POWER SLEEP Guided Meditation: Beliefs Sleep Hypnosis for falling asleep fast

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 126

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 років тому +17

    This meditation is now available on iTunes: itunes.apple.com/au/album/power-of-beliefs-a-guided-spoken-visualization/1452631012. Thank you for your support.

  • @alexx8919
    @alexx8919 4 роки тому +12

    I suffer from insomnia and you are the only person on UA-cam that can put me to sleep within 5 minutes into a video. I listen to your videos every night otherwise I won’t sleep. You need to do more sleep guided meditations..God bless you Jason! ❤️

  • @mariachalke7905
    @mariachalke7905 3 роки тому +3

    Still one of my favourites
    Love going to sleep listening to your perfect non judgmental soothing words and perfectly modulated voice. Thanks for your generosity Jason xx

  • @nigahiga176
    @nigahiga176 5 років тому +3

    Dear Jason I’ve been listening to you every night. my boyfriend fights with me a lot, he yells and hurts my feelings, your voice and videos make me feel better thank you so much. Maybe you could make a talk about relationships a lot of people deal with verbal abuse and it’s sometimes much worse than physical because you start to think badly of yourself even when you know it’s not true. Your voice soothes me thank you ☺️

  • @viddler72
    @viddler72 5 років тому +15

    Wow I must say I have been visiting this channel every night for a long time now! I struggle falling asleep it normally takes me up to 2 hrs but thx to you I now have narrowed it down to 30mins! Thank you so much! Xx

  • @evil_dave
    @evil_dave 5 років тому +49

    just wondering jason, do you ever order something off the menu at a restaurant and look over and your waiter is falling asleep from your voice? love your videos

  • @sashadabiri
    @sashadabiri 3 роки тому +1

    I got so much love for you and I don’t even know you personally but you have changed my life and my brain. I pray one day I can meet you

  • @imnotcreative6824
    @imnotcreative6824 5 років тому +7

    This first visual on screen with the stairs and the galaxy, it's just perfect 💜

  • @adelesilverman1937
    @adelesilverman1937 5 років тому +3

    So wonderful to hear your golden voice again. The meditation took me to an open field in Malibu. I could see it beautifully recovering from the fire. After the wildfires come the wildflowers. Mother nature provided genuine rain sounds which added to the experience. Turning bad thoughts into good ones.

  • @migglep
    @migglep 5 років тому +19

    The quality of your latest meditation videos are incredible! Thank you so much for sharing your wonderful content, I listen to your videos every day to relax or get to sleep. Your tone is so genuine and the meditations are soul enriching. Thank you so much ❤🙏

  • @scrawford859
    @scrawford859 5 років тому +2

    Can’t tell you just how big of a part of my life that your videos play. I genuinely thank you for the beautiful work you bless us all with! 💜

  • @taylorzabzz13
    @taylorzabzz13 3 роки тому

    You’re the only person who can put me to sleep, god bless you Jason Stephenson xx

  • @yvettedaley6117
    @yvettedaley6117 4 роки тому

    Even though I have never met you Jason, I feel I know you ,you have a every peaceful heart ,gentle but inquisitive

  • @shr6812
    @shr6812 5 років тому +20

    Thank you universe for giving us our dear Jason. Welcome back Jason been waiting to hear your beautiful and soothing voice agin for months. 🙏namaste ❤️

  • @beautifulsnow9043
    @beautifulsnow9043 5 років тому +4

    Thank you so much Mr.Jason for this beautiful gift. I love the stairway. GREAT BLESSING!! THANK YOU UNIVERSE FOR EVERYTHING!!!💖💖💖💖

  • @heartsgoing
    @heartsgoing 5 років тому

    I want to say, I can only listen to maybe 30 minutes of your inspiration words, all because you really help me to sleep!!! I’m so glad I learned meditation! Thank you!

  • @cindyrosner6338
    @cindyrosner6338 5 років тому +2

    I love all your meditation and your voice!!

  • @TERI6364
    @TERI6364 5 років тому +1

    He is the best. I love his voice and find his guided meditations soothing, relaxing, and transcending.

  • @lorrainemferry3104
    @lorrainemferry3104 2 роки тому

    I listen to you every night I've had trouble sleeping but find your tone and all of you sleep guides helps me alot thank you 😊

  • @ryu4045
    @ryu4045 5 років тому +12

    Jason you have helped me more than I can express. Thank you.

    • @beloveddancer6240
      @beloveddancer6240 5 років тому

      Thank you for your work Jason. You've made a difference in my life for the better. Breathing, positivity, caring, sensitivity, friendliness, knowledge, spirituality, force for goodness. Thank you.

  • @wildlifewanda7051
    @wildlifewanda7051 4 роки тому

    Jason you, Michael and Christian are my favorites. I listen to all 3 and love all that you guys do for us. I highly recommend you to all my friends 😊 Thanks

  • @yashironene3115
    @yashironene3115 5 років тому +1

    My favorite guided meditation is where the video cover was clouds but it was where you talked about the beach Thank you for everything

  • @kacihebert3362
    @kacihebert3362 5 років тому +1

    Ive used this video almost every night for a month and ive slept better than i have in over a year. Thank you soo much

  • @skylarpinto437
    @skylarpinto437 5 років тому +4

    So awesome. Everything about it is so peaceful and relaxing. Thank you!

  • @lu257okeeffe1
    @lu257okeeffe1 3 місяці тому

    Since listining to this i fall asleep in 20mins thanks to you jason

  • @larainesmith4090
    @larainesmith4090 5 років тому +1

    The stars are beautiful. The music relaxed me from top to bottom.

  • @user-ammr
    @user-ammr 5 років тому +1

    i love all your meditations but this one !! OMG, so so helpful to calm me down,thank you Jason,love to you from Canada💖

  • @larainesmith4090
    @larainesmith4090 5 років тому +8

    I was in another world. You calmed me down and made me smile.

  • @caitmary554
    @caitmary554 5 років тому +2

    I always forget to comment cause I'm already asleep or charged or chilled (depending on the purpose of the meditation), but while I remember - everything you make is amazing.

  • @runingwater
    @runingwater 5 років тому +6

    Your videos help with migraines I get. You make a difference.

  • @我很難過
    @我很難過 4 роки тому +2

    sending your voice to my heart :) you make me happy Jason keep up the good work!

  • @missmosh
    @missmosh 5 років тому +2

    I love Jason! He deserves all the subscribers ❤️🙏🏻

  • @larainesmith4090
    @larainesmith4090 5 років тому +8

    This was comforting. I felt loved and at peace after a tough day. Thank you so much.

  • @lifestylegoals6486
    @lifestylegoals6486 5 років тому +4

    Hey everyone here.. lots of love and positive energy to you all❤️

  • @creativedesignsbyapeealing2380
    @creativedesignsbyapeealing2380 4 роки тому +1

    U r truly a healing experience every time thank u Fran from NY

  • @nou_en
    @nou_en 5 років тому +8

    You should do more guided sleep meditations jason🙄.. i listen to you every night otherwise i cant sleep good 🤔. And the other people that also do guided meditations have not the right voice 😐... goodnight everyone 😴

    • @calantha203
      @calantha203 5 років тому +2

      Kiwii Kiwiii same for me!!!

  • @admypagame
    @admypagame 5 років тому +13

    Your wonderful videos are a great gift that help overcome the hectic pace of the city life. Thank you!

  • @larainesmith4090
    @larainesmith4090 5 років тому +2

    The music, sounds, and your voice took me to another world. I was at peace. Thank you.

  • @lammamrouh7919
    @lammamrouh7919 5 років тому +4

    Sending so much love to all of you 🤗🤗🤗 and thank u Jason for as always beautiful meditation 😍

  • @emilypappis9060
    @emilypappis9060 4 роки тому

    I literally watch your videos every night to go to sleep for the last 2 years! Thank you so much for you work ♥️

  • @com2375
    @com2375 5 років тому +8

    I am excited to be able to get a good night's rests. Thank you. Here to a great night! Sure do need the bkankets! Feels like -12 outside tonight. Dang it's is cold out. But it is winter after all. Night everyone, hope all has a great night. Cheers

  • @carajacques6805
    @carajacques6805 4 роки тому

    ❤️ Thank you for helping me get through the last few months Jason

  • @deltabeta5527
    @deltabeta5527 5 років тому +10

    I have just discovered this channel yesterday. Amazing job Jason. You have a very calm and soothing voice. Love it! 👍

  • @Samantha-dq7jm
    @Samantha-dq7jm 5 років тому +2

    Thank you I can only fall asleep with your vids

  • @denimapother
    @denimapother 5 років тому +2

    Love your voice !!! Thank you for sharing your gift 🙏

  • @zeniadutta
    @zeniadutta 5 років тому +2

    Thank you, Jason!!!!!!!☺😊😀😁😃😄

  • @Sarahstratford
    @Sarahstratford 5 років тому +1

    You are so amazing Jason. Thank you for your gifts! ✨🙏🏻❤️

  • @sharielove
    @sharielove 5 років тому

    I play this video every night before I go to bed and I still have no idea what this video sounds like because I fall asleep in the first 5 minutes. Works for me!

  • @discover_hypnosis
    @discover_hypnosis 5 років тому +1

    Hi Jason! I really enjoyed this meditation. Thank you for the upload!

  • @JuliusCaesar2005
    @JuliusCaesar2005 5 років тому +2

    This isn't my type of sleep music or whatever, but I whole-heartedly support you and your channel!

  • @sleepy.dreamer
    @sleepy.dreamer 5 років тому +3

    thank you jason❤️ i’m sending you positive energy💕

    • @sleepy.dreamer
      @sleepy.dreamer 5 років тому +1

      💕of course! thank you for replying☺️

  • @bananaknox3861
    @bananaknox3861 5 років тому +1

    Bet ko to! Effective na panlaban sa sleepless nights ko. 😍 Support ko na talaga mga videos ni JS. 😀 Meron ba kayo pang-stress relief? Pahingi naman po ng link. TIA. God bless! 💕
    Galing ng pagkagawa! Salute! 😉

  • @cgomez77
    @cgomez77 5 років тому

    Can anyone help me with ways to clear my mind to help me better receive these mediations? I have 18 plates and screws from the neck up, chronic migraines, neck, head, shoulder, arm, belly, and hand pain, severe PTSD and anxiety, and too many more diagnoses to keep going; all after being hit by a drunk driver in 2011 and having 37 major surgeries and literally countless “minor” outpatient procedures. I can NEVER relax. No sleeping pill, muscle leader, anxiety meds, or any method of relaxation including trying several very high quality meditations such as this one. This gentleman has the most calming voice I’ve found. I am so irritated that I cannot get the intended benefits. I am not trying to be negative, but truly asking for advice. I am trying to sleep. I get an average of about 2.5 hours - 3 hours of sleep per night due to my frequent awakenings with severe physical and emotional pain. I’ve been told now it is trauma induced insomnia. Thank you sincerely in advance

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 років тому

      Hi and thank you for your explanation here. Could you possibly try to listen to Jason's Chakra meditations during the day. Sometimes, especially due to your pain and trauma, realignment of Chakras may assist. Even if a little bit of pain relief is given, then this is a start.
      Jason also has some short mindfulness and meditations on his facebook site. Just being and sitting for ten minutes a day, letting your thoughts pass you by, listening out for five things you can hear, five things you can see and five things you can smell.
      Concentrate on these things and welcome the relaxed feeling it brings. Use your breath to work through the pain.
      Be grateful that you are here. We all certainly are.

  • @taniabradshaw5928
    @taniabradshaw5928 5 років тому +9

    Brilliant work! Fell sleep in minutes. 💝😴

  • @eileenbarker6695
    @eileenbarker6695 5 років тому +2

    Hi star🌟🤗 Bless you too 😘 Just need to add I had actually 30 minutes sleep after your meditation talk🧘‍♀️😘
    Gratitude 🙏 to you power of love star🌟💞🙏🧘‍♀️😀
    I felt the strong sense of a presence a hand on my hair and the spirit within
    vibrant beautiful soothing so much energy now🙏🙏 ☮️🙅‍♀️🌌🐶😇💕💖💖💖

  • @larainesmith4090
    @larainesmith4090 5 років тому +4

    So beautiful. So nice. It made me feel sleepy all over.

  • @Kristina-sx5tg
    @Kristina-sx5tg 5 років тому

    These videos help me sleep at night I am grateful of that thank you so much and keep doing what your doing your amazing at It

  • @nabakkaoliver4741
    @nabakkaoliver4741 5 років тому

    Today I discovered ur channel but so relaxed thanks

  • @Bexcah
    @Bexcah 5 років тому

    Hello :) I really enjoy and sleep well after listening to many of your guided meditation videos. Your voice is calming :)

  • @sandybratcher4059
    @sandybratcher4059 5 років тому +2

    I'm a big fan....you help me get much needed rest each night. Thank you

  • @inspiredmotivationalquotes7814
    @inspiredmotivationalquotes7814 5 років тому +1

    Thanks for this channel, really inspired me for my own channel

  • @briargeeseman
    @briargeeseman 5 років тому

    Thank you for guiding me to the best sleep Ive had in months. ❤

  • @VisitPuntaGorda
    @VisitPuntaGorda 5 років тому

    Love this one, thank you ❤️

  • @Marushkamon
    @Marushkamon 4 роки тому

    when the singing started I felt that intense pressure on my third eye it felt good

  • @a_den8239
    @a_den8239 5 років тому +3

    This is amazing.

  • @eileenbarker6695
    @eileenbarker6695 5 років тому +1

    Dear star🌟My this is super the stairway to the universe or is that infinity🤗
    Boy the feeling of calm and relaxing just comes in so very quickly these days with your guidance.🙌
    I am just having to send this to say I was about to meditate so will see where
    this goes if asleep well even though it’s mid morning it means my body needs the rest 🙌🌞
    So all have a great listening to this wonderful positive
    vibes and blessings with the Angels surrounding us 😇love hugs to you 🤗💕💕
    Gratitude to the Angels that care for our wonderful positive thoughts
    and life we have giving us courage to continue with our dreams for our future 🙌🙏😇💕💕
    Star 1m tutor of excellence 🌟Gratitude to you for sending love to us in your ever blessed way ☮️❣️💖🙅‍♀️💕
    To your family love health and Angels hugs 🙌😇🙅‍♀️💕💕 Just off now to listen now in your care 🙌🤗💕
    Dharma 🙅‍♀️❣️ Star 🌟 🙏 many blessings and hugs and positivity
    love hugs Angels surround you always 😘😇🙏🙅‍♀️💖💖💖💖

  • @chriswalker3948
    @chriswalker3948 5 років тому

    Always 10mins in and im dreaming or what i feel is dreaming cant explain what it is i feel but its good all the same. Thansks for this video

  • @gloriamoreno7501
    @gloriamoreno7501 5 років тому +1

    Excelente video Saludos para ti Jason Dios Te Bendiga siempre por compartir este canal muchos Exitos para ti

  • @bize2617
    @bize2617 4 роки тому +1

    Who is the writer of this wonderful music at the beginning?

  • @larainesmith4090
    @larainesmith4090 5 років тому +2

    Beautiful.

  • @mrPatrickKiss
    @mrPatrickKiss 5 років тому

    Great work! My favorite thus far :)

  • @spacelasagna1574
    @spacelasagna1574 5 років тому +4

    I go to sleep like a baby when I watch these!

  • @lovinglifewithdesiree7514
    @lovinglifewithdesiree7514 5 років тому +1

    Very good. Thank you so much..

  • @mysticalmermaid3650
    @mysticalmermaid3650 5 років тому

    these are so helpful..beautiful

  • @starforever4091
    @starforever4091 5 років тому

    Best video ever thank you so much

  • @StoneTL
    @StoneTL 5 років тому

    Отличная медитация! Спасибо. :)

  • @manicecile
    @manicecile 5 років тому +9

    Who’s reading comments?😂 okay..*puts phone down*

  • @silluh5819
    @silluh5819 5 років тому +2

    Very relaxing till the commercials scare the bejesus out of me.

  • @lorrainemferry3104
    @lorrainemferry3104 2 роки тому

    Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Рік тому

      Every bit of your support helps us share peace. Thank you for a significant contribution. Enjoy a brilliant week!

  • @sheenaalexis8710
    @sheenaalexis8710 4 роки тому

    I want to walk right into that first image...wow.

  • @marammansour170
    @marammansour170 5 років тому +2

    Amazing

    • @marammansour170
      @marammansour170 5 років тому

      @@jasonstephensonmeditation my pleasure ❤

  • @kensyskye8965
    @kensyskye8965 5 років тому

    Loved it! ❤️🙏🏼

  • @kimanihill5132
    @kimanihill5132 5 років тому

    I love the thumbnail 🙂

  • @cuttingedgegames6532
    @cuttingedgegames6532 5 років тому +5

    Thank u idk lol anyways this is nice and it helped me sleep

  • @Piperloumeditation
    @Piperloumeditation 5 років тому +1

    Love ya ❤️

  • @lifestylegoals6486
    @lifestylegoals6486 5 років тому

    Wow.. amazing ❤️👌

  • @Jamal-Tate
    @Jamal-Tate 5 років тому +1

    I tried but didn't help but I appreciate you trying

  • @flowrising
    @flowrising 5 років тому

    Legit want to steal Jason and keep him as my personal guided meditation assistant. But that would be creepy. Guess this will have to be the next best thing!
    Moving on to less creepy topics:
    Do you have any meditations for children? I have a hyper high needs five year old who struggles with winding down and going to sleep.
    If you have any resources for meditation that is good for kids, I would be most grateful.
    Cheers x

  • @luna-zt8ck
    @luna-zt8ck 2 роки тому

    Yesssssss boy

  • @alexisbarnett5170
    @alexisbarnett5170 5 років тому +1

    "Blue my name is Jason Stephenson" sorry if I spelled your name wrong 🌙

  • @lessthanxthreebeauty
    @lessthanxthreebeauty 5 років тому

    Do you have anything for getting over infidelity?

  • @TuneMakerAI
    @TuneMakerAI 5 років тому

    Love this one but the background music is kinda creepy

  • @DavidTinxLall1978
    @DavidTinxLall1978 5 років тому +1

    🎧

  • @niamhgallagherkerr
    @niamhgallagherkerr 5 років тому +1

    Normally I love your videos but 11 adverts in the middle is a bit excessive. I don't even get a chance to start relaxing.

    • @niamhgallagherkerr
      @niamhgallagherkerr 5 років тому +1

      @@jasonstephensonmeditation Thank you. I look forward to listening to it once it's been fixed or realistically listening to it half way through and falling asleep. 😀

  • @kalyncaine7702
    @kalyncaine7702 5 років тому

    When does the guided part begin? I don't hear any voice. Just the music

  • @agent_4728
    @agent_4728 5 років тому +1

    Jason's girlfriend is luckiest girl for sure 😂😂

  • @cristinagrande9034
    @cristinagrande9034 5 років тому

    L'immagine mi piace ma preferisco senza voci in sottofondo🤫

  • @FlyingFidgets
    @FlyingFidgets 5 років тому +1

    👀

  • @No3ing_im4ortant
    @No3ing_im4ortant 5 років тому

    Don't put adds on a sleeping meditation clips. It kinda ruined it

  • @Beanmachine91
    @Beanmachine91 5 років тому +1

    ZZZ