How I overcame my LAZINESS - the 5 second and 20 second rule!

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 17 тис.

  • @abehera7290
    @abehera7290 Місяць тому +75

    Yessss!I am procrastinating & I WANT TO GET out of it consciously!

  • @Elevatenooow
    @Elevatenooow Місяць тому +367

    Yes I'm a chronic procrastinator. I destroyed my career and talents. I believe choosing upsc itself is my procrastination to escape my own career that is very demanding. Upsc is an excuse for me to be lazy with hope.

  • @vmedits66
    @vmedits66 18 днів тому +141

    Yes I'm procrastinating but at the same time my mind constantly tells me this is all waste of time and you have to study hardd rn right away!

  • @swethasarma2889
    @swethasarma2889 3 дні тому +1

    Im a big time procrastinator and i loved this video. Its been an eye opener. Im definitely going to follow this.

  • @Sagarv8
    @Sagarv8 Місяць тому +74

    Procrastination killing the dreams of mine, now I will overcome it by following 5 sec and 20 sec rules and will achieve my dream. Than you for this video sir.

  • @anitayawale915
    @anitayawale915 Місяць тому +12

    Thank you Dr Shiven
    I have seen many talks on procrastination but yours is the best and easy to follow. Really appreciate your help. I pray to God for your good health so that you keep sharing and helping many more people.

  • @motivation-dp7ef
    @motivation-dp7ef 24 дні тому +12

    Your voice is so nice .
    The way he explained all the things is so good and easy to understand.

  • @praveenjana2561
    @praveenjana2561 6 днів тому +1

    Man you are genius... I will follow this... I was frustrated about my procrastination and dont know how to overcome that... Thanks for the info

  • @aditya95775
    @aditya95775 Місяць тому +45

    The Last method is also Explained in the book atomic habits as inward and outward change
    Eg Someone Trying to Quit Smoking Says
    I will Quit Smoking -Outward Change i.e it didnt get registered in your Subconcious
    I am not a Smoker- Internal Identity Change.

    • @maiyashhu
      @maiyashhu Місяць тому +4

      Yes, I've read it too!!

    • @ShivaRammaya001
      @ShivaRammaya001 Місяць тому +3

      I have a question if negative statement is not recognised by our subconscious brain than if someone says that he is not ready to give the exam or do something else then why did he feel low confidence if it is not recognised by the brain.

    • @maiyashhu
      @maiyashhu Місяць тому

      @@ShivaRammaya001 you are taking it the wrong way, he saying that if we say positive statements, are brain is more likely to follow it and ignore the negative part of it.

    • @ShivaRammaya001
      @ShivaRammaya001 Місяць тому +2

      @@maiyashhu I got it instead of saying I am not ready for the exam say I am getting closer towards my goal every day .

  • @nithyashree363
    @nithyashree363 Місяць тому +197

    I was procrastinating and this video notification came like a God's gift!!! Thank you sir

    • @hritikgour5131
      @hritikgour5131 Місяць тому +1

      Madam aapne 18 min ki video 3 min m kaise dekh li 2x m bhi 9 min lgte h madam btao please

    • @nithyashree363
      @nithyashree363 Місяць тому

      @@hritikgour5131 I commented as soon as I started watching the video, the video ended now

    • @adarshkumartiwari202
      @adarshkumartiwari202 Місяць тому

      54 3 2 1 start

    • @Khushboo_poetry
      @Khushboo_poetry Місяць тому +1

      I'm gonna implement this magical 5 sec rule.😅

    • @ringkisanachanam5327
      @ringkisanachanam5327 Місяць тому

      I am going to follow 5sec rule

  • @muthukrshnan606
    @muthukrshnan606 Місяць тому +735

    Yes I am procrastinating

    • @Futureisyettohappen
      @Futureisyettohappen Місяць тому +15

      So, 69 people are so lazy that they don't even have the energy to move their thumbs and write "Yes, I'm procrastinating" 😂😂😂

    • @11thgrader-ix6se
      @11thgrader-ix6se Місяць тому +1

      83 actually 😅

    • @LakshmiGupta-st7gi
      @LakshmiGupta-st7gi Місяць тому

      And you are extraordinary people

    • @aspirant-sj
      @aspirant-sj Місяць тому +4

      ​@@Futureisyettohappen100😂

    • @Vaishnavi20020
      @Vaishnavi20020 Місяць тому

      ​@@aspirant-sj116

  • @ABHINAVKUMAR-cw5on
    @ABHINAVKUMAR-cw5on Годину тому

    This is definitely the best video to cure my procrastination

  • @sanjaygupta-mf2kc
    @sanjaygupta-mf2kc 8 днів тому +5

    Dr . You have explained procrastinating in a wonderful way . I am also a Dr . God bless you .

  • @omchaturvedi8669
    @omchaturvedi8669 Місяць тому +22

    Yes i procrastinate so that i am not anywhere i thought. But i will surely improve myself.

  • @G-in9oh
    @G-in9oh 21 день тому +19

    I am a chronic procrastinator. By the end of December 2024 I will get rid of this, this is my promise to myself and the only goal for this year. For this I will follow the 5 second rule. I will always listen to my higher self who thinks the best for me and not the lower self who makes excuses and craves for instant gratification and at the end puts the entire blame on me. Thankyou for this video.

    • @BTS-pd4yd
      @BTS-pd4yd 17 днів тому

      All the best buddy . Even I'm going to work on this and improve my habits

    • @mahrukhshahid882
      @mahrukhshahid882 11 днів тому +1

      I'll end my procrastination habit

    • @nousername1587
      @nousername1587 17 годин тому

      You procrastinated

  • @shrikrishnakelkar1657
    @shrikrishnakelkar1657 День тому +1

    Yes I popcrastinate alot
    But I am sure I will follow all this tips ❤❤thank you so much for this video 😊😊

  • @AngOor-p8n
    @AngOor-p8n 19 днів тому +11

    instead of commenting, i took pen & book and started taking notes and great explanation btw.

  • @epic_wave88
    @epic_wave88 Місяць тому +201

    Yes I Procrastinate
    But I will follow
    The 5 Seconds Rule ✅💪
    The 20 Seconds Rule ✅🌟
    Thankyou Sir ❤🙏

  • @kumarmadhav4821
    @kumarmadhav4821 Місяць тому +17

    🏆किसी त्रिशूल या तलवार की मोहताज नहीं,
    इनकी हिम्मत किसी हथियार की मोहताज नहीं,
    लोग होठों पर लेकर फिरते हैं इन्हें,
    डॉ शिविन की शोहरत किसी अखबार की मोहताज नहीं ।❤
    बहुत बहुत शुभकामनाएं भाई।
    अत्यंत जटिल सिद्धांतों को बहुत ही सुगमता और उदाहरण सहित परोसा है आपने। अद्भुत 👏👏 I have been also working on neuroscience and psychology projects but never got such a effective video everything in a very limited time . Supeb ..
    May God bless you with infinite potential ❤❤❤

  • @cpvenkatanathanparthasarat4182
    @cpvenkatanathanparthasarat4182 15 годин тому

    Running 69. First time watched your video. Your guidance for stopping procrastination worth following for any age group. 20 seconds rule an eye opener. Rightly guided for keeping at bay the distracting objects. Keep sharing your experience and thoughts. Thanks a lot.

  • @Tygicupsccseabaiasofficer
    @Tygicupsccseabaiasofficer Місяць тому +278

    I was procasting...but from the last 7days I put my phone in the wardrobe in silent mode...and start studying...whenever I have to watch lectures I watch it on the pad...and I don't use the phone till 10 pm...I am not studying all day , I take rest but I do not use my phone at that time also...
    And believe me in these 7days I feel the change....I found myself focused, I found myself stable.... and I love doing these now and I will do this everyday...
    Phone, social media, reels makes our mind unstable, unhappy, irritating...and day by day we feel guilty...so just keep aside all these and see the changes...
    Thank you Sir😊

  • @greyginger6622
    @greyginger6622 14 днів тому +10

    This is one of the best video on lazyness and procrastination.

  • @davidbeckham9364
    @davidbeckham9364 Місяць тому +23

    I am going to follow this 5 seconds rule❤

  • @arsh1976
    @arsh1976 День тому

    Very well explained.... went directly into my mind... i start following your teaching right now.... thanks

  • @harshuke5831
    @harshuke5831 Місяць тому +11

    Yes i am suffering with procrastination.And I will overcome it.😊

  • @animeshdubey3037
    @animeshdubey3037 20 днів тому +8

    I accept I am terrible at doing work at time....top notch procrastinator

  • @KratiSharma01
    @KratiSharma01 Місяць тому +29

    Sir, You're a true saviour. ✨
    Despite knowing everything and calculating everything in mind, nowadays I weren't able to study and just procastinating. (+ festive season)
    Thank you, will sure learn and implement 🙌🏻❤️

  • @bhartidaga1955
    @bhartidaga1955 4 дні тому

    Yes I was procrastinating, but from now onwards I will follow this 5 seconds rule. Thank you for this video

  • @ram.4658.
    @ram.4658. Місяць тому +317

    Now i have become the PROCASTINATOR the DESTROYER of my own Destiny

    • @pankajyadav0920
      @pankajyadav0920 Місяць тому +2

      Same here

    • @harshvirana3837
      @harshvirana3837 Місяць тому +1

      This has worked for me 😅

    • @apophysis6441
      @apophysis6441 Місяць тому

      @@ram.4658. bol lo sir. The problem is universe has this habit, what you believe so you get

    • @ram.4658.
      @ram.4658. Місяць тому

      @@harshvirana3837 nice

    • @ram.4658.
      @ram.4658. Місяць тому

      @@pankajyadav0920 haha real

  • @apophysis6441
    @apophysis6441 Місяць тому +35

    Yes I am Procastinating
    Instructions not clear :- To decrease my activation energy I started studying on my bed. Now within 5 seconds I fall asleep easily. 😭😿

    • @uditraj8290
      @uditraj8290 Місяць тому +2

      😅 bhai to Library me jao padhne.... sahi rhega😊

    • @sandeepsuman101
      @sandeepsuman101 Місяць тому +1

      @@uditraj8290usme activation energy jyada lagega😂

    • @enliveno2620
      @enliveno2620 Місяць тому

      Video games mai bhi activation energy zada lagta hai ..phirbhi uska lath lag jata hai ​@@sandeepsuman101

    • @MohitShakya9027
      @MohitShakya9027 Місяць тому +1

      ​@@sandeepsuman101
      fir to dikkat ho jayegi 😂

    • @Sk22444
      @Sk22444 Місяць тому +3

      Yrrr😂😂😂m bhi soye ja rha ye ajkl kya Mausam ho rkha h😮

  • @mansibondre4046
    @mansibondre4046 Місяць тому +5

    This was much needed video😢 .. Thank u Sir.. 🙏 I am going to follow the 5 seconds Rule

  • @manushreegupta
    @manushreegupta 6 днів тому

    Yes, I was procrastinating, but I'll follow 5-second rule from now on. Thank you for this video.

  • @shruthi6033
    @shruthi6033 Місяць тому +45

    Hi Mr. Shivin, I watched this video and once it was done I applied the 5 seconds rule and i completed a topic even before my time goal. I will also implement the 20 seconds rule.
    Thanks for the tip😊

    • @Rkd0051
      @Rkd0051 Місяць тому

      ti sister ki hal chal destroy hua

    • @Punit-i4d
      @Punit-i4d Місяць тому

      kya aap aj bhi y rule follow kr hi ho

  • @firdoskazmi4993
    @firdoskazmi4993 Місяць тому +11

    Thank you for such a helpful video

  • @upscmotivation6373
    @upscmotivation6373 Місяць тому +16

    I am going to follow this 5 sec rule

  • @purvikamittal5767
    @purvikamittal5767 7 днів тому

    Thank you so much. It's like we knew that, but needed a reminder. It indeed helped

  • @dipikaDandapat-kn4mp
    @dipikaDandapat-kn4mp 26 днів тому +17

    Yes due to procrastination I can't crack neet although I scored 95% in 10 th and 12th under proper guidance of teacher and parents 😢

  • @Kuhu895
    @Kuhu895 Місяць тому +5

    I am going to follow this 5 second rule..😊

  • @sonalimaghade5025
    @sonalimaghade5025 Місяць тому +18

    I'm going to follow 5 seconds rule

  • @SimranBharti-v6h
    @SimranBharti-v6h 6 днів тому +1

    Yessss I procrastinate buttt I promise I will follow this...... Thank you Dr.🙏❤

  • @Sk22444
    @Sk22444 Місяць тому +17

    Yes i am procrastinating 😢even i don't use phone but i feel lethargic like sleepy ...😔
    Anyone tell me kyo ho ra ye ?
    Weather hi esa h ya fir muje akele ko hi jyda nind aa rhi😮

    • @SaimaKhan-fp4xd
      @SaimaKhan-fp4xd Місяць тому +2

      Same mujhe b ratme b dinme b

    • @Sk22444
      @Sk22444 Місяць тому +1

      @@SaimaKhan-fp4xd 😔😔 hn sister solution mil jaye bta dena muje b

    • @Punit-i4d
      @Punit-i4d Місяць тому +1

      drink coffee

    • @Sk22444
      @Sk22444 Місяць тому +1

      @@Punit-i4d coffee nuksan krti h bro ... caffeine mind ko effect krti h ..phle pita tha coffee...ab ni pita

    • @shreeh1882
      @shreeh1882 Місяць тому +1

      Drink more and more water and may be keep dark chocolate besides you.....!

  • @saeepaturkar300
    @saeepaturkar300 Місяць тому +6

    This the best video I came across

  • @shalinimishra1298
    @shalinimishra1298 Місяць тому +6

    Yes, I am facing procastination. But I Promise I will overcome it.
    Thank you

  • @pssrinivass
    @pssrinivass 18 годин тому

    Presentation Of Procrastination Sorting Out with A. 5 Secs and B. 20 Secs Rule was good. Congratulations for your successful Presentation about Procrastination.

  • @manishkumarlearner118
    @manishkumarlearner118 28 днів тому +6

    Yes I am procrastination

  • @Anonymous_aspirant_01
    @Anonymous_aspirant_01 Місяць тому +6

    yes I am procrastinating & I WANT TO GET out of it consciously!

  • @Its_avi21
    @Its_avi21 6 днів тому +3

    5:00 bro got me💀....yes I procrastinate

  • @romapradhan6011
    @romapradhan6011 6 днів тому +1

    Wonderful explanation. Dr Shivin.

  • @DivyanshSharma-kz7qq
    @DivyanshSharma-kz7qq Місяць тому +4

    18:30 quite interesting

  • @fannyswing
    @fannyswing Місяць тому +32

    I didnt comment because my toxic brain told me it was a manipulation to comment not because of lazyness😅

    • @EditingbySiddhuk
      @EditingbySiddhuk Місяць тому +2

      But I can see your comment😂😂😂

    • @rudrakshi_b2008
      @rudrakshi_b2008 19 днів тому +1

      Even I didn't comment due to toxicity but u made me do it by commenting the sameee thing which I thought by looking at this original comment😂😂​@@EditingbySiddhuk

    • @poppinnayak9871
      @poppinnayak9871 11 днів тому

      😂😂😂

    • @fannyswing
      @fannyswing 11 днів тому

      He told to comment some specific thing in a specific time and then guilt trip me later in the video ...thats what i was talking about ​@@EditingbySiddhuk

    • @fannyswing
      @fannyswing 11 днів тому

      You know having more likes comment and view time is crucial for utuber 😂😂... But im not hating on anyone its just one of many possibilities 😂and what the utuber said himself is also true though

  • @sujathasista6985
    @sujathasista6985 2 дні тому

    Thank you Dr.Shivin , till now whenever i watch youtube m giving them views but this video is one such video which is useful for me. Focus reward awesome❤

  • @papamama4654
    @papamama4654 3 дні тому

    I followed the five seconds rule. It's working. Thank you Dr. Shivin for motivating us.I will continue doing it and overcome procrastination.

  • @sshashank59
    @sshashank59 3 дні тому

    Yes!!! When I am expected to do multitasking I even more procrastinate. However, I am going to follow the five second rule going forward and give a try.

  • @CgLipsapriyadarsini
    @CgLipsapriyadarsini 4 дні тому +1

    Yes I'm a procrastination also I have a very good aim .now I am doing thus step

  • @bhavyapatil4825
    @bhavyapatil4825 2 дні тому

    yes,, i am following 5 seconds rule ,,, thanks for this video,, really it helped me to understand or overcome procrastination i think ...

  • @011Hina
    @011Hina 5 днів тому

    Yes, I am going to apply the knowledge from this video to my life.

  • @palakaggarwal1997
    @palakaggarwal1997 6 днів тому

    I am going to execute this 5 seconds rule for sure .thank you so much sir😊

  • @saranshpriyadarshi7746
    @saranshpriyadarshi7746 7 днів тому

    Yes , I do procrastinate a lot , and I will now definitely try improve my condition.

  • @vikrang
    @vikrang 9 годин тому

    "procrastination" in some cases can also prevent reckless behaviour without jumping the gun and analysing consequences of the action..some people act slow but decisions are solid as they consider all aspects of a problem...From a study perspective you can analyse the simplest way of tackling the exam instead of rote bull work without thinking. Cannot be called "laziness" but "delayed decision making".

  • @komalpawar4788
    @komalpawar4788 4 дні тому

    Very nicely explained how to make your brain work towards your goals👍🏻

  • @priyak2388
    @priyak2388 8 годин тому

    You nailed it. Thank you !!

  • @AestheticSouls888
    @AestheticSouls888 3 дні тому

    Yes I am procrastinating. And I am willing to do better & improve myself

  • @revathinatrajan4692
    @revathinatrajan4692 3 дні тому

    Very lucidly presented.practical tips excellent.

  • @seekertruth72
    @seekertruth72 День тому

    excellent video thanks ver much I was aware of 20sec rule it works wonderful regards

  • @Sumit_Seven777
    @Sumit_Seven777 5 днів тому

    Nice analysis and the way of teaching ❤

  • @sheenabhasin1794
    @sheenabhasin1794 3 дні тому

    I am to follow the 5 second rule. Thank you for this advice video very helpful

  • @Asdfghjin
    @Asdfghjin 2 дні тому

    Thank you sir for this video....this procrastination is killing my future

  • @abreshmi_muskan
    @abreshmi_muskan 3 дні тому

    Yes I have a procrastination problem. And I promise myself that I will never ever let it hamper my life again.

  • @kanikarana6234
    @kanikarana6234 День тому

    Yes I procrastinate
    I'm going to follow 5 sec rule
    And 20 sec rule🎉
    Thankyou Sir😊

  • @SurbhiKhaparde
    @SurbhiKhaparde 6 днів тому

    Very relatable and insightful video

  • @proximalegend1414
    @proximalegend1414 День тому

    I subscribed you becoz of this video... Isme apne atleast tarika to btaya... Thanku... Ab dekhta hu kr ke

  • @Ananyasaswati
    @Ananyasaswati 5 днів тому

    Thank you for the amazing tips👍

  • @deepamuralimakam9159
    @deepamuralimakam9159 15 годин тому

    Well said sir...good you gave this information.. thank you sir

  • @aparnasamal1095
    @aparnasamal1095 6 днів тому

    Yes I procrastinate a lot,but now I'm trying to get rid of it . from now on I will work upon myself, (less thinking and more working.)

  • @SuccessfulUnicorn
    @SuccessfulUnicorn 23 години тому +1

    I am following this 5 seconds rule!

  • @sudipathapa3975
    @sudipathapa3975 6 днів тому

    Yes i am a solid procastinator who tells myself that i will start reading from tomorrow but that tomorrow never comes.
    I really wanna break this mindset and set a new improving rule on myself. I wanna achieve something in my life and i am craving to be busy developing myself.
    I am going to follow 5 seconds rule.

  • @richardjames4894
    @richardjames4894 5 днів тому

    Im a CA student randomly came across this video going to try right now,,thnk u

  • @sneha.........
    @sneha......... 6 днів тому

    Loved the video, thank you.

  • @ShwetaMishra-tn5bb
    @ShwetaMishra-tn5bb День тому

    Yes..! I am a great procrastinator.. which as a result made me very lazy so far.. and it's only the wall 🧱 of procrastination which is standing between me and my dreams...

  • @ushag4939
    @ushag4939 3 дні тому

    Thank you for providing solution .

  • @ANILPATEL-hp8rg
    @ANILPATEL-hp8rg 3 дні тому

    This will help me a lot....thankful

  • @The_SJL
    @The_SJL 5 днів тому

    I was a procrastinator but now i follow 5 second rule and 20 second rule 😊
    Thank you sir 😊

  • @kalisettythulasi1230
    @kalisettythulasi1230 7 днів тому

    Thank you so much❤for your valuable information

  • @ujjawalkumar1265
    @ujjawalkumar1265 6 днів тому

    Thank you so much for uploading the video😅 We need such contents on UA-cam. I will definitely implement it and will let you know my feedback

  • @nandavardhansiddaka1067
    @nandavardhansiddaka1067 День тому

    Yes I have a procrastinating problem and I'm overcoming it.

  • @Gtop4557
    @Gtop4557 4 дні тому +1

    Yes i have procrastination problem 😢 and i will follow the 5seconds rule

  • @prasantadas4553
    @prasantadas4553 4 дні тому

    Yea It is a fact....and its a very tough task for not being procrastinating.

  • @kruparao4878
    @kruparao4878 6 днів тому

    Very precise video dear. Thank you dear. I am housewife with so many hobbies. I learn everything on phone.The 5sec count that also in reverse was a superb step👍. Making the positive thing available easily than negative was the second step 👍 and lastly what I want to do than what not wanna. 👍 I have to do so many things & all of them r saved in my phone 😅.
    Managing household thing persistently is not less than writing UPSC exam😁So
    Can u plz teach me how to arrange the timing each task.
    Thank you so for 1st 3steps. Definitely try❤

  • @stap2506
    @stap2506 2 дні тому

    All The Best for Your Career👍

  • @supa7287
    @supa7287 4 дні тому

    I'll try to do everything right.....thank u sir......

  • @CKS1297
    @CKS1297 День тому

    Yes, I have a severe procrastination problem. I want to overcome it.

  • @ankitagarai2636
    @ankitagarai2636 7 днів тому

    Yes, I am going to follow the 5 seconds rule.

  • @anubhavsuneja3745
    @anubhavsuneja3745 7 днів тому

    It's working, thanks!

  • @soniamina1028
    @soniamina1028 3 дні тому

    Consistency n hardwork is the key of success

  • @ruchikagarg1465
    @ruchikagarg1465 4 дні тому

    I think you are an amazing mind reader because as soon as you said don't think of elephant I started getting images of elephant in my mind...oh god I was shocked to know the psychology behind it

  • @aneyshagupta373
    @aneyshagupta373 16 годин тому

    I will follow the 5 secs rule.😊thank u sir

  • @ajaykhokhar541
    @ajaykhokhar541 5 днів тому

    7:08
    Procrastination costed me 12 most productive years of life and the problem still exists.
    Directionless even today at age 30.

  • @3psingh
    @3psingh 2 дні тому

    Yes I'm procrastinator.
    I am going to follow the 5 seconds rule.

  • @SurajSharma-jy9fr
    @SurajSharma-jy9fr 4 дні тому

    I am going to follow this rules right now

  • @Solitaryagr
    @Solitaryagr 4 дні тому

    Yes i have I'm going to follow this