HIP OPENING SOMATIC YOGA THERAPY WITH MUSIC | Emotional Release for Unwanted Energy
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- Опубліковано 3 жов 2024
- Experience emotional release and hip opening with soothing music in this transformative Somatic Yoga Therapy session.
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Delve into a deeply healing practice with this Somatic Yoga Therapy session focused on hip opening, accompanied by soothing music. This session aims to release emotional tension stored in the hips, offering a safe space for the body to let go of unwanted energy. Through gentle movements, breathwork, and mindful stretches, you'll cultivate a profound sense of release, allowing emotional blockages to dissolve and energy to flow freely. Whether you're seeking relief from physical discomfort or looking to address emotional imbalances, join me for this transformative session designed to promote emotional release and restore inner harmony. Tune in to this therapeutic practice and embark on a journey of healing and renewal for your body, mind, and spirit.
From my ❤️ to yours, Namaste.. Please don’t forget to subscribe!
#somaticyoga #hipopeningyoga #emotionalrelease
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com
Uplifted Yoga LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga LLC’s negligence.
Grab my 90-minute free Somatic Yoga workshop => www.brettlarkin.com/embodiedyoga?
Holy moly this routine got rid of my lower middle back pain completely after 1 video. I will come back to this beautiful routine again & again it is wonderful! Namaste
This was fantastic, thank you! 🙏 Enjoyed it and during the practice, I had flashbacks to my teenage years when I was still dancing on a daily basis (as an amateur). I`m 60 and I realized I haven`t used these movements for a long time, but now I will! Love, love, love! ❤❤❤
That was great, thank you 🙏
I am thoroughly enjoying your somatic yoga, Brett 🥰. Short, but make such a difference! Love the impact you are making in my life!
Holy freaking wow.. I am amazed how much gross energy that released! I struggle with lower back pain and this definitely helped. Gonna do your videos daily.
Glad it helped! YES - I have a lot. Do all the somatic and emotional release ones!
Brettttttt omg i havnt flowed with u in very long. I am beyond grateful for this guidance...it was really grounding...i am letting go of unhealthy attachments..limited beliefs...& stepping into fear
Welcome back!!! Thank you so much for the positive feedback. There are a few other somatic videos like this on my channel now. And an intuitive movement one 💗💗
I'm new to the channel... This release was awesome ✌🏾
Welcome aboard! Thank you for watching 🤗🙏
Thank you for this,I started crying from the huge release❤❤
What a brilliant way to start the day 🎉 Thank you for this release ❤
So glad you enjoyed and thank you for commenting !!! Do it again tomorrow :) or I have another somatic class that’s similar ❤️❤️❤️❤️
I just searched for somatic exercise and here YOU are ❤ Thank you, Brett 🎉
Aaaaw! Yay! Thank for the comment! I have another video similar to this one if you’re looking for more somatic yoga ❤️💗💜
I was just amazed from what I just saw.
I was searching for inspiration for my vinyasa hip class and then I found this. Since my education in vinyasa yoga, I am searching always for more sensing and somatic ways in the teachings as far as I am also from dance and somatics. So great to see that kind of softly with the body.
totally!! so glad you enjoyed this one.
Thank you! I’ll be back to do this one again
Brett, thank you so much. I love somatic techniques and also my hips have been killing me! Namaste.🙏🏽🥰
so glad this helped!!! You might also like this routine from a few weeks ago ua-cam.com/video/_Z1U6CFo8Ig/v-deo.html
I cannot explain it, this one was SO so good. thank you so much
So glad! Thank you for commenting and telling me ❤️❤️❤️ I have some other somatic classes like this too
Thank you! I really appreciate your class
Thank you for leaving a comment. Means a lot 💜❤️💜❤️
Love your somatic videos! Thanks so much!
Wow! It was incredible ❤
So good!! Can’t wait to try the 90 minute workshop!
Thank you Brett! I am looking forward to the workshop. This is very powerful work!
Loved this somatic yoga brett but I love all your yoga sessions so no surprise there ❤🎉
This was absolutely awesome. Thank you Brett. ❤❤❤
Loved it, thank you so much 🌸
you’re unique and special
Release - Thank you!!!
Release. Thank you 🙏🏼
Thank you I to am very interested in somatic practices including yin yoga ❤🙏♥️
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great idea to combo those two ideas!! I have added to my list xxxx
Brilliant!! Just brilliant!!
Release! thank you
Wow! I needed this - so much tension to release - loved that I could flick all that unwanted energy in the goddess pose♥ Thank you, Brett♥
Amazing. Thank you
Omg, i feel so great now! thank you Brett ❤
I am recovering from a Cerrebellar stroke and i really would like to start stretching gently but i struggle to sit with my legs crossed. Is there anotherway to sit whilst doing this exercise or is there one i can do to improve this? 😊
,a cool video keep up the great content.. Thank you….. Greetings Jörg
Thanks, I'm loving making these so definitely expect more!
@@BrettLarkinYoga Thank you very mutch... have a nice Start of the week.... see you…. Greetings Jörg
Release;)
yay! thanks for reading the newslettr and being here :)
Its hard to see leg position in black.
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Thank you for reading the newsletter ❤️❤️❤️❤️
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thank for reading the email and the comment!! xxx
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YAY!
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Please do a video on yoga pose or stretching while using mobile phone in bed. I think if you do this video you will get the most view since this is what we really need now given the amount of time we spent browsing internet in bed. For example if I watch my phone lying on my side, I would also cross my upper leg over my body to stretch the spine and gluteus muscle. Perhaps you can introduce many other variations or write a book on this much needed "bed yoga for mobile browsing".
Love this suggestion- it’s on my list 💗
How about putting your phone down and truly being present when you practice yoga? Asanas for "mobile browsing" is contrary to the entire purpose of yoga, at least IMO.
@@nicks.4276 agreed❤❤
@@nicks.4276 you’re not aware of everyone’s story maybe there’s a reason she can’t get on the floor. 🤦🏻♀️
@@kristinahalmagyi7287 Reread my comment. I said nothing whatsoever about being on the floor. It's the "mobile browsing" aspect I object to. I'm not sure why you felt the need to hang more (negative) meaning onto what I said than what is there... 🤔😂 namaste 🙏🏼
🙏🫶