🔴 Can the Carnivore Diet Increase TESTOSTERONE? 👉
Вставка
- Опубліковано 2 жов 2024
- ✅Stockman Steaks, Australia
Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! www.stockmanste...
✅Sign up for our 30-day carnivore challenge and group here! www.howtocarni...
✅ Don't forget to like, comment, share, and subscribe for more insightful content!
Contact and Follow Dr. Chaffee:
✅PATREON for early releases, bonus content, or bookclub, and weekly Zoom meetings / anthonychaffeemd
✅INSTAGRAM: @anthonychaffeemd anthonychaffeemd
✅TWITTER: @Anthony_Chaffee
✅TIKTOK: @AnthonyChaffeeMD
✅Apple Podcast: The Plant Free MD podcasts.apple...
✅Spotify: The Plant Free MD open.spotify.c...
✅To Sign up for a personal consultation with Dr Chaffee, use the below Calendly link to schedule an appointment:
✅60 minute consultation calendly.com/a...
✅For collaborations, please email me at the below address. Please understand that I cannot give advice over email: AnthonyChaffee@gmail.com
For more of my interviews and discussions, as well as other resources, go to my Linktree at:
✅ linktr.ee/DrCh...
Sponsors and Affiliates:
✅ Brand Ambassador for Stone and Spear tallow and soaps referral link
www.stoneandsp...
Discount Code "CHAFFEE" for 10% off
✅ Carnivore themed t-shirts from the Plant Free MD www.plantfreetees.com
✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! the-carnivore-...
✅X3 bar system with discount code "DRCHAFFEE"
www.kqzyfj.com...
✅Schwank Grill (Natural Gas or Propane) glnk.io/503n/a... $150 OFF with Discount Code: ANTHONYMD
✅ Stockman meats, Australia
Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! www.stockmanste...
✅Shop Amazon www.amazon.com...
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.
Music by: bensound.com
License code: 4KVOBQS3UWJKR5SZ
🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #UA-camLive
Diet, Diabetes, Nutrition, Health, Food Pyramid, Big Food, Chronic Disease, Australian Health, Dr. Gary Fettke, Dr. Anthony Chaffee, Plant-Free MD Podcast, Sugar, Polyunsaturated oils, Grassroots Health Movement, Health Reform
Started carnivore March 2021. T-score 168 ng/dL. December 2022 T-score 665 ng/dL. That's a 300% increase in 18 mos.
Are you doing strict carnivore? Like, only fatty red meat and water? If you don't mind me asking
@@markustsaba Nose-to-tail ruminants, water, electrolytes. I need the electrolytes because I run 100 miles a week.
Congrats.
@@SwazersC thx
did you only test after 18 months? Or did you test your levels at 3 or 6 months at well? If so, what were your levels at 3 or 6months?
One month on carnivore. Testosterone was 248, increased to 560. Endocrinologist asked me what I did because he needs to raise his testosterone too. Lol. Explained the Carnivore diet. He said he may try it.
Imagine being such a thorough bred alpha male that your hormone-specialized-doctor seeks your advice on how to increase testosterone.
Really raising the bar here, mate.
LMAO next up: doc asks what you did to lose weight so they can too
51 year old male. 13 months into Carnivore and my ED is completely cured. I had struggled for years and needed Viagra, I do not need any Viagra now. It's pretty amazing. This also confirms Ben Bikman's work that insulin resistance causes ED. Without being crude the mornings are now pretty crazy, it's like going back to my youth with morning w**d. I haven't had my testosterone tested but I am guessing it's massively improved.
Fighting Prostate cancer for 5 years. After Lupron, T was 19. Started carnivore Dec. 31, 2023. By Jan. 23, 2024 T was 355. On Feb. 16, 2024 T was 540. On July 11, T was 551. PSA remains undetectable. I am stronger than before the cancer.
Yes!
Amazing tale
Green vegetables caused my very enlarged prostate.
You heard it here - "No heroine before blood tests!"
😂😂😂 I thought he said that
Haven't had levels checked, but it sure feels like it...
...particularly in the morning 😄🥒
Phytosterols in plant foods lower serum cholesterol levels, and therefore may be lowering the compounds cholesterol is required to make, such as testosterone and vitamin D. When I stopped eating plants 6 years ago, my serum cholesterol doubled, but so did my vitamin D and testosterone (currently over 1000 ng/dl and I'm 59 years old). So the carnivore diet might be raising testosterone from the cessation of consuming the phytosterols in plants that may be supressing testosterone.
😉😉😉
Dr. Kellogg said as much when he brainwashed the populace into eating a plant based diet.
Chaffee is the best
I started in February with lion diet, did that for 6 weeks then transitioned to a more regular carnivore diet. They didn’t check my T score before I started like I asked, but didn’t realize it until later. So two weeks in I got it checked and checked again at the end of the 6 weeks. It went from 548 to 768, in 4 weeks! I haven’t gotten it checked again ,but I need to to see where I’m at more than 6 months later.
Anthony Chaffee = Best doctor in Australia ! ❤
@@Bruno-ob8xx I agree and wish Dr. Chaffee was anywhere in the States- I would get there! But NY to Australia… R/T $4K ☹️. Buys a lotta beef!
@AlastrionaS Hi, I'm Bruno . Yep, sometimes things ain't fair like that . I see him often though, maybe I can relay a question to Anthony on your behalf ?
@@Bruno-ob8xx Thank you so much, Bruno, how sweet of you! I very much appreciate that-lucky you!-but I’ll wait for a live chat and ask my question.
Carnivores are the best people!!
I really enjoy the long form videos, but these short Q&A’s are excellent.
I literally love these Quick 10 minute videos because I can only take 15 minute breaks 😂😂😂 thanks
Day 4 and feeling big time better with symptoms relieving. No more sudden urges to pee. No more mid day naps. Full of energy making me want to work out and running here and there on my fast walks. Deeper sleep. Less peeing at night. And this is just day 4. Thank you Yeshua/Jesus. Greetings fellow Carnivors. 🤝🏻
Day 4 of what? TRT or carnivore?
More jelly on your toast sir?@@daveclark1904
My T level came out at 27. Not a typo....27. I'm taking a shot weekly until I can get the level up. Gonna do a carnivore or nearly carnivore to help raise that up.
Ive been carnivore for over 2 yrs. Both my free and total test are off the charts.
Do you think more clearly? I hear carnivore does that, compared to standard diet or even keto.
What about “seed retention” ? 😭
@NICHS1994 semen retention??? I've not heard of "seed retention".
@@jayhoggard92 same thing buddy
@NICHS1994 What the fuck you on about? Plus your reply is completely irrelevant to the original comment.
No Heroin....! Damm you Chaffee...
I said the same thing. He said that so casually LOL
😂
We been doing carnivore for 3 months hope improved hubby health
Yes definately, felt significant increase in libido & testosterone when eating majority mince & steak. (43 yrs old)
❤🥩 *Interesting, Shawn Baker showed low Total Testosterone on or about 213, another test he showed on or about 400 with a borderline low Free Testosterone of 50.* He's the only benchmark I can use for Testosterone, I'm sure he has his diet dialed in on Carnivore.
because you need carbs unless you're doing elimination diet for autoimmunity or other issues like candida and you actually can't have starches or sugars (carbs are sugars too)
making the argument that your body can produce its own glucose efficiently and it doesn't actually need to intake glucose is the same as saying your body can produce its own cholesterol so you don't need to eat eggs, yeah your body produces its own cholesterol but it is way more optimal if you intake it. Same with glucose, you'll have much better workout performance and muscle fullness if you eat carbs, without carbs you'll be flat since 70% of the muscles are water and carbs hold them in, and like I said your workout performance will suffer if your body has to work on producing its own glucose in addition to working out. aka, your hormones will be better eating carbs because it's more optimal and you'll have lots more energy
it would be beneficial to take berberine for glucose control, to control insulin and blood sugar, and prevent seed oils and eating low GI carbs like white basmati rice/wild rice and organic steel-cut oats. Seed oils are the reason people have poor glucose control, other than that you just need to control these couple metabolic health sliders, I believe we evolved to be proper omnivores
Question: I saw an old clip of you buying a bunch of beef, salting it and putting in fridge. Is that your common practice?
@@tsukujinaan4381 it’s called “dry brining”. Amazing difference. You can do it an hour before grilling or cooking but best results are overnight. Don’t wrap or cover the meat 🥩
Dr Anthony iam 23 years old iam diagnosed dactylitis arthritis pls help me
Whatever you do, a carnivore diet will be helpful in many ways.
What about jaw size?
I have not had a blood test since 1996. Am basically asexual. However almost every day I wake up with nocturnal penile tumescence. Have plenty of energy and a general great attitude for problem solving.
You wake up with morning wood? You're a Man my friend.
I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels higher than most 20s guys
Complete guide to testosterone by james Francis
Day 31 sober and day 4 carnivore! Had my levels checked and 1 place said 400 and the other place said 190. I'm feeling more like 190. No energy, no motivation, feel like a got hit by a truck every morning. Starting TRT tomorrow. Im thinking I'll try it for a bit as i get further down the carnivore roadi can reduce\stop treatment. Praying for healing and life changing results in this new way of life!
Day 4? my friend, it takes some people weeks just to get out of the Keto flu symptoms.
@@johanliebert5781 I didn't go thru keto flu. I had a horrible detox from alcohol tho. Day 21 carnivore now and feeling amazing!
Oh okay, makes sense. Proud of you brother, for quitting. Keep going.
Keep it up brotha its harder to stay addicted than to quit never forget ❤@@daveclark1904
Havent been tested for testosterone but my libido and general 'hulk smash' index has increased exponentially since going keto then carnivore, cut out my dark chocolate evening squares last month or so and I can feel the difference, no more sugar cravings also after about 3 days. Libido increases again and although I was lean/muscle it has made a noticeable difference. I saw a Dr Chaff video where he said cutting out the last percentage or so of sugar/carbs made the most difference and as always he was right.
How do you lower SHBG on carnivore? I have tt of 600 nut free t is in the dirt
Does the meat you eat vary it? Eg cheap chicken injected with hormones, cows injected with stuff also?
What if I got testosterone pellets, can I still do the carnivore diet? Would it give me too much testosterone? My testosterone level was 135.
I have Klinefelter's syndrome, so I am hoping going carnivore will allow my Endo to drop my testosterone dosage or maybe even completely remove it.
Interesting, a lot of people on Carnivore see reduced Free T, including S Baker
Someone knows where I can find all the studies in favour of the carnivore/ketogenic diet ? I wanna have some solid arguments when I talk to people especially some of my family who want hard facts proofs, not just my results
1:25 " no coffee, tea , cigarettes, heroine" you just destroyed nearly nightshift EMS regime. Please tell me i don't also have to give up the 4 cans of monster energy drink, at least they are sugar free.
I am tipe 2 disability I been on an off carnivore diet for 2 years my don't get hard all of my life I had one of my balls was taken out I had a blood blister on the bottom of my foot so cut off my foot just below my knee
Imho you need to stick with carnivore. After 6 months on carnivore my sugar/carb cravings are finally gone.
Haven't had my t levels tested as I've played too much resident evil and am now scared of laboratories
It did increase mine
Hi Doc, I don't watch all the videos but you might have covered this topic. You're fortunate you don't have this problem. I've seen other men post videos that after several months of carnivore their hair starts to grow back to a complete full head of hair again. Wow now that is a hair product lol. Big pharm & those other hair loss products (I won't mention) won't like people knowing this info.
Hey Anthony, what you think of this study from May '24: "A long-term ketogenic diet accumulates aged cells in normal tissues, a UT Health San Antonio-led study shows" "Ketogenic diet induces p53-dependent cellular senescence in multiple organs"
fOLLOW THE MONEY.. MOST LIKELY.. IT'S BEING FUNDED BY SOME LYING SCUM BAG ENTITY THAT DOESNT WANT PEOPLE EATING A HEALTHY AND PROPER HUMAN DIET. My guess "the study" is deeply flawed and riddled with nonsense to support telling people dont eat a ketogenic diet..but rather consume garbage crap foods...sugars, high carbs, plants.
@@DangerZone-w6yIs there some misinterpreted truth in that study? Apparently red blood cells often live longer with a carnivore diet (resulting in increased A1c levels).
What about women? My doc wants me to be on trt (the pellet) but I’d like to increase it naturally. How long will it take if I’m primarily carnivore and been keto since Jan , I’m 45. I will add that I was on birth control for 20 years prior to this which I know was suppressing my natural hormones. Thank you! I have occasionally a fruit binge like once every 1 to 2 weeks. Which is awful now that I know plants are trying to survive and by slowly killing us.
Started carnivore in September last year, for a 58 years old, though it was fine, but, haven't test it, but I don't think a need to, *"IT'S VERY OBVIOUS"* must be higher 🤭🤭🤭🤫
Been carnivore for over a year, unfortunately my testosterone is low at 8.73nmol and free test low aswell 0.17 nmol (uk levels)Not sure what to do about it
Do you consume a lot of fat?
@@achraf0156 when I first started I was eating fatty beef, alot of ribeye but found my energy levels a bit low. So for the last 5 months I eaten lamb which generally is more fatty. Alot of eggs, I drink raw A2 milk aswell. I could try and increase it more but energy levels are good now
Are u on trt simultaneously? Trt will shut down natural production as long as youre on it..
diet and life's cant make up for that
@@Yamdan7 no, and don't want to be
Bad metabolism is not the only cause of low T. It could be due to other factors. Go to an expert.
Is the carnivore diet increasing SHBG levels, binding more of the total testosterone, and therefore potentially reducing the percentage of free testosterone? I believe I heard Dr. Paul Saladino raising this concern while discussing with Derek MPMD.
If someone is on carnivore for a year and still have low test levels, what would be the problem??
More steak eggs amd butter, bacon. Cut the other carne foods out and see how you do after 6 mths
Take boron 12 mg every 5 alternative day with tongkat ali and donate blood to decrease iron ferritin
Does urination decrease on a carnivore diet ?
The body gets rid of sugar through urine so would make sense .
"Don't do heroin before blood tests" 🤣
Hi Anthony, could you please break down the muscle building process and the effect of carnivore when training hypertrophy. There seems to be a consensus among most carnivores on forums that gaining muscle on carnivore is somehow stunted after recomp, or even not possible without using carbs, you've glanced on this a few times but could you explain on more depth the difference In the process please.
Does carnivore increase it more than keto, ketovore or animal based?
Chaffee says he feels better on carnivore, and it has helped with chronic disease. "Lion" (ruminant meat + water) works better for some extreme conditions, and many feel best on it.
What happened to Saladino then?
Instead of asking if a diet increase testosterone, a better question would be how much more efficiently do we use testosterone
Okay then, how do we improve the efficient use of testosterone?
@@reedreamer9518 basically be healthy? At least thats the question xd
Yes. Great point!
I just wanted to say that I donate blood when my blood count is higher than normal for extended periods of time. This helps and I get additional test plus help save a life hopefully. My testosterone stays up around 2500 sometimes and was that high for a long time. I was concerned because I stopped taking testosterone and DHEA and it stayed high so, I incorporated junk food and canned processed food to my diet. Then it dropped like a rock. I had to see an Endocrinologist during this 6 month period. Nothing was wrong but, I couldn't understand how it could be that high because I was taking nothing for months. My Urologist thought in the beginning that I was taking steroids or something. I've never taken any kind of steroid. This was before Carnivore. Now, I no longer have obesity...0 fat almost...muscle growth at 61, no extreme cholesterol #s and I am not worried about that as much as I am inflammation . Infact not at all. I am walking 3-4 mile 3-4 x a week, lifting weights, waist size is back at 32" like it was at 30. This is amazing. Thank you Dr. Chaffee for everything that you do. Hey, have you ever tried Gibson Steak in Australia, l bet it is excellent. Of-course, I am in America and have nothing to do with this Company however, I look forward to trying this myself. Have a great night Dr. Chaffee. Thank you for everything that you do.
Testosterone is a steroid. You say you've never taken steroids, but you also said you stopped taking Testosterone and DHEA. So yeah, you have been taking steroids.
what is your daily diet?
@@Paul-Weston Is it ? He prescribed the testosterone and knew about that. He has never seen anyones testosterone that high even while taking testosterone and DHEA.... he, my Urologist sent me to the Endocrinologist. Obviously this is not very common. I wonder if it can be attributed to the very strict diet that I had before Carnivore...or perhaps the decades of hitting the gym lifting very heavy, running 5-10 miles , doing up to 12 rounds of kick boxing a few times a week using primarily Tae Kwon Do , boxing and , Muay Thai for sparring but,I was learning Jiu-Jitsu, Judo, Karate etc. I have no idea. All I know is that this is not common and I just hope that testosterone doesn't contribute to heart disease. I don't think that it does. I listened to a Urology conference last summer with Urologist from all over the country and I think the consensus was that it doesn't cause heart disease and helps to slow the aging process some.
@@TElias5 Now... it consist of beef, bacon,eggs,fresh dairy butter, salmon,sardines,pig skins fried in animal fat, cayenne pepper, black coffee, water, salt and that's about it. I may incorporate more sugar free dairy to increase my calorie intake. I am also looking into different cuts of meat with the highest calories and may just increase calories like that. The reason I want to do that is because I am walking 3-4 miles 3-4 x a week and lifting weights but, I am not trying to lose weight.
@robbiegibson4112 if you have naturally high levels of testosterone, why did your doctor prescribe testosterone and dhea for you?.
???? Friend had prostate enlargement, Flowmax reduced it, Dr says to eat just fruits and vegetables, avoid red meat????
Never avoud meat
Green vegetables was the cause of my very enlarged prostate.
🌞🪵
just tell them to take trt like you and shawn baker.
Sick burn bra. Don't be jeleous my friend he may be good looking and jacked but your funny so there chafe and baker mwahahahahaha.
?? What the hell is your damage? WHERE IS YOUR PROOF THEY'RE TAKING TRT? You have no proof.. you're just some whacked out dope posting crap.