5 Best Foods to Reverse Diabetes Permanently | Fit Tuber Hindi

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  • Опубліковано 27 гру 2024

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  • @rajmwd3976
    @rajmwd3976 10 днів тому +6

    Bilkul sahi kaha boss 👍👍 meri age 51 hai mera sugar khana khane ke bad 300 se 400 tak badh jata tha aur dawai se cantrol krta tha , maine yahi dite aur life me badlav kiya ab mera sugar bina dawai ke 140 se 170 tak rehta hai

  • @gourav.Agrawal
    @gourav.Agrawal 7 місяців тому +394

    I can say that last year i had HbA1c of 8, which is considered full fledged diabetic, over a period of 1 years i have managed to bring down it to 6.3 with no medication and just making changes to food habitat. I started eating fruit regularly, started eating clean food with rich in protein. Although i have cut down my intake of fried food but not eliminated completely from my diet. I feel small changes in lifestyle and food habits can easily reverse diabetes.

  • @rameshwarsharma9693
    @rameshwarsharma9693 5 місяців тому +217

    मैने आपके बहुत वीडिओ देखे आप बहुत अच्छा बताते हैं और बहुत अच्छा बोलते है हमें ये आश्चरिये होता है कि आपकी इतनी कम उम्र है और इतने होशियार कैसे हो गये बड़ा ताजुब्व होता है बड़े बड़े ज्ञानी और बड़ी उम्र वालो को भी इतना ज्ञान नहीं है बार बार शुभ कामनाये और बधाई

    • @lucklallantop
      @lucklallantop 4 місяці тому +14

      Bhut bar pdte hai 😅

    • @tmk-y9p
      @tmk-y9p 3 місяці тому +12

      Health se related books padh kar bnate hai video aur team hoti hi you tuber ki usme likhta bhi koi inke liye .....aur sahi baat ye bhi hai ki jab student hote tab padha hota toh doctor hote kahi 😂😂😂😂😂
      Aap Google par search kar ke kud bhi books dekh sakte hai padh sakte hai par nhi karegen

    • @lucklallantop
      @lucklallantop 3 місяці тому +3

      @@tmk-y9p correct 😄

    • @harishankarkoli5550
      @harishankarkoli5550 3 місяці тому +1

      ATI Sundar

    • @meenakshi4500
      @meenakshi4500 3 місяці тому +1

      Right 👍

  • @bhimjidobaria7401
    @bhimjidobaria7401 4 місяці тому +57

    ऐसी विडीओ के द्वारा आपने मानव जाति की बहुत बड़ी सेवा की है। ईश्वर आपको दीर्घायु प्रदान करे। सचमे आप लाजवाब हो ।

  • @dhanrajsingh1362
    @dhanrajsingh1362 Місяць тому +10

    मैंने अपनी लाइफ में बहुत साड़ी वीडियो देखी हैं लेकिन आपसे अच्छी वीडियो डायबिटीज पर किसी ने नहीं बनाई है अभी तक यह मेरा अनुभव है। सर मैं आपका वीडियो में दी गई सलाह को प्रयोग करूंगा अपने ऊपर और आपको इसका परिणाम शीघ्रता से दूंगा

  • @DawoodBagodi
    @DawoodBagodi 7 місяців тому +173

    Mashaallah. Bahut Achi malumat dete hain. Acha bolte bhi hain. ..Mujhe 6 Saalse Diabatis hai. Dawayi bilkul nahi leta. Aisehi tips follow karta hun. Thankyou

    • @Rk__rohit413
      @Rk__rohit413 5 місяців тому +3

      thik huwa

    • @Ertugrul577
      @Ertugrul577 4 місяці тому +6

      Diabetes kabi thik nahi hota sirf uske symptoms sahi ho jate hai

    • @shakeelk81
      @shakeelk81 4 місяці тому +9

      Bht badi galti Kar rhe ho aap, bht pachtaoge aaj hi metformin Lena shuru Kar dein

    • @-saklo-2256
      @-saklo-2256 4 місяці тому

      @@shakeelk81 asia kyu?

    • @manjinderkaur1209
      @manjinderkaur1209 4 місяці тому

      Vb ka mb
      H rei 0:44 i
      ​@@Rk__rohit413

  • @PoojaPooh_
    @PoojaPooh_ 7 місяців тому +148

    He is the only youtuber who speaks facts. I have been following him since 5-6 years. And i'm happy that i'm already doing 80% of these things.

    • @nehathamman3621
      @nehathamman3621 6 місяців тому +1

      Well done... Really it needs consistency... Sending blessings to you... keep it up..

    • @roshanchavan3529
      @roshanchavan3529 6 місяців тому

      Hi

    • @IrshadAnsari-vp7qr
      @IrshadAnsari-vp7qr 3 місяці тому

      Vary good sir thanks

    • @rajendraborkar9373
      @rajendraborkar9373 Місяць тому

      😊Yes, I do agree with U, following the same track since long...hence no major problem at least...it's upto our self discipline..👍

    • @francyfernandes3036
      @francyfernandes3036 Місяць тому +2

      I really appreciate the way he gives the correct information

  • @ExploringLifeEveryNowandThen
    @ExploringLifeEveryNowandThen 7 місяців тому +159

    This video should be passed to every diabetic and Pre-Diabetic.

    • @shanu2009
      @shanu2009 8 днів тому

      Yes, Absolutely. I am Recently Diagnosed with Pre-Diabetic and definiteky going to try this. 😊

  • @shashankverma9917
    @shashankverma9917 Місяць тому +13

    My Hb1AC level is 9.1 3 months before but now my Hb1AC is 5.0 man thanks alot

    • @bunb8834
      @bunb8834 Місяць тому +1

      Hi mate,
      My HBA1C came 7.0 last friday. Could you please suggest how did you do it?
      Cheers

    • @gauravgupta2423
      @gauravgupta2423 14 днів тому

      Apne koi medicine bhi li thi sath m?

    • @shashankverma9917
      @shashankverma9917 14 днів тому +1

      @@gauravgupta2423 yes bro prescription is important in starting but after that you will be off medication.

    • @shashankverma9917
      @shashankverma9917 14 днів тому

      @@bunb8834 make low carb diets include fiber and healthy fat with high protein and kindly check for lipid profile first

    • @gauravgupta2423
      @gauravgupta2423 14 днів тому

      Can u pls describe me which type of medicine you used? I mean ayurvedic or allopathy​@@shashankverma9917

  • @shashanksrivastava889
    @shashanksrivastava889 Місяць тому +45

    Meri mummy ki fasting 324 ayi thi apki diet se 15 din me 101 ho gai thanks bhai 🙏🏻🙏🏻🙏🏻 abhi ise continue karenge jis se ye khatm ho jae

    • @prateeksingh8020
      @prateeksingh8020 Місяць тому +5

      Hello bro ,apki mami ke health better h ??

    • @prateeksingh8020
      @prateeksingh8020 Місяць тому +2

      Sugar kam ho rha hai?

    • @seemabhatti5749
      @seemabhatti5749 Місяць тому

      Meri fasting 200 hoti hy apni ammi ny kya diet Ki plz guid

    • @shashanksrivastava889
      @shashanksrivastava889 Місяць тому

      @@seemabhatti5749 Mann wheat band karke uski jagah jwar bajre aur chane ke mix aate ki roti khayi rice aur potato puri tarah band kiya morning me sprouts sath me oats aur bina suger ki chai aur khane me salad badha diya tha
      Subah khali pet methi ka pani abhi unki suger 95 fasting aur pp120 h

    • @shashanksrivastava889
      @shashanksrivastava889 Місяць тому +3

      @@prateeksingh8020 normal h bhai 95 and 120

  • @kumarsathyanesan2488
    @kumarsathyanesan2488 6 місяців тому +145

    1) salad
    2) barley
    3). Fruits
    4). Healthy fats( ghee, coconut oil, groundnut oil etc)
    5) sabut daal

  • @Motivationgyan27
    @Motivationgyan27 6 місяців тому +50

    Ab Tak Mai laakho video dekh chuka hu sugar controls Ke
    Ye Sbse best video hai❤️ Thankyou Bhai
    Bhagwan Aapko hmesa khuss rkhe

  • @saifgour8631
    @saifgour8631 7 місяців тому +556

    Fit tuber is not youtuber it's a gift 🎁 of all humanity ❤❤❤

    • @gayatridas8299
      @gayatridas8299 7 місяців тому +27

      Exactly

    • @saifgour8631
      @saifgour8631 7 місяців тому

      Yes my favourite youtuber​@@gayatridas8299

    • @petriksam3640
      @petriksam3640 7 місяців тому

      शर्म करो बेशर्मो पंजाबी दरपोक स्वार्थी हिन्दू अब तो जाग जाओ अगर खालिस्तानियों से अपने धर्म की बेज्जती नहीं करवानी है तो हिंदू वोट दीजिए।

    • @VijayKumar-v8y3q
      @VijayKumar-v8y3q 7 місяців тому

      ​@@gayatridas8299
      😢

    • @Derivatives_Hunter
      @Derivatives_Hunter 7 місяців тому +12

      😂

  • @mihirchakraborty2346
    @mihirchakraborty2346 5 місяців тому +11

    Salute Sir....iss se better kohi samjha nehi sakta. Namaskar Sir. bhagwan aap ka achaa kare, aap whole life bahut bahut khus rahe.

  • @jahanzaibkhan5894
    @jahanzaibkhan5894 3 місяці тому +2

    Sir ..Ap ne bahut hi Achi video banai hy ...me ne Aj tak kisi ki video ko like nhi diya ... Lakin Ap ki mehnat deekh kar ap ko like bhi kiya aur comment bhi kar diya ...sir you are great great great great greatest ..........greatest greatest ...

  • @MateenAfridi-mc9je
    @MateenAfridi-mc9je 7 місяців тому +15

    Marsha Allah!
    Bohat acha kaam kr rahay hain aap!
    Yeh hey Allah k bando ki khidmat

  • @sunitamumgaie2574
    @sunitamumgaie2574 Місяць тому +5

    Thank you sir, bahut tension thi mujhe apne bachchon k liy, ab mein aapke batay food chart ko follow krungi, thank you very much sir.🙏

  • @musarratrazakhan4389
    @musarratrazakhan4389 3 місяці тому +5

    Bahot hi achchi video hai mein apne father ke liye kaafi pareshan tha pr ab ye diet follow zarur krwaunga aur kuch tim bad reviews bhi dunga comment me😇🙌🏻

  • @twinklem.prajapat4947
    @twinklem.prajapat4947 21 день тому +1

    Very nice bhaiya mere husband ka suger 400 tak h par wo bahut cear less h age h 36 me unko bolungi ye dite flow kare thank u so much itna achha video banane ke liye

  • @amirhasan1992
    @amirhasan1992 3 місяці тому +2

    Bhai Kya samjhaya hai. Or example to bohot hi gajab ke diye .Good job bhai

  • @H.SMishra-vz5dh
    @H.SMishra-vz5dh 7 місяців тому +50

    इस बीमारी को ठीक करने के लिए मरीज ही डॉक्टर हैं आपने बिलकुल सही कहा ❤

  • @shubhamtank9593
    @shubhamtank9593 4 місяці тому +31

    बहुत ही बेहतरीन ज्ञान वर्धक दवा जो आप ने दि है वो भी बहुत सरल भाषा में जो हर कोई आसानी से समझ सकता है, काफी प्रसन्नीय है।आपका मार्गदर्शन के मुताबित खुराक लें तो बिना दवा ही सुगर काबू कर सकते है।
    बहुत धन्यवाद जी।❤

  • @Aslam-x2p8r
    @Aslam-x2p8r 4 місяці тому +4

    I m so happy and grateful to you you are a inspiration 💗🙏

  • @rajendraroat4511
    @rajendraroat4511 23 дні тому +2

    बहुत अच्छा भाई सब घरेलू चिजो को खाकर ही शुगर भगाने का अच्छा तरीका बताया धन्यवाद ❤

  • @NitaJangde-l3m
    @NitaJangde-l3m Місяць тому +2

    Kitne saral shabdon mein aapne bahut important jankari di jisko har family ko labh mil sake !! Thank you so much beta isi tarah ur bhi jaankari dete rahen ! God bless you beta ❤❤❤❤❤❤❤❤

  • @ImranImran-rm5sq
    @ImranImran-rm5sq 6 місяців тому +22

    mere husband ko HbA1c 12.38 hai aur kal se my app ke batai huwe tips follow karo ge inshallah sab achha ko i jope its work for me 🤞

    • @ArtwithRekha
      @ArtwithRekha 5 місяців тому +1

      Kya aab unki blood sugar level normal hai

    • @sushilajangid8078
      @sushilajangid8078 3 місяці тому

      Very very.beautiful

    • @AbcdEfgh-hq2gw
      @AbcdEfgh-hq2gw 3 місяці тому

      Dhyan rakho unka sugar bahut high h sister

    • @rajmansingh100
      @rajmansingh100 3 місяці тому

      Chai Milk Product band Karwa de Phir Do Hafte me Result Dekhe.... Par Roz Doctor ka Time par Dawaa le Jab Tak 150 Diabetes na Aa Jaae Regular.

    • @rajmansingh100
      @rajmansingh100 3 місяці тому +2

      Please Dhyan De Very Serious.

  • @rinkulawan182
    @rinkulawan182 7 місяців тому +139

    *Respect button for "Fit Tuber Hindi".❤❤❤*

  • @riyansh_0019
    @riyansh_0019 7 місяців тому +59

    *_"आए हो निभाने को जब किरदार जमीन पर, कुछ ऐसा कर चलो कि जमाना मिसाल दे....!_*
    जय हिन्द भैया,,❤️😊🇮🇳

  • @shashibala6627
    @shashibala6627 Місяць тому +17

    मेरा फास्टिंग शुगर 320
    खाने के बाद शुगर 518 था
    पिछले 15 दिन से बाजरे की रोटी खा रही हूं घी तेल बिल्कुल बंद किया है चीनी भी बंद किया है कभी-कभी चाय पी लेती हुं थोड़ा सा गुड डाल कर नाश्ते में काले चने खीरा टमाटर प्याज की चाट खाती हु कल शुगर का टेस्ट करवाया है लैब में अभी मेरा फास्टिंग शुगर 158 है
    खाने बाद शुगर 199 है

    • @sajidaismail5997
      @sajidaismail5997 Місяць тому

      Really true 👍

    • @anilkumarmandal8143
      @anilkumarmandal8143 23 дні тому

      App insulin lete the kya,

    • @shashibala6627
      @shashibala6627 22 дні тому

      @anilkumarmandal8143 nahi

    • @umangmishraa
      @umangmishraa 13 днів тому

      Mam kya aap bata payrnginki aap diet me kaun kaun si vegetables khatu thi , meri mother abhi hospital se discharge hui hai par ghar aate hi phr se unki sugar bahut high aa rahi 400 se . Hume samajh nahi aa raha hai , hum kya galti kar rahe , medicine insulin sab diya ja raha hai .. aap apni diet share karengi to bahut help hogu

  • @anujayram7839
    @anujayram7839 7 місяців тому +15

    Thank u. I have thyroid & sugar. Sugar is 146 before & after it 230. Wil definitely try this.God bless u. Yr videos are very nice.

  • @sumanjaswal2382
    @sumanjaswal2382 5 місяців тому +9

    Very well explained. Good job. Specially end me aap jo summarise karte hain that is very good thing. One can easily understand. Thanks

  • @mohammedaltafhassan3828
    @mohammedaltafhassan3828 2 місяці тому +3

    I Agree 💯% Regarding Given Information About Diabetes Diet.
    I am Following Partially Of These Given Diet & I Have Found Amazing Results.
    If Any Diabetic Person Consume Strictly The Mentioned Diet In His / Her Daily Routine For 3 To 4 Months I Will Assured He /She Will Be Free From Diabetes.
    I Thank To Fit UA-camr For Sharing Amazing Diet Pattern For Diabetic Patients.

  • @ahilyasrathi6347
    @ahilyasrathi6347 16 днів тому +1

    Very very good & right information❤

  • @rahimamoqthar992
    @rahimamoqthar992 4 місяці тому +1

    Thanks brother for the entire diet plan excellent combos... Thanks a lot

  • @mdarifalam7099
    @mdarifalam7099 7 місяців тому +142

    Yes it's work for me apki phle ki video m bhi maine dekh ke only 45 days tk khya jau(barley) trust me i am so happy mujhe pre diabetes tha and now mera suger level empty stomach 76 normal hogya thanks sir love u❤❤🙏

    • @moonmoon9300
      @moonmoon9300 7 місяців тому +11

      Kia kiya tha ap ne please tell us

    • @mdarifalam7099
      @mdarifalam7099 7 місяців тому +9

      Dekh lo yhi kiye h pura aur subah 5 bje uth k running thoda sa running bhi krte the aap morning walk bhi kr skte ho👍

    • @LitGuy0301
      @LitGuy0301 7 місяців тому

      Barley easily digest ho jata hai?​@@mdarifalam7099

    • @FitTuberHindi
      @FitTuberHindi  7 місяців тому +22

      Thank you for sharing this and motivating others.

    • @AbdulRehman-ne6nl
      @AbdulRehman-ne6nl 7 місяців тому +3

      ​@@FitTuberHindi please make a video related to hypertension

  • @abdulghani5327
    @abdulghani5327 5 місяців тому +3

    Thank you so much for sharing the vlog.

  • @SeemaRani-o5v
    @SeemaRani-o5v 4 місяці тому +1

    Thank you so much sir bhut achhi jankari de h apne sugar ke bare main

  • @kalpanathyadav1439
    @kalpanathyadav1439 3 місяці тому +5

    बहुत सुंदर तरीके से आप ने बताया।

  • @Dashadyu
    @Dashadyu 6 місяців тому +4

    Thanks...very impactful video. God bless for your health videos

  • @alpapattni28
    @alpapattni28 4 місяці тому +3

    Recently after blood test results I found out I m pre diabetic sugar level 6.3
    Thanks for valuable information and advice 🙏

    • @AnitaSharma-qv3ow
      @AnitaSharma-qv3ow Місяць тому

      Me too same what are you doing now? Is there any treatment?

  • @nalinimagar3074
    @nalinimagar3074 3 місяці тому +1

    बहुत अच्छी information दी आपने। धन्यवाद।

  • @muhammadavais2229
    @muhammadavais2229 Місяць тому +2

    ❤ thanks .very informative.

  • @varshawrites574
    @varshawrites574 4 місяці тому +16

    Lunch से पहले 🥗 salad
    Dinner से पहले प्याज 🥗
    जो की रोटी, milets ,ragi ,oats
    जामुन
    कला चना
    साबुत मूंग , दाल, चना, राजमा ,लोबिया

  • @neelasingh9078
    @neelasingh9078 4 місяці тому +10

    सारगर्भित समाधान को साधुवाद।

  • @madhuchavan19
    @madhuchavan19 7 місяців тому +10

    सर तुम्हाला साष्टांग दंडवत.....❤❤❤ खुपचं छान आणि उपयुक्त माहिती दिल्याबद्दल आपले मनापासून आभार.
    आपण लाख मोलाचे मार्गदर्शन केले.
    देव तुम्हाला उदंड आयुष्य देवो हीच आई भवानी चरणी प्रार्थना.

    • @panditkharade1025
      @panditkharade1025 6 місяців тому

      तू काही केलेस का. तुला शुगर आहे का...

  • @sadikrahman6203
    @sadikrahman6203 4 місяці тому +1

    Very nice, beautiful nd impressive sentiments.Thank you so much.

  • @healthdailylife
    @healthdailylife 2 місяці тому +1

    This video is incredibly insightful and informative for anyone dealing with diabetes or concerned about managing blood sugar levels. I love how it breaks down complex medical concepts into simple, practical steps that can be implemented in daily life. The emphasis on healthy eating, particularly consuming foods with a low glycemic index like salads, barley, and whole pulses, really makes sense. It's amazing to know that diabetes can be controlled, and even reversed, with the right diet! Thanks for sharing these life-changing tips. Can't wait to try these recommendations myself!

    • @sultanahemad2003
      @sultanahemad2003 2 місяці тому +1

      Mera sugar 350-400 ke range me rahta tha
      3_4 mahine se Bet aur Livcon capsule le rahi hu
      Sugar ab normal range me hai aur engreji dawa bhi band ho gaya
      Ye medicine best hai

  • @virendersingh7790
    @virendersingh7790 4 місяці тому +14

    आप की वीडियो अब तक सबसे अच्छा लगा हमारे देश वासियों को खाने की जानकारी का बहुत अभाव है जिस कारण कोई कुछ भी खाने लगा हुआ है और लगभग सभी बीमार भी है और ये सब जानकारी तो पढ़ाई में ही होनी चाहिए थी बचपन से ही इन बातों पर ध्यान दिया जाए तो जीवन बहुत सुगम बनाया जा सकता है और अनेक बीमारी यों से छुटकारा मिल सकता है बहुत सही ऐसी वीडियो बनाते रहे धन्यवाद

  • @snehlatayadav5746
    @snehlatayadav5746 3 місяці тому +5

    आप अपनी विडियोज से बहुत बड़ी मानव सेवा कर रहे हैं इसलिए आपका बहुत बहुत धन्यवाद।

  • @justforyou1127
    @justforyou1127 8 днів тому +1

    Vary informative video ...... I agree with all points ❤. 👍🏻

  • @expresslifetom
    @expresslifetom 7 місяців тому +20

    Dada, meri maa ki achanak se diabetes mamla a gya, or main kafi heyeran thi, lekin dekhia up aj e video upload Kiya, thanks Dada lots of love from Kolkata, I'm your old subscriber❤

    • @uttamprusty7699
      @uttamprusty7699 7 місяців тому +1

      Diabetes achank kaise hogi ?

    • @sudeshthakur9164
      @sudeshthakur9164 5 місяців тому

      CRP level high ho to chane khana chahiye ya nahi

  • @ShamsuddinShams-t6j
    @ShamsuddinShams-t6j 3 місяці тому +109

    Sugar ka 100 per cent ilaaj agar insaan 6 mahine tak chini maida aur tali hui cheeze khana khatam kar de tou sugar bilkul normal hojayegi aur uska badan mazboot hone lagega

    • @karansingh-or7jf
      @karansingh-or7jf 3 місяці тому +4

      R. I

    • @rajmansingh100
      @rajmansingh100 3 місяці тому +6

      Aap ko Hai Kya Diabetes Toh Hi Bole. Aur Kitna hai.

    • @ruchichauhan8293
      @ruchichauhan8293 3 місяці тому +13

      Aisa kuch nhi h mai cheeni regined aisa kuch nhi khati lekin mujhe bahut kum age m sugar thyroid ho gya h aajkl kuch pata nhi kb kya ho jaye life m stress, struggles, sleeping cycle agar theek nhi genetic h tb bhi ho jata hai

    • @RajveerkumarYadav-jt2yv
      @RajveerkumarYadav-jt2yv 2 місяці тому +1

      0:32

    • @amitverma565
      @amitverma565 2 місяці тому

      8:58 ​@@ruchichauhan8293

  • @indianscience2529
    @indianscience2529 7 місяців тому +32

    This guy will bring a revolution in india

  • @sharfuddinpashaquadri8849
    @sharfuddinpashaquadri8849 4 місяці тому +1

    MashaAllah bahut acha bhai Allah Rabul izzat aap ke karobar me barakat ata farmaye Ameen ameen ameen yaa Rabul alamein

  • @niloferkhan4101
    @niloferkhan4101 4 місяці тому +1

    Thanx very useful information God bless you ❤

  • @YtwithGhuman
    @YtwithGhuman 4 місяці тому +6

    Bhai aapki vjaaha se meri type 1 diabetes low honi start ho gyi even mera insulin injection bhi reduce ho gya thank uhhh Bhai for amazing health care ❤❤

    • @TahiraFahad
      @TahiraFahad 2 місяці тому

      Insulin nhe lagate kia ab

    • @aarnajindal9194
      @aarnajindal9194 Місяць тому

      Insulin band ho sakta h kya type 1 ka

  • @gulnazreeha958
    @gulnazreeha958 7 місяців тому +7

    Thanks for your guidance. Very informative tips.

  • @cinematicworld2802
    @cinematicworld2802 2 місяці тому +6

    I had diabetes from 9 months .my hb1ac 12.5 range. N my sugar levels were 550 at tht time. Doctor suggested me proper diet n exercise n without medication. Perhaps of high level sugars. It didn't worked fr me n i had medicine. It took me 4 months to bring it control. From these 9 months i observed tht lack of sleep was the main cause of diabetes. Waking up late in the morning, no exercise, taking food as we wish sometimes early or sometimes late n , depending on maids .

  • @MurlidharKhatwani-p7o
    @MurlidharKhatwani-p7o 2 місяці тому +1

    Thanks due to your suggestion my sugar level reduced in two months ago F F 238 today 110 P P 313 today 167 Lot of Thanks

  • @Mrpanchratnac
    @Mrpanchratnac Місяць тому +2

    Useful video .. Thanks

  • @Bhaskar.691
    @Bhaskar.691 7 місяців тому +5

    wow 🤩
    superb ❤
    thank you for being there for us.

  • @riyansh_0019
    @riyansh_0019 7 місяців тому +41

    *"respect button for Vivek bhaiya,,❤️❤️😊...!!*

  • @sukhwinderkaur-tw8xh
    @sukhwinderkaur-tw8xh 2 місяці тому +4

    Thx sir
    Apne jo bhi kaha mane sub note kr lia hai ajj se aise he diet kre gi

    • @sultanahemad2003
      @sultanahemad2003 2 місяці тому +1

      Mera sugar 350-400 ke range me rahta tha
      3_4 mahine se Bet aur Livcon capsule le rahi hu
      Sugar ab normal range me hai aur engreji dawa bhi band ho gaya
      Ye medicine best hai

  • @Vinod-n3e
    @Vinod-n3e 3 місяці тому +1

    Very good you are very smart. Sir I am diabetic an heart patient have constipation pl advise but should I take .Thanks

  • @arunkumardubey6555
    @arunkumardubey6555 6 місяців тому +18

    आपने शुगर के प्रॉब्लम में दूध के बारे में नहीं बताया। दूध कितना और कैसे खाना है या नहीं खाना है?

    • @pritpalsingh8852
      @pritpalsingh8852 5 місяців тому +4

      As per Dr Amar Singh Azad and Dr Khadar Ali: Animal food shall be avoided including milk, only plant based food shall be taken to control blood sugar

    • @shwetarani4460
      @shwetarani4460 4 місяці тому

      U may take once...200ml toned milk....however curd is better option, no need to avoid milk....it is full of balanced nutrients

    • @Godofwar-fw1lu
      @Godofwar-fw1lu 3 місяці тому

      😂😂😂😂you all r joker

  • @Sk0701-y5y
    @Sk0701-y5y 7 місяців тому +5

    Thank u so much for thiss 😊

  • @farazahmad661
    @farazahmad661 7 місяців тому +6

    Abhi Tak ka sab se zyada aur best video itna bahtar samjha diye wah wah bahut bahut acche mind-blowing superb awesome 😎😎😎 Thanks 🙏

  • @skkanwar
    @skkanwar Місяць тому

    The best info to deal with diabetes. This video covers almost everything, a patient should know.

  • @rukshanalokhandwala1744
    @rukshanalokhandwala1744 5 місяців тому +1

    Very well explained
    Thankyou
    All my confusion is over hearing this video

  • @jayasreechaluvadi4248
    @jayasreechaluvadi4248 7 місяців тому +6

    Thankyou for the awareness Vivek....god bless u

  • @suhasmore4551
    @suhasmore4551 5 місяців тому +3

    बहुत हि बडिया 🙏🙏🙏आपको भगवान खुश रखे....

  • @mruganayanirawool9929
    @mruganayanirawool9929 7 місяців тому +6

    महत्त्वपूर्ण जानकारी के लिए धन्यवाद

  • @pritidodhia5059
    @pritidodhia5059 5 місяців тому +1

    Wonderfully explained- simple and straightforward. Logoko saral bhasa me apne samzaya.

  • @rajukhan9565
    @rajukhan9565 3 місяці тому +1

    Thankyou sir aapne jis andaz se suger k bare me jankari di voh koi nhi de sakta

  • @mikerhino2610
    @mikerhino2610 7 місяців тому +7

    Thank you Vivek for this video....may God bless you....keep doing the great work .....godspeed

  • @-saklo-2256
    @-saklo-2256 4 місяці тому +2

    Seriously very underrated youtuber... I am a pre diabetic and I follow this tips... and believe me I have seen immense changes... not only in blood sugar... but my mood and energy in general... for people following this... also see his other video where he suggests to have early dinner... combine these two and your body will itself cure the disease... Thank you bro....

  • @Fitandhittuber
    @Fitandhittuber 7 місяців тому +9

    Intro improved day to day 😁

  • @InnerLens24
    @InnerLens24 Місяць тому +82

    Ek ek baat is ladke ne sahi kahi hai. Maine yehi Kiya tha aur sugar 100 ke niche chala gaya... doston mera reading tha.......587😮😮😮😮😮 Mera doctor bhi accha tha Kolkata ka tha, same cheez batayi thi. Doctor ke saath Nutritionist free😅😅😅😅. Woh bhi acchi thi. Lekin mithai nahi milti. Isliye cream biscuit khata hoon chori chori chupke chupke 😊😂😂😂😂😂

    • @8675manoj
      @8675manoj Місяць тому +4

      587 aapka kaun sa tha ?
      Instant, Fasting ya Post meal

    • @parsuramnaik500
      @parsuramnaik500 Місяць тому

      ​@@8675manoj bhai post meal 330 aur apka

    • @jsoccerloverahhatria-vd9qp
      @jsoccerloverahhatria-vd9qp Місяць тому +1

      Tum ko hath pair dard hota tha😢

    • @khushburaval4101
      @khushburaval4101 Місяць тому +1

      Hello really ?

    • @gopalannp1881
      @gopalannp1881 Місяць тому

      Thank you for your practical and informative video. Most people can adapt your diet regimen easily, without much problem. Keep up your good work.

  • @seema9160
    @seema9160 7 місяців тому +11

    आपका बहुत बहुत धन्यवाद भईया🙏🙏🙏🙏

  • @romilkumar
    @romilkumar Місяць тому

    Really nice video. The explanation is so well presented. Especially impressed with how the cells, Insulin, and Glucose interaction is explained. Well done Fit Tuber

  • @AshaMishra-n4b
    @AshaMishra-n4b 9 днів тому

    Thankyou so much ❤🙏 God bless you

  • @pradhumn_bhardwaj
    @pradhumn_bhardwaj 7 місяців тому +11

    Please make a video on Sciatica Lower Back Pain 🙏

    • @ganeshvanaga653
      @ganeshvanaga653 7 місяців тому

      भाई सायटिका के लिए पतंजलि की गोक्षुरादि गुग्गुल और चंद्रप्रभा वटी सुबह और रात को खाने बाद दोनों दवाओं कि एक एक गोली तीन महीने तक लेलो,तुम्हारा सायटिका गायब हो जायेगा,

  • @prachichourasia4536
    @prachichourasia4536 7 місяців тому +8

    Please make a video on Thyroid 😢.

    • @nainap153
      @nainap153 7 місяців тому

      He already made it.. please checkout on his channel

  • @PROrahul5
    @PROrahul5 7 місяців тому +6

    Thank you bhiya ❤

  • @kunalvaghela1212
    @kunalvaghela1212 5 днів тому

    Sir Bohot Acha Samjaya Sub Asa hi Bat Karte He Dibitis ko cantrol kese kare Par Apne Video Me Ye Ak Bohot Achi bat ki Ke Diabitic ko Khatam kese kare Nice Video sir❤

  • @ravinderkumar-ny8np
    @ravinderkumar-ny8np 2 місяці тому +1

    अच्छी जानकारी के लिए बहुत बहुत धन्यवाद

  • @devjibhaiparmar4992
    @devjibhaiparmar4992 7 місяців тому +4

    Thank you ,very usefull infomation .

  • @subhadrasingh3079
    @subhadrasingh3079 7 місяців тому +13

    Earring suits you 😊

  • @SabaSabakhan-ww4ft
    @SabaSabakhan-ww4ft 7 місяців тому +32

    Sir strech marks keliye video banaye 😢😢

    • @bhumit070
      @bhumit070 7 місяців тому

      keep them as scars which you got while fighting with obesity

  • @shabinataj2078
    @shabinataj2078 14 днів тому

    Very informative ,,,I’ll also follow this for my husband,,,👍🏻

  • @gaming.world_07351
    @gaming.world_07351 3 місяці тому +1

    Thanks alot for this perfect way of guidance
    May Allah bless you alot ❣️

  • @komalyadav4019
    @komalyadav4019 Місяць тому +4

    Diabetes kya jrr se thik ho skta hai

  • @APG-zn8dc
    @APG-zn8dc Місяць тому +17

    Fruits have natural sugar!!! Yes, but the regular white sugar is also natural. It comes from Sugarcane. Jaggery and sugar, both are natural. Most of the sugars are natural. No one makes it in laboratory.

    • @gopeshjaat6698
      @gopeshjaat6698 Місяць тому +10

      Bhai jb sugarcane se sugar bante h tb usko filter karne ke liye chamical use hote h us se sugar natural nhi artificial ho jaate h thoda bahut padne m he fyada h bhai

    • @sweethazarika7653
      @sweethazarika7653 Місяць тому

      Correct ​@@gopeshjaat6698

    • @manishamehtashubhra3612
      @manishamehtashubhra3612 Місяць тому +1

      Sugarcane b nahi khana hai 😢

    • @mrKiran-nf6xk
      @mrKiran-nf6xk Місяць тому +1

      😂😂 concentration matters bro,
      Ek spoon sugar extract krne ke liye jitne fruits use honge unhe naturally kha skte ho kyaa?? Aur agar kha bhi liye to dusra khana khane ke liye pet me jagah hi nhi bachega..

    • @Ytras-z6h
      @Ytras-z6h Місяць тому

      Yeh white sugar bhejne wala aadmi ha bahi

  • @thebeautyofthenature5951
    @thebeautyofthenature5951 Місяць тому +3

    Sab log type I ki hi baat karte hain per type II ki koi baat nahin karta

    • @WaqarKhan-el1qb
      @WaqarKhan-el1qb 17 днів тому

      Type 2 hi ki bat ho rahi hai..
      Type 1 me insulin hi lagana padti hai.

  • @bunny5974
    @bunny5974 День тому

    Thank you beta God bless you

  • @ushamishra8859
    @ushamishra8859 10 днів тому

    Meri fasting sugar154 hai aur p p 198 hai. Mai bhi aapke bataye huye diet chart ko follow karne ki koshish karungi. Dekhein kya hota hai

  • @Ertugrul577
    @Ertugrul577 4 місяці тому +24

    Tension hi sari bimariyo ki wajah hai😢

  • @Craftingwonderland12
    @Craftingwonderland12 5 місяців тому +10

    Wonderful suggestion.....I had the suger level like this... >200 fasting and > 250 PP since last more than a year
    I followed as per your suggestion and now just in 15 days my Fasting Glucose level is 109 and PP is just 128
    Thanks a lot .. so nice of you
    God bless you 👍

  • @skmishra8839
    @skmishra8839 7 місяців тому +6

    Kis kis ne bhai ka ear piercing notice Kiya???

  • @binakumari2137
    @binakumari2137 14 днів тому

    बहुत बढ़िया मार्गदर्शन किया और सरलता से समझाया आपने परमात्मा आपको खुश रखें और स्वस्थ रखें आपका बहुत-बहुत शुक्रिया बेटा