That's right my friend age doesn't matter it's the will to get up and get your ass moving for a better life for your loved ones . No matter the pain we feel everyday. The work never ends .
If you're referring to one, I'm extending over overhead presses from a clean or a power clean or or anything like that. It's because I broke my lower back my coxus and tailbone and that workout was my first day back and I didn't want to aggravate it anymore. It's been almost 3 years since I've hurt myself and the pain is excruciating if you ever broke your tailbone like my tailbone is split in half and my Coxus is separated. And that is why I wasn't catching the weight at the bottom because that's where I broke my tailbone it was while doing cleans it happens sometimes it's rare but it does happen. And I'm also 52 years old and I was cleaning 255 lb at the time when it exploded so it's a slow progression back. I am in no rush to prove myself to anybody
You got this man. Just like you said the pain WILL go away
I appreciate the kind words 🙏
Advantages of a home gym - do what you want! I love the snatch too!!😉👊👊💪😎
Snatch is always good brother 😄
The Real McCoy pain or no pain we get it done 💪💪💪💪the OG fam age is a number no matter what keep pushing fam salute 💯💪💪💪💪
That's right my friend age doesn't matter it's the will to get up and get your ass moving for a better life for your loved ones . No matter the pain we feel everyday. The work never ends .
Great video.
Thank you 🙏
Good work Kevin!
Thanks it's gonna take time 🙏
Any particular reason for not triple extending?
Triple extending?
If you're referring to one, I'm extending over overhead presses from a clean or a power clean or or anything like that. It's because I broke my lower back my coxus and tailbone and that workout was my first day back and I didn't want to aggravate it anymore. It's been almost 3 years since I've hurt myself and the pain is excruciating if you ever broke your tailbone like my tailbone is split in half and my Coxus is separated. And that is why I wasn't catching the weight at the bottom because that's where I broke my tailbone it was while doing cleans it happens sometimes it's rare but it does happen. And I'm also 52 years old and I was cleaning 255 lb at the time when it exploded so it's a slow progression back. I am in no rush to prove myself to anybody