ये 5 चीज़े डायबिटीज पेशेंट के लिए अमृत है | 5 Best Food for Diabetes Patient | DIAAFIT

ये 5 चीज़े डायबिटीज पेशेंट के लिए अमृत है | 5 Best Food for Diabetes Patient | DIAAFIT
Scientific Studies:
pubmed.ncbi.nlm.nih.gov/34249...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/24959...
pubmed.ncbi.nlm.nih.gov/16357...
pubmed.ncbi.nlm.nih.gov/24959...
pubmed.ncbi.nlm.nih.gov/19515...
pubmed.ncbi.nlm.nih.gov/24991...
pubmed.ncbi.nlm.nih.gov/34542...
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/de...
Open this link to join my WhatsApp Community: chat.whatsapp.com/HPdLSfUcNOj...
Please connect with us at WhatsApp/Call on [phone] or [phone] (Monday to Saturday between 10 am and 6 pm IST). In case the line is busy please leave a WhatsApp message, you will receive a call back within 24-48 hours.
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my UA-cam Channel DIAAFIT.
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Subscribe to my Vlog Channel
/ @anupamghose
Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/shop/diaafit
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RECOMMENDED PRODUCTS
ATTA
Low Carb Flour amzn.to/2W8RgOT
Almond Flour amzn.to/3kFHMoz
Coconut Flour amzn.to/3xVWk7h
Soya Flour amzn.to/3rnt5b2
SNACKS
Low Carb Healthy Snacks amzn.to/3zmi24x
OIL
Coconut Oil amzn.to/3iBVjur
Mustard Oil amzn.to/3roBfQm
Olive Oil amzn.to/3xYpbHV
Ghee amzn.to/3zmj3cR
NUTS & SEEDS
Almonds amzn.to/3zo6lKC
Walnuts amzn.to/36Vt1pz
Pecans amzn.to/2UxlxGw
Cashew amzn.to/2W8stdO
Pistachios amzn.to/36OJw6R
Sunflower Seeds amzn.to/3hWVNws
Pumpkin Seeds amzn.to/3BmoaM9
Chia Seeds amzn.to/3kE26ql
Flax Seeds amzn.to/3zrJXjL
SWEETENER
Stevia amzn.to/3o9KV0b
MISCELLANEOUS
Apple Cider Vinegar amzn.to/3kCCWaI
Whey Protein amzn.to/2V6uPJq
Peanut Butter amzn.to/3eH8hWR
Chocolate amzn.to/2UANVHN
Salt amzn.to/3zpI32O
Olives amzn.to/3Bsh1Kd
Green Tea amzn.to/3xZXqPe
Green Coffee amzn.to/3eKPZUu
Psyllium Husk amzn.to/3zhgKrw
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Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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FOLLOW ME ON:
WEBSITE: diaafit.ediet.clinic/
FACEBOOK PAGE: / diaafit
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TWITTER: / diaafit
LINKEDIN: / diaafit
PINTEREST: / diaafit
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
#diaafit #anupamghose #diaafitdiet #reversediabetes #reversed #diabetesreversal #T2DM #type2diabetes #fitnesscoach #dranupamghose #anupamghose #voyageatpeace #डायबिटीज #Diabetes #sugar #madhumay #मधुमय #शुगर #shorts #Diabetics #diabetescoach

[@zaifasarfarazladhani8401]

Hello sir mera hba1c 11.6 tha April 2 ko diagnos huwi thi main aaj test karaya 6.4 without medicine only diaafit thank u so much sir

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@SHIVKUMAR-hn6qu]

Ketosis ata kitne ka kg hai

[@khanbabakuwait6171]

Aap ne Kiya Kara batao Bhai

[@jayprakashmehta9027]

Sr cn u explain your diat 😊

[@sakshisharma427]

Diafit diet bnwane ke lie ky kre​@@DIAAFIT

[@shyamtiwari5756]

डॉ, साहब आपके द्वारा बनाए गए सभी बातें विश्वसनीय है।

[@DIAAFIT]

Thank you🙏

[@meerasissodiya9202]

Thanks Dr.for valuable information

[@DIAAFIT]

So nice of you

[@s.semwals.semwal3878]

बहुत शानदार प्रशंसनीय सुझाव दिया गया, बहुत बहुत आभार।

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Welcome

[@shamabano7929]

Good khush kar diha ha ap ney

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Thanks

[@sayedsayedmantasha1930]

Thank you dr. Apki video ka wait rahta h ..bhot help milti h.god bless you dr.

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@Kuldeepsingh-bp6uv]

Sir aap ka video dekh kar sahas badh jata hai God bless you

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@ashaarjunsharma438]

Thanks Docter, ek shub din 👍👍👍🌹🌹🌹🌹

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@seemakirar4184]

Nice information...Thanks a lot Doctor ji.

[@DIAAFIT]

Always welcome

[@adamaythakur9732]

Very knowledgeable video thanks dr sahab

[@DIAAFIT]

So nice of you

[@SantosDage]

mahiti supar dili dr. saheb thanku.....

[@DIAAFIT]

Welcome

[@uttamnaskar2000]

Thank you for your valuable tips. Thanks

[@DIAAFIT]

My pleasure

[@gurjindersingh4666]

God bless you.Dr.Shib.G❤

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 👍🙏

[@rubyalphanso5476]

Thankyou for good inspiration regarding diet for Heart and diabetic patients.God bless you .

[@DIAAFIT]

You're welcome🙏

[@syedashama1171]

Thank you very much sir 👌 🙏 👍 ❤🎉

[@DIAAFIT]

Most welcome

[@sharikarattankaulhangloo245]

Thank u doctor u r doing great service to humanity God bless u

[@DIAAFIT]

It's my pleasure🙏🙏

[@chimkimongyim2497]

Thank you doctor fo your

[@chimkimongyim2497]

Thank you doctor for your good advice, and may God blessed you,

[@sanjayshirodkar286]

बहुत बहुत आभार.डाॅ. साहब सारी अचछी अचछी बाते खुलके बताते है आप धन्यवाद......शुभ आशीर्वाद .

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@manirajbj9428]

Good advice doctor ! Thank u !❤❤

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Welcome!

[@manjusingh1431]

Nice information, thank u so much Dr.🙏

[@DIAAFIT]

Keep watching

[@ManojKumar-rc3gj]

Thank you Dr for valuable information regarding diabetics

[@DIAAFIT]

You're welcome🙏

[@gudhalchouhan3653]

​@@DIAAFITalmond paani m gala kar khaana chaiy ya aise bhi khaa saktain hain

[@user-zz3io4vi9l]

Thanks a lot for these edible items recommendations❤❤❤❤❤

[@DIAAFIT]

My pleasure 😊

[@seemasaxena3349]

Dr.sahab you are doing great job.thank u so much for giving us nice information.God bless you 🙌

[@DIAAFIT]

So nice of you

[@indirapatel5427]

Very nice advice docto thank you

[@DIAAFIT]

Always welcome

[@susilasaini8557]

Jankari dene ke liye bahut bahut thank

[@DIAAFIT]

You're welcome🙏

[@olivebanerjee7176]

Thank you Doctor for such a valuable information! 🙏

[@DIAAFIT]

You're welcome🙏🙏

[@tangudupatra1936]

Sir Thank you very much for your good lecture on subject

[@DIAAFIT]

So nice of you

[@ishratbegam9709]

Thanks.

[@ishratbegam9709]

​@@DIAAFIT❤

[@SukhdevSingh-kg7pe]

Thanku Dr Saab for giving us valuable information about diabetics

[@DIAAFIT]

You're welcome🙏

[@gulzarrana7026]

Thank you so much dear Dr sahib

[@shammupaul3875]

Thank u docji v informative 🙏god BL u 🙏

[@DIAAFIT]

So nice of you

[@amritminj3809]

Thank u sar ji aapka video Dekhkar bahut hi acchi Jankari Mili Mujhe ise Dekhkar main Hamesha follow karta hun

[@DIAAFIT]

Thanks

[@shardasharma7143]

Thank you so much for your love and inspiration ❤️

[@DIAAFIT]

Welcome

[@bahadursingh9718]

ਡਾਕਟਰ ਸਰ ਆਪ ਜੀ ਨੇ ਬਹੁਤ ਹੀ ਮਹੱਤਵਪੂਰਨ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ ਆਪ ਜੀ ਦਾ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਸਰ ਆਪ ਜੋਂ ਡੈਟ ਦਾ ਨਾਮ ਹਿੰਦੀ ਮੇਂ ਬਤਾਆ ਕਰੋਂ ਧੰਨਵਾਦ

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@rameshdesai5369]

Please let me know that which fruit is good and what’s the quaintly for the day.

[@neenavohravohra1817]

Thankyou dr.for this very informative advice.

[@DIAAFIT]

My pleasure 😊

[@saqlian4usajju61]

I heartly thank u sir 🎉godbless u

[@DIAAFIT]

Most welcome

[@kumardurgawati]

Devaji aap bahut kam k insaan hai, god bless u😊

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@muk56jain]

Very nice.Informative
God bless U

[@niveditachakrabarti9658]

Very very informative and eye opening video, Sir.

[@DIAAFIT]

Glad you liked it

[@nalinimagar3074]

Thank you Dr.for your valuable information regarding Diabetes.

[@DIAAFIT]

Welcome

[@soniabibyan2878]

Thankyou so much sir...for this informative video...har chij khane se darr lagta tha...aapki video dekh kar mnn halka ho gya....

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@madankelanka2473]

डाक्टर घोष साब प्रणाम 🙏
सही सलाह आप दे रहे हैं। लोगों को आपकी नजदीक जाकर कोर्स आपसे करें तो बहुत कुछ स्वास्थ्य लाभ मिलेगा।

[@DIAAFIT]

Thank you and keep following diaafit diet

[@dubrajsinghsidar]

बहुत बहुत धन्यवाद।

[@DIAAFIT]

Welcome

[@sudhirbarvetabla8267]

नमश्कार, अच्छी जानकरी के लिए मनसे धन्यवाद डॉक्टर साहेब

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@Ramnayanchaurasiya-jm4id]

Thank you Dr sahab

[@gitimonisonowal3071]

Thank you thank you thank you so much Dr Anupam 🙏🙏🙏

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@gangarambhamre]

​@@DIAAFITसर मेरा ५दिन पहले fasting शुगर १५५ था ओर glucose के बाद २७३ ,,,सर अब ४दीन से ने diet कर रही हो तो अब मेरा fasting शुगर १३४ ,,खणा खणार ने बाद १७२ सर इस range मे मुजे इन्सुलिन लेना cahiye या नहीं ,,am 8 month pregenat

[@sabitaranitripathy4632]

Dear brother,you have removed fear of eating Desi Ghee (self made) and Mustard oil
from my mind.Thanks.

[@DIAAFIT]

So nice of you

[@siddharthmakwana4605]

Thanks sir for the information.

[@DIAAFIT]

So nice of you

[@amaratharva2592]

Thank u so much for precious information.

[@DIAAFIT]

So nice of you

[@ayesha_78627]

Well done sir nobody can't explain like you

[@DIAAFIT]

Thank you

[@kishorijoshi5534]

🙏 sir jabse aapka video dekha hamari gharme bahar ka khana lana badha hogaya jo vi banta ghar me hi banati hu khana kese khana wo aap se shiki hamarisabi pariwar ko me hi khana banati hu aata wo vi aapka video dekhke soya aata banai hu aapse bahot kucha sikne ko mila thank you so much sir 🙏🙏

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@naushabakhurshid5707]

😅

[@sunitaanand656]

Milk, and it's product agar liver fatty ho to tab b le sakte hai

[@bhimkoirala498]

Bahut badia information.

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@kaushalsaini7150]

Thankuji❤

[@DIAAFIT]

You're welcome🙏

[@HariSingh-uf9rw]

good advice for diabetic person. In addition to this one can also take some fruit like Apple, Jamun, Guava, orange,cherry, kivi etc. in addition to this also use green vegitables. thanks.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@disaandpritisworld9960]

Thank you sir

[@roshnigupta2651]

Sir apki video dekh kr mne apna blod suger 240 se time in range kr liya h Bina medicine k ...thanku sir🎉🎉

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@harirampatelpatel1084]

Pure din aap kya khate hai

[@farhanabegum1717]

Aap kya khate ho.... meals me??

[@farhanabegum1717]

Day pura kya khate ho

[@PKJain-zr5mr]

कुछ भी खाइए जो स्वास्थ्यवर्धक हो। तेल सरसों का, घी देसी, नारियल का तेल, रेशेदार fibre वाला खाना, हरे पत्ते का सेवन करें, रोटी कम सलाद ज्यादा, सुबह फल मौसम के ताजे, दूध दही पनीर मट्ठा , चावल कम, दाल एक समय जरूर लें, मांसाहारी भोजन खाने वाले non veg, अंडा ले सकते हैं। मेहनत करके पचाना जरुरी है, पानी खूब पिएं पांच लीटर पी सकें तो बहुत बढ़िया और जितनी बार संभव हो गुनगुना लें पर सुबह सवा लीटर पानी गुनगुने से कुछ ज्यादा गर्म जो चाय से ठंडा हो, घूंट घूंट कर पिएं। बाकी आप समझदार हैं। स्वस्थ रहें मस्त रहें। हो सके तो सोलह या चौदह या बारह घंटे न खाएं( intermittent fasting). अपने urine के कलर को watch करते रहें यह कभी भी गहरे रंग का न हो पानी की तरह साफ हो तो बहुत अच्छा।

[@santoshghatage6691]

धन्यवाद सर❤👍

[@DIAAFIT]

You're welcome🙏

[@minbahadurgurung5865]

Sir bahut bahut dhanyabad

[@DIAAFIT]

🙏🙏You're welcome and keep following DIAAFIT diet

[@usmanakausar2311]

Good morning dr sahab. i was trying to follow keto diet for 3 years but not properly. however i ate low carb diet. I moved to US last year. here my husband helped me alot. now for two month i completely stopped any bread, sugar and following keto diet very sincerely. befor two month my fasting sugar was 200 and after 2 hours of meal it was 270 or 290 but now i check daily my fasting and pp sugar are low, my insulie level was very low when i checked last year in India. now my morning sugar is 125 and after 2 hours of bfast (2 half fried eggs with spoon no bread abd a cup of milk tea sugarless) my sugar is 160. dr sahab is this a good sign, has my pancreas started to work properly. should i follw this diet for some more months. In dinner i take 2 keto shaffles made by almond flour, some vegetables, and some chiken or meat. i dont eat any restricted fruits or sny food which is restricted for dibetes, dinner at 6 pm, morning bfast 11 a.m, I dont eat anything between these hours from 6 p.m to next morning 11 a.m. pl reply me and thank you very much for guiding dibetics thtough your nice and infornative and helpful videos.

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).
OR
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@usmanakausar2311]

@@DIAAFIT ok thank you soo much

[@henkarete6170]

Thanks u r valuable advice.

[@SubrataDas-ez4uw]

Exercise is very very important.

[@abuaaquilkhan8293]

Sir , aapne 3 oil ke bare may bataya, Desi ghee,mustards oil, n coconut oil.What about peur zatoon tail (olive oil). Want to know your opinion, please 🙏 sir if you read my comments answer it.

[@DIAAFIT]

Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me.
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@rsinghrana2122]

Open your hospital to admit patients and cure at your hospital under your observation and diet. I will be the first man.

[@user-zt1qd4kq6w]

Thanx for ur precious advice

[@DIAAFIT]

So nice of you

[@rajnikhosa7405]

Maa Durga bless you Dr.Ghosh,Maine aaj hi aapka video dekha.pehli bar 🙏❤️

[@DIAAFIT]

Thanks🙏

[@rajanirani7644]

Sare doctors pahle ek sath baithkar ek result per pahunche taki patient ko koi confusion na rahe

[@indiaboy11]

Doctor Ghose,
I am very impressed by your informative videos. Clearly. they reflect your hard work and passion to serve the mankind. Thanks for that! However. for one thing it’s so confusing when you recommend taking milk and dairy products which are strictly forbidden by another equally knowledgeable doctor on longlivelives.
Could we be on the same page, please?
Sincere regards,
Ruby

[@DIAAFIT]

Thank you for your kind words. However, I always recommend to have dairy and other animal products in diabetes as it is important for overall health.

[@DIAAFIT]

Follow only doctor 👨‍⚕️

[@naveenpereira2602]

❤ 😊 👌

[@shyamsundarvora620]

Wah101 dr sahab dhnyawad ji❤

[@anuraglodhi2785]

Thankyou so much doctor ji

[@DIAAFIT]

Most welcome

[@sushilpardeshi3862]

Satpalsingh pardesi.
Very nice & essential information @ helth
Clears chaos & confusion.
THANKS !

[@DIAAFIT]

Thank you and keep following DIAAFIT diet

[@subho8141]

Very good content sir.
Sir
At JAN,2023 HBA1C : 4.8
AT JUNE,2023 HBA1C : 5.5
Fast Insulin : 3.69
Fasting Glucose: 96
Post Prandial Glucose: 105
C-peptide: 0.54
HOMA-IR : 0.87
Am i heading towards Diabetes as in 6 months 4.8 to 5.5
Please guide sir is it diabetic / prediabetic?

[@mogha-ys2cf]

Non dibitic

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@rituvenkatesh6231]

How much quantity to have the seeds

[@rituvenkatesh6231]

Do we need to soak Almond and sunflower seeds

[@mukeshrai9117]

आदरणीय मेरे एक सवाल का जवाब दीजिए जो सभी के लिए बहुत फायदेमंद है हम नट्स खाते हैं यहां तक तो ठीक है डायबिटीज वालों का अधिकतर क्रिएटनीन लेवल ज्यादा होता है तो उनको नट्स शायद नुकसान करेंगे अगर उनको नट्स खाने तो कौन से नट्स खाएं कितना खाएं क्या चीज खाएं इस पर आपकी कोई वीडियो मैंने अभी तक नहीं देखी है यानी कि डायबिटीज किडनी और ब्लड प्रेशर का आपस में रिश्ता है

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@seemagoel6051]

@@DIAAFIT 4:15

[@hardasprajapati3625]

Sir Hindi me bataiye

[@rakeshkukrety1059]

Very nice informations Sir.!...Thanks alot...👍👍👍

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@anjanakhurana9320]

Thanku soo much dr

[@DIAAFIT]

You're welcome

[@rajaniverma4416]

जानकारी देने के लिए सिर बहुत बहुत धन्यवाद

[@DIAAFIT]

Welcome

[@hemantkumarbarnabas5198]

Thanks for all nice videos

[@DIAAFIT]

Most welcome

[@triratnabijurkar1891]

Thank you very much sir!!! I got confidence to be live!!!! I can eat and become fit!!!

[@DIAAFIT]

Keep it up

[@nishapal7517]

Thanks a lot for valuable information sir

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@marthafernandes4198]

Very nice video God bless you sir 🙏🙏

[@DIAAFIT]

So nice of you

[@sohebmalek7750]

Sir You are great aapki vedios dekh k tention halka ho jata h❤

[@DIAAFIT]

🙏🙏🙏

[@pushpak_22]

Very nice sir god bless you

[@DIAAFIT]

Thanks and welcome

[@sarojwason929]

Sujhav dene ke lie dhanya wad

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@kundansinghbisht4033]

Thankyou very much Sir for this informative information.

[@DIAAFIT]

Most welcome

[@saritajalan549]

Mujhe protin karna mana hai

[@saritajalan549]

Kidney problems

[@aloknag7935]

Thank you sir. Very good information.

[@DIAAFIT]

Most welcome

[@santkumar8397]

Thanks Sir ji🙏

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🥦🍎🥗🍌

[@dulsinafernandes873]

👍🙏 आभार सर

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@kailasamin9026]

​@@DIAAFIT😂verynicei nformation

[@user-im3ps1jy1j]

Thanks for giving me very useful information.

[@DIAAFIT]

Always welcome

[@shakshigupta2400]

Great sir, thank you so much

[@DIAAFIT]

Most welcome

[@vijayanagaonkar9062]

Thank u for ur best n important information

[@DIAAFIT]

You're welcome🙏

[@rajendrasinhgohil3457]

Sir Thank u very much for sharing such a valuable n life saving tips n information.
JAY SHRI RAM

[@DIAAFIT]

Always welcome🙏🙏

[@saralakushwaha1180]

Thank You 👍👍👍

[@DIAAFIT]

Welcome 👍

[@DhyanSinghRajput-wt8ys]

Thankyou sir for this information 🙏👍

[@DIAAFIT]

So nice of you

[@HarbajsinghWaraich-jt8st]

Very nice information video thanks Dr sir

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@ministories_narinder_kaur]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਹੈ ਤੁਸੀਂ।
ਧੰਨਵਾਦ ਸਹਿਤ

[@DIAAFIT]

You're welcome🙏

[@abhimanyubehera201]

Bahut achha ho. Your suggtion clear cut out
Of diabetes . thanks

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@kamleshsharma6198]

Good information Dr aap great

[@DIAAFIT]

Thanks a lot

[@tanveeransari5290]

Very nice and supurb informations, Allah bless you, very very thanks

[@DIAAFIT]

So nice of you

[@balvinderkaurkhalsa5336]

Good information thanks Dr ji good jop💐💐🙏

[@DIAAFIT]

Most welcome

[@RubinaNath-zh1bs]

Your way of treating diabetics is beautiful.l now eat as per your advice and find life is not boring.

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@harpalkaur9560]

Bhut hi achhi jankari hai
Thanks

[@DIAAFIT]

You're welcome🙏

[@akramkhan-ni6kz]

Thank you dr saab

[@DIAAFIT]

Always welcome

[@sanjaymanna4354]

Thank you sir 🙏 🙏 🎉🎉

[@DIAAFIT]

So nice of you

[@user-im3ps1jy1j]

Thanks Dr.Ghosh

[@DIAAFIT]

You're welcome🙏

[@hannansaiyed9248]

Nice .. informative video... Thanks Dr sahab

[@DIAAFIT]

Welcome

[@rajeevnagnyal9999]

Good information sir❤

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@shobhakapure9560]

Thank you sir 🌹🌹🌹🌹

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@ghanshamtolani]

Heartly thanks

[@DIAAFIT]

Most welcome

[@ramgautam9326]

Thankyou doctor

[@DIAAFIT]

You're welcome🙏

[@singhosbagga7999]

Very good advised for health l like ur Vedio baba jee bless u

[@DIAAFIT]

Thank you🙏

[@ArtiGupta-ms7uz]

You are too good sir .

[@DIAAFIT]

Thanks a lot