"You're NEVER Going to Be Able to Run Again" | My Path to Pro Football

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  • Опубліковано 1 жов 2024
  • My name is Stefan Mueller and I am a professional footballer (Tormenta FC, USA) and an ACSM Certified Personal Trainer. I have experience playing NCAA Division I college soccer along with professional experience in Germany, England, and the United States.
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    Training Programs By Stefan:
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    About Mueller Performance
    Stefan Mueller is a current professional footballer (Tormenta FC, USA, former NCAA Division I college soccer player (Temple University, USA), and ACSM Certified Personal Trainer. The goal of Mueller Performance is to share all of the knowledge I gathered over my years of playing and training to help you become the best player you can be.
    Contact: muellerperformancesoccer@gmail.com

КОМЕНТАРІ • 56

  • @StefanMuellerMP
    @StefanMuellerMP  4 роки тому +16

    The last couple minutes of the video turns to a green screen for some people but the audio is still there, so please listen all the way through!

  • @Officialrafa14
    @Officialrafa14 4 роки тому +10

    God bless you Stefan!! Thank you for that story, it really did teach me something

  • @canwehit1milsubswithnovids651
    @canwehit1milsubswithnovids651 4 роки тому +5

    15:11 is it me or did it turn green

  • @benmedrek233
    @benmedrek233 4 роки тому +2

    Great video. You have one of the best professional career stories I’ve ever heard of. I’m trying to get back to 100% from a knee injury right now. Just the motivation I needed.

  • @donnel234
    @donnel234 4 роки тому +1

    The amount/type of training in the American college system is ridiculous. I had to stop playing because I was made to do exercises I had no experience with then add that to the difficulty of being a “student athlete”. Thank you for sharing your story

  • @VitoTiMeno
    @VitoTiMeno 4 роки тому

    Son I know what are you talking about regarding bulging disc or herniated disc. I can't imagine how much could painful to travel for 6-8 hours sitting on that conditions....even now you always remain alert for your back. Continue your stretching and inversion bench routine. Guys avoid medicine even if I know you want to play. Because you may not feel pain but things may get worse in the meantime. Better to stay calm for a few months than to have to stop playing forever.

  • @kubatrytko3547
    @kubatrytko3547 3 роки тому

    What an amazing video, I'm going through massive injury myself it really helped me. One of the best histories i've heard, i hope you won t stop there and not only stay at pro level but you will move up to even bigger teams.👑👑 I would love to see video that you mentioned you might do about style of coaching in college s .💪💪

  • @simonnicholas7924
    @simonnicholas7924 4 роки тому

    I had a similar injury, although your case was a lot more severe. Inversion therapy which is called traction therapy where im from was thankfully one of the first treatments offered to me and worked wonders for me. Happy to see someone else that recovered from such an injury.

  • @EllisFamilyAus
    @EllisFamilyAus 4 роки тому +1

    I have a knee injury l sprained my knee a year ago and l am 11 how long should l take of

  • @Dangrim9
    @Dangrim9 4 роки тому +2

    Respect for not just giving up, a lot of people would

  • @juliena3hby647
    @juliena3hby647 4 роки тому +1

    Absolutely amazing man! love this story.

  • @canwehit1milsubswithnovids651
    @canwehit1milsubswithnovids651 4 роки тому +2

    I'm from new York aswell

  • @Chikupati06
    @Chikupati06 4 роки тому +1

    thank u for ur story now u r lokking handsomee

  • @ppsaneesh7225
    @ppsaneesh7225 4 роки тому +1

    Man can't imagine that pain feel bad for you but finally you got your goal proud man😊

  • @ls1071
    @ls1071 4 роки тому

    So sorry to here about the injury 😔

  • @jessiee1055
    @jessiee1055 4 роки тому

    Dude I have something almost exactly the same as this, I’m about ready to call my career quits man. I’m so close to playing professionally.

    • @calebwood1187
      @calebwood1187 3 роки тому

      Jessie E how's it going

    • @jessiee1055
      @jessiee1055 3 роки тому

      @@calebwood1187 on and off. Still not playing. Just therapy and rest.

  • @SarmientoRay
    @SarmientoRay 4 роки тому

    13:30 turned green

  • @zakariac-r7483
    @zakariac-r7483 4 роки тому +1

    Hello, I want someone to train children for soccer

  • @d-s4869
    @d-s4869 4 роки тому

    Amen ,🙏

  • @Marquesfadez_401
    @Marquesfadez_401 4 роки тому +2

    I am currently having back pain in my lower back but it doesn’t hurt my leg do you think you can diagnose it and tell me how long I should take off. Watching this video really mad me scared because I just got a scholarship to a soccer team and I don’t wanna get injured like you did and I am 14 any help? I don’t lift weights either

    • @desmondteh2008
      @desmondteh2008 4 роки тому +2

      If you have lower back pain, rest until it recover. After that training your core and glute, glute is so underrated when it come to lower back pain.

    • @desmondteh2008
      @desmondteh2008 4 роки тому +2

      never ignore glute and core

    • @Marquesfadez_401
      @Marquesfadez_401 4 роки тому +1

      C208郑阳东 yeah I work on those everyday usually I’m just scared that what happens to stef will happen to me

    • @StefanMuellerMP
      @StefanMuellerMP  4 роки тому +3

      I highly recommend going to see a doctor and get an MRI if they suggest. And like previously said, core strength is extremely important. That's the one thing I forgot to mention in this video. I worked on my core a lot during my recovery.

    • @Marquesfadez_401
      @Marquesfadez_401 4 роки тому +2

      Stefan Mueller thank you for the response

  • @hemmm936
    @hemmm936 3 роки тому

    😭😭😭😭❤❤❤❤

  • @thanhan3315
    @thanhan3315 4 роки тому +2

    Your story is so inspirational! I myself also struggle from chronic ankle instability ever since i was 14! Your story is going to really help me going foward!

  • @thomasantis1
    @thomasantis1 4 роки тому

    God bless you!
    And thanks for sharing your story! It was really inspirational for me :)

  • @Nick-tp1jr
    @Nick-tp1jr 4 роки тому

    Such an amazing story and an injury that every footballer around the world hopes to never go through and deal with. Huge respect to you for sharing the story and getting through it while many others would’ve quit, much love and god bless ❤️

  • @Akshay_Modak
    @Akshay_Modak 4 роки тому

    Extremely inspiring!! The beautiful game full of beautiful people!

  • @proelevenfootball5160
    @proelevenfootball5160 4 роки тому

    Persistance is EVERYTHING!!!!

  • @himanshuraghuvanshi8019
    @himanshuraghuvanshi8019 4 роки тому

    You have so good mindset you can even become world best player man...

  • @clarence3568
    @clarence3568 4 роки тому

    Thanks for sharing. Hope all injuries away from you soon.

  • @sp-lq8xu
    @sp-lq8xu 4 роки тому

    Im from srilanka. your videos really helpful . We got no any good football coaches so..

  • @allaboutfootball1342
    @allaboutfootball1342 4 роки тому +1

    Kannst du deutsch sprechen? Grüsse aus der Schweiz : )

    • @StefanMuellerMP
      @StefanMuellerMP  4 роки тому

      mein deutsch ist nicht so gut aber ich kann ein bischen sprechen

  • @ls1071
    @ls1071 4 роки тому

    Amen that u can play again , thank u lord god

  • @dece6032
    @dece6032 4 роки тому

    love u bro. keep shining.

  • @d-s4869
    @d-s4869 4 роки тому

    Inspiration 🙏👌

  • @TomAllenFootball
    @TomAllenFootball 4 роки тому +2

    Great video, I’ve been injured for 14 months too and suffered with all the mental health issues along with it so can completely relate

  • @MINA99ize
    @MINA99ize 4 роки тому

    RESPECT FOR YOU, one day you'll play in mls beleve me

  • @AllWagers
    @AllWagers 4 роки тому

    Who do u play for now

  • @MINA99ize
    @MINA99ize 4 роки тому

    Are you from Serbia? Or Bosnia

    • @StefanMuellerMP
      @StefanMuellerMP  4 роки тому

      Born in New York but a lot of my family is from Germany

    • @MINA99ize
      @MINA99ize 4 роки тому

      @@StefanMuellerMP I thought you're from Bosnia becuse my friends name is Stefan Mueller no cap 😂

  • @nordenlashangderpalama8876
    @nordenlashangderpalama8876 4 роки тому +1

    Wow, very shocking, but well done for coming back. Also, deuces- you watch spencer moeller.

  • @cr7_.motivation
    @cr7_.motivation 4 роки тому +1

    oh my god. I have been injured too so I understand

  • @kripsneupane
    @kripsneupane 4 роки тому

    Amazing story brother

  • @LOLBOI-hq5ix
    @LOLBOI-hq5ix 4 роки тому +1

    Wow

  • @frontman4569
    @frontman4569 4 роки тому

    Inspirational

  • @yassinehajji2275
    @yassinehajji2275 4 роки тому

    👍👍👌 hy I like your vidéo