Loeke’s journey with MS (Multiple Sclerosis) & Wim Hof Method

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  • Опубліковано 9 вер 2024
  • From crippling pain and partial paralysis to biking 10 km, Loeke shares her journey with MS and the Wim Hof Method.
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    ABOUT WIM HOF
    =====
    “The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
    Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
    He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
    Discover more at wimhofmethod.com

КОМЕНТАРІ • 330

  • @user-mi8uf7ze8w
    @user-mi8uf7ze8w 2 роки тому +288

    Doctors charge a lot of money for treatment and do not say that you can be cured for free with your breath and cold water. Wim, you're a cool guy. Thank you for being.

    • @Ane127
      @Ane127 2 роки тому +11

      I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

    • @max8141
      @max8141 2 роки тому +14

      @@Ane127 Diet is a huge part of recovery, yes, for any disease. Of all those diets you listed, mine is similar to the Wahl’s diet.
      You cannot expect your body to heal if it’s constantly under duress with the pro-inflammatory foods.

    • @reptidan
      @reptidan 2 роки тому +2

      You realize that doctors send her to Wim?

    • @mentalfreefall9289
      @mentalfreefall9289 2 роки тому

      @@Ane127 if there was a permanent cure, hundreds of thousands of people in the US would no longer be suffering from MS. your comment will provide false hope for new MS'ers. different things may help with symptom management, but there is no cure. a stark reality that even non MS'ers need to face. i know bc I've been living with it for 23 years.

    • @transsexual_computer_faery
      @transsexual_computer_faery 2 роки тому +1

      .... she specifically mentioned being on meds

  • @jojoh1094
    @jojoh1094 2 роки тому +58

    This video should be played in EVERY HOSPITAL, at EVERY DOCTOR, at EVERY THERAPEUTIC CENTER! ❤️

  • @ezgimelodiezgi
    @ezgimelodiezgi 2 роки тому +134

    I healed my Ms with Whim hoff breathing. One day I was so angry and fed up of the side effects of ms medication (Aubagio injections) so I cut them off - cold turkey. Then i bought his cource online and started doing the breathing every single day together with Joe dispenza's meditation. On day 5, i felt my toes again and shortly after all the sensation came back on my legs. This was 3 -4 years ago. I don't even remember I had ms anymore. It's all gone. Thank you for sharing what you know with us Whim!!! We are more than what we think we are 🙌

    • @TAB-320
      @TAB-320 2 роки тому +5

      Hi, nice to hear your ok 😀. Can you send or tell what programs you use(d) from Wim Hof and Joe Dispenza. Thx

    • @tiffanypj398
      @tiffanypj398 2 роки тому +2

      Wow that's great! ❤👏🙏

    • @ezgimelodiezgi
      @ezgimelodiezgi 2 роки тому

      @@TAB-320 at that time i was doing simple whim hoff breathing technique and right after Joe dispenza body parts meditation focusing on my brain but Joe has more meditations now such as bleasing of the energy centers. But most importantly what worked is for me to understand how our body and mind functions. I reccomend watching rewired in Gaia and whim hoff's documentary. You need to understand we are not this body 🙌 this is a piece of clothing. Once you get this scientifically nothing can stop you. I mean nothing 🌟🤗🙌

    • @tokaze2015
      @tokaze2015 2 роки тому +5

      Hey, can you link me the videos you used from dr joe dispenza's meditation? Thank you!

    • @Mai-tk3xx
      @Mai-tk3xx 2 роки тому +4

      Would you share the courses names and your stage of MS!

  • @jacobmoore4797
    @jacobmoore4797 2 роки тому +73

    She is a gem. Her smile is so contagious. I pray the absolute best for her.

  • @jepstarproductions
    @jepstarproductions 2 роки тому +132

    Wim hof and joe dispenza’s work are unlimited in healing potential way beyond what we’ve thought was possible. Highly recommend both!!

    • @Anitaks88
      @Anitaks88 2 роки тому +3

      Doing both so far and no result but I keep going.

    • @herrnschorchhoertzu
      @herrnschorchhoertzu 2 роки тому +9

      I believe so too!
      I got diagnosed with Parkinson’s 9 months ago (I’m only 42 years) and I will be attending the Dispenza retreat in Basel beginning of August.
      I’m trying now also to learn more about Wim Hofs techniques. I’m very very new to all these things as I was always healthy.
      It’s a road….
      Stay healthy
      Greetings from Berlin
      Franziska

    • @AbiNimmo
      @AbiNimmo 2 роки тому +1

      Totally agree, thankfully heard of both before my MS diagnosis 💗

    • @richieboy6825
      @richieboy6825 2 роки тому +1

      Right on!!
      Always keep in mind these all work better with great attention to diet, exercise etc!

    • @Rosie_Apple_Delight
      @Rosie_Apple_Delight 2 роки тому +6

      @@herrnschorchhoertzu I was diagnosed in November 2019. I am not worse! I’m stable! I’m 47. Diagnosed at 45. I’m just trying to remain stable. I’m starting cold emmersion too.

  • @TB.....
    @TB..... 2 роки тому +34

    Wim saves lives. I'd give him a big bear hug if I met him. What a soul.

  • @holymosey2556
    @holymosey2556 11 місяців тому +3

    I can't see why anyone would disagree with practicing this method everyday after watching this. Not to mention that there are several studies and the benefits have been proven if I'm not mistaken. The changes this method brings is near fascinating and shocking. I only wish more and more people would wake up and do this.

  • @baselvisions33
    @baselvisions33 2 роки тому +73

    This is amazing. As an MS patient I wanna share my experience with this. I feel like this method literally changed how my mind works, after it immediately elemenated brain fog and filled my body with energy I was a different person. It helped me a lot with fatigue and the list of benefits could go on and on. But something that I still suffer from is polyneuropathic pain/ sciatic pain. It's even preventing me from being able to do cold showers because the pain gets worse by the contracted muscles after being subjected to the cold. Which is all the more frustrating because I absolutely loved how strong the cold made me feel. Still doing the method regularly but the pain is still here and it's literally putting a stop to my life...

    • @rickb403
      @rickb403 2 роки тому +16

      Thank you for sharing this. I also have MS (diagnosed in 2014 with RRMS), and I am just starting my journey, like this is day 4. I haven’t tried the cold shower yet, just doing the breathing. I have to noticed a huge difference yet, but I am super hopeful!

    • @naturescoper3936
      @naturescoper3936 2 роки тому +8

      All the best to you ,hope the pain leaves and you are able to live without the pain !

    • @baselvisions33
      @baselvisions33 2 роки тому +6

      @@rickb403 stay strong man. And stick to it. You'll get hooked to this for life. I've been telling everyone to at least try it. It's that good for you.

    • @baselvisions33
      @baselvisions33 2 роки тому +3

      @@naturescoper3936 I appreciate you so much 🥺🙌🏼

    • @carmellewis2466
      @carmellewis2466 2 роки тому +15

      @BaselVisions Have a look at Joe Dispenza's book "You are the Placebo" a lot of people combine both methods. If you search Joe Dispenza multiple sclerosis on youtube, you'll hear testimonials like this one. Wishing you well. X

  • @kuroryudairyu4567
    @kuroryudairyu4567 2 роки тому +11

    Wim Hoff is an international treasure, the 10th world marvelous thing

  • @FirestarterX3m
    @FirestarterX3m 2 роки тому +27

    This is so heartwarming, to se more beautiful people being released from illness thanks to master Wim; he is such a blessing for all of us. ❤️

  • @bullbear7897
    @bullbear7897 2 роки тому +14

    You're an inspiration Wim "saving one person saves the world entire" Thank You!

  • @eliaspergande2663
    @eliaspergande2663 2 роки тому +13

    Wim, you, your mission, and your people are the purifying light that guides people out of darkness. From the bottom of my heart thank you for everything you do. The world loves you brother. All the love all the power

  • @afsharlady
    @afsharlady 2 роки тому +39

    Amazing and BEAUTIFUL video. She is the sunshine and you are the SUN Wim. You give so much. Have been doing your breathing faithfully for almost 6 months and it has improved my overall health markedly! Need to push on the cold a little more, so this was inspirational. Thank you for sharing!

    • @anam7837
      @anam7837 2 роки тому +1

      I could not agree more! I was also diagnosed with MS, and although it didn’t bother me at the beginning with a tax, three years ago I had a nasty one and I’m still feeling the effects. Tingling legs, lots of balance, weakness on my legs, cannot do the same exercise that I did before, if I walk too much my legs get wobbly and I have fell a couple of times. I was running out of hope of healing, and somebody sent me this video. You are a gift from heaven Wim! I first saw him at a Tony Robbins event, but I have never heard of people healing from the cold water immersion and the breathing. It brings so much hope!! Thank you, thank you, thank you Wim Hof!! 🙏🏻❤️

  • @glenngibson9201
    @glenngibson9201 2 роки тому +11

    She is amazing! Her drive is an inspiration.

  • @jadebayliss9388
    @jadebayliss9388 2 роки тому +6

    I’m 3 days in, trying The Wim Hof method, and already feeling somehow more positive and light. I love how down to earth Wim is… like a really normal humble person! But vital and funny!

  • @javierruiz7756
    @javierruiz7756 2 роки тому +41

    Yo también tengo esclerosis múltiple. Desde hace un par de años una persona muy especial me habló del método Wim Hof, y con el tiempo lo he utilizado y mejorado mucho. Todavía tengo que seguir mejorando, pero gracias a él y a las personas que me inspiran he vuelto a caminar tras unos años de parálisis. GRACIAS Señor Win Hof, le Admiro y estoy muy agradecido :D

    • @Ane127
      @Ane127 2 роки тому +1

      I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

    • @hugojaramilloolguin747
      @hugojaramilloolguin747 2 роки тому +7

      Hola javier, me elegra que vayas mejorando, yo tambien tengo esclerois multiple, me la diagnosticaron hace un poco menos de un año, en mi caso tenia visión doble, desde que me diagnosticaron que hago las respiraciones en la mañana y en la noche y estoy totalmente normal 💪🏽, espero que sigas mejorando y te recomiendo también complementar con grounding y que te inclines por dietas mas alcalinas y que dejes el gluten de a poco para potenciar la desinflamacion, exito y fuerza.

    • @mentalfreefall9289
      @mentalfreefall9289 2 роки тому +3

      @@Ane127 spammer

    • @brendaoro2951
      @brendaoro2951 Рік тому

      @@hugojaramilloolguin747 hola me diagnosticaron el 10 de febrero ya había hecho el método wim hoff pero creo que lo retomaré, me alegro mucho por sus avances y me tranquiliza que con esto y las meditaciones de Dispenza puedo sobrellevarlo

    • @joserodriguez-pu9ev
      @joserodriguez-pu9ev 7 місяців тому +1

      Hola desde España, tengo un amigo con ELA .Crees que podría beneficiarse de los ejercicios de respiración y las duchas frías,gracias y suerte

  • @afrosense88
    @afrosense88 2 роки тому +5

    WIM HOFF. I Truly love you..... "you gave me a gift"... "no no no… YOU are giving me a gift.. your success is my success"
    If only more people adapted this mentality.. my goodness how far we would get.

  • @zozikfreeman9403
    @zozikfreeman9403 2 роки тому +7

    Incredible story and woman, its so nice to see someone get better this way. The Wim Hof Method does work, Wim should celebrated for helping humanity to cure themselves. God bless you Wim always 🙏 💙

  • @iknowmyfootball3901
    @iknowmyfootball3901 2 роки тому +20

    Wim for world leader the admiration I have for this man man cannot to be put into words, and he is authenticity to genuinely shines in every video. Wim I'm saving my money to come see you soon all the love all the power. PS I have been doing your method for the last 5 years he is a modern Jesus , and I am one of his millions disciples throughout the world

  • @matusmasaryk6288
    @matusmasaryk6288 2 роки тому +15

    Thank you for this story, it's giving me inspiration and hope. Wish you all the best Loeke

  • @maverick6461
    @maverick6461 2 роки тому +8

    Another beautiful story. What's so sad is that the medics, pharmaceutical industry don't want the info getting out that people like this beautiful lady, can have their lives so improved and ultimately healed, simply by mindset, breathing, exercise and cold therapy. No drugs, operations. Just allowing the body to do, what it is trying to do, rebalance and heal itself naturally. 🙏🏻

    • @usagi_t
      @usagi_t Рік тому +1

      DMT medications are one of the best ones, don't be ignorant about that. Everything else is a bonus.

    • @maverick6461
      @maverick6461 Рік тому

      @@usagi_t yea, naturally occuring dmt can be a very beneficial 😍

    • @usagi_t
      @usagi_t Рік тому

      Disease Modifying Therapies. They are stopping MS from further attack, but can't heal the damage that already occurred. They are still making people's lives normal. What do you not understand about that?

  • @lekisha48
    @lekisha48 Рік тому +2

    It's amazing to hear her recovery story! Goosebumps again!

  • @bernadettecassidy3620
    @bernadettecassidy3620 2 роки тому +1

    Two of the most beautiful human beings on planet earth showing us what is possible and how amazing our minds and bodies really are! Thank you both 🙏💕

  • @nickywellman594
    @nickywellman594 2 роки тому +3

    What a beautiful soul Wim is, how fantastic that your path crossed, may you continue to make a full recovery!🥰🥳

  • @mikidim4o
    @mikidim4o 2 роки тому +5

    I've been doing breathing sessions and cold showers since more than a year now and it might be the best decision I have ever made. Thank you Wim for sharing your knowledge and helping us improve our lives

  • @andreaswallschuss7184
    @andreaswallschuss7184 2 роки тому +2

    Two beautiful people. I wish you all the best. Thank you Wim for what you are doing for mankind.

  • @Jack-jr1yv
    @Jack-jr1yv 2 роки тому +4

    Overjoyed to hear Loeke's healing journey.

  • @emiliatatley161
    @emiliatatley161 2 роки тому +7

    This gives me so much hope for my chronic pain 🙏🏻 thank you Wim, you’ve saved so many people and you’ll keep saving so many people! 💛

    • @dipenr8122
      @dipenr8122 2 роки тому

      i dunno waht pain. but u might want to read 'Pain free@' by pete egoscue..and possibly try miracle mineral solution . hope u feel well

  • @nerocaesar8301
    @nerocaesar8301 2 роки тому +6

    Congratulations to Loeke and Wim. Very inspiring. God bless you all.

  • @redflower1830
    @redflower1830 2 роки тому +3

    Wim Hof saved us all and still saving so many people

  • @xape67
    @xape67 2 роки тому +5

    I hope Loeke continues to find methods to aid in improving her health. I have no doubt Wim's methods and spirit help enormously :D

  • @totski7399
    @totski7399 2 роки тому +3

    You give hope to the hopeless! Thank you sir! 🥰

  • @Rabbitunderground
    @Rabbitunderground 2 роки тому +9

    Thank you for sharing your story! It's so inspiring to hear and gives hope ❤️

  • @bilko1971
    @bilko1971 2 роки тому +6

    This is just the video and message i needed to hear at the moment. Thankyou

  • @11Talltree
    @11Talltree 2 роки тому +3

    Always glad to
    hear a positive ms story. For me the WH breathing sadly causes my neuropathic to worsen.

  • @greywomantalk
    @greywomantalk 2 роки тому +12

    This is an amazing story. All the best for you, Loeke :-)

  • @omtulsi
    @omtulsi 2 роки тому +3

    Thank you dear Wim Hof and WIm Hof Team for bringing this knowledge and practice in our daily lifes!
    May you be happy.
    May you be healthy.
    May you be safe.
    May you be at ease.

  • @skigdividerx4991
    @skigdividerx4991 2 роки тому +1

    What a beautiful woman. So glad she found Wim.

  • @beatriceweilenmann8066
    @beatriceweilenmann8066 2 роки тому +3

    Wonder----full BRAVO TO WIM AND this beautifull Lady. Success HEALTH .FULL CONFIDENCE AND LOVE

  • @HRM62
    @HRM62 Рік тому

    Wat geweldig Loeke dat je een manier hebt gevonden om van je probleem af te komen. Wim als oermens die je begeleid en stimuleert en dat hij iedere keer maar weer mensen op een positieve manier helpt. Ik kreeg tranen in mijn ogen want het emotioneerde mij om naar je verhaal te luisteren.

  • @dipenr8122
    @dipenr8122 2 роки тому +1

    i recommended 2 of my clients to watch this video..hope they get help.

  • @DefneDance
    @DefneDance 2 роки тому +1

    Dit geeft zoveel hoop voor de toekomst van gezondheid!

  • @daviddahlmann7562
    @daviddahlmann7562 Рік тому +1

    Though I did not understand every word said in Dutch, the essence is clear: we can do much more than we might think to be possible 💪🏼
    Thank you so much for the inspiration 🙏🏼

  • @leiferickson3183
    @leiferickson3183 2 роки тому +7

    What a beautiful journey. I am so happy for you!

  • @muhamadjaza5918
    @muhamadjaza5918 2 роки тому +15

    I also have multiple sclerosis and I use the Wim Hof ​​method after every shower with cold water with a feeling of energy, flexibility and clarity of mind 🚿❄️

    • @Ane127
      @Ane127 2 роки тому +3

      I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

    • @muhamadjaza5918
      @muhamadjaza5918 2 роки тому +1

      @@Ane127 Thank you very much for your suggestion

    • @mentalfreefall9289
      @mentalfreefall9289 2 роки тому

      @@Ane127 spammer

  • @robbieanderson227
    @robbieanderson227 2 роки тому

    Wim Hof is a free gift to humanity!

  • @richellemcgarry8036
    @richellemcgarry8036 2 роки тому

    Wim you are truly a blessing on this planet.

  • @chipmanky
    @chipmanky 2 роки тому +6

    Hi wim, thank you for all you have done:)

  • @FaithF8490
    @FaithF8490 2 роки тому +1

    Awesome story Loeke, great to see your journey and recovery

  • @peterlewis8006
    @peterlewis8006 6 місяців тому

    so happy for her. go wim!

  • @abikeesclerosada
    @abikeesclerosada 2 роки тому +3

    I have MS too, since 1996. I do the Coimbra Protocol since 2013. In reallity I never was so bad (wheelchair or crunches), but as the years go by I feel weaker and weaker. The Coimbra Protocol developed by a Brazilian doctor, Cicero Gali Coimbra helps thousands of pacients, including me. Now I must try Wim Hof method as well!!!

    • @Ane127
      @Ane127 2 роки тому

      I wish people also knew about the MS diets (Swank, Jelinek, Wahls, etc.) and the permanent cures like biomagnetic therapy, homeopathy, herbs.

    • @mentalfreefall9289
      @mentalfreefall9289 2 роки тому

      @@Ane127 spammer

    • @Mai-tk3xx
      @Mai-tk3xx 2 роки тому

      @@Ane127 have biomagnetism helped you

  • @LuisNorberto0
    @LuisNorberto0 2 роки тому +2

    Amazing! I hope it gets better day by day and there are no relapses

  • @jivanamurphy2694
    @jivanamurphy2694 2 роки тому +5

    We have the power, keep spreading the love Wim 🙏 ❤️

  • @GordonShamway1984
    @GordonShamway1984 2 роки тому +1

    Loeke is so beautiful and pure life. Wonderful story and person. All the best to you

  • @boisjp
    @boisjp 2 роки тому

    Hartelijk dank aan jullie 2 voor deze ongelooflijke mooie boodschap ! Thanks Loeke and Win 💥

  • @Michelle-vv2sg
    @Michelle-vv2sg 2 роки тому +2

    Wauw mooi resultaat Loeke, gedeeltelijk herkenbaar. Ik met crohn. Ik wil de ademhaling nog onder de knie krijgen van Wim. Maar heb ook een doel, van de medicatie af!

  • @Anooows20
    @Anooows20 2 роки тому +1

    This made me cry

  • @Roverman1
    @Roverman1 Рік тому

    Thank you for your inspirational story . I hope you continue to heal and enjoy life to the fullest.❤

  • @lilme7052
    @lilme7052 2 роки тому

    That was incredible. What an an inspiring video. I wouldnt have been able to thank Wim enough.

  • @jenniferhaber3239
    @jenniferhaber3239 2 роки тому

    Sending love and light from the US! Thank you for this inspiring story! Blessings!

  • @pjstead
    @pjstead 2 роки тому +2

    I suffer from a neurological disease called Transverse Myelitis and suffer very similar symptoms to Loeke. Last year I discovered cold water swimming and it changed my life. I now swim almost every day of the year in a mountain lake at temperatures of 6-15 degrees without a wetsuit. My symptoms disapear during the swim, but also 3-4 hours afterwards. My consultant told me that if he could prescribe cold water therapy, then he would. I urge anybody with neurological conditions to try cold water swimming.

    • @Mai-tk3xx
      @Mai-tk3xx 2 роки тому

      Did you have vision issues!

    • @pjstead
      @pjstead 2 роки тому +2

      @@Mai-tk3xx No I don’t. Nerve damage, leg weakness, fatigue, brain fog, headache, tremors.

    • @Mai-tk3xx
      @Mai-tk3xx 2 роки тому

      @@pjstead wow, i've them all, would you tell me your routine!! Thanks and congrats❤❤

    • @pjstead
      @pjstead 2 роки тому +2

      @@Mai-tk3xx No routine. I live near a lake and go and jump in. Start in the Summer and go as often as you can. 20 mins in the Winter is transformative. Portsmouth University in England are researching benefits of cold water as MS therapy.

    • @Mai-tk3xx
      @Mai-tk3xx 2 роки тому

      @@pjstead Thank you dear ❤❤ All the best to you 🙏🏻

  • @karmenrichardson7289
    @karmenrichardson7289 2 роки тому

    So good to watch this! I am happy for her she is healed! She has a lot of courage. She is also beautiful😆❤️😊👍

  • @aindriubradleymarshall6226
    @aindriubradleymarshall6226 2 роки тому

    Beautiful, well done Loeke, Wim is a blessing ....

  • @williamwylie2453
    @williamwylie2453 2 роки тому

    William is a natural Healer ✨️ You couldn't ask foe a better Spiritual Teacher 🙏

  • @mihaivlad9384
    @mihaivlad9384 2 роки тому

    Good bless you Wim for your succes,for your kindness,for your support for all uv us,love you wim!!!

  • @shulamitnuriel-akirav9963
    @shulamitnuriel-akirav9963 2 роки тому

    I was diagnosed with MS 6 years ago and never expected anything to help besides physiotherapy. But reading the Wim Hof Method opened my mind and eyes like nothing else and motivated me to start thr guided breathing and cold showers which are both now routine and have both done wonders for mind and body.
    Thank you so much !!!!!

    • @Mai-tk3xx
      @Mai-tk3xx 2 роки тому

      Have you healed from MS! 'i have it too and it took over my life

    • @shulamitnuriel-akirav9963
      @shulamitnuriel-akirav9963 2 роки тому +3

      @@Mai-tk3xx No. But it doesn't define me anymore. There's so much we CAN do and CAN heal.

  • @jeremyneworleans
    @jeremyneworleans 2 роки тому

    this made me cry of joy

  • @differentstones
    @differentstones 2 роки тому

    Wow! What a beautiful transformation! So happy for you 🙏🏽

  • @ramonebestly4150
    @ramonebestly4150 2 роки тому

    I have a dear friend struggling with MS. I will show this to her.

  • @janelloyd7601
    @janelloyd7601 2 роки тому +1

    I was diagnosed with Transverse Myelitis in 2020. I am going to see if this is helped by Wim Hof's method. Thank you ! Very inspiring. 💕

    • @ehh227
      @ehh227 Рік тому +1

      Good luck! 🙏🏽

  • @edwinpol
    @edwinpol 2 роки тому +5

    Het blijft bijzonder, maar zou eigenlijk normaal moeten zijn. It's looks like miracles, but should be normal knowledge. Thanks for sharing 🙏

  • @theearthling8178
    @theearthling8178 6 місяців тому

    Thank you for sharing your experience ❤ ❤ ❤

  • @yootoob2
    @yootoob2 2 роки тому +1

    See... this right here... I have lupus, fibromyalgia, hypothyroidism, osteoporosis, degenerative disk disease, arthritis, neuropathy, and some more stuff caused by Gulf war Syndrome. I've told people for a few years now that when my family and I spent 11 days in NYC for Christmas and the New Year 2019 I HAD NO PAIN! It was freezing in NYC and especially the boat tours on the water! As a matter of fact, on the first boat tour, my daughter and I didn't wear coats because we kept getting hot walking around with all those layers on and I felt no pain! We walked for HOURS for 11 days and had no pain. We walked about 1 mile from the hotel and I stood 13-14 HOURS waiting for the ball to drop and afterward walked back to the hotel; NO PAIN! I remember I was told to put cold packs on my legs to help with pain; I did it once because I didn't like the cold even though the pain subsided. Looking back on the times I've taken a cold shower in the Florida summer, I would feel sleepy afterward and would go right to sleep. Lol. I am now convinced that COLD is the way to go! I need to get a deep freezer and fill it with ice 😂

  • @TheRoseyLife
    @TheRoseyLife 2 роки тому

    so beautiful the power we have within❤

  • @DeEchteZeus
    @DeEchteZeus 2 роки тому +9

    Wim Hof a day keeps the doctors away 💴💴💴💴

  • @JustHenk
    @JustHenk 2 роки тому

    Mooi verhaal en heel helder vertolkt wat het met je heeft gedaan en nog steeds doet!

  • @alexthompson7080
    @alexthompson7080 2 роки тому +1

    You’re a gift Wim 😊

  • @EspressoDave411
    @EspressoDave411 2 роки тому

    love it, love it, love it, happy for you Loeke!!!

  • @michaelbresser9776
    @michaelbresser9776 Рік тому

    What a wonderful story.

  • @lawrencemcdermott6967
    @lawrencemcdermott6967 2 роки тому +4

    Wim's methods have been incredibly life-changing for me personally, keep on doing what you are doing!

    • @mechannel7046
      @mechannel7046 2 роки тому

      Can you share some details of how this method helped you?

    • @lawrencemcdermott6967
      @lawrencemcdermott6967 2 роки тому +2

      @@mechannel7046 Yes, of course, about 4 years ago I suffered from severe depression and anxiety, a typical day for me would be experiencing delusion, paranoia, and quite often suicidal thoughts. I would have multiple panic attacks every day, which is the fight/flight response going crazy characterised by the heart and mind racing and feeling impending doom. To cut a long story short, my life was a real mess at this time, luckily I discovered Wim's breathing method and cold water treatment, I have done it every day since. At that time it certainly saved my life I believe, I learned how to control my body and mind through the breath. I have learned many new methods and put in a lot of effort to change myself and I can say today with a big smile that I love life!

    • @mechannel7046
      @mechannel7046 2 роки тому +1

      @@lawrencemcdermott6967 Thank you so much for your response. Your healing journey is so encouraging. Is there a specific time during the day that you recommend doing the cold shower and breathing or pretty much anytime is OK? And how many times do you do the breathing per day?

    • @lawrencemcdermott6967
      @lawrencemcdermott6967 2 роки тому +2

      @@mechannel7046 I'm glad it is encouraging, this is a method and technology that is open to any person to change their life! As you go you will find what works best for you in terms of what time and how often etc.. but I recommend just for 2 weeks make a commitment to do the breathing as soon as you wake up, and finish each shower just 30 seconds of cold. You will be hooked. Do it every day, do it as often as you need to, it's free after all and takes literally 10 or 15 minutes and it can change your life drastically! I wish all the best to you and a wonderful life!

    • @mechannel7046
      @mechannel7046 2 роки тому +1

      @@lawrencemcdermott6967 OK, thank you so much!! Really grateful for your comment and responses, which gives much hope to achieving healing through this method.

  • @malorgio87
    @malorgio87 2 роки тому

    Feeling so emotional after this❤️😭

  • @a.g.4268
    @a.g.4268 2 роки тому

    Wim, God bless you!!!, you are a genious!!!!, from Argentina!!!!

  • @Yakuo
    @Yakuo 2 роки тому +2

    THANK YOU WIM

  • @garysnow1475
    @garysnow1475 2 роки тому +2

    God! She looks bright-eyed and beautiful!

  • @Davlavi
    @Davlavi 2 роки тому +2

    very cool. thanks.

  • @rsigmond5422
    @rsigmond5422 2 роки тому

    Wim is een absolute Topper!!!

  • @ginainkomodo
    @ginainkomodo 2 роки тому

    Wat ontroerend en mooi ! Love you Wim!

  • @StaraGard
    @StaraGard 2 роки тому

    Wholeness and balanced vibrations🎶🍃💫

  • @zambokid89
    @zambokid89 8 місяців тому

    wow! what an inspiration!

  • @wd-id4th
    @wd-id4th 2 роки тому +1

    Love it. 💪 Go Wim!!

  • @zakzerak7191
    @zakzerak7191 2 роки тому

    My aunt died bc of ms and lied over a year in bed and could not move. i am really sad she was not able to practise the whm and maybe get back into life but i am happy that other people can fight against it.

  • @m11w888
    @m11w888 2 роки тому +1

    POWERFUL !!!

  • @chanteilord
    @chanteilord 2 роки тому +3

    Sweet Lady 🍀

  • @user-so6pu5pk8i
    @user-so6pu5pk8i 2 роки тому +1

    Это же чудо как хорошо что есть на свете такие люди как Вим. У меня тоже ревматойдный артрит тоже занимаюсь методом Вима.Думаю что я тоже буду ходить.Потомучто я тоже не могу ходить. Но у меня не получаеться принимать холодную вану потому что я не могу стать и сесть вану. Но только что ноги кладу в холодную. Надеюсь на результат.Желаю всем здоровья 👍👍👍💕💕💕Берегите себя

  • @mroot5680
    @mroot5680 2 роки тому +1

    Way awesome.

  • @alhara4843
    @alhara4843 2 роки тому

    Lovely testimony ✨✨🙏🏻

  • @omtakes
    @omtakes 2 роки тому

    The Gracie family (Brazilian Jiu Jitsu Family) are very big on breathing exercises too! Thank you for sharing these information to look into

  • @lutherdean6922
    @lutherdean6922 2 роки тому +1

    Thanks for sharing this story

  • @nevill81
    @nevill81 2 роки тому +1

    Amazing!!

  • @reneewood3171
    @reneewood3171 2 роки тому

    Beautiful and touching