am able to do them with ease and enjoy doing it every day. So thank you very much from the bottom of my heart and wishing you a huge success in your career.
Happy Birthday Saurabh ji.. I am greatful to you...Thank you so much for your Selfless guidance..!! May all your dreams come true.. Wish you a very healthy and happy long life..!! 😊🎂💐
Sir it's extremely effective .I did this today. I was persistently facing lower back pain on my right side.. and after this yoga, I am feeling truly wonderful.. Thank you
Hi sir good evnig
Hi sir good evening
Back is feeling goog
Really it's very effective
😅very good yoga for me
1st time I join your session at 1:20 A.M.
I love it and I did all those workouts.
I'm 57 years old having many age-related issues...
But I hope I'll be fine with your exercise.
Want to say: "May Almighty bless you with all his best blessings 👼🏻🙏🏻🙏🏻🙏🏻
You are doing great job to the society.....
May more and more people be inspired by you.
🌹
जन्म लेने का मतलब आप ने सिद्ध किया है, परमात्मा आप के जीवन मैं खुशियाँ, सुख, शांति, सरलता, अपनों का पियार और साथ हमेशा रखे...🎉🎉🎉🎉🎉यशस्वी भव
janmadinada shubhashayagalu Saurabh.God Bless You.
Tum jio hagaro sal sal ke din ho hajar 💐Happy birthday Saurabh bhai 👋
बहोत infective हैं थँक्यू सौरभ अँड टीम ❤
Myself dr. Reena really ur making yoga very simplified easy
Amazing knowledge making funda very clear Not to be missed 👌👌👌
Good 😊 exercises thank you.
Good exercise ❤
Good exercise
Many happy returns of the day
.Be blessed with happiness health wealth nd prosperity.
Happy birthday beta. Sada khush raho aur sab ko sehatmand banao
😊🎉
नमस्ते
Bahut achha fill ho raha h..
Back pain thoda km ho gaya
Thank you for this wonderful vedio 😊
Sir i have shoulder pain please upload exercise for that will really helps
person like me who is very lethargic has started getting up early to join ur yoga class. Your way of motivation is masterpiece. Souray God blessu & protect u from all evils. while cooking also I do yoga credit goes to u .
I'm suffering from Saitica
Thank you sir
Happy Birthday dear stay blessed
Happy birthday
Happy birthday , 🥳🎈 sirji, सौ सौ साल से ज्यादा उमर हो आपकी,सदा हसते रहनेवाले
र रचैता habuild के ,योगा teacher,regularity , yogya आदते सिखानेवाले
भ भारी एकदम भारी,एक नंबर, positivity, खुशी,health denewale हमारे भगवान गुरु,
ईश्वर आपको शांती,सुख,ऐश्वर्य प्रदान करे,🥞🌷🙏
Happy birthday Saurabh Sir✨ Thank you for your wonderful yoga sessions!! We feel energetic throughout the day...
Thx for sharing😅
खुपच छान वाटते.आभारी आहे
Happy birthday stay blessed 🎉😊
Bahut achey, jeetey rahiye, shukriya, dhanyawad
वाढदिवसाच्या अनंत शुभेच्छा 💐
Belated Happy Birthday Saurabh Sir❤ I joined your classes just a week ago ......Amazing results 🙏🙏🙏my back pain was gone ......I am really very thankful to you😊🙏
Happy birthday beta ❤❤🎉🎉
🎉❤happy birthday dear sir ❤🎉
Sir aap bahut hi easy way me sikhate hai humme bahut hi Asar karak laga Mera pain relief ho gaya😂😂😂
Happy birthday
God bless you 🙏
Happy birthday
Happy birthday to you sir🎉🎉🎂
I am always doing these exercises / yoga and few more told by my physio, since last 30 years or so, because of my lumber problem, and I think I managed quite well ! I will highly recommend these yoga to all those with back issues !! Very well explained by Saurabh, step by step ! God bless you Saurabh ❤
Mujhe after c section hua back pain to work krega
🎉HAPPYWALA BIRTHDAY 🎉
Happy birthday g🎉gbu
Thank you sir , bahut effective hai ye exercise mere waist mekaafi dard tha abhi thoda thik hai . Thanks again sir 🙏🙏
I am suffering from scietica from 5 years. i an m doing your yoga exercise as much as possible. ❤ Thanka a lot
Happy bithday beta🌹Hmesha khush te chardi kla ch rho
Thanku sir apke her ek session wonderful aap etne ache se batate hai mera back ka problem hai mughe jo comfort hoti hai vo exercise karti hu thanku
वाढदिवसाच्या खूप खूप शुभेच्छा,सौरभ
Mo
Thank you so much sir Yeh karne ke bad mujhe bahut bahut Aaram Mila Hai thank you once again Saurabh Sir ❤❤😊🙏🙏🎊🎊
Thank You so much Sir🙏🙏 for this "Aasana" B'Coz am suffering from so much back pain, now am doing this "aasana" now i feel relief.....🙏🙏
Khup छान माहिती.thank you sir
Happy birthday Sourabh sir maine first time aapka yoga join kiya h bhut acha lag rha h
Thank u so much,was having back issues for couple of days
Definitely going to do twice or thrice in a day
Thanks a lot for giving very best yogi's excersie, it will help me much in my back pain issuses.definetly I will do it.
Humko iski jarurat thi thankyou
God bless you sir
वाढदिवसाच्या खूप खूप शुभेच्छा सौरभ.
Sir very effective exercise today I did this exercise. thank you so much.
Happy Birthday Saurabh beta.god bless you and khube khube bhalo theko ❤❤❤❤
Thank you very much 👍 God bless you 😇 your team members and all your family members for healing and helping us ❤
Happy Birthday 🎉Saurabh ji. Be blessed. You are doing a wonderful work for humanity. 🙏🏻
Happy birthday sourabh sir God bless you always bhut achha yoga krate h aap thank you 🎉
Sir, very helpful great work.. kindly make video on to whole clean the stomach in morning.
My hips are discomfortable nd suffering lower back pain I followed this video then i get lot of relief thank you cery much Sourabh Sir 🙏😊
Love you beta for your efforts to make us understand each and every step of yoga.
It's extremely effective .
Now this 20 days and first free 10 days मेरा मसल प्रॉब्लेम 80 % क्युअर हो गया ऐसा लग रहा है .
It is very useful for so many back pain public like me.
Thank you very much sir.
धन्यवाद सर,
बहुत ही प्रभावी है ये योगासन🙏🙏
Very very thank you Etna achi tarah se batane ke liye
Sir really you have done a wonderful job 👍 iski zarurat sab ko thi😊 thank you so much and God bless you for this incredible help 💗
योग गुरू उदंड आयुष्यासाठी वाढदिवसाच्या अनंत शुभेच्छा.!!!🎉🎉🎉🎉❤
Happy guru purnima sir, really pranam
वाढदिवसाच्या अनंत शुभेच्छा सौरभ सर
God bless you and your family. Thx for showing the correct way of cat cow pose .
Sir it's very effective exercises...i am very thankful to you 🙏
Happy birthday favourite yoga teacher.Stay blessed
सौरभ सर, वाढदिवसाच्या हार्दिक शुभेच्छा
Very nice. GOD BLESS YOU ALWAYS ❤
Thank you very much
for your informative videos. I had been told by my physio and the acupuncture guy to do all these asanas before and I was doing them but I was not feeling good but after watching your videos and how you explain every step thoroughly while doing along side, it really helped me to understand them properly. I am able to do them with ease and enjoy doing it every day. So thank you very much from the bottom of my heart and wishing you a huge success in your career.
I am also agree with the above point. Feeling same
Many more happy returns of the day...stay blessed always 🙏
Happy Birthday Saurabh ji.. I am greatful to you...Thank you so much for your Selfless guidance..!! May all your dreams come true.. Wish you a very healthy and happy long life..!! 😊🎂💐
Perfect yoga teacher ho aap😊
Bahut dhanyavaad Saurabh Ji
Your way of teaching is very simple and good bubble Bhatia
Many more happy returns of the day. God bless you always for your self less. Service and wonderful guidance about YOGA.
Many many Happy returns of the day
Happy Birthday to you
God Bless you with good Health wealth n Happiness
Many happy returns of the day.God bless U.🎉🎉
Happy birthday to a wonder person 🎉god bless you beta. Hats off your selfless work
You are really doing good job for community. God bless you
Happy birthday Saurabh.Wishing you a very happy, healthy, wealthy and prosperous life. Stay blessed. 💐
Many Many happy returns of the day to you May God bless you with good health, happiness & prosperity in your life🎉
Happy Birthday Saurabh , many Blessings for health n Happiness
I am doing the exercise daily. I am happy to do it . Thank you
Very nicely explained. Mrs. Tejal shroff
Happy birthday beta God bless you. You are really amazing.
Your way of explaining is very good.Makes to feel regularly
वाढदिवसाच्या हार्दिक शुभेच्छा गुरुजी🎉🎉🍰🍰🌹🌹🙏🏻🙏🏻😊 नेहमी आनंदी राहा देव तुमचं खूप भलं करो
Many many happy returns of the day dear sir.God bless you
Very nice sir exercise has improved the life of many people very very thank you sir
Happy Birthday 🎂🎉 God bless you & thankyou
Bhaut relax mila Back pain m sir thank you so much 🙏🏻
Happy Birthday Saurabh Bothra🙌🙌 Important excercises as most of us are suffering from this problem 👍👍😊
Thankyou so much, sir ji it was extremely helpful alhamdulillah
Thank You Sir i will do all exercises regularly
Wish Many Many returns of the day. God bless you🎉🎉🎉🎉❤❤
Thank u very much Sir muj bahot accha lga
Mast bhut acha feel huwa itiso great happy Birthday sir🎉🎉
Bahut Sundar
Hame bec pain Bahut ho raha hai ham jarur karenge
Dhanyawad
Many more happy returns of the day 🎉 🥳 🎈 🎂 🎈 🥳 🎉 dear Saurabh sir ji 🙏.I am older than u that's why blessings 🙌 from the bottom of my heart.
Happy birthday Sir. May God shower His choicest Blessings on you
🙏🙏गुरुजी
वाढदिवसाच्या आभाळभर शुभेच्छा🎉❤
Very comfortable excercise for backpain Thanks a lot
Very effective thanku dear God bless u
Happy birthday son...... God bless you..... My blessings also..... Stay always happy in life..... 🎉🎂😍
It's a boon to follow your this particular yoga. Thank you sir.😊
Thank you so much sir
You make your morning very healthy nd active 🙏
Thanks your way of explaining is superb really good
वाढदिवसाच्या शुभेच्छा सौरभ
Sourabh sir, you are the best yoga teacher.Happy teachers day 😊
Many many happy returns of the day dear Sir. Stay blessed always with good health and happiness throughout your life ❤🎉
Happy birthday to you Sourabji. God bless you with good health wealth and prosperity🎉🎉🎉
Very useful for back pain.Tq
🙏Good evening ❤Saurabh Ji many many returns of the day GBU ⚘️⚘️🌹🌹🎂🎂🎂🎂🙏