I've been doing this for the last 4 days and allll week I've been receiving compliments, one stranger told me I'm the prettiest girl he's ever met. Literally out of nowhere I was so shocked.
I am totally sold on your face pilates routine (after 2 weeks of daily exercise I got asked for my ID when buying wine at the supermarket which hasn’t happened in years as I’m 33!) and needless to say will introduce this as my evening routine as well. Again, thank you so much for sharing, the results are phenomenal! I love my face again and nothing worked such wonders as this! Your Grandma is our beautiful hero and I wish you both the best!
Wow thanks so much for sharing Kamila! That is so incredible to hear! I really stand behind these exercises and I am just so thrilled to be able to share the benefits with others, it has truly made my day hearing this from you! Thanks so much for watching! xx
so far the best video on anti-aging face massage and love that you do not talk during the massage as other people on UA-cam do which shows the person moving their lips all the time. it has close captions for people which is a plus for people with hard of hearing
In the nicest possible way. You should come with a warning......as I started out with the 10 minute eye anti-aging and now do 4 videos daily totaling roughly 40 minutes. Great stuff!! Thankyou!
Hello from Ireland. I'm finding this wonderful. The routine goes so quickly and I am noticing a difference to my skin. It is a bit of TLC to myself and so relaxing. Thank you.
Wonderful! I love hearing this, hope you are enjoying the videos! Ps. I absolutely love Ireland, we filmed some of our Pilates workouts in the Wicklow Mountains, very proud to have Irish heritage! x
It amazes me how you use human anatomy, accupressure techniques, massages therapy, lymphing , etc. to give the whole human needs and experience in short digestible portions. You must have studied extensively in many health care fields and have beautifully united the various fields. Thank you.
That is one of the nicest, most thoughtful comments I have had, thank you so much! I am really fortunate that my background in fitness combines so perfectly with my interest in natural beauty techniques involving muscles and anatomy, I really feel like it is the perfect marriage! Thanks so much for watching! x
@@PilatesByLisa thank you for giving me my favorite 5 facial videos that I use EVERY morning and it has helped a lot. And I'm 71 and feel so revitalized each day.
I was so happy to see that you posted a new video! I already enjoy doing the "other" facelift exercises you shared a year ago, but can't say I do them daily! I see that we have a few things in common now.. a grandmother who sews, and a dachshund who helps us do our Pilates workouts (lol) I think you are adorable and your Pilates routines have helped me regain strength at a stage in life when I really need it! As I recently discovered I am hypermobile and may have EDS. But thankfully, I can do Pilates, as long as I'm mindful. Thank you for sharing your knowledge with us and please tell your nan she's beautiful. (so is your mum and dear baby daughter) God bless you all.
Lisa this looks so relaxing. Thanks! 🙏 D K Do you have the link to that video? I'm trying to naturally help my lines and wrinkles with this type of routine. I will start doing this face massage and hopefully, it helps.
Hi Lisa just want to say a big thank you❤❤❤been doing this every day for about 3 months now and my face is totally transformed🙏 it really is a non surgical face-lift. My face is lifted, youthful and STRONG. So so grateful, thank you soooo much❤ i proved to myself that you can turn age around regardless of where you start from. It's never too late to start taking care of yourself naturally❤
Lisa - I've been using 5 of your facial exercise routines and doing them in the order the feels right as to warm-up, a little harder, the hardest, less hard, then relax and thoroughly enjoy this video to finish up. I feel you've captured the most well rounded series of exercises that are not "miracle claims" but grounded in science and logic and it has done wondered for this 71 year old woman. I think you are doing a great service to everyone in the world and I like to see the steady increase in your subscribers. Thank you for sharing your gift and being able to make a living doing what is obviously your passion. It shows.
Thank you so much for sharing how lucky you are to have such a wonderful grandmother showing you these valuable and healing exercises and bless you for sharing them with us, just started following you and feeling good already, Blessings to you both❤❤
Thanks for this video! I have done Face Yoga, but really haven't noticed much of a difference. The Pilates face massage you demonstrated will be great before bed! You are beautiful! I am unable to do body Pilates, due to limited (very) flexibility and pain. Tell your Gpa thanks as well!
Thank you Lisa - I am going to start this daily routine asap - the picture of your grandmother inspired me! lol. Beautiful family - I appreciate you sharing this 😊💕
Hi Lisa - I wondered if you have considered a longer facial exercise routine with release then massage as a cool down. I use 4 of your facial routines and don't duplicate ones from one to another then use this routine at the end. It takes about 40-45 minutes and feels wonderful. Thank you for all of these and best wishes and happy holidays to you and yours.
Love these routines. I am gonna try and do this for a month and see what kind of change I'll see. Please send us some more facial routines. You are a great teacher! Also where can I see your full pilates classes?
The best massage video, it just makes me so relaxed and gives me a feeling of inner peace... Thank you, Lisa, you are beautiful and so sweet! BTW your grandma looks incredible, the good genes definitely run in your family!
You and your grandma are both beautiful. I only hope I will look that young and fresh when I reach her age. Thanks for sharing. Your routines really eased every tension in my body. You’re an angel. ❤
That is just so kind, thank you for being so lovely! Fresh is a great way to describe her, she really is my biggest inspiration, and now I have a daughter myself I realise how important it is to embrace every part of ourselves! Thanks so much for watching ❤️
Hi Lisa - several friends have issues with sinus congestion and headaches - I know from your 8 facial pilates exercises and massage that you have several to aid in helping both conditions. Could you put together a 10-minute workout that focuses on helping both conditions? Thank You Heather
Dear Lisa I am so glad I found your channel. I have hope that in following what you teach, the saggy lower part of my face will improve. You are amazingly beautiful, yet down to earth. I'm doing the O shape exercises now!
Helo Lisa! I love your face pilate videos. I really like how you explain what muscles and pressure points you are massaging in the face. I was just wondering if you have or if you could make a routine video for a guasha. No worries if not, but asking just in case! haha Thank you!
HELLO LISA I started face lifting 3 days ago, that's when I discovered YOU... why hadn't I discovered you earlier I ask myself, no worry, now that I've found I wil have to make up for lost time. You are fantastic, so clear, easy to follow. So, welcome to Italy, this is where i live. Ciao Lisa, I'll be back tomorrow.. I will gradually add more of your super workouts.❤❤
Lisa, I think you’re quite lovely. I enjoy very much learning from you and doing facial Pilates. I pray that God bless you tremendously and that you feel loved by those that you help.
Anne Marie that is just the loveliest message to receive! I am so happy you love the workouts, I am sending prayers to you too, thank you for being a part of this community I appreciate it so much! X
Thank you so much I have been doing your facial exercises and and my daughter came today and she told me my skin looks beautiful donkey it is all because of your face exercise xxxxx
Hi Lisa! I do all of your facial workouts and love them so much, thank you for sharing them with us. I was wondering if you were going to add a gua sha routine as well? I have one but I’m just not sure how to use it. Thank you!
You are so sweet and beautiful. And your grandmother she are so lovely and looks more like a fresh 50 years old. What a little Angel your daughter😍🏋️♀️💕💕💕
Hi Liusa - so many ladies I know suffer from synus issues and miagraines. I know you have some exercises designed to help each. Could you put together a 10 routine to help these people? Thank you, Heather
Lovely routines.. You have fabulous skin and glow. Curious how young are you? And have you done any other additional anti-aging preventative measures such as botox, lasers or microneedling for skin rejuvenation? Thanks :)
Just found this channel. U look stunning with a lovely gentle way about u. Your grandmother looks super to. I wil b following u more often. Great content.
Very happy to have discovered your video, so soothing, relaxing, just a wonderful opportunity for selfcare, and you're a gem 🌟, thank you, Lisa! Do you have any ideas what I could use instead of oil as I'm currently healing my perioral dermatitis (not sure if this is the correct English expression...) and should avoid any oil(y substance)? 💛 Barbara
Hi Barbara! I apologise for the delayed reply! I am not sure where in the world you are located, but I use an excellent cream by QV, my husband was introduced to it at the hospital when he had a severe eczema outbreak, now my whole family uses the QV brand. It is Australian, so if you can't find it some similar brands from what I can see is Cerave or Avene, especially the Avene Xreacalm line. These will also potentially help your dermatitis! Hope this helps! xx
Dear Lisa, thank you so much for your kind answer, very useful information, too. I'll try to find one of the products you recommend (I live in Austria 🙃😅), at least Avene shouldn't be a problem. Thanks again and all the best for you ❤️🤗
@@barbarajakob2983 Hopefully with our globalised world you can get your hands on any of them! But definitely have a look into all of them :) Thanks so much Barbara I'd love to know how you go! x
I love this video - but I do have one suggestion: please don't put commercials in the middle of a massage technique, as it makes it so that I have to stop the massage mid-way through to hit the button to skip the ads.. There is currently a commercial in the middle of the eye massage - not sure if there are others. Thanks!
Hi Katie! In order for me to keep offering these videos free of cost, I do need to keep the ads on. I don't choose where they land in the video, however I have made the choice to forego non-skippable ads in order to make them as convenient as possible and allow you to skip through ads if you wish. This helps me offer high-quality content for no cost, instead of having to put them behind memberships or non-skippable ads. I really appreciate you watching the videos and helping support the channel, it means the world. Thank you for watching! :)
Hi, Lisa! I’m brand new to your channel & have yet to go through all of your facial exercise videos. What about lifting the top part of the mouth area? I’m not sure I’m explaining it well but there are many mouth exercises that I’ve just recently learned can strengthen the muscle right above our chin, which will sag the face, not lift it. Have you made a video only focusing on the mouth area? ♥️
Thank you so much for this!! I've been doing it in the morning and before bed for a week and last night I had a dream that I met your grandmother and she told me to keep up the good work💜😊
Wirklich sehr beeindruckend , wie durch die Massage dein Gesicht so schön und so schön glatt geworden ist. *Nicht eine einzige Falte* ist bei dir mehr zu sehen !!!💐 Da sieht man doch , um wieviele Jahre man sich , allein nur durch die disziplinierte tägliche Massage *regelrecht verjüngen* kann. Bestimmt machst du die Übungen morgens , mittags und abends....??!
Hi there! I like to mix it up, I still use my roller once a week, but on the other days of the week I am much more likely to use my hands! You will notice my routines are only ever 10 minutes, I like to keep it simple so I can do something daily before I get ready in the morning or before I go to bed! I hope this helps! xx
Hello, I'm a new follower. I used to make facerobics for 5 years, but the problem is that it kept showing wrinkles from time to time. Sometimes, my face is wonderful. Other times, it creates wrinkles around my mouth and eyes. Actually, today I decided to change this and I'm a little worried about who to follow , until I found your video and it seems you convinced me to start. But my question is: Should I start with this video as a beginner? Or should I start with other videos. My second question: How long we should do the massage that's following every video? After how many days we should move to another exercise? And thank you 🙏❤️
Hi Jinan! That makes me so happy to hear! I would recommend that you do the face exercises and the massage on alternating days, for example, face exercises Monday, Wednesday and Friday and the face massage Tuesday, Thursday and Saturday. I will be releasing more videos soon so you can stick with this structure but add more variety. Just like our bodies, we need to both strengthen and stretch! Xx lisa
@Pilates By Lisa Thank you for this great idea, I will follow this plan. Actually, I'm a personal trainer , and you are right, just the way we train our body muscles, we should train our facial muscles as well. That's why I started 8 years ago to make the facerobics exercises . But sometimes I feel bored and stop, then I go back. Thank you again, and I am looking forward to more videos to watch . 🙏🙏💗
I've been doing this for the last 4 days and allll week I've been receiving compliments, one stranger told me I'm the prettiest girl he's ever met. Literally out of nowhere I was so shocked.
Noticed a difference instantly after doing this-- officially adding this to my daily routine!
Great job!💕💕💕
@@PilatesByLisa me too! And a clear face! Much love
L'ho appena scoperta...ora mi metto al lavoro, sono fiduciosa!!! Grazie❤
Luv this relaxing facial massage! I'm a licensed Skin Care Specialist/Instructor and your grandmother looks 20 years younger than she is!!!
That is so amazing to hear, especially from a master in the field! Thank you lovely x
@@PilatesByLisa I do Pilates and Yoga with my shirt off.
I am totally sold on your face pilates routine (after 2 weeks of daily exercise I got asked for my ID when buying wine at the supermarket which hasn’t happened in years as I’m 33!) and needless to say will introduce this as my evening routine as well.
Again, thank you so much for sharing, the results are phenomenal! I love my face again and nothing worked such wonders as this! Your Grandma is our beautiful hero and I wish you both the best!
Wow thanks so much for sharing Kamila! That is so incredible to hear! I really stand behind these exercises and I am just so thrilled to be able to share the benefits with others, it has truly made my day hearing this from you! Thanks so much for watching! xx
This is my favorite face massage video. The pace. The movements. The music. The gentle guidance. What a soothing experience. 🙏
Glad you enjoyed it! Love hearing that lovely feedback! 🥰💕
so far the best video on anti-aging face massage and love that you do not talk during the massage as other people on UA-cam do which shows the person moving their lips all the time.
it has close captions for people which is a plus for people with hard of hearing
In the nicest possible way. You should come with a warning......as I started out with the 10 minute eye anti-aging and now do 4 videos daily totaling roughly 40 minutes. Great stuff!! Thankyou!
Your grandmother looks younger than 85 years old. She’s beautiful. Thanks for sharing your experience and knowledge.
Thank you for the beautiful comment! X
Hello from Ireland. I'm finding this wonderful. The routine goes so quickly and I am noticing a difference to my skin. It is a bit of TLC to myself and so relaxing. Thank you.
Wonderful! I love hearing this, hope you are enjoying the videos! Ps. I absolutely love Ireland, we filmed some of our Pilates workouts in the Wicklow Mountains, very proud to have Irish heritage! x
That's amazing. It is a small world. We were in Wicklow last weekend in Avondale! Loving the videos and thanks again
It amazes me how you use human anatomy, accupressure techniques, massages therapy, lymphing , etc. to give the whole human needs and experience in short digestible portions. You must have studied extensively in many health care fields and have beautifully united the various fields. Thank you.
That is one of the nicest, most thoughtful comments I have had, thank you so much! I am really fortunate that my background in fitness combines so perfectly with my interest in natural beauty techniques involving muscles and anatomy, I really feel like it is the perfect marriage! Thanks so much for watching! x
@@PilatesByLisa thank you for giving me my favorite 5 facial videos that I use EVERY morning and it has helped a lot. And I'm 71 and feel so revitalized each day.
I was so happy to see that you posted a new video! I already enjoy doing the "other" facelift exercises you shared a year ago, but can't say I do them daily!
I see that we have a few things in common now.. a grandmother who sews, and a dachshund who helps us do our Pilates workouts (lol)
I think you are adorable and your Pilates routines have helped me regain strength at a stage in life when I really need it! As I recently discovered I am hypermobile and may have EDS. But thankfully, I can do Pilates, as long as I'm mindful.
Thank you for sharing your knowledge with us and please tell your nan she's beautiful. (so is your mum and dear baby daughter) God bless you all.
Lisa this looks so relaxing. Thanks! 🙏
D K Do you have the link to that video? I'm trying to naturally help my lines and wrinkles with this type of routine. I will start doing this face massage and hopefully, it helps.
@@Angelbabs2023 it is one of Lisa's so you should find it on her page. Good luck
@@DK-cd8og ok, thx. I will look for it
You all look really great, beautiful family. Thank you for this massage, it felt good. 👍🥰
Hi Lisa just want to say a big thank you❤❤❤been doing this every day for about 3 months now and my face is totally transformed🙏 it really is a non surgical face-lift. My face is lifted, youthful and STRONG. So so grateful, thank you soooo much❤ i proved to myself that you can turn age around regardless of where you start from. It's never too late to start taking care of yourself naturally❤
Wow. I have been doing this for two weeks. I can really notice the difference. Thank you Lisa
This was so soothing, I did not know how much I would enjoy this. It feels self loving and activates my femininity 🌷🌷🌷
Thank you so much lovely I appreciate that very much!
your grandmother is a stunner! thank you lisa for this massage!!
That's so sweet, thank you so much for joining us! :)
Dear person reading this YOU are such a dear beyond a gazillion times and beyond that and beyond that and beyond that!😀
¹010
Same to you 🎉❤
And back to you 💕
❤❤❤
❤❤❤❤❤ TY TY TY U 2😊
Lisa - I've been using 5 of your facial exercise routines and doing them in the order the feels right as to warm-up, a little harder, the hardest, less hard, then relax and thoroughly enjoy this video to finish up. I feel you've captured the most well rounded series of exercises that are not "miracle claims" but grounded in science and logic and it has done wondered for this 71 year old woman. I think you are doing a great service to everyone in the world and I like to see the steady increase in your subscribers. Thank you for sharing your gift and being able to make a living doing what is obviously your passion. It shows.
I just turned 60 last October and need this kind of face lifting massage. Thank you so much. From, 🇨🇦
You are welcome! 💕
Thank you so much for sharing how lucky you are to have such a wonderful grandmother showing you these valuable and healing exercises and bless you for sharing them with us, just started following you and feeling good already, Blessings to you both❤❤
Thanks for this video! I have done Face Yoga, but really haven't noticed much of a difference. The Pilates face massage you demonstrated will be great before bed! You are beautiful!
I am unable to do body Pilates, due to limited (very) flexibility and pain. Tell your Gpa thanks as well!
Thank you Lisa - I am going to start this daily routine asap - the picture of your grandmother inspired me! lol. Beautiful family - I appreciate you sharing this 😊💕
Oh that is so nice to hear, she will love hearing that! Thank you so much! x
Hi Lisa - I wondered if you have considered a longer facial exercise routine with release then massage as a cool down. I use 4 of your facial routines and don't duplicate ones from one to another then use this routine at the end. It takes about 40-45 minutes and feels wonderful. Thank you for all of these and best wishes and happy holidays to you and yours.
Love these routines. I am gonna try and do this for a month and see what kind of change I'll see. Please send us some more facial routines. You are a great teacher!
Also where can I see your full pilates classes?
How was your experience? Do you find any changes ?
The best massage video, it just makes me so relaxed and gives me a feeling of inner peace... Thank you, Lisa, you are beautiful and so sweet! BTW your grandma looks incredible, the good genes definitely run in your family!
You are so sweet!!! I just love my mum and nan so much I do everything they do 🤣 thank you for watching! Xxx
You and your grandma are both beautiful. I only hope I will look that young and fresh when I reach her age. Thanks for sharing. Your routines really eased every tension in my body. You’re an angel. ❤
That is just so kind, thank you for being so lovely! Fresh is a great way to describe her, she really is my biggest inspiration, and now I have a daughter myself I realise how important it is to embrace every part of ourselves! Thanks so much for watching ❤️
Lisa, you are a treasure 💕So grateful I found your channel!
Hi Lisa - several friends have issues with sinus congestion and headaches - I know from your 8 facial pilates exercises and massage that you have several to aid in helping both conditions. Could you put together a 10-minute workout that focuses on helping both conditions? Thank You Heather
That sounds like a GREAT idea Heather, thank you so much for the wonderful feedback! xx
Dear Lisa I am so glad I found your channel. I have hope that in following what you teach, the saggy lower part of my face will improve. You are amazingly beautiful, yet down to earth. I'm doing the O shape exercises now!
My jaw dropped when you said 85! Been doing your facial exercise video and love it, definitely gonna incorporate this as well, thank you!
Who’s 85?
Helo Lisa! I love your face pilate videos. I really like how you explain what muscles and pressure points you are massaging in the face. I was just wondering if you have or if you could make a routine video for a guasha. No worries if not, but asking just in case! haha Thank you!
Your grandma looks so young and beautiful 😻
HELLO LISA I started face lifting 3 days ago, that's when I discovered YOU... why hadn't I discovered you earlier I ask myself, no worry, now that I've found I wil have to make up for lost time. You are fantastic, so clear, easy to follow. So, welcome to Italy, this is where i live. Ciao Lisa, I'll be back tomorrow.. I will gradually add more of your super workouts.❤❤
Lisa, I think you’re quite lovely. I enjoy very much learning from you and doing facial Pilates. I pray that God bless you tremendously and that you feel loved by those that you help.
Anne Marie that is just the loveliest message to receive! I am so happy you love the workouts, I am sending prayers to you too, thank you for being a part of this community I appreciate it so much! X
Beautiful women, beautiful baby! Thank you, Lisa. You are one of a kind!
You, your family & your nan look amazing! Thank you for sharing all of you techniques & wisdom with us. Sending you loads of love from California ❤
Thank you, Lisa. Thanks to your Granny too!
This is the most effective, the most relaxing and the simplest massage ever ..
Thank you a million times 🙏🌹
You're welcome 😊
Beautiful ladies ❤❤❤, enjoy your grandma & hug her all the time ❤
That is excellent advice Alicia, thank you for that reminder I absolutely will! x
Thank you for this massage. I've started it as a morning routine, it's such a lovely and loving way to start the day. X
Lovely! Thank you so much! ☺️
Thanks for the tip!
Thank you so much I have been doing your facial exercises and and my daughter came today and she told me my skin looks beautiful donkey it is all because of your face exercise xxxxx
Thank you Lisa❤️ I'm so grateful and inspired. I needed this! I'm going to share it with my 3 girls they love massage
Wonderful! That is so lovely to hear, what a lucky mum having 3 beautiful girls! 💕
Congratulations on hitting the 150k subscription mark. 1000 people per week realize how high quality and beneficial these viseos are. Hugs Heather
Thank you for sharing this...Yes your Grandmother is absolutely beautiful.
She is my inspiration :) Thank you Alma!
Thank you for sharing this wonderfully relaxing massage. Bless your sweet Nanna! 💘
Thanks you! So peaceful! I really appreciate your time! 🙏🌸
Hi Lisa! I do all of your facial workouts and love them so much, thank you for sharing them with us. I was wondering if you were going to add a gua sha routine as well? I have one but I’m just not sure how to use it. Thank you!
Hi Amanda! I will be adding a gua sha video as my next upload! Thank you so much for watching! X
Thank you lisa! I've seen some difference doing this
Wonderful! Thank you so much for watching x
Thank you for sharing all of your videos. I especially love this one, and yes, your Grandmother is beautiful!
Thank you so much! 💕
Loving your sessions Lisa. Thank you for your generosity in sharing. How old was NaN when she started face yoga?
You are so lovely, Lisa!! Your Nan is amazing .
You are so sweet and beautiful. And your grandmother she are so lovely and looks more like a fresh 50 years old. What a little Angel your daughter😍🏋️♀️💕💕💕
Hi Liusa - so many ladies I know suffer from synus issues and miagraines. I know you have some exercises designed to help each. Could you put together a 10 routine to help these people? Thank you, Heather
You grandma looks amazing!!! please pass on the message. Thank you for this massage. loved it!
Thank you, I absolutely will! Xx
Thank you so much. Bless you for this.
Thank you for sharing your beautiful family with us💕💕💕🙏
Just saw this today amazing thanks for sharing Lisa
Thank you for the massage and your grand mother is beautiful 🙏
That is so kind thank you! :)
Beautiful family! Your nan is amazing. And thank you for these face massage videos. It’s really helpful
That is so kind, thank you!!! And you are so welcome, they have been such a big part of my life and I am so happy to share them 💞
Lovely routines.. You have fabulous skin and glow. Curious how young are you? And have you done any other additional anti-aging preventative measures such as botox, lasers or microneedling for skin rejuvenation? Thanks :)
Correct English is " ... a picture of my mom and me ..." Your facial massage routine is great. Thank you for sharing this!
Oh what did I say? Thank you so much for watching! 💕
Your grand mother looks like she’s 60 yo !!! 😮 I definitely will do all your massages 💆♀️ Kisses to your grandma and big kiss from France
France is my favourite place, I got married there! Lots of love from Australia thank you for watching! :)
feels so good! very relaxing, my new fav face routine
Thank you so much for sharing these fantastic massages. I feel very stress less when doing them. Hugs and Blessings from PR🇵🇷❤❤❤❤❤❤
You are so welcome! Thank you for the lovely comment Ketty! x
Just found this channel. U look stunning with a lovely gentle way about u. Your grandmother looks super to. I wil b following u more often. Great content.
Thank you so much!😊💕
Thank you 💕💕💕💕💕
I'm so doing this every day
Thanks for posting this video. I want to start this as part of my beauty routine.
Go for it! Would love to hear how you go!
Thank you so much !!! I will fallow this routine daily. Beautifull picture of your family!!! 🙂✌️
Excellent! I enjoy your videos so much
Thank you ♥️
You are welcome! I am excited to share more with you x
Very happy to have discovered your video, so soothing, relaxing, just a wonderful opportunity for selfcare, and you're a gem 🌟, thank you, Lisa! Do you have any ideas what I could use instead of oil as I'm currently healing my perioral dermatitis (not sure if this is the correct English expression...) and should avoid any oil(y substance)? 💛 Barbara
Hi Barbara! I apologise for the delayed reply! I am not sure where in the world you are located, but I use an excellent cream by QV, my husband was introduced to it at the hospital when he had a severe eczema outbreak, now my whole family uses the QV brand. It is Australian, so if you can't find it some similar brands from what I can see is Cerave or Avene, especially the Avene Xreacalm line. These will also potentially help your dermatitis! Hope this helps! xx
Dear Lisa, thank you so much for your kind answer, very useful information, too. I'll try to find one of the products you recommend (I live in Austria 🙃😅), at least Avene shouldn't be a problem. Thanks again and all the best for you ❤️🤗
@@barbarajakob2983 Hopefully with our globalised world you can get your hands on any of them! But definitely have a look into all of them :) Thanks so much Barbara I'd love to know how you go! x
I love this video - but I do have one suggestion: please don't put commercials in the middle of a massage technique, as it makes it so that I have to stop the massage mid-way through to hit the button to skip the ads.. There is currently a commercial in the middle of the eye massage - not sure if there are others. Thanks!
Hi Katie! In order for me to keep offering these videos free of cost, I do need to keep the ads on. I don't choose where they land in the video, however I have made the choice to forego non-skippable ads in order to make them as convenient as possible and allow you to skip through ads if you wish. This helps me offer high-quality content for no cost, instead of having to put them behind memberships or non-skippable ads. I really appreciate you watching the videos and helping support the channel, it means the world. Thank you for watching! :)
Beautiful beautiful family❤❤❤
Hi masumi this treatment is sooooo easy v nice n effective
Hi, Lisa! I’m brand new to your channel & have yet to go through all of your facial exercise videos. What about lifting the top part of the mouth area? I’m not sure I’m explaining it well but there are many mouth exercises that I’ve just recently learned can strengthen the muscle right above our chin, which will sag the face, not lift it. Have you made a video only focusing on the mouth area? ♥️
Thanks u lisa iam addicted this exercises
Thank you so much for this!! I've been doing it in the morning and before bed for a week and last night I had a dream that I met your grandmother and she told me to keep up the good work💜😊
Wirklich sehr beeindruckend , wie durch die Massage dein Gesicht so schön und so schön glatt geworden ist.
*Nicht eine einzige Falte* ist bei dir mehr zu sehen !!!💐
Da sieht man doch , um wieviele Jahre man sich , allein nur durch die disziplinierte tägliche Massage *regelrecht verjüngen* kann.
Bestimmt machst du die Übungen morgens , mittags und abends....??!
Trying for first time. Love this routine. However, finding it hard to put pressure as moving fingers, without pulling skin!
Please keep creating! You are my favorite!
Thank you so much for the encouragement Jennifer, I have lots more planned! x
Beautiful family photos ❤
Beautiful family from generations 💝💝💝
That is lovely thank you 💕
Love doing the facial massage and using the jade rollerxx
Awesome! I will add more to the list! x
Lisa, do you prefer these exercises for lymphatic drainage, or the one you posted 5 years ago with the jade roller? Thank you so much!
Hi there! I like to mix it up, I still use my roller once a week, but on the other days of the week I am much more likely to use my hands! You will notice my routines are only ever 10 minutes, I like to keep it simple so I can do something daily before I get ready in the morning or before I go to bed! I hope this helps! xx
thanks lisa nice quick facelift excercise i will try and do it
Thank you so much from Bangalore India ❤️
Granny looks like she is anywhere between 55-65 yrs.. Fab❤
Oh she will love hearing that Sana! X
@@PilatesByLisa 🙈🌹
Oh my word! You’re mum and nan look half their age ❤ amazing
They will be so chuffed to hear that Natalie! x
You’re beautiful now more than before! Thank you for your videos.
That is so kind of you thank you! x
Wow this is amazing, thank you so much! I love your videos and I notice a big difference. PS. Your grandma looks gorgeous!!!!
Thank you so much Kamille that makes me so happy to hear! ❤️
Hello, I'm a new follower. I used to make facerobics for 5 years, but the problem is that it kept showing wrinkles from time to time. Sometimes, my face is wonderful. Other times, it creates wrinkles around my mouth and eyes.
Actually, today I decided to change this and I'm a little worried about who to follow , until I found your video and it seems you convinced me to start.
But my question is:
Should I start with this video as a beginner? Or should I start with other videos.
My second question:
How long we should do the massage that's following every video? After how many days we should move to another exercise?
And thank you 🙏❤️
Hi Jinan! That makes me so happy to hear! I would recommend that you do the face exercises and the massage on alternating days, for example, face exercises Monday, Wednesday and Friday and the face massage Tuesday, Thursday and Saturday. I will be releasing more videos soon so you can stick with this structure but add more variety. Just like our bodies, we need to both strengthen and stretch! Xx lisa
@Pilates By Lisa Thank you for this great idea, I will follow this plan. Actually, I'm a personal trainer , and you are right, just the way we train our body muscles, we should train our facial muscles as well. That's why I started 8 years ago to make the facerobics exercises . But sometimes I feel bored and stop, then I go back.
Thank you again, and I am looking forward to more videos to watch .
🙏🙏💗
Thank you Imi
Thankyou for this wonderful massage!
Thank you for watching! 💕
Thank you Lisa I feel nice in my face😊
Congrats on 100,000 subscribers.
Hi Lisa I just saw your video yesterday I’am enjoying it.
Beautiful family!❤️!
She does look beautiful
Do I do this before of after my skincare routine?
After ❤️
Thank you for sharing! God bless 🙌
Love it! 💞
you are a legend Adao!!!!
I liked the massage . Thank you so much 😄
You are welcome! :)