How to overcome Anxiety and Stress during exam time? by

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 66

  • @shwetayadav8297
    @shwetayadav8297 Рік тому +9

    Even God must be proud of himself what a legend he created for learners.
    Unacademy is blessed having this Legend ♥️🔥👍
    Thanks God n Unacademy for making him available for us for whole country.
    ##Heera of Unacademy
    Hero of the learners
    India proud of u legend SUDARSHAN GURJAR 💪❤️🔥💚

  • @chandanyadav9181
    @chandanyadav9181 Рік тому +3

    *दिल की बात बोल गए गुरुदेव* ❤️❤️........ 💐🌹

  • @Aaru_20B
    @Aaru_20B Рік тому +5

    You are great personality Sir ❤😍 thank you so much Sir for everything 🙏🏻 ☺

  • @himangshukurmi3784
    @himangshukurmi3784 Рік тому +1

    Guruji charansparsh...sahi samay pe aa gaya ye video...mera man idhar udhar bhag hi raha tha tabhi aa gaya ye video....thnx 🙏🙏🙏

  • @studywithfun2836
    @studywithfun2836 Рік тому +2

    Same ho gya h sir
    Bhut bhut dhyan waad sir

  • @Prachi_Yadav1401
    @Prachi_Yadav1401 Рік тому +3

    Sir, kbhi kbhi aapke liye likhna to bht kuch chahte h, lekin apne paas words hi nhi milte jo aapko thoda sa bhi describe kr ske... 💐
    Ptaa nhi q hotaa h aisaa, lekin aapko dekh kr, aapke shbdo ko sun kar alg prakar ki urjaa mil jaati hai ❤
    Thanks,,, many many thanks Dear Sud Sir,
    For being with us in every single situation of this journey ..... 🕊🕊
    Lotssss of respect n love❤...

  • @jagarnathverma3184
    @jagarnathverma3184 Рік тому +1

    Aapki baten 🙏🙏 mano energy se bharpur kar deta hai .
    Thanks a lot ! sir 🙏❣️🌺🏵️

  • @zebaansari253
    @zebaansari253 Рік тому +3

    You inspire on my life sir
    Apki Heard working se to hm hmesha motivat rahte h sir 🥰🥰

  • @swatithakur4642
    @swatithakur4642 Рік тому +2

    Thanku so much sir🙏🙏
    Bahut hi achhi bt aapne btai👌👌👌🤗

  • @Thephoenixwomen
    @Thephoenixwomen Рік тому +2

    Thank you for this sir

  • @rishikaverma8857
    @rishikaverma8857 Рік тому +1

    Thanks a lot sir ....😀🙏👍
    Apki ek hi line saamne flash kr gayi....
    Ped apni pattiya badal skta h jade nahi!!!🙏

  • @MukeshKumar-nw8pm
    @MukeshKumar-nw8pm Рік тому +3

    Jai Hind sir 🙏🙏🙏🙏 aapke charno me koti koti pranam sir you are my inspiration ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
    Love you take care sir thank you very much sir 🙏🙏🙏🙏🙏

  • @priyankaroy9178
    @priyankaroy9178 Рік тому +3

    thank u so much sir ji for your guidance.

  • @SatishYadav-ru8vb
    @SatishYadav-ru8vb Рік тому +1

    Thank you sir ji 🙏 you are only my motivation aap jo kahte hain jo padhe vo likhne ki kosis Karo ye sachhai hai sir ji mujhe aapki yahi baat bahut motivate karti hai ye sach mein sachhai hai you are best sir ji 🙏 and you are my ideal

  • @manjudahiya7189
    @manjudahiya7189 Рік тому +3

    Every day plan is very important 😇❤️❤️🧿 thank you so much sir ❣️❣️

  • @poojachandraverma1610
    @poojachandraverma1610 Рік тому +1

    Thank you sir, actually I'm feeling very low during this period,but now feel better 🙏

  • @MohitSingh-sj6bq
    @MohitSingh-sj6bq Рік тому +3

    Exactly...thank you sir😊

  • @prajnashreemaharana602
    @prajnashreemaharana602 Рік тому +3

    Thank you sir for this session.

  • @anitakumari727
    @anitakumari727 Рік тому +2

    Very nice guruji thanks

  • @ritushreemahanta5975
    @ritushreemahanta5975 Рік тому +1

    It was about time that I was weeping thinking of the risk I have taken by quitting my job & thereafter my PhD. But this video of yours Sir, came up in the most needful hour. Thank you Sir for the being the guiding force of our lives

  • @letstrytolearn5318
    @letstrytolearn5318 Рік тому +1

    Fir aa gai full takat mision upsc 2023

  • @jahanvicharel23
    @jahanvicharel23 Рік тому +3

    Much needed!

  • @Vikrant_Kaveri
    @Vikrant_Kaveri Рік тому +1

    Sir, Aapki baton mein ek sachai dikhti hai, vidyarthiyon ke prati.

  • @uniquelifewithdeepika5558
    @uniquelifewithdeepika5558 Рік тому +1

    You are geat sir thank you so much sir

  • @poojagautam4934
    @poojagautam4934 Рік тому +3

    Thank you very much sir🙏

  • @vanshikamukheja6513
    @vanshikamukheja6513 3 місяці тому

    Since I started using Stress Support Capsules, I've felt more balanced and less overwhelmed by stress.

  • @jyotisoni8893
    @jyotisoni8893 Рік тому +1

    THANKYOU SIR, YOUR EACH WORD IS IMPORTANT FOR US,,,,,JAI HIND SIR❣🙏

  • @priya...73
    @priya...73 Рік тому +2

    Dhanyawad guruji 🙏🙏

  • @nancyagarwal5670
    @nancyagarwal5670 Рік тому +1

    Sir Mai pichle 1 mahine se pareshan ho gye the thank u

  • @rm5852
    @rm5852 Рік тому +1

    THANKYOU SO MUCH SIR LAST LINES WERE SO DEAR
    BEST WORDS EVER
    THANKS A LOT

  • @simranazmi1998
    @simranazmi1998 Рік тому +2

    Thank you so much unacademy for giving us a legendary educator in this era . We're learning from you sir not only to ace any exam but also in our life hurdles & problems. I'm sure you will transform the new generation.

  • @creativehobbies_sreejata2905
    @creativehobbies_sreejata2905 Рік тому +1

    Thankyou so much Sir...

  • @AnuragSharma-sp4fu
    @AnuragSharma-sp4fu Рік тому +1

    Very helpful video sir🥰😍🙏🙏

  • @monikathakurmonu1187
    @monikathakurmonu1187 Рік тому +1

    Thnku so much sir😍

  • @mahimapandey1591
    @mahimapandey1591 Рік тому +2

    Thanks sir ji 🙏🙏😃

  • @shrutipatil1414
    @shrutipatil1414 Рік тому +1

    That's all i needed to hear right now ❤thank you so much sir🙏 thanks for keeping us on track... 🌸

  • @aryansinghkushwaha6347
    @aryansinghkushwaha6347 Рік тому

    THANK YOU SO MUCH GURUDEV 🙏🙏🙏🙏🙏

  • @mahadevaswamybmmahadevaswa8419

    Yes sir this is reality true sir in my experience mind sometimes block hogi night time mey right time ko sleepless less hogi mind stress karke jadatva hogi and also lifestyle ke pass satvabaritha food it increase keliye brain active some few hoirs no working block workings hours sir in night duty workers like in myside mind stressful and no sleeping in right time keliye block hogi sir this is some of the few aspirants facing these type of mental disorders thank you so much sir your active guidence this is very useful and awareness session sir

  • @studywithfun2836
    @studywithfun2836 Рік тому +1

    Thankyu sir

  • @lakshmiaishasharma241
    @lakshmiaishasharma241 Рік тому

    Thq very much sir

  • @adityamahendrashukla927
    @adityamahendrashukla927 Рік тому +6

    Sir , bs aapke darshan hogye...kaafi hai

  • @sonamsharma2057
    @sonamsharma2057 Рік тому +1

    Thank you sir 🙏

  • @GurpreetSingh-ku4ft
    @GurpreetSingh-ku4ft Рік тому +1

    thankyou sir

  • @sam-yx4kr
    @sam-yx4kr Рік тому +1

    Thank u sir

  • @ss-yw6bo
    @ss-yw6bo Рік тому

    Thank u so much sir 🙂

  • @Sneha-im5iw
    @Sneha-im5iw 3 місяці тому

    Ek msg aapke naam 😊🙏🏻🎍🎍
    Dekhiye, Stress, anxiety, depression etc etc kya hai kya ye permanent hai ??? No, all knows these r not permanent
    Aap ye sochiye ki God ne tension q Dee hai aapko suffer krwane ke liye, aapko pain dene ke liye??
    No not at all, so q , taaki aapko next time aapki upcoming happiness mile to aapko us mili khushi ki value smjh aaye so aapko to tension leni hee nhi chahiye
    U must be happy bcs something vry good is waiting for you 😊😊😊😍😍🤍👏🏻
    So pls give up all these worthless names like stress, wtress say bye bye to all these or khiye inko aisi wasi cheej aati jati rhti hai hmare pass to or khud hee jati hai..
    Have a smile now pls😊.pls 😊if u won't smile or will he upset again thn I will say to God , god don't do anything good for me bcs God bolte hai sbki khushi me apni khushi hoti hai we all r one.

  • @AbhishekSaini-LMS
    @AbhishekSaini-LMS Рік тому +1

    Namstey sir....i am preparing for upsc... since feb 2021 through coaching drishti ias ..
    Dedh ,2 saal tak coaching chala aur 2023 me optional khtm huwa due to covid classes extend ho gyi...
    To jab mujhe apne self study keliye time mila june se maine apna plan banaya aur per subject per month divide karke... Study start kar diya... But after june maine realize kiya ki mai bahut slow chal rha hu aur maine target complete nahi kar paaya...jaise june me maine economics padhna start kiya aur pure june mai economics khatam nhi kar paaya...fir maine agle month ka target geography na miss ho jaaye economics chhod diya aur geography start kiya...par aaj 10 aug ho gya aur mai geography ka kewal physical portion hi khatam kar paya hhu😢😢😢
    Aur to aur samjh nhi aa rha ki revision ka aur answer writting ka kab time nikalu... 3 hrs gs ko deta hu ,3hrs optional ko, 2hrs newspaper ko aur uska bhi notes nhi bana paata hu .. bore ho jaata hu newspaper notes ko leke...
    Mai yaha single room leke khaana bana ke khata hu... Ab time ka issue ho jaata hai subah shaam approx 2-2 ghante banane khane me chale jate hain .. fir 6-7 ghante ka nind ..3-4 ghante bachte hain to wo bhi idhar udhar ka kaam karne me chala jaata hai... Target delay aur effective study ,revison aur answer writing naa kar paane ke kaaran bahut stress me hu .. bahut pareshaan hu... Aur yaha support karne walo se jyada ye kahne wale hain ki tera nhi hoga...abhimanyu wala haal ho gya hai charo taraf se nakaratmakta ka shashtra chalaya jaa rha hai ki u r not efficient and able to do etc

    • @Msharma30
      @Msharma30 7 місяців тому +1

      Aap attempt de rhe ho kia 2024 wala?

    • @AbhishekSaini-LMS
      @AbhishekSaini-LMS 7 місяців тому

      @@Msharma30 haa de rha hu

    • @Msharma30
      @Msharma30 7 місяців тому +1

      ​@@AbhishekSaini-LMS aapka complete. Hogya kia gs csat?

    • @AbhishekSaini-LMS
      @AbhishekSaini-LMS 7 місяців тому

      @@Msharma30 gs thoda bahut baaki hai aur csat bhi baaki h .

    • @Msharma30
      @Msharma30 7 місяців тому +1

      ​@@AbhishekSaini-LMS bohot anxiety ho rhi h kal result aagya h mera 2023 prelims hi nhi huwa tha now only 60 days left for 2024 prelims

  • @Arif-5548
    @Arif-5548 Рік тому +1

    ❤️❤️❤️❤️

  • @bhartisahu6537
    @bhartisahu6537 Рік тому +1

    Sir tension etna ho jata h exam holl m ki besic questions glt ho jate h

  • @bhagyashripatil1471
    @bhagyashripatil1471 Рік тому +1

    Thank you so much sir 🙏🙏

  • @arbaazalikhan4235
    @arbaazalikhan4235 Рік тому +1

    Thank you so much sir 😇

  • @ajaymaddheshiya1300
    @ajaymaddheshiya1300 Рік тому +1

    Thank you sir

  • @priyathakurela8006
    @priyathakurela8006 Рік тому +1

    Thank you sir 🙏🙏

  • @swarajjambhulkar5648
    @swarajjambhulkar5648 Місяць тому +1

    ❤❤❤❤❤

  • @shanakhan7990
    @shanakhan7990 Рік тому

    Thankyou sir

  • @prasad.nikitakanaujia
    @prasad.nikitakanaujia Рік тому +1

    Thank you sir 🙏

  • @deepakkawde3326
    @deepakkawde3326 Рік тому +1

    Thank you Sir

  • @Sanketallrounder100
    @Sanketallrounder100 Рік тому +1

    Thank you sir

  • @Komal-xl9ox
    @Komal-xl9ox Рік тому

    Thank you sir

  • @Math_1729
    @Math_1729 7 місяців тому

    Thank you sir