HOW TO DILATE FASTER DURING LABOUR- 11 GREAT TIPS TO DILATE THE CERVIX FASTER & SPEED UP LABOUR!

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  • Опубліковано 19 лип 2021
  • 🌟THE HYPNOBIRTHING MINI-COURSE IS NOW OPEN FOR ENROLLMENT!🌟
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    This video will teach you some simple and easy ways to dilate faster during labour. If your labour is going slowly, the 11 techniques in this video can help your cervix to dilate faster during early and active labour. What I don't want is for your labour to be really long and drawn out as it can lead to exhaustion. I hope that you will use these tips to help you speed up labour once it starts.
    If you have any questions about cervical dilation or natural ways to dilate faster, please let me know and I will reply asap!
    FOR MY ONLINE HYPNOBIRTHING COURSE:
    themotherhoodacademy.teachabl...
    CORRECT BIRTH BALL SIZE:
    I recommend the following birth ball:
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    Please note: if you purchase the birth ball via the link above, I may receive a small commission (your price is the same). Any purchases help me to finance my channel so I really appreciate your support :)
    From my experience though, the following birth ball sizes are recommended, given your height:
    Select Size S (38 - 45cm) if you are smaller than 4’8”
    Select Size M (48 - 55cm) if you are between 4’8” and 5’4”
    Select Size L (58 - 65cm) if you are between 5’4” and 5’8”
    Select Size XL (68 - 75cm) if you are between 5’8’” and 6’3”
    Select Size XXL (78 - 85cm) if you are taller than 6’3”
    ------------------------------------------------
    OTHER VIDEOS THAT I MENTION IN THIS VIDEO:
    Breathing techniques:
    • BREATHING TECHNIQUES F...
    Hypnobirthing audios for labour:
    • MEDITATION FOR LABOUR ...
    • POSITIVE BIRTH AFFIRMA...
    • HYPNOBIRTHING AFFIRMAT...
    Disclaimer:
    All information and content in this video, including the video description and any information that I post in the comments as a response to any questions I may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. I do not warrant that the information in my video, in the video description or in our responses, is free of any errors or omissions. I neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where I use examples of how certain tips and tools from our video have helped other people, I do not imply that these tips and tools will work for you in the same way.
    I do my best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that I may provide in the comments as response to any questions that I may receive from viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that I mention in this video, in the video description or in the comments.
    #dilatefasterduringlabour #dilatethecervixfaster #speeduplabour

КОМЕНТАРІ • 333

  • @HypnobirthingWithAnja
    @HypnobirthingWithAnja  2 роки тому +78

    Hi ladies, I hope that you find these tips helpful and that you will remember them so you can dilate faster during labour! Do you have any ideas for videos/audios you would like to see on my channel? Please let me know by leaving me a comment. Thanks! Love, Anja xxxx

  • @jerlynacosta343
    @jerlynacosta343 2 роки тому +436

    Im 40 weeks today plss pray for my safe delivery🙏

  • @whiggygirl
    @whiggygirl 2 роки тому +139

    33 weeks this week and found out last week that my low-lying placenta has now lifted by itself so I can have a natural birth. So definitely going to try out these techniques! Thanks so much Anja! 😘😘

  • @minttuh6896

    Makes sence why i didnt dilate for hours on end.. my babys head was larger than normal (gestational diabetes) so he didnt come down until i was with the help of oxytocin 10cm dilated. So his head didnt really help me dilate.

  • @nikitadessai7516

    What week do i start doing all these

  • @simbarashemakundumidze6046
    @simbarashemakundumidze6046 2 роки тому

    Now my overdue pregnant

  • @creativeeye2661
    @creativeeye2661 Рік тому +3

    In Sri Lankan government hospitals they didn’t even let me to get down from the bed. Didn’t gave me water, didn’t let me to pee even I wanted to pee several times, no walks nothing. It was a toucher. But I’ve given birth within 4 hours masha allah.

  • @Deepikapoojary95

    28 weeks running ,im so scare to give birth to a child😢😢😢 i cant convince my mind , please give some advice😔

  • @never_give_up90
    @never_give_up90 Рік тому +13

    My hubby was hugging me last night and telling me how happy I made him and I was so happy to hear his compliments and feel his love that I wanted to do the same and it trigger a big contraction and been having them back all night an morning since but irregularly. Pretty sure that moment released a lot of oxytocin and it triggered it. Crazy how our bodies work. I am waiting to be term before going in active labor, so been working on staying relaxed and not irritating my cervix but all this is great for after 37 weeks. :) We will do more cuddles as well.

  • @MbwaliProssy
    @MbwaliProssy Рік тому

    May the good Lord grant you mercy

  • @annienkunta8660
    @annienkunta8660 Рік тому +1

    I have had strong contractions for a week but haven't lost my mucus plug 😢 help on what I can do. I always do exercise and drink lot of water

  • @Family_TV_Kids

    I pray God grace be upon you and your baby all the time from the beginning to you successful delivery! I asked God to cancel every doubt and fears in Jesus Name you are save🙌🏽

  • @LJmamaofboys
    @LJmamaofboys 2 роки тому +13

    Anja your videos have literally kept me going from the very start. Thank you so much for all the time and effort you’ve put into these videos.. I had an incredibly painful balloon induction yesterday, and I put your meditation on in my headphones and it genuinely helped me to relax, breathe and release tension through it.. thank you - you are amazing ❤️

  • @dilagitupou2905
    @dilagitupou2905 Рік тому +2

    Hello ! I am 37 weeks and watching your video and I like it very much .I will try this when iam dialated. THANK YOU 🇫🇯

  • @unpodcastdefamilie

    Very, very good recommendations! Thank You for Your work ❤

  • @kathychamberlain6473

    Thank you for being more specific and thorough in descriptions and giving suggestions for time done and intervals if possible than any video I've seen yet!

  • @sallynie8095
    @sallynie8095 2 роки тому +7

    Hi i subscribed to your channel. ALL wonderful tips..!! I love how friendly you are by replying comments and helping others to understand more.. thankyou so much !

  • @eyonwomon21

    Wow such cool advice, wish I had seen this 7 months ago! Your natural induction meditation broke my waters but a 2 day labour ended in a c section and trying to see what to do different next time. I read about nipple stimulation in the Ina May Gaskin book but couldn't find any instructions on how to do it!

  • @sunakshibajpai6527

    Thank you so much for sharing such an informative video. I daily listen to your hypnobirthing videos. Your voice is very calming. ❤

  • @alicetehilahwetou3406
    @alicetehilahwetou3406 2 роки тому +126

    Exactly what my midwife did with me on my third baby and my labor was quick and almost pain free and it was unmediated