सही कहा सभी व्यापार में लिप्त हैं कोई भी व्यक्ति सही जानकारी नहीं दे सकते जो एक या दो रोटी खाता है तो वो मिडिल क्लास या गरीब क्या करे सोया हर किसी को सूट नहीं करता
Once in a day millet,two spoon chana atta in one cup of wheat flour to prepare chapati,a little salad and little fruit per day. is the best food.Early morning quarter spoon of neem powder boiled in a glass of water as tea..My sugar was 350 but now it is 140.Medicine reduced from yhree times to only two times.White rice only once a week.
I believe whether I mixed them together 50:50 ratio or eat them seperately, the carb content in 2 roti will always be the same! No? As you mentioned any type of atta work!
Brother I would like to appreciate you that you are making life a bit easy for me and thousands of others.I am following your advice since 6 weeks ago and I would like to have your advice.I am having salads in afternoon and evening,lettuce,baby spinach,mix salad and cucumber so on and one piece of chicken. My diabetes result is 4.8 and5.8,but feel weeknes it is ok if Iwill have one chapati daily with this Atta you just mentio in this video.Thanking you for making life easier for many people.
Thanks a lot for sharing this video as diabetes are so normal now days & I have following these tips for last 7 days along with consuming 1 tsp twice Madumehtak churna & i have some good results after monitoring my diabetes
Dr.saab thanks for great information. Kya hum yeh sab naa krke sirf chane ka aata normal ghehu k aata mein mix krke khaa sakte hea. Orr kitni ratio ho dono aate ki
क्यों अब किटों कंपनी के आटे का प्रचार नहीं कर रहे हैं, सब व्यापार करते हैं HIIMS वाले कहते हैं कि मोटे अनाज का आटा खाए, तो कोई कहता है कि मिलेट्स खाए, तो कोई कहता है कि हमारे कंपनी के ये आटा खाए। किसकी बातों पर विश्वास करें, कुल मिलाकर हर कोई अपना प्रचार, व्यापार करने पर तुले हैं
Bilkul sahi bol rahe hai bhaiya ..ye log logo ke health ke sath khilwad kar rahe hai jab itna hi inlogo ko logo ki health ka khayal hai to ye log ..free me logo ko bate n
हर डॉक्टर एक नया ज्ञान देते हैं। कोई कहता है काजू बादाम खाओ, जितना सुनोगे, उतना कन्फ्यूज होंगे। शुगर और व्हाइट नमक आउट कर दीजिए। सेंधा नमक, नीबू, अदरक का प्रयोग करें। वैसे हरेक खाद्य पदार्थ में शुगर है।
Lokey Or ash gourd or cucumber Make puree 50:50 lokey puree &atta no water frm 4spoon sugar to 2spoion sugar inatta carbohydrate 50-100gm Or zero sugar atta..
Sir I have tried to limit myself to one roti /day as I have thyroid issues too. I boil black or white chana and eat it as a chat for lunch. I add fresh green salad with roti meal.
Please can you specify by chana did you mean the Brown chana which we soak and sprout or the Bhuna chana we use to eat as a snack. This information will really help. thanks
सही कहा सभी व्यापार में लिप्त हैं कोई भी व्यक्ति सही जानकारी नहीं दे सकते जो एक या दो रोटी खाता है तो वो मिडिल क्लास या गरीब क्या करे सोया हर किसी को सूट नहीं करता
I use grated carrot, grated cucumber, grated raddish, pureed peas & bottle gourd with soy flour, peanut flour, flax seed powder with vital wheat gluten, salt, chilli powder, garam masala.....made dough and parathas....very delicious and low carb too!
Sounds great!
Wp
Thank you very much Dr for this very useful, important n informative video. Will try this out. God bless you
सर ये कद्दू घिया वगैरा आटे में मिलानी है क्या जी
Bhaag bey
Talk starts @ 7:50, great info thx.
Thanks bro for saving time
@@AsgharKhan-zn2fl Welcome.
what is the ingredients here in English?
Thanks
Thanks
My Hba 1c ws 8.2 ...with millets in my diet my hba1c dropped to 5.6...really trust now
Which millets you are using please mention
Reply plz
i think ambali in millets
Please tell which millet?
Please share which milets . I have diebities. I want to reverse.
Wow Dr sahab kya tarika bataya hai.ham soyabin orchana ko pisvake aata banake usme loko ya bhaji khub sara dalke sugar kum karenge.
इतनी अच्छी जानकारी देने वाला वीडियो आज मैं पहली बार देखा
Once in a day millet,two spoon chana atta in one cup of wheat flour to prepare chapati,a little salad and little fruit per day. is the best food.Early morning quarter spoon of neem powder boiled in a glass of water as tea..My sugar was 350 but now it is 140.Medicine reduced from yhree times to only two times.White rice only once a week.
I believe whether I mixed them together 50:50 ratio or eat them seperately, the carb content in 2 roti will always be the same! No? As you mentioned any type of atta work!
Glycemic index low ho jaega. Carbs insulin spike nahi karengay.
Dr. Sahab many thanks for very informative video . ❤from Pakistan ❤. Mumtaz Ali
Thanks sir .nice sujetion
How can I get transcription in english language pls
Thanks for sharing & saving humanity
Brother I would like to appreciate you that you are making life a bit easy for me and thousands of others.I am following your advice since 6 weeks ago and I would like to have your advice.I am having salads in afternoon and evening,lettuce,baby spinach,mix salad and cucumber so on and one piece of chicken. My diabetes result is 4.8 and5.8,but feel weeknes it is ok if Iwill have one chapati daily with this Atta you just mentio in this video.Thanking you for making life easier for many people.
Agr ap Pakistan say ho to apna number sand karna thanks
Eat beans like rajma pinto moong egg with your veggies and u will not miss the chapati and will not feel weak and increase fibre and nuts and seeds
Thanks a lot for sharing this video as diabetes are so normal now days & I have following these tips for last 7 days along with consuming 1 tsp twice Madumehtak churna & i have some good results after monitoring my diabetes
Hi dear what's the madumehtak?
What is madumehtak?
@@funtv9610 you can search about Madumehtak churna on google
Thank you so good to hear about vegetables use in atta. So helpful
Doctor Sahab Namaskar,
You doing a great service Sir..🎉❤
Very good analysis 👍👍
Thank you very much sir.
Please say this in english .
With English subtitles
The best idea.
Rather class idea
بہت شکریہ جناب ڈاکٹر صاحب
Great information ❤
Thanks, very useful information
U r a great teacher very emphatic style
sir so nyc can u told me its GL value kitni haa
Very easy and economical . May God it results as per Dr Sb. I hope this.
Best regards.
Dr.saab thanks for great information. Kya hum yeh sab naa krke sirf chane ka aata normal ghehu k aata mein mix krke khaa sakte hea. Orr kitni ratio ho dono aate ki
Very nice sir thank you so much 🙏🏻
Sir kya ragi ki roti kaa saktey hai🙏
Thanks sir
You give us good information
For sll diabetes pt
Nice and simple idea tq dr spinech puree add kar sakte hai kya
क्यों अब किटों कंपनी के आटे का प्रचार नहीं कर रहे हैं, सब व्यापार करते हैं HIIMS वाले कहते हैं कि मोटे अनाज का आटा खाए, तो कोई कहता है कि मिलेट्स खाए, तो कोई कहता है कि हमारे कंपनी के ये आटा खाए। किसकी बातों पर विश्वास करें, कुल मिलाकर हर कोई अपना प्रचार, व्यापार करने पर तुले हैं
Bilkul sahi bol rahe hai bhaiya ..ye log logo ke health ke sath khilwad kar rahe hai jab itna hi inlogo ko logo ki health ka khayal hai to ye log ..free me logo ko bate n
@@abhishekRaj-ox5vs सही कहा
😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😂❤😂
Mota anaj is good....like jowar
Right..sab apni apni kamai ka soch rahe h ..bas
Very nice information
Thanks god always bless you ♥️
God always G capital
Thnx Doc sahb
Can we add green methi leaf in wheat flour for making roti.
Best vedio ever for sugar❤❤mix green veges in aata without water after churning in mixi.superb
Thank you Dr sab. God bless you ❤️
Thankyou sir 👏🌹💐🙏🙏🙏
Hi brother I like your video 😅 can I use radish
Thank u Doctor for ur useful tips.I will surely try.
Thanku sir you solve my problem
Very n8ce receipe of roti
Good suggestion, Thanks
Thank you for your explanation
Good information.
Thankyou sir.
Thanks.which cooking oil is good for diabetics patients
God bless you dr shaib
Good information sir
Thanks sir for your valuable advice and make more videos. All the best to you sir.
this is great idea....
Thank you Sir, what about dates can diabetic intake
Thank you very much Doctor
Very nice and very informative and needful video....thanks lot dear
Thanks very nice information 👍
Thanks very very much
Thanks ❤
I’m from Dallas Texas
Thanks a lot sir.
Sar bhut piyara vedyo hi ap ka sukriya sar
Which atta is used?
Great information 🙏🏻🙏🏻
Great show,
Very well presented,
Thank you,
Dr Sahib .
Will be helpful for all diabetics if got English translation
Sure thank you for your feedback
I m from Pakistan and I like this video
Thanks for providing such precious information.
हर डॉक्टर एक नया ज्ञान देते हैं।
कोई कहता है काजू बादाम खाओ, जितना सुनोगे, उतना कन्फ्यूज होंगे।
शुगर और व्हाइट नमक आउट कर दीजिए।
सेंधा नमक, नीबू, अदरक का प्रयोग करें।
वैसे हरेक खाद्य पदार्थ में शुगर है।
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.
Wow zaberdast very nice Jazak Allah I am Pakistani.
Sir kya winters mein palak,methi bathua bhi mix Kar sàkte hain ate mein
Kya rotime ghee lagasakthe he kya please send reply.
.
Thank you doctor 😊
Very good information 👍
Doctor ap ka bahut sukriya
FiRzI
बहुत ही बढ़िया जानकारी दे रहे हैं जी डॉक्टर साहब नमस्कार जी नेतराम मेहरा भाकरां राजगढ़ चुरु राजस्थान
Hi sir kya apne apni daibetik reverse kiye hai boliye sir
Never had diabetes
Ok sir
Wonderful post !!
Welcome.
Do watch Best Rice for Diabetes: ua-cam.com/video/72rsVUMFT1I/v-deo.htmlfeature=shared
Super recipe,thank you sir
where is the recipe in english please?
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.
excellent video dr saheb
Mere channal sugar ka live test kiya jayega kounsa food khane se kitna sugar badta hai video acha lage to comment kar ke bataye ki 😊
Is sattu good for diabetic/cholesterol.....
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Thanks for zabrdast information khush raho ❤❤❤❤
👍👍👍👍👍👍👍👍 Great!! Thanks doctor
Zabardast dr sahab
Please give more information
Lokey Or ash gourd or cucumber
Make puree
50:50 lokey puree &atta no water frm 4spoon sugar to 2spoion sugar inatta carbohydrate 50-100gm Or zero sugar atta..
Sir I have tried to limit myself to one roti /day as I have thyroid issues too. I boil black or white chana and eat it as a chat for lunch. I add fresh green salad with roti meal.
aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.
Please can you specify by chana did you mean the Brown chana which we soak and sprout or the Bhuna chana we use to eat as a snack. This information will really help. thanks
dear desi channa which is brown in color
Barley ki roti kha sakte hai ?
Thank you
Zbrdust without any cost
Dybexy ata nd other diabtic ata very costly thnx dr
Bilkul sahi kaha sir
Can we use the juice of the mentioned vegetables than puree please reply
The thim is don't mix water , so blinder or pury or juice of mentioned vegetables should be mixed with atta
Please enable subtitles in English . You will have more subscribers from many countries including the USA
Thanks for sharing
thank u for your informative vedio.
Salutes you dear sir
Thanx for this easy proces.
Wonderful ❤
Doctor sahab , Kia Ka hay sabzi ki puree Bana no hai? Ya isko boil Kar ke puree Bana na hai? Ap Ka bht shukrya, ye bht informative video hai
11:43
There is a question mark on Pumpkin which you mentioned good for diabetes.. please check and correct it.
Builkul ..pumpkin kaise le sakte..strange
Sweetest Dr jazakallah Khair
Where to get atta
Thyroid aur diabetes dono me ye chapati chalegi...plz vo b bataye
can u give consultancy for pakistani
Tank you.
Can we use zucchini instead of cucumber.
kitne Dinon ke bad aap sugar ko eradicate kar sakte hain Hamesha ke liye