Overcome Nervousness or Anxiety Before Exam

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  • Опубліковано 19 січ 2025

КОМЕНТАРІ • 191

  • @technicalguruji7663
    @technicalguruji7663 5 років тому +36

    Sir, one day I will definitely make you proud that I followed your advice.

  • @shiwangi5881
    @shiwangi5881 5 років тому +74

    Exam se dar nhi lagta sir , uske ek din pahle wali insomniac raat se dar lagta h 😂 I have sleep issues in dabang style .

    • @renuu_saw
      @renuu_saw 4 роки тому +2

      exactly...me too

    • @paramjitkaur5927
      @paramjitkaur5927 3 роки тому +4

      Me too tomorrow is my math paper I knew everything but I have anxiety please wish me best of luck

    • @renuu_saw
      @renuu_saw 3 роки тому +3

      @@paramjitkaur5927 All d best
      BTW mera b paper h kl😅😅😅🥺🥺

    • @paramjitkaur5927
      @paramjitkaur5927 3 роки тому +1

      @@renuu_saw thanks and all the best to you

    • @donnyinfinity
      @donnyinfinity 3 роки тому

      Sbi clerk ha 3:30 ko .. only 1 hour and feeling anxious

  • @DEEPAKKUMAR-bg8fo
    @DEEPAKKUMAR-bg8fo 5 років тому +1

    Bahut accha suggestion iskeliye Bahut bahut dhanyavaad "if you don't try you will never do"

  • @nikita6790
    @nikita6790 5 років тому +1

    sir aapne jo ek ek baat boli sab aisa he chal raha hai mere sath bhi , after this i will only focus on myself , i will follow u , thank u

  • @ishratkhan1912
    @ishratkhan1912 4 роки тому +4

    Yaar thanks, sacchi Mai aap great Ho. One day I will do very will and plz pray for me for ssc to get up-to 70%.😢😭😭😭😭🙏🙏

  • @nikhilsharma8762
    @nikhilsharma8762 5 років тому +5

    Sir, as we know now a days a major part of Indian youth as well as kids are not interested in outdoor games and are indulged in online games, web series and, in rare cases, in studies. You have taught us how workout can change our life. In the same way sports can change our life as well and we learn a lot of qualities like leadership, team work etc. Please make a session on this topic as well.

  • @rachitvsatija
    @rachitvsatija 5 років тому +7

    CA exams are already on! Thank you sir!
    Video on point

  • @sujeetyadav8201
    @sujeetyadav8201 5 місяців тому

    You always give best solution .You are like my best friend.
    Thank you!

  • @mhsiddiqui6236
    @mhsiddiqui6236 5 років тому +8

    Thank you for this msg to us...
    Sir have lots of great thoughts..🤔🤔

  • @harshitchaudhary6166
    @harshitchaudhary6166 5 років тому +53

    Sir i am dabangg but invigilator is hud hud dabangg

  • @Utsa_sur
    @Utsa_sur 5 років тому +10

    Sir you are the Best motivator for me in this world..☺️

    • @itsmemv0072
      @itsmemv0072 4 роки тому

      me 2

    • @rohandas76
      @rohandas76 4 роки тому +2

      He is not an motivator ,he is a man of all art of life

    • @itsmemv0072
      @itsmemv0072 4 роки тому +2

      @@rohandas76 definitely , we don't see all toppers ,like him out there ,doing the same i.e giving back to the society by teaching the youth

  • @kartikkumarverma3976
    @kartikkumarverma3976 5 років тому +5

    Thank you so much sir👍
    You are the best sir.
    I follow your channel since you have 1000 subscriber. ❤

    • @GauravKaushal
      @GauravKaushal  5 років тому +2

      Thanks for your love & support 🙏🏻😊

  • @anshikachaudhary6351
    @anshikachaudhary6351 5 років тому +5

    Thankyou sir...this was my problem...I'll try to overcome🙏

  • @topicsthatmatter7643
    @topicsthatmatter7643 3 роки тому +1

    Thank you so much sir. This video was really really helpful, I cannot express my gratitude in words but you've really helped me gain confidence upon myself and tomorrow is my chemistry board exam and I feel very better. Thank you again. Hats of to your commitment of educating the youth!!

  • @ItsmeAisha-ke8om
    @ItsmeAisha-ke8om Рік тому

    Thank you very much sir....apki video dekh kr anxiety level kafi Kam hogya ...😊

  • @aashika0
    @aashika0 4 роки тому +5

    Thank u 😊 lots of love from Nepal 🇳🇵 sir😊🥰

  • @komalkashniiia3151
    @komalkashniiia3151 5 років тому +2

    Sir thank u for this wonderful video.. And i will definitely meet u after becoming an IAS officer. Thank u universe for sending me a perfect mentor(Gaurav sir).

  • @khushiyadav42
    @khushiyadav42 2 роки тому +1

    Thank you so much sir. It was a boost in my energy and confidence. I feel relaxed and fearless now!! Thank you so much

  • @rkeerthana9932
    @rkeerthana9932 5 років тому +1

    Bahut DHANYAVAD sir ji your videos r motivating & helpful

  • @arpanchomal1266
    @arpanchomal1266 4 роки тому +1

    Sir you are officially prepared for doing something legendary

  • @garima31dec
    @garima31dec 5 років тому +4

    Wonderful advice sir....thanx a lot...

  • @devendradhakad6313
    @devendradhakad6313 3 роки тому

    Sir 12september to mera bhi exam h m bhi parents k expectations ka hi soch rha tha ki relative kya bolenge nhi hua too thanku so much sir ❤️❤️❤️❤️

  • @kamlarawat5011
    @kamlarawat5011 5 років тому +3

    Your each videos inspired me a lot and it cleard my all doubts. Thank you Sir ji. Jai hind!!!!!.
    Sir,You have the deepest knowledge what the students are facing during exams preparation as well us motivate,inspired,guide.once again thanks a bunch from bottom of the heart, respected Sir 🙏🙏🙏🙏🙏👏👏👏👏👏👏.

  • @bharadwajpankajupadhyay
    @bharadwajpankajupadhyay 5 років тому +2

    बहुत बहुत धन्यवाद सर🙏
    जय हिन्द🇮🇳 जय भारत🇮🇳 वंदेमातरम 🇮🇳

  • @lkm3051
    @lkm3051 4 роки тому +1

    Bilkul sahi baat btayee hai aapne sir

  • @rizwanakouser8829
    @rizwanakouser8829 2 роки тому +1

    I really feel motivated thank u so much sir

  • @AmanVerma-qu7if
    @AmanVerma-qu7if 5 років тому +3

    Thanks for Guidance Sir🙏

  • @a_peace_loving_man4953
    @a_peace_loving_man4953 4 роки тому +5

    My exam starts in 12 hours,dhak dhak ho rela hai 💓

    • @Radhavallabhshriharivansh-q8w
      @Radhavallabhshriharivansh-q8w Рік тому

      How was your exam

    • @a_peace_loving_man4953
      @a_peace_loving_man4953 Рік тому

      @@Radhavallabhshriharivansh-q8w Pass ho gya🎊🥳...thanks for asking 😇

    • @Radhavallabhshriharivansh-q8w
      @Radhavallabhshriharivansh-q8w Рік тому +1

      Dhak dhak dhak dhak hota hai anxiety nervousness hoti hai but last mein sab achha hi hota hai

    • @Radhavallabhshriharivansh-q8w
      @Radhavallabhshriharivansh-q8w Рік тому

      Aap jo yeh keh rahe the n ke dil mein dhak dhak ho raha hai mujhe bhi hota hai bohot nervousness hoti hai aur abhi bhi ho rahi hai abhi mere exam chal rahe hain but darr ke aage jeet hai main har baar paper ke pehle nervous ho jaati hoon but paper bohot achha jaata hai

    • @a_peace_loving_man4953
      @a_peace_loving_man4953 Рік тому

      @@Radhavallabhshriharivansh-q8w Mere saath bhi waisa hi hota hai har baar

  • @nayanmahapatra1167
    @nayanmahapatra1167 5 років тому +2

    Thank u sir keep motivating
    Keep guiding us like this

    • @GauravKaushal
      @GauravKaushal  5 років тому +1

      Always here for all of you👍🏻

  • @vivatricks9881
    @vivatricks9881 3 роки тому

    Thanks u sir all points u covered I got only in mathematics exam I get neverous but need be confident from today

  • @sumitpawankumar585
    @sumitpawankumar585 5 років тому +7

    Sir thankyou.
    And yes the titke dabangg style was nice. Now i am also feeling confident.
    Thankyou sir. Jai hind!!!!

  • @SURAJ-if1rr
    @SURAJ-if1rr 3 роки тому +1

    Thanks sir for your valuable guidance

  • @bhavyabhardwaj1330
    @bhavyabhardwaj1330 4 роки тому

    Sir you are the best motivator I have seen in this world. You are the best 👍💯

  • @MM-bt8rq
    @MM-bt8rq 5 років тому +6

    Jai hind sir..🖋🇮🇳..

  • @jayantamahato8053
    @jayantamahato8053 4 роки тому +1

    Sir many many thank you for this speech

  • @gauravverma668
    @gauravverma668 5 років тому +1

    Truly inspiring u r...lots of respect Nd love.#jai hind SIR

  • @adityapathak5269
    @adityapathak5269 5 років тому +1

    Firstly sir!!🙏🙏
    You r such an inspiration
    Sir ..bachpan se sunte aa rhe h ki exam ke ek raat pahle bilkul chill rho...enjoy kro ..
    Free mind rho...
    Ye baat kahan tk sch h ..plzz btaye ...
    Kya aisa krna jaroori h ??

    • @GauravKaushal
      @GauravKaushal  5 років тому +1

      Bilkul ek raat pehle chill hokr relax hokr sona chahiye...

    • @adityapathak5269
      @adityapathak5269 5 років тому

      @@GauravKaushal thank you sir🙏

  • @1402vaibhavjoshi
    @1402vaibhavjoshi 5 років тому +10

    Sir....I have been failing repeatidly in getting my dream job.....and its been a long time pursuing that....now I want to switch to my alternative ...career option....but...sir....I m getting very demotivated and confused at times....and there is no enthusiasm......left....lack of motivation I feel...but I want to re gain my confidence...and motivation

    • @GauravKaushal
      @GauravKaushal  5 років тому +2

      MOTIVATION: Turn Failures into a Success ua-cam.com/video/UAYf0VMYopQ/v-deo.html watch this session

  • @anupal4047
    @anupal4047 4 роки тому

    Thanks a lot sir... My exam is on 3rd march... I was quiet tensed.... Now i gain confidence

  • @mycutieemithu8267
    @mycutieemithu8267 5 років тому +5

    Thank you so much sir😊🙏🙏

  • @udayraghuwanshi3562
    @udayraghuwanshi3562 4 роки тому

    Tnq sir...
    Must needed video for me

  • @poojaraman1808
    @poojaraman1808 5 років тому +2

    Ty sir for motivating us...🙏🙏😊

  • @technicalguruji7663
    @technicalguruji7663 5 років тому +2

    Sir mere pas koi mentor nhi h maine Aapko hi mentor mana h aap Jo khte h main sab follow karti hu

    • @GauravKaushal
      @GauravKaushal  5 років тому

      My best wishes & blessings for you 👍🏻 keep working hard

  • @SilentSpectator-hb2ul
    @SilentSpectator-hb2ul 5 років тому +1

    Thanks sirji. I wish, I could emulate you someday.

    • @GauravKaushal
      @GauravKaushal  5 років тому +1

      You will become much better than me.. keep working hard 👍🏻

  • @bhavya383
    @bhavya383 2 роки тому +1

    I am so scared 😢😢😢😢😢😢 but thank you this is helpful

  • @sehajpreetkaur9301
    @sehajpreetkaur9301 4 роки тому

    sir mujhe zindagi me kabhi koi anxiety feel nhi hui exam se pehle but 2020 me pehli baar anxiety feel ho rhi hai because of online classes 😥😫😫

  • @suryash11chaturvedi71
    @suryash11chaturvedi71 5 років тому +2

    Sir recently Indian govt. Ne nurture the future initiative krke programm start kiya sir can u make a session about this topic sir it is beneficial for all if u would like to my suggestion sir so plz make a 1 session about this initiative

  • @vishalbhagat9897
    @vishalbhagat9897 3 роки тому

    Thank you for guidance sir

  • @saifuddinkhambaty3620
    @saifuddinkhambaty3620 4 роки тому +4

    Helpful video
    I have one question.
    As i sit for giving oral exam and when the examiner asks me question i start in a correct manner but gradually i start making mistakes although i know everything perfectly well.i cant understand how to overcome this problem.please advise

  • @SaurabhSingh-zl6rp
    @SaurabhSingh-zl6rp 5 років тому +4

    phle is video ke liye ek ❤ 👍👌👌 ekdam genuine guidance head bow🙇‍♂️sir
    Ek question hai sir how to read effectively and memorises the things ...?

  • @DeepakSingh-hh9sz
    @DeepakSingh-hh9sz 5 років тому +1

    You are my best sir

  • @RidhiNarula
    @RidhiNarula 3 роки тому

    Thank You So much sir ❤
    I got all ur points.

  • @amitpathak876
    @amitpathak876 5 років тому +1

    Sir aap apna thumbnail hindi and english dono me dala kro....views badhega.... Otherwise thanks sir 4 this video 😍🙏

  • @anitakumari-ml2ln
    @anitakumari-ml2ln 5 років тому +3

    Thank you sir 🙏

  • @hyadav4637
    @hyadav4637 5 років тому +1

    Good video

  • @PrayasChandathinker
    @PrayasChandathinker Рік тому

    Thank you So much Sir.❤

  • @himanshukumarrajput95
    @himanshukumarrajput95 5 років тому

    thanks sir for guide us , please make a session on healthy diet .

  • @SonuKumar-mv1mp
    @SonuKumar-mv1mp 4 роки тому +1

    Jai hind sir

  • @sarfrazmuhammadkhan9067
    @sarfrazmuhammadkhan9067 3 роки тому

    Great lecture and advices..love from 🇵🇰🇵🇰

  • @lovelysaket2788
    @lovelysaket2788 5 років тому +3

    Sir, how i complete "philosophical basis of governance and probity" topic of ethical PROBITY IN GOVERNMENT
    Please

  • @Diwakar1410-INDIA
    @Diwakar1410-INDIA 5 років тому +3

    Hello sir,first of all i would like to say thank you for your good work and your are doing great job....sir i am also preparing for UPSC CSE...Sir please tell what should do to improve answer writing.👍👍👍👍

    • @GauravKaushal
      @GauravKaushal  5 років тому +1

      Thanks for appreciating.. watch my session on answer writing on this channel.. best wishes

  • @dhananjaysharma9599
    @dhananjaysharma9599 5 років тому +6

    Sir ,I have fear regarding one night before the exam .that whether I will get a proper sleep or not .

    • @GauravKaushal
      @GauravKaushal  5 років тому +1

      Session will be made on this as well

  • @j.mohamedimranj.mohamedimr1524
    @j.mohamedimranj.mohamedimr1524 5 років тому +1

    Sir pls do the video in English and Hindi.

  • @vishalvasava4086
    @vishalvasava4086 5 років тому +1

    Thank you So much Sir 🙏

  • @gauravgahlot88
    @gauravgahlot88 5 років тому +1

    Thank you sir.

  • @PRADEEPKUMAR-il1sc
    @PRADEEPKUMAR-il1sc 2 роки тому

    Thank you sir
    Jai hind

  • @sssharma3997
    @sssharma3997 5 років тому +2

    Sir how to recover from gym fatigue. It becomes difficult to concentrate in studies after gym. Though I take a scoop of whey protein and gud veg diet too. Sorry to ask question out of topic 🙏

    • @GauravKaushal
      @GauravKaushal  5 років тому +1

      I’ll make a session on this.. and its not out of topic.. in future many sessions will come up on fitness & nutrition as well👍🏻💪🏻

    • @sssharma3997
      @sssharma3997 5 років тому

      Thanks sir 🙏

  • @docmit
    @docmit 5 років тому +1

    Sir we had asked u about the importance of stones that u are wearing but u didnt replied..

  • @avinashsingh656
    @avinashsingh656 4 роки тому +1

    Sir ..Darr nai lg rha h but kch ajeeb sa feel ho rha h !

  • @prarthanaanthony8529
    @prarthanaanthony8529 5 років тому +1

    Thank You Sir

  • @Gramsciii
    @Gramsciii 5 років тому +1

    Make a video on 'how to crack upsc if you are st candidate '

  • @prateekboyat5593
    @prateekboyat5593 5 років тому +1

    Sir agar gym ke saath saath firf ghar ka healthy khana khaye toh chalega.? Kyoki zyada achi diet ka budget nahi hai. Or UPSC ki preparation me invest kar pau woh money

  • @sahinafarjahan6067
    @sahinafarjahan6067 5 років тому +1

    Sir please make a vedio...how we overcome anxiety during interview...🙇

  • @paripoornaraj7883
    @paripoornaraj7883 3 роки тому

    Thanks alot sir

  • @SornusTrendyWorld
    @SornusTrendyWorld 4 роки тому

    U r my super hero... ❤️❤️u

  • @shivampandit1321
    @shivampandit1321 5 років тому +2

    Sir Development Authority Commissioner is high post as compared to DM after clear IAS exam or not

  • @vishakhamali3670
    @vishakhamali3670 3 роки тому

    Thankyou so much sir♥️

  • @vivekpandey7712
    @vivekpandey7712 5 років тому

    Thanks Alot Sir

  • @pandeyGCooking
    @pandeyGCooking Рік тому

    Thanks sir!!

  • @Ritik_.07
    @Ritik_.07 5 років тому +1

    Thanks sir love u 🙏💛

    • @GauravKaushal
      @GauravKaushal  5 років тому +1

      Thanks for your love & support 🙏🏻

  • @rajeevgunjal6296
    @rajeevgunjal6296 5 років тому +1

    Thanks sir ji 🙏

  • @nehatiwari5058
    @nehatiwari5058 5 років тому +2

    Thkssss sar mera bhi law ka exm h thansssssss.

  • @komalshekhawat1032
    @komalshekhawat1032 4 роки тому

    Shii strategy Kya hoti h hamare according see toh hum aacha hi padhte h

  • @Chandra_goswami
    @Chandra_goswami 5 років тому +2

    Plz,.. Change my mindset I have no backup plane sir

    • @GauravKaushal
      @GauravKaushal  5 років тому

      You need to think about a backup plan if you want to remain stress free

  • @Nikitakamboj04
    @Nikitakamboj04 5 років тому +1

    Thankyou sir!

  • @vickymudgal3226
    @vickymudgal3226 5 років тому +1

    Thanks sir

  • @GurwinderSingh-ie1nt
    @GurwinderSingh-ie1nt 5 років тому +1

    🙏🙏🙏Thankyou dear sir

  • @alpeshrathva9506
    @alpeshrathva9506 5 років тому

    Namste Gaurav sir. Kese Ho aap, wish you very Happy Dev Diwali. Do din baad mere Exzam start ho rahe hi, and aaj Mene aap ka ye video dekh. Ye video dekh kar Muje Exzam hall me dar nahi lage ga. Thanks sir for making this video.. And sir mere English wek hi, to me bena koching ke ghar pe English kese sikh sakta hu ye aap Muje batoo. OK, by sir..

    • @GauravKaushal
      @GauravKaushal  5 років тому

      English improve krne per ek session hai mera iss channel per.. usko dekho

  • @komalshekhawat1032
    @komalshekhawat1032 4 роки тому

    Right strategy ka Kya mean hota h sirrr

  • @sanskrititrivedi2792
    @sanskrititrivedi2792 3 роки тому

    Thank u so much sir❤️

  • @piyushverma4635
    @piyushverma4635 5 років тому +1

    Thanku sir

  • @tjya3456
    @tjya3456 3 роки тому

    Mujhe toh exam se jyaada OMR sheet me roll number bhrne se phle anxiety attacks aate h exam crack ho n ho mistakes jrur hogi ....or usse bhi jyada 7-8 days phle hi transportation kese milega centre kaha aayega n ol kitna jyada mind khrab h mera kbi kbi toh seriously suicidal thoughts aati h ki bs nhi jina h kuch nhi ho rha h hr cheej me negative thoughts aati h ....darr gussa sab kuch bhra h mere me I feel like meri life asi kyu h... negative mind h mera bhut jayda ....

  • @gujaratpolice4304
    @gujaratpolice4304 5 років тому +1

    U live in jalandhar ya panchkula?

  • @SaurabhSingh-zl6rp
    @SaurabhSingh-zl6rp 5 років тому +1

    Sir 150 word or 200 word kitna hota hai mai coaching nhi krta hun is barey me btayiye

    • @GauravKaushal
      @GauravKaushal  5 років тому

      Apni handwriting se idea lga lo ki on an average kitne words likhte ho answer sheet ki ek line mein.. for example if you write around 5 words in a line then 30 lines will constitute around 150 words for your answer..

    • @SaurabhSingh-zl6rp
      @SaurabhSingh-zl6rp 5 років тому

      @@GauravKaushal thank you sir i will try 🙇‍♂️❤

  • @ठा.शिवासिंहकछवाह

    Thnx 🙏🏻

  • @dikshasingh8456
    @dikshasingh8456 2 роки тому

    Cant thankyou enough!❤

  • @Sandeepdhauni
    @Sandeepdhauni 3 роки тому

    Sir thanx🙏🙏

  • @sutanukasarena9534
    @sutanukasarena9534 5 років тому

    Thank u soo much sir

  • @Chandra_goswami
    @Chandra_goswami 5 років тому +1

    Sir kya mai bhut अच्छा से अच्छा sdm बन सकता huu

  • @jyotireniwal3790
    @jyotireniwal3790 4 роки тому

    Sir ,I am in first year nd want to become ias officer sir I have started my study from ncert but sir which course will be better for me in upsc , bca or ba nd sir I want to join ncc also with college sir tell me please is this is good idea🙏🙏