Best roti for Diabetes Control & Reversal | Diabetes Reversal | Longlivelives Hindi

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  • Опубліковано 22 гру 2024
  • In this video, Dr Sanjeev Agrawal will reveal the best roti to manage high blood sugar levels for diabetics. He will talk about which flour is not good for diabetes and also reveal the special recipe of roti for diabetes reversal. Include this roti in your diet to see changes in your blood sugar levels right from day 1 as they are comparatively a lot less in sugar.
    Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach & Nutritionist Vishal Agrawal who talk about remission and reversal of chronic health ailments.
    Dr Sanjeev Agrawal works primarily on Arthritis Remission and Diabetes Control & Reversal, whereas Vishal Agrawal focuses on making the weight loss journey of 45+ people easier.
    Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
    1) Diabetes Reversal Program
    2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
    3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.
    Best roti for Diabetes Control & Reversal | Diabetes Reversal | Longlivelives Hindi
    You can contact us at 8433600325 for more guidance.
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    #longlivelives #diabetes #diabetesreversal

КОМЕНТАРІ • 496

  • @renus6015
    @renus6015 11 місяців тому +44

    I use grated carrot, grated cucumber, grated raddish, pureed peas & bottle gourd with soy flour, peanut flour, flax seed powder with vital wheat gluten, salt, chilli powder, garam masala.....made dough and parathas....very delicious and low carb too!

    • @longlivelives
      @longlivelives  11 місяців тому +3

      Sounds great!

    • @Mahita-c7p
      @Mahita-c7p 11 місяців тому

      Wp

    • @esmiedcosta2393
      @esmiedcosta2393 7 місяців тому

      Thank you very much Dr for this very useful, important n informative video. Will try this out. God bless you

    • @karnailsingh9805
      @karnailsingh9805 4 місяці тому

      सर ये कद्दू घिया वगैरा आटे में मिलानी है क्या जी

    • @fansofdhubri8499
      @fansofdhubri8499 3 місяці тому

      Bhaag bey

  • @ArifAli-hg1eq
    @ArifAli-hg1eq Рік тому +63

    Talk starts @ 7:50, great info thx.

  • @preetililha7322
    @preetililha7322 9 місяців тому +10

    My Hba 1c ws 8.2 ...with millets in my diet my hba1c dropped to 5.6...really trust now

  • @drarchnachandel6951
    @drarchnachandel6951 8 місяців тому +3

    सही कहा सभी व्यापार में लिप्त हैं कोई भी व्यक्ति सही जानकारी नहीं दे सकते जो एक या दो रोटी खाता है तो वो मिडिल क्लास या गरीब क्या करे सोया हर किसी को सूट नहीं करता

  • @jyotitrivedi9503
    @jyotitrivedi9503 Рік тому +6

    Wow Dr sahab kya tarika bataya hai.ham soyabin orchana ko pisvake aata banake usme loko ya bhaji khub sara dalke sugar kum karenge.

  • @sfhyu-yp1ti5syjl
    @sfhyu-yp1ti5syjl 7 місяців тому +5

    इतनी अच्छी जानकारी देने वाला वीडियो आज मैं पहली बार देखा

  • @UshaDevi-mv6in
    @UshaDevi-mv6in Місяць тому +1

    Once in a day millet,two spoon chana atta in one cup of wheat flour to prepare chapati,a little salad and little fruit per day. is the best food.Early morning quarter spoon of neem powder boiled in a glass of water as tea..My sugar was 350 but now it is 140.Medicine reduced from yhree times to only two times.White rice only once a week.

  • @3D_mode-n5u
    @3D_mode-n5u 9 місяців тому +6

    I believe whether I mixed them together 50:50 ratio or eat them seperately, the carb content in 2 roti will always be the same! No? As you mentioned any type of atta work!

    • @Dont_be_negative
      @Dont_be_negative 8 місяців тому +1

      Glycemic index low ho jaega. Carbs insulin spike nahi karengay.

  • @mumtazali8921
    @mumtazali8921 11 місяців тому +12

    Dr. Sahab many thanks for very informative video . ❤from Pakistan ❤. Mumtaz Ali

    • @tabassummulani3852
      @tabassummulani3852 7 місяців тому +1

      Thanks sir .nice sujetion

    • @silvia3899
      @silvia3899 3 місяці тому

      How can I get transcription in english language pls

  • @alimuhammad7273
    @alimuhammad7273 9 місяців тому +7

    بہت شکریہ جناب ڈاکٹر صاحب

  • @traveler9199
    @traveler9199 25 днів тому

    Thank you so good to hear about vegetables use in atta. So helpful

  • @fayyazhussain6506
    @fayyazhussain6506 4 дні тому

    Thnx Doc sahb

  • @bhayo123
    @bhayo123 9 місяців тому +3

    Thanks for sharing & saving humanity

  • @mohammedkhalil6163
    @mohammedkhalil6163 9 місяців тому

    Brother I would like to appreciate you that you are making life a bit easy for me and thousands of others.I am following your advice since 6 weeks ago and I would like to have your advice.I am having salads in afternoon and evening,lettuce,baby spinach,mix salad and cucumber so on and one piece of chicken. My diabetes result is 4.8 and5.8,but feel weeknes it is ok if Iwill have one chapati daily with this Atta you just mentio in this video.Thanking you for making life easier for many people.

    • @SardarSab-ji6qp
      @SardarSab-ji6qp 8 місяців тому

      Agr ap Pakistan say ho to apna number sand karna thanks

    • @Chuckruu
      @Chuckruu 5 місяців тому

      Eat beans like rajma pinto moong egg with your veggies and u will not miss the chapati and will not feel weak and increase fibre and nuts and seeds

  • @Kanchanradhemohan
    @Kanchanradhemohan 8 днів тому

    Very nice sir thank you so much 🙏🏻

  • @renupeter7812
    @renupeter7812 Рік тому +4

    Dr.saab thanks for great information. Kya hum yeh sab naa krke sirf chane ka aata normal ghehu k aata mein mix krke khaa sakte hea. Orr kitni ratio ho dono aate ki

  • @sandhyasabharwal-wc4ut
    @sandhyasabharwal-wc4ut 17 днів тому +1

    Sir kya ragi ki roti kaa saktey hai🙏

  • @johndavidson5921
    @johndavidson5921 Рік тому +2

    Thanks a lot for sharing this video as diabetes are so normal now days & I have following these tips for last 7 days along with consuming 1 tsp twice Madumehtak churna & i have some good results after monitoring my diabetes

    • @funtv9610
      @funtv9610 Рік тому +1

      Hi dear what's the madumehtak?

    • @asadsaeed4223
      @asadsaeed4223 Рік тому

      What is madumehtak?

    • @johndavidson5921
      @johndavidson5921 7 місяців тому

      @@funtv9610 you can search about Madumehtak churna on google

  • @rajeshtanwar2445
    @rajeshtanwar2445 Рік тому +8

    Doctor Sahab Namaskar,
    You doing a great service Sir..🎉❤

  • @sankarperumal9245
    @sankarperumal9245 3 місяці тому +2

    Thank you very much sir.
    Please say this in english .
    With English subtitles

  • @ghanshamtolani
    @ghanshamtolani Рік тому +6

    The best idea.
    Rather class idea

  • @hareemiman4476
    @hareemiman4476 27 днів тому

    U r a great teacher very emphatic style

  • @ashimasingh2333
    @ashimasingh2333 Рік тому +1

    Sir kya winters mein palak,methi bathua bhi mix Kar sàkte hain ate mein

  • @imranali-l2x7s
    @imranali-l2x7s 23 дні тому

    sir so nyc can u told me its GL value kitni haa

  • @syedaeramsafiya7042
    @syedaeramsafiya7042 11 місяців тому +2

    Thanks, very useful information

  • @RajaAurangzaib-t4y
    @RajaAurangzaib-t4y 4 місяці тому

    Very easy and economical . May God it results as per Dr Sb. I hope this.
    Best regards.

  • @shailajashiradhonkar9420
    @shailajashiradhonkar9420 6 місяців тому

    Nice and simple idea tq dr spinech puree add kar sakte hai kya

  • @faizchowdhury2768
    @faizchowdhury2768 Рік тому +2

    Thanks sir for your valuable advice and make more videos. All the best to you sir.

  • @KamalaPanda-x9h
    @KamalaPanda-x9h День тому

    Thankyou sir 👏🌹💐🙏🙏🙏

  • @varshas5120
    @varshas5120 7 місяців тому +1

    Please can you specify by chana did you mean the Brown chana which we soak and sprout or the Bhuna chana we use to eat as a snack. This information will really help. thanks

    • @shuaibkaleem6052
      @shuaibkaleem6052 7 місяців тому

      dear desi channa which is brown in color

  • @renukatribhuvan7363
    @renukatribhuvan7363 11 місяців тому +1

    Thanks sir
    You give us good information
    For sll diabetes pt

  • @zainabmustufaustufa
    @zainabmustufaustufa 3 місяці тому +2

    Great information ❤

  • @mushahidmohd7752
    @mushahidmohd7752 4 місяці тому

    Sar bhut piyara vedyo hi ap ka sukriya sar

  • @shaistaparveen4448
    @shaistaparveen4448 8 місяців тому +2

    Thanks god always bless you ♥️

    • @Noor-y1p7n
      @Noor-y1p7n 6 місяців тому

      God always G capital

  • @mantra946
    @mantra946 7 місяців тому +1

    Hello sir ....kia diabetic type 1 bi reverse p jasakti Hy ???

    • @siddiquiirrfan
      @siddiquiirrfan 2 місяці тому +1

      Type 1 is not reversible as the pancreas that excrete insulin in the body stop working so is the reason we use insulin dependent.

  • @AP_Gyani
    @AP_Gyani 5 місяців тому +1

    Bilkul sahi kaha sir

  • @sajjadahmad8722
    @sajjadahmad8722 Рік тому +4

    Thanks for providing such precious information.

  • @kripalsinghgusain2496
    @kripalsinghgusain2496 9 місяців тому

    Can we add green methi leaf in wheat flour for making roti.

  • @NetramMehra-qe9ju
    @NetramMehra-qe9ju Рік тому +1

    बहुत ही बढ़िया जानकारी दे रहे हैं जी डॉक्टर साहब नमस्कार जी नेतराम मेहरा भाकरां राजगढ़ चुरु राजस्थान

  • @valsammaev4499
    @valsammaev4499 9 місяців тому

    Kya rotime ghee lagasakthe he kya please send reply.
    .

  • @sofiaasif689
    @sofiaasif689 11 місяців тому

    Doctor sahab , Kia Ka hay sabzi ki puree Bana no hai? Ya isko boil Kar ke puree Bana na hai? Ap Ka bht shukrya, ye bht informative video hai

  • @AmanMustafa-b7e
    @AmanMustafa-b7e 5 місяців тому +1

    Thanku sir you solve my problem

  • @sylvanusmall8163
    @sylvanusmall8163 6 місяців тому

    Thank you Dr sab. God bless you ❤️

  • @NoorFathima-u5c
    @NoorFathima-u5c 10 місяців тому

    Thank you Sir, what about dates can diabetic intake

  • @sheetalagrawal5032
    @sheetalagrawal5032 6 місяців тому

    Thyroid aur diabetes dono me ye chapati chalegi...plz vo b bataye

  • @neetachugh6514
    @neetachugh6514 7 місяців тому

    Thanks.which cooking oil is good for diabetics patients

  • @hinmin12
    @hinmin12 6 місяців тому

    Sir I have tried to limit myself to one roti /day as I have thyroid issues too. I boil black or white chana and eat it as a chat for lunch. I add fresh green salad with roti meal.

    • @longlivelives
      @longlivelives  5 місяців тому

      aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

  • @anjumimran
    @anjumimran 4 місяці тому

    Wow zaberdast very nice Jazak Allah I am Pakistani.

  • @faridabanu6715
    @faridabanu6715 Рік тому +1

    Doctor ap ka bahut sukriya

  • @muhammadahmedmirani1478
    @muhammadahmedmirani1478 7 місяців тому

    Very nice and very informative and needful video....thanks lot dear

  • @kulwinderbhullar8851
    @kulwinderbhullar8851 5 місяців тому

    God bless you dr shaib

  • @dr.prakashjadhav9541
    @dr.prakashjadhav9541 5 місяців тому +2

    Very nice information

  • @surabhimarak286
    @surabhimarak286 4 місяці тому

    Thank you for your explanation

  • @sooryasubramaniam5692
    @sooryasubramaniam5692 8 місяців тому +2

    Will be helpful for all diabetics if got English translation

    • @longlivelives
      @longlivelives  8 місяців тому

      Sure thank you for your feedback

  • @veganvicky7
    @veganvicky7 4 місяці тому +1

    this is great idea....

  • @mayakumar1834
    @mayakumar1834 6 місяців тому +1

    Thanks a lot sir.

  • @akankshabapat7415
    @akankshabapat7415 9 місяців тому

    Thank you very much Doctor

  • @GeetaGawola
    @GeetaGawola 4 місяці тому

    Good information.
    Thankyou sir.

  • @NaseemAkhter-b9q
    @NaseemAkhter-b9q 8 місяців тому +1

    Thanks for zabrdast information khush raho ❤❤❤❤

  • @rajnikantpatel730
    @rajnikantpatel730 4 місяці тому +1

    Good information sir

  • @rachnadhanani9287
    @rachnadhanani9287 2 місяці тому

    Very n8ce receipe of roti

  • @poojabajaj-q5j
    @poojabajaj-q5j 24 дні тому

    Thanku

  • @asifshuja8638
    @asifshuja8638 7 місяців тому

    Dr. Would it be fine, If we eat Salad equal in weight with Wheat Roti seperately?
    Do you recommend Sir?
    Thanks

  • @AshokRaghuwanshi-n2h
    @AshokRaghuwanshi-n2h 4 місяці тому

    Good suggestion, Thanks

  • @neelamguliani6494
    @neelamguliani6494 11 місяців тому

    Best vedio ever for sugar❤❤mix green veges in aata without water after churning in mixi.superb

  • @QamerButt-ve4rv
    @QamerButt-ve4rv 7 місяців тому +1

    Sweetest Dr jazakallah Khair

  • @raniejiawan224
    @raniejiawan224 9 місяців тому

    Thanks very very much

  • @makhan1546
    @makhan1546 9 місяців тому

    Can we use the juice of the mentioned vegetables than puree please reply

    • @fayyazhussain6506
      @fayyazhussain6506 4 дні тому

      The thim is don't mix water , so blinder or pury or juice of mentioned vegetables should be mixed with atta

  • @dilipmandal2484
    @dilipmandal2484 Рік тому +2

    सर सिरिधान्य Bamyard Mill,Kodo Millet, Little Millet, Foxtail Millet Brown top Millet के बारे में भी जानकारी देने कि कृपया करें।

    • @healthydiet755
      @healthydiet755 Рік тому

      Mere channal sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye 😊

    • @Rjyotic15
      @Rjyotic15 Рік тому

      ​@@healthydiet755kk u

  • @abanmascarenhas7180
    @abanmascarenhas7180 8 місяців тому +1

    Thank u Doctor for ur useful tips.I will surely try.

  • @hammadmazhar740
    @hammadmazhar740 9 місяців тому +1

    There is a question mark on Pumpkin which you mentioned good for diabetes.. please check and correct it.

    • @reshmighosh2330
      @reshmighosh2330 9 місяців тому

      Builkul ..pumpkin kaise le sakte..strange

  • @AbdulRahman-yv8qt
    @AbdulRahman-yv8qt 2 місяці тому

    Zabardast dr sahab

  • @renumathur9311
    @renumathur9311 9 місяців тому

    Which atta is used?

  • @amberpaul9257
    @amberpaul9257 4 місяці тому

    Thank you doctor 😊

  • @mtariq4994
    @mtariq4994 Рік тому +2

    very nice and informatic v log. Allah ap ka bhalla kray.
    From Pakistan

  • @japangjumping6687
    @japangjumping6687 9 місяців тому

    Pearl millet a super food ND super millet Jesse hamare Grandfathers ke time mein bahut khaya jata tah meherbani hogi aap ki agar Bajre ke baare mein eek video banaye toh ok.

    • @longlivelives
      @longlivelives  9 місяців тому

      Bajra is also in the same category as others.

    • @sasikalarao5491
      @sasikalarao5491 4 місяці тому

      How much of oats n barley Can b added in diabetic food?

  • @varshaantani2448
    @varshaantani2448 5 місяців тому

    Thanks very nice information 👍

  • @faridaansari4269
    @faridaansari4269 9 місяців тому

    Barley ki roti kha sakte hai ?

  • @albertmassey8529
    @albertmassey8529 7 місяців тому

    Thanks ❤
    I’m from Dallas Texas

  • @GENUINE_KNOWLEDGE.
    @GENUINE_KNOWLEDGE. Рік тому +3

    excellent video dr saheb

    • @healthydiet755
      @healthydiet755 Рік тому

      Mere channal sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye ki 😊

  • @faridask2067
    @faridask2067 6 місяців тому

    Super recipe,thank you sir

    • @wafaalkazemi223
      @wafaalkazemi223 5 місяців тому

      where is the recipe in english please?

    • @longlivelives
      @longlivelives  5 місяців тому

      aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

    • @longlivelives
      @longlivelives  5 місяців тому

      aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

  • @saminanaz3818
    @saminanaz3818 9 місяців тому

    Hi brother I like your video 😅 can I use radish

  • @chitraparam4283
    @chitraparam4283 11 місяців тому

    you r a God Dr. lauki se at least we can bring down sugar. Can I add lauki and same way like roti ,add alu and make alu paratha ,pls advise. How we can incorporate alu, muli, gobi etc for paratha

  • @mushtaqchaudhry3208
    @mushtaqchaudhry3208 11 місяців тому +1

    Thank you for your help

  • @VinodKumar-wt5me
    @VinodKumar-wt5me 3 місяці тому

    Salutes you dear sir

  • @FoodandHealth2024
    @FoodandHealth2024 10 місяців тому

    Best recipe dr.i have notheard such good practical explanation anywhere.i ha ve been sear ching..asi have thyroid and iknow tbatsoya us notgood forthat and having hba1c above 6.wasthinking of ways to have lowcarb highprotein foods..this works well fordiabetics andprediabetics

    • @longlivelives
      @longlivelives  10 місяців тому

      Watch our diabetes remission & reversal testimonials on : ua-cam.com/play/PL3DuQ-Kq9KjYj3hotW4JWD0vyn1T_ped7.html
      Kindly contact us at 8433600325 for personal guidance on diabetes reversal.

  • @RasilaPatel-z4o
    @RasilaPatel-z4o Рік тому +1

    Thank you

  • @FaizuBhai-e7q
    @FaizuBhai-e7q 11 місяців тому

    Doctor shahab aap keya khatay ho kon si roti

  • @RAJESHKUMAR-bd7je
    @RAJESHKUMAR-bd7je 7 місяців тому

    🙏👍❤️ बहुत ही अच्छी जानकारी डॉक्टर साहब आपके द्वारा दी गई है एक एक स्टेप को बिल्कुल क्लियर कर आपका बहुत बहुत धन्यवाद

  • @raheelajb8987
    @raheelajb8987 Рік тому

    Loki ka chilka utaar ker paste bana hai ya chilkay sameed..plzzz guide

  • @Kaneez-eKarbala
    @Kaneez-eKarbala 10 місяців тому

    Salm.dr sahab m pkistn s hu jo tandoor k khamiri roti h wo kha skte h sugar m

    • @longlivelives
      @longlivelives  10 місяців тому

      We would suggest you to contact us at 8433600325 for personal guidance

    • @Kaneez-eKarbala
      @Kaneez-eKarbala 8 місяців тому

      Sir rbta nh kia ap n

  • @HabibAhmad-x7w
    @HabibAhmad-x7w Рік тому

    Thanx for this easy proces.

  • @khimbdrrana5209
    @khimbdrrana5209 Рік тому +1

    Tank you.

  • @ShahidKhan-qw8yk
    @ShahidKhan-qw8yk 9 місяців тому +1

    Great show,
    Very well presented,
    Thank you,
    Dr Sahib .

  • @shashikalagogula5353
    @shashikalagogula5353 7 місяців тому

    Please give more information

  • @blackberryscoobie28
    @blackberryscoobie28 11 місяців тому

    Dr. Saheb is it for Type 1 Diabetes

    • @longlivelives
      @longlivelives  11 місяців тому

      It can help in control of t1 diabetes but reversal is not possible.

  • @BeHappy-d9k
    @BeHappy-d9k 2 місяці тому

    Zbrdust without any cost
    Dybexy ata nd other diabtic ata very costly thnx dr

  • @bishnumahat8546
    @bishnumahat8546 8 місяців тому

    thank u for your informative vedio.

  • @veenajacob735
    @veenajacob735 7 місяців тому

    👍👍👍👍👍👍👍👍 Great!! Thanks doctor

  • @muhammadali-wq1wj
    @muhammadali-wq1wj 10 місяців тому +1

    Thank you very much, you have made a very good informative video. May Allah bless you and give you the opportunity to serve people in the same way, Ameen.