@@seemabhatti5749 Mann wheat band karke uski jagah jwar bajre aur chane ke mix aate ki roti khayi rice aur potato puri tarah band kiya morning me sprouts sath me oats aur bina suger ki chai aur khane me salad badha diya tha Subah khali pet methi ka pani abhi unki suger 95 fasting aur pp120 h
मैंने अपनी लाइफ में बहुत साड़ी वीडियो देखी हैं लेकिन आपसे अच्छी वीडियो डायबिटीज पर किसी ने नहीं बनाई है अभी तक यह मेरा अनुभव है। सर मैं आपका वीडियो में दी गई सलाह को प्रयोग करूंगा अपने ऊपर और आपको इसका परिणाम शीघ्रता से दूंगा
मेरा फास्टिंग शुगर 320 खाने के बाद शुगर 518 था पिछले 15 दिन से बाजरे की रोटी खा रही हूं घी तेल बिल्कुल बंद किया है चीनी भी बंद किया है कभी-कभी चाय पी लेती हुं थोड़ा सा गुड डाल कर नाश्ते में काले चने खीरा टमाटर प्याज की चाट खाती हु कल शुगर का टेस्ट करवाया है लैब में अभी मेरा फास्टिंग शुगर 158 है खाने बाद शुगर 199 है
मैने आपके बहुत वीडिओ देखे आप बहुत अच्छा बताते हैं और बहुत अच्छा बोलते है हमें ये आश्चरिये होता है कि आपकी इतनी कम उम्र है और इतने होशियार कैसे हो गये बड़ा ताजुब्व होता है बड़े बड़े ज्ञानी और बड़ी उम्र वालो को भी इतना ज्ञान नहीं है बार बार शुभ कामनाये और बधाई
Health se related books padh kar bnate hai video aur team hoti hi you tuber ki usme likhta bhi koi inke liye .....aur sahi baat ye bhi hai ki jab student hote tab padha hota toh doctor hote kahi 😂😂😂😂😂 Aap Google par search kar ke kud bhi books dekh sakte hai padh sakte hai par nhi karegen
बहुत ही बेहतरीन ज्ञान वर्धक दवा जो आप ने दि है वो भी बहुत सरल भाषा में जो हर कोई आसानी से समझ सकता है, काफी प्रसन्नीय है।आपका मार्गदर्शन के मुताबित खुराक लें तो बिना दवा ही सुगर काबू कर सकते है। बहुत धन्यवाद जी।❤
Kitne saral shabdon mein aapne bahut important jankari di jisko har family ko labh mil sake !! Thank you so much beta isi tarah ur bhi jaankari dete rahen ! God bless you beta ❤❤❤❤❤❤❤❤
आप की वीडियो अब तक सबसे अच्छा लगा हमारे देश वासियों को खाने की जानकारी का बहुत अभाव है जिस कारण कोई कुछ भी खाने लगा हुआ है और लगभग सभी बीमार भी है और ये सब जानकारी तो पढ़ाई में ही होनी चाहिए थी बचपन से ही इन बातों पर ध्यान दिया जाए तो जीवन बहुत सुगम बनाया जा सकता है और अनेक बीमारी यों से छुटकारा मिल सकता है बहुत सही ऐसी वीडियो बनाते रहे धन्यवाद
Yes it's work for me apki phle ki video m bhi maine dekh ke only 45 days tk khya jau(barley) trust me i am so happy mujhe pre diabetes tha and now mera suger level empty stomach 76 normal hogya thanks sir love u❤❤🙏
Bahot hi achchi video hai mein apne father ke liye kaafi pareshan tha pr ab ye diet follow zarur krwaunga aur kuch tim bad reviews bhi dunga comment me😇🙌🏻
This is so productive video & its relatable , even my dietician suggested me for PCOD & i have reverse my PCOD using all this but yes for good skin & hair health i drink methi water + coriander seed , egg whites , i prefer only sarso ka kachi ghani tel since beginning i stopped refined oil 5 years back
Dada, meri maa ki achanak se diabetes mamla a gya, or main kafi heyeran thi, lekin dekhia up aj e video upload Kiya, thanks Dada lots of love from Kolkata, I'm your old subscriber❤
Ek ek baat is ladke ne sahi kahi hai. Maine yehi Kiya tha aur sugar 100 ke niche chala gaya... doston mera reading tha.......587😮😮😮😮😮 Mera doctor bhi accha tha Kolkata ka tha, same cheez batayi thi. Doctor ke saath Nutritionist free😅😅😅😅. Woh bhi acchi thi. Lekin mithai nahi milti. Isliye cream biscuit khata hoon chori chori chupke chupke 😊😂😂😂😂😂
Bhai aapki vjaaha se meri type 1 diabetes low honi start ho gyi even mera insulin injection bhi reduce ho gya thank uhhh Bhai for amazing health care ❤❤
I had diabetes from 9 months .my hb1ac 12.5 range. N my sugar levels were 550 at tht time. Doctor suggested me proper diet n exercise n without medication. Perhaps of high level sugars. It didn't worked fr me n i had medicine. It took me 4 months to bring it control. From these 9 months i observed tht lack of sleep was the main cause of diabetes. Waking up late in the morning, no exercise, taking food as we wish sometimes early or sometimes late n , depending on maids .
सर तुम्हाला साष्टांग दंडवत.....❤❤❤ खुपचं छान आणि उपयुक्त माहिती दिल्याबद्दल आपले मनापासून आभार. आपण लाख मोलाचे मार्गदर्शन केले. देव तुम्हाला उदंड आयुष्य देवो हीच आई भवानी चरणी प्रार्थना.
Sugar ka 100 per cent ilaaj agar insaan 6 mahine tak chini maida aur tali hui cheeze khana khatam kar de tou sugar bilkul normal hojayegi aur uska badan mazboot hone lagega
Aisa kuch nhi h mai cheeni regined aisa kuch nhi khati lekin mujhe bahut kum age m sugar thyroid ho gya h aajkl kuch pata nhi kb kya ho jaye life m stress, struggles, sleeping cycle agar theek nhi genetic h tb bhi ho jata hai
Really nice video. The explanation is so well presented. Especially impressed with how the cells, Insulin, and Glucose interaction is explained. Well done Fit Tuber
Mera sugar 350-400 ke range me rahta tha 3_4 mahine se Bet aur Livcon capsule le rahi hu Sugar ab normal range me hai aur engreji dawa bhi band ho gaya Ye medicine best hai
भाई सायटिका के लिए पतंजलि की गोक्षुरादि गुग्गुल और चंद्रप्रभा वटी सुबह और रात को खाने बाद दोनों दवाओं कि एक एक गोली तीन महीने तक लेलो,तुम्हारा सायटिका गायब हो जायेगा,
Fruits have natural sugar!!! Yes, but the regular white sugar is also natural. It comes from Sugarcane. Jaggery and sugar, both are natural. Most of the sugars are natural. No one makes it in laboratory.
Bhai jb sugarcane se sugar bante h tb usko filter karne ke liye chamical use hote h us se sugar natural nhi artificial ho jaate h thoda bahut padne m he fyada h bhai
😂😂 concentration matters bro, Ek spoon sugar extract krne ke liye jitne fruits use honge unhe naturally kha skte ho kyaa?? Aur agar kha bhi liye to dusra khana khane ke liye pet me jagah hi nhi bachega..
Wonderful suggestion.....I had the suger level like this... >200 fasting and > 250 PP since last more than a year I followed as per your suggestion and now just in 15 days my Fasting Glucose level is 109 and PP is just 128 Thanks a lot .. so nice of you God bless you 👍
This video is incredibly insightful and informative for anyone dealing with diabetes or concerned about managing blood sugar levels. I love how it breaks down complex medical concepts into simple, practical steps that can be implemented in daily life. The emphasis on healthy eating, particularly consuming foods with a low glycemic index like salads, barley, and whole pulses, really makes sense. It's amazing to know that diabetes can be controlled, and even reversed, with the right diet! Thanks for sharing these life-changing tips. Can't wait to try these recommendations myself!
Mera sugar 350-400 ke range me rahta tha 3_4 mahine se Bet aur Livcon capsule le rahi hu Sugar ab normal range me hai aur engreji dawa bhi band ho gaya Ye medicine best hai
Ho sakti hai mera papa ki ekdm khtam ho gya only walking se woh ek pure din mea feri krte jiske wejha se woh 10 se 15 kilometres se bhi jyada walk krte hai
@@Lyrical.ashuangel dear pls share your papa diet and age my husband bahut km age k h sugar ho gya abhi meri shadi hui h abhi se dwayi pe jiwan kaise chlega
My level was 430 Now i started the plan... Breakfast: one glass water with 2 lemons, after 10 minutes 2 boil eggs Lunch: 1 roti of maki/bajra Dinner: only salad Is it good ?
ऐसी विडीओ के द्वारा आपने मानव जाति की बहुत बड़ी सेवा की है। ईश्वर आपको दीर्घायु प्रदान करे। सचमे आप लाजवाब हो ।
This video should be passed to every diabetic and Pre-Diabetic.
Meri mummy ki fasting 324 ayi thi apki diet se 15 din me 101 ho gai thanks bhai 🙏🏻🙏🏻🙏🏻 abhi ise continue karenge jis se ye khatm ho jae
Hello bro ,apki mami ke health better h ??
Sugar kam ho rha hai?
Meri fasting 200 hoti hy apni ammi ny kya diet Ki plz guid
@@seemabhatti5749 Mann wheat band karke uski jagah jwar bajre aur chane ke mix aate ki roti khayi rice aur potato puri tarah band kiya morning me sprouts sath me oats aur bina suger ki chai aur khane me salad badha diya tha
Subah khali pet methi ka pani abhi unki suger 95 fasting aur pp120 h
@@prateeksingh8020 normal h bhai 95 and 120
मैंने अपनी लाइफ में बहुत साड़ी वीडियो देखी हैं लेकिन आपसे अच्छी वीडियो डायबिटीज पर किसी ने नहीं बनाई है अभी तक यह मेरा अनुभव है। सर मैं आपका वीडियो में दी गई सलाह को प्रयोग करूंगा अपने ऊपर और आपको इसका परिणाम शीघ्रता से दूंगा
मेरा फास्टिंग शुगर 320
खाने के बाद शुगर 518 था
पिछले 15 दिन से बाजरे की रोटी खा रही हूं घी तेल बिल्कुल बंद किया है चीनी भी बंद किया है कभी-कभी चाय पी लेती हुं थोड़ा सा गुड डाल कर नाश्ते में काले चने खीरा टमाटर प्याज की चाट खाती हु कल शुगर का टेस्ट करवाया है लैब में अभी मेरा फास्टिंग शुगर 158 है
खाने बाद शुगर 199 है
Mashaallah. Bahut Achi malumat dete hain. Acha bolte bhi hain. ..Mujhe 6 Saalse Diabatis hai. Dawayi bilkul nahi leta. Aisehi tips follow karta hun. Thankyou
thik huwa
Diabetes kabi thik nahi hota sirf uske symptoms sahi ho jate hai
Bht badi galti Kar rhe ho aap, bht pachtaoge aaj hi metformin Lena shuru Kar dein
@@shakeelk81 asia kyu?
Vb ka mb
H rei 0:44 i
@@Rk__rohit413
He is the only youtuber who speaks facts. I have been following him since 5-6 years. And i'm happy that i'm already doing 80% of these things.
Well done... Really it needs consistency... Sending blessings to you... keep it up..
Hi
Vary good sir thanks
😊Yes, I do agree with U, following the same track since long...hence no major problem at least...it's upto our self discipline..👍
I really appreciate the way he gives the correct information
Fit tuber is not youtuber it's a gift 🎁 of all humanity ❤❤❤
Exactly
Yes my favourite youtuber@@gayatridas8299
शर्म करो बेशर्मो पंजाबी दरपोक स्वार्थी हिन्दू अब तो जाग जाओ अगर खालिस्तानियों से अपने धर्म की बेज्जती नहीं करवानी है तो हिंदू वोट दीजिए।
@@gayatridas8299
😢
😂
मैने आपके बहुत वीडिओ देखे आप बहुत अच्छा बताते हैं और बहुत अच्छा बोलते है हमें ये आश्चरिये होता है कि आपकी इतनी कम उम्र है और इतने होशियार कैसे हो गये बड़ा ताजुब्व होता है बड़े बड़े ज्ञानी और बड़ी उम्र वालो को भी इतना ज्ञान नहीं है बार बार शुभ कामनाये और बधाई
Bhut bar pdte hai 😅
Health se related books padh kar bnate hai video aur team hoti hi you tuber ki usme likhta bhi koi inke liye .....aur sahi baat ye bhi hai ki jab student hote tab padha hota toh doctor hote kahi 😂😂😂😂😂
Aap Google par search kar ke kud bhi books dekh sakte hai padh sakte hai par nhi karegen
@@tmk-y9p correct 😄
ATI Sundar
Right 👍
बहुत ही बेहतरीन ज्ञान वर्धक दवा जो आप ने दि है वो भी बहुत सरल भाषा में जो हर कोई आसानी से समझ सकता है, काफी प्रसन्नीय है।आपका मार्गदर्शन के मुताबित खुराक लें तो बिना दवा ही सुगर काबू कर सकते है।
बहुत धन्यवाद जी।❤
इस बीमारी को ठीक करने के लिए मरीज ही डॉक्टर हैं आपने बिलकुल सही कहा ❤
1) salad
2) barley
3). Fruits
4). Healthy fats( ghee, coconut oil, groundnut oil etc)
5) sabut daal
😢😅
😊 lo pp pp ppp pl p lo p pp ppp pp@@RajinderKaur-pt5yt
😊 lo pp pp ppp pl p lo p pp ppp pp@@RajinderKaur-pt5yt
Thankyou for summarizing ❤.
Thanks
*_"आए हो निभाने को जब किरदार जमीन पर, कुछ ऐसा कर चलो कि जमाना मिसाल दे....!_*
जय हिन्द भैया,,❤️😊🇮🇳
आप अपनी विडियोज से बहुत बड़ी मानव सेवा कर रहे हैं इसलिए आपका बहुत बहुत धन्यवाद।
mere husband ko HbA1c 12.38 hai aur kal se my app ke batai huwe tips follow karo ge inshallah sab achha ko i jope its work for me 🤞
Kya aab unki blood sugar level normal hai
Very very.beautiful
Dhyan rakho unka sugar bahut high h sister
Chai Milk Product band Karwa de Phir Do Hafte me Result Dekhe.... Par Roz Doctor ka Time par Dawaa le Jab Tak 150 Diabetes na Aa Jaae Regular.
Please Dhyan De Very Serious.
Salute Sir....iss se better kohi samjha nehi sakta. Namaskar Sir. bhagwan aap ka achaa kare, aap whole life bahut bahut khus rahe.
Ab Tak Mai laakho video dekh chuka hu sugar controls Ke
Ye Sbse best video hai❤️ Thankyou Bhai
Bhagwan Aapko hmesa khuss rkhe
Kitne saral shabdon mein aapne bahut important jankari di jisko har family ko labh mil sake !! Thank you so much beta isi tarah ur bhi jaankari dete rahen ! God bless you beta ❤❤❤❤❤❤❤❤
आप की वीडियो अब तक सबसे अच्छा लगा हमारे देश वासियों को खाने की जानकारी का बहुत अभाव है जिस कारण कोई कुछ भी खाने लगा हुआ है और लगभग सभी बीमार भी है और ये सब जानकारी तो पढ़ाई में ही होनी चाहिए थी बचपन से ही इन बातों पर ध्यान दिया जाए तो जीवन बहुत सुगम बनाया जा सकता है और अनेक बीमारी यों से छुटकारा मिल सकता है बहुत सही ऐसी वीडियो बनाते रहे धन्यवाद
Marsha Allah!
Bohat acha kaam kr rahay hain aap!
Yeh hey Allah k bando ki khidmat
*Respect button for "Fit Tuber Hindi".❤❤❤*
सारगर्भित समाधान को साधुवाद।
Very good sir ge
Lunch से पहले 🥗 salad
Dinner से पहले प्याज 🥗
जो की रोटी, milets ,ragi ,oats
जामुन
कला चना
साबुत मूंग , दाल, चना, राजमा ,लोबिया
My Hb1AC level is 9.1 3 months before but now my Hb1AC is 5.0 man thanks alot
Hi mate,
My HBA1C came 7.0 last friday. Could you please suggest how did you do it?
Cheers
This guy will bring a revolution in india
Yes it's work for me apki phle ki video m bhi maine dekh ke only 45 days tk khya jau(barley) trust me i am so happy mujhe pre diabetes tha and now mera suger level empty stomach 76 normal hogya thanks sir love u❤❤🙏
Kia kiya tha ap ne please tell us
Dekh lo yhi kiye h pura aur subah 5 bje uth k running thoda sa running bhi krte the aap morning walk bhi kr skte ho👍
Barley easily digest ho jata hai?@@mdarifalam7099
Thank you for sharing this and motivating others.
@@FitTuberHindi please make a video related to hypertension
Thank you sir, bahut tension thi mujhe apne bachchon k liy, ab mein aapke batay food chart ko follow krungi, thank you very much sir.🙏
Bahot hi achchi video hai mein apne father ke liye kaafi pareshan tha pr ab ye diet follow zarur krwaunga aur kuch tim bad reviews bhi dunga comment me😇🙌🏻
This is so productive video & its relatable , even my dietician suggested me for PCOD & i have reverse my PCOD using all this but yes for good skin & hair health i drink methi water + coriander seed , egg whites , i prefer only sarso ka kachi ghani tel since beginning i stopped refined oil 5 years back
Dada, meri maa ki achanak se diabetes mamla a gya, or main kafi heyeran thi, lekin dekhia up aj e video upload Kiya, thanks Dada lots of love from Kolkata, I'm your old subscriber❤
Diabetes achank kaise hogi ?
CRP level high ho to chane khana chahiye ya nahi
*"respect button for Vivek bhaiya,,❤️❤️😊...!!*
बहुत सुंदर तरीके से आप ने बताया।
Ek ek baat is ladke ne sahi kahi hai. Maine yehi Kiya tha aur sugar 100 ke niche chala gaya... doston mera reading tha.......587😮😮😮😮😮 Mera doctor bhi accha tha Kolkata ka tha, same cheez batayi thi. Doctor ke saath Nutritionist free😅😅😅😅. Woh bhi acchi thi. Lekin mithai nahi milti. Isliye cream biscuit khata hoon chori chori chupke chupke 😊😂😂😂😂😂
587 aapka kaun sa tha ?
Instant, Fasting ya Post meal
@@8675manoj bhai post meal 330 aur apka
Tum ko hath pair dard hota tha😢
Hello really ?
Thank you for your practical and informative video. Most people can adapt your diet regimen easily, without much problem. Keep up your good work.
Thanks due to your suggestion my sugar level reduced in two months ago F F 238 today 110 P P 313 today 167 Lot of Thanks
Super 🎉
Aap bahut acche hain bhaiya. Bhagwan aapko hamesha khush rakhein.
Bhai aapki vjaaha se meri type 1 diabetes low honi start ho gyi even mera insulin injection bhi reduce ho gya thank uhhh Bhai for amazing health care ❤❤
Insulin nhe lagate kia ab
Insulin band ho sakta h kya type 1 ka
I had diabetes from 9 months .my hb1ac 12.5 range. N my sugar levels were 550 at tht time. Doctor suggested me proper diet n exercise n without medication. Perhaps of high level sugars. It didn't worked fr me n i had medicine. It took me 4 months to bring it control. From these 9 months i observed tht lack of sleep was the main cause of diabetes. Waking up late in the morning, no exercise, taking food as we wish sometimes early or sometimes late n , depending on maids .
Thank u. I have thyroid & sugar. Sugar is 146 before & after it 230. Wil definitely try this.God bless u. Yr videos are very nice.
Try Kiya aapne...kuch effect hua?
Amazing 😍 finally i found the right diet for my parents. Thank you from the bottom of my heart ❤❤❤
The best info to deal with diabetes. This video covers almost everything, a patient should know.
Very well explained. Good job. Specially end me aap jo summarise karte hain that is very good thing. One can easily understand. Thanks
Thanks...very impactful video. God bless for your health videos
अच्छी जानकारी के लिए बहुत बहुत धन्यवाद
अति सुन्दर जानकारियाँ दी आपने
बहुत हि बडिया 🙏🙏🙏आपको भगवान खुश रखे....
सर तुम्हाला साष्टांग दंडवत.....❤❤❤ खुपचं छान आणि उपयुक्त माहिती दिल्याबद्दल आपले मनापासून आभार.
आपण लाख मोलाचे मार्गदर्शन केले.
देव तुम्हाला उदंड आयुष्य देवो हीच आई भवानी चरणी प्रार्थना.
तू काही केलेस का. तुला शुगर आहे का...
Intro improved day to day 😁
Useful video .. Thanks
Recently after blood test results I found out I m pre diabetic sugar level 6.3
Thanks for valuable information and advice 🙏
Me too same what are you doing now? Is there any treatment?
Sugar ka 100 per cent ilaaj agar insaan 6 mahine tak chini maida aur tali hui cheeze khana khatam kar de tou sugar bilkul normal hojayegi aur uska badan mazboot hone lagega
R. I
Aap ko Hai Kya Diabetes Toh Hi Bole. Aur Kitna hai.
Aisa kuch nhi h mai cheeni regined aisa kuch nhi khati lekin mujhe bahut kum age m sugar thyroid ho gya h aajkl kuch pata nhi kb kya ho jaye life m stress, struggles, sleeping cycle agar theek nhi genetic h tb bhi ho jata hai
0:32
8:58 @@ruchichauhan8293
आपने शुगर के प्रॉब्लम में दूध के बारे में नहीं बताया। दूध कितना और कैसे खाना है या नहीं खाना है?
As per Dr Amar Singh Azad and Dr Khadar Ali: Animal food shall be avoided including milk, only plant based food shall be taken to control blood sugar
U may take once...200ml toned milk....however curd is better option, no need to avoid milk....it is full of balanced nutrients
😂😂😂😂you all r joker
Abhi Tak ka sab se zyada aur best video itna bahtar samjha diye wah wah bahut bahut acche mind-blowing superb awesome 😎😎😎 Thanks 🙏
You are providing a good service to people through your videos. God bless you. ❤❤
भाई बहुत ही अच्छा बता रहे हो भगवान आपको खूब खूबखुश रखे
Pls make a video on lumps on body and how to reduce it
आपका बहुत बहुत धन्यवाद भईया🙏🙏🙏🙏
Please make a video on Thyroid 😢.
He already made it.. please checkout on his channel
Really nice video. The explanation is so well presented. Especially impressed with how the cells, Insulin, and Glucose interaction is explained. Well done Fit Tuber
Your videos are so authentic , to the point , and so so useful.. appreciate your hard work.
They have always been helpful for us
wow 🤩
superb ❤
thank you for being there for us.
महत्त्वपूर्ण जानकारी के लिए धन्यवाद
Thank u so much for thiss 😊
Have tried and it's really effective
Thx sir
Apne jo bhi kaha mane sub note kr lia hai ajj se aise he diet kre gi
Mera sugar 350-400 ke range me rahta tha
3_4 mahine se Bet aur Livcon capsule le rahi hu
Sugar ab normal range me hai aur engreji dawa bhi band ho gaya
Ye medicine best hai
Thanks for your guidance. Very informative tips.
Please make a video on Sciatica Lower Back Pain 🙏
भाई सायटिका के लिए पतंजलि की गोक्षुरादि गुग्गुल और चंद्रप्रभा वटी सुबह और रात को खाने बाद दोनों दवाओं कि एक एक गोली तीन महीने तक लेलो,तुम्हारा सायटिका गायब हो जायेगा,
आप बहुत सही बाते तथ्य के साथ बताते हैं इसलिए मैने आपके चैनल को सब्सक्राइब किया है
Bhaijaan Aap ese samjhate h ese to koi sugar ka Dr. Bhi nhi samjhata h you are genius
Thank you bhiya ❤
Thank you Vivek for this video....may God bless you....keep doing the great work .....godspeed
Earring suits you 😊
Thanks for your very good information
Thankyou for the awareness Vivek....god bless u
Sir strech marks keliye video banaye 😢😢
keep them as scars which you got while fighting with obesity
Thank you ,very usefull infomation .
👍 JUST HAT'S UP THAT'S ALL VIVEK SIR THANK YOU SO MUCH 👌🎉💐🙏 SO I AM SRINIVAS ACHARYA 57 YEAR OLD FROM NORTH BANGALURE
Thank you Vivek 🙏🏼
Tension hi sari bimariyo ki wajah hai😢
True
Fruits have natural sugar!!! Yes, but the regular white sugar is also natural. It comes from Sugarcane. Jaggery and sugar, both are natural. Most of the sugars are natural. No one makes it in laboratory.
Bhai jb sugarcane se sugar bante h tb usko filter karne ke liye chamical use hote h us se sugar natural nhi artificial ho jaate h thoda bahut padne m he fyada h bhai
Correct @@gopeshjaat6698
Sugarcane b nahi khana hai 😢
😂😂 concentration matters bro,
Ek spoon sugar extract krne ke liye jitne fruits use honge unhe naturally kha skte ho kyaa?? Aur agar kha bhi liye to dusra khana khane ke liye pet me jagah hi nhi bachega..
Yeh white sugar bhejne wala aadmi ha bahi
Diabetes kya jrr se thik ho skta hai
Thank you Vivek beta God bless you
Thanks 😊😊
Kis kis ne bhai ka ear piercing notice Kiya???
O ho … bhai be diamonds pehan liye 🫡🫡🫡
Wonderful suggestion.....I had the suger level like this... >200 fasting and > 250 PP since last more than a year
I followed as per your suggestion and now just in 15 days my Fasting Glucose level is 109 and PP is just 128
Thanks a lot .. so nice of you
God bless you 👍
Plz reply aapne roti aur melat pet bharke khaya tha kiya
Its possible?
Ekdum sahi jankari ❤❤❤❤
This video is incredibly insightful and informative for anyone dealing with diabetes or concerned about managing blood sugar levels. I love how it breaks down complex medical concepts into simple, practical steps that can be implemented in daily life. The emphasis on healthy eating, particularly consuming foods with a low glycemic index like salads, barley, and whole pulses, really makes sense. It's amazing to know that diabetes can be controlled, and even reversed, with the right diet! Thanks for sharing these life-changing tips. Can't wait to try these recommendations myself!
Mera sugar 350-400 ke range me rahta tha
3_4 mahine se Bet aur Livcon capsule le rahi hu
Sugar ab normal range me hai aur engreji dawa bhi band ho gaya
Ye medicine best hai
Sugar kbhi bhi jad se khatam nhi ho skti😂👍🏻
Ho sakti hai mera papa ki ekdm khtam ho gya only walking se woh ek pure din mea feri krte jiske wejha se woh 10 se 15 kilometres se bhi jyada walk krte hai
Me nahi leta hun
@@Lyrical.ashuangelkya ap sach kh rhe
@@Prajeet1233 yes
@@Lyrical.ashuangel dear pls share your papa diet and age my husband bahut km age k h sugar ho gya abhi meri shadi hui h abhi se dwayi pe jiwan kaise chlega
Kisi ka jad se khatam huaa hai jad se bhai log
A⁰
Jad se khatam nhi hota bhai bs maintain Krna hota h jeevan bhar
He is following a dip diet
Best very useful video for diabetic patients
You are a Human in service of humanity ❤
कुछ भी कर लो,कुछ नहीं होगा, हम सबसे बड़ा जहर शक्कर और मिठाई खा रहे हैं, इसे बंद करो स्वस्थ हो जाओगे
Mere mom Nhi khate the fr v sugar ho gyi tension se
Bilkul sahi ka tension se kuch bhi ho sakta hai mujhe khud huwa hai.
1. 1plate vegetable salad lunch n
reduces 45% spike.
2. B4 Dinner 1plate onion salad (100gm)
3. BARLEY, oats/millets,
Barley 65 reduces glycemic index, barley roti..
4. Apple, jamun, citrus fruits no juices.
5 healthy fats... Coconut, groundnuts
6. Hari moong, lobia, lunch u can have, kala channa
3.
❤ thanks .very informative.
I m so happy and grateful to you you are a inspiration 💗🙏
Thanks sir good information given sampal lagvage
आप का वीडियो बहुत ही लाभकारी है, आप की तरह सुंदर और अमल करने योग्य है
It was useful. You said it in a better way than a doctor.
My level was 430
Now i started the plan...
Breakfast: one glass water with 2 lemons, after 10 minutes 2 boil eggs
Lunch: 1 roti of maki/bajra
Dinner: only salad
Is it good ?
Ishwar aapko sadev khush rakhkhe aameen