i see truth in this because wife and i are in our 40s and been married over 10 years multiple tries at furtilty clinic i started carnivore year ago and she started eating more fatty meat and today we have 1 month old with us
Wonderful, congratulations. My wife and I have 2 children one is a month old. I'll need to convince my wife of the benefits of keto/carnivore. Unfortunately she's medically trained and thinks I'm mad but I'm hoping the results of my diet speaks for itself
I had my first carnivore baby because of you Dr Kiltz! After years of failed infertility treatments at my local clinics I finally found you and started immediately. Conceived not even two months into your diet recommendations. My son is now 2 and thriving! He’s even taught himself how to read when my first child didn’t read until he was 4 and I spend so long teaching him. It truly amazes me and he never gets sick. Carnivore is definitely optimal 💕
Thank you both! It definitely been an amazing experience! My boys are also much taller than their peers which I’m sure they will be happy about as they get older lol. But definitely the health is my main concern and I’m so grateful for easy pregnancies, labors and happy healthy children. Fingers crossed I’ve still got many more to come ☺️
@@theoddpath he’ll be 3 at the end of January and I do offer him some carbs here and there. He’s not a huge fan but every one in a while he will. He’s not into fruits tho. He’s nibbled a strawberry and apple once our twice but that’s it lol. Mostly meat, eggs, yogurt, cheese ect. He’s been on a shrimp kick lately.
Dr. Kiltz is the spiritual carnivore to me and Dr. Chaffee I believe is the hero carnivore and one of the best listeners on the planet. Two of the most wonderful men ever.
👍 I was actually just thinking about why chaffee had such good listening skills. He likely has a well developed bedside manner being in the medical field.
Add dr. Mason, prof. Bart Kay and prof.Tim Noakes and you get a solid carnivore scientific all-star team. Do you want an extra persistent reader and analyst of scientific literature about nutrition and physiology in the carnivore community, not a dr. or physician? You put Harry Serpanos in the team.
The first 5 minutes I just broke down. 7 miscarriages followed by a 41 week stillbirth over 5 years and now for a 1.5 years a total inability to even get pregnant. When I was pregnant I was starving every hour and all I wanted was meat and dairy, I’d never eaten as much food despite being obese, my baby wanted it so I ate it and I lost weight, I think I was malnourished and by the time I got pregnant my body was desperately trying to play catch up to nourish the baby, my inflammation was masked by taking prednisone. I normally go all day without eating then have one meal that’s normally carb based and crappy snacks. I’ve just got a job for the first time in a decade so we can properly afford for my husband and I to go totally meat based after listening to these videos.
Wow, I'm so sorry for you losses. I truly believe there is hope for a life you long for! I've been carnivore for a year and a half. Honestly, I've found carnivore to be less expensive. Just stick with meat and butter and eggs if you like. See if you grocery has 73/27 ground beef chubs-- I've researched it and it's good and it's about 80% fat-- cook it on low just until it's done and then pour it with all the fat out and eat it until it doesn't taste good to you anymore. Or, get ribeye or chuck or anything when it's on sale. If it's lean, add more butter. Lots and lots of fat. Watch Dr. Chaffee's how to get started video. Learn everything you can from these carnivore doctors who keep it simple and pure. I think your life can change 100%. Believe me, it's cheaper. You can probably pretty easily eat for around $6 a day. For a month that's $180 a person. That's generally kind of hard to do. I save a minimum of $200 a month because I'm no longer chasing sugar alone. Not including drinking. It's amazing! I hope the very best for you.
It took me 23 pregnancies before I carried my daughter to term. Don't give up. Vitamin d deficiency and stress were factors but I also did acupuncture and switched to Paleo before I finally was able to stay pregnant. Did everything naturally. You can do it ❤❤❤
@kmontgomery3690 like others mention, it is cheaper. It eliminates so much like pain pills, medicines, packaged snack foods, expensive sugar drinks. It is very simple. If you have a store like Krogers or similar, they often do mark-down stickers on their meats after a few days. Pop a roast in the crock-pot. Boil eggs. Do multiple days of breakfast sausages & bacon all in one cook hour each Sunday. Make your hamburger patties. Make steaks and cut them into strips for work - yummy as a fingerfood.
It was another video with these two doctors that finally gave me the aha that the vegetables I was eating really were trying to kill me. Three months later I feel so much better. Forever grateful for your work and your willingness to share so generously with all of us!
@@PlasmaStorm73 Same here; and I always felt guilty about that! I had to stuff myself with veggies and fruit, looking for the right ones, but it didn't feel right. Never liked vegetable & seed oils but always used them cos it was the right thing to do. Carnivore is liberating.
@beastbombshell3589I liked vegetables and nuts and fruit until they made me so sick from sensitives and allergies built up over the years (having a latex allergy makes people allergic to a slew of plant foods.) Carnivore for 15 months now and it was the best decision I ever made. I wish I could have been wise enough to figure it out 40 years ago. But it's really true, all along plants have been trying to kill me. So glad I woke up and won the battle.
Could you please help us all understand how eating one meal a day can balance your cortisol levels.. two holistic drs have say that eating one meal a day raises your adrenals… please explain your view Thank you
I wish I knew this before my pregnancies! Morning sickness the whole time! But makes sense, as I was vegetarian for my entire life beforehand. I actually started eating beef in my first pregnancy, and I craved fish in my 2nd.
Dr. Chafee looks so much younger than 42 it's remarkable!!! There's some living proof how healthy Carnivore is. He looks like he's in his late 20s at the most!!
I am thriving on high fat meat. My butcher leaves all the fat on for me and makes high fat mince for me. I save the dripping off roast and chops to cook my eggs in, I make bone broth and slow cooked stews with all the cheap cuts and bones. My skin, hair and nails are amazing and I sleep really well. I LOVE this WOE.
It’s so amazing that Dr. Kiltz is talking about the glycocalyx. Imho, this is much overlooked. I have a hunch that one day in the near future we will find out that CVD is more likely the result of a compromised glycocalyx (EGL) than cholesterol. There is decades-old research demonstrating that the people with the highest cholesterol have the least amount of disease and live the longest, so we must be blaming the wrong thing. Dr. Kiltz mentions sugar damaging the glycocalyx, and I have no doubt he’s right. But, I’d take it a step further. I think glyphosate-tainted foods (perhaps other substances too) may be causing damage which ultimately causes the CVD possibly by letting calcium into the endothelium layer. But, it’s just a hunch. Re. Reproduction: When my daughter told me she was pregnant, the first thing out of my mouth was, “What’s your Vit D level?” She answered, “27”. I went nuts (Bruce Hollis, Ph.D.; Vit D in pregnancy). Then, after some pushback from her, I got her on 5,000 IU/day, plus whatever was in her prenatal, and, I fed that girl as much steak as I could. She was pregnant with twins, went full-term, and had an uneventful vaginal delivery. In fact, they had to induce her because her babies were so content. They were each a good weight and very healthy. I also started the g-babies on steak when their teeth came in. To this day they eat meat and eggs for breakfast before heading off to school.
I watch Dr. Kiltz’s live sessions every weekday morning at 4am CST while getting ready each morning. I attend Dr. Chaffee’s live sessions Thursday evenings. Both of you are truly awesome doctors! ☺️
Me too!! Love the positivey in the AM🥰 he actually encouraged me to give up Cannabis after decades of use and I'm off over 45 days now!! 2.5 yrs carnivore 🙌🙌🙌🥩🥩🥩😍
@@laurengianna9944 Dr. Anthony Chaffee MD has his on Thursdays usually around 8pm CST. He also has a private community too you can attend live sessions for. Dr. Kiltz has his live sessions every weekday morning at 4am CST.
I told both of my friends about this who are trying to get pregnant, and they ignore it. They blame it on hormones, and they don't think their diet could fix their issues. It fixed 20 years worth of RA inflammation for me, so I know it is working. But I can't convince them.
Dr Kiltz!!!!❤❤❤ Love him and he is the only carnivore celebrity that followed me back on IG. That says a lot how warm and lovely this man is. Also love his blue cheese and butter sauce😊
Would love to see Dr. Kltz debate Dr. Fuhrman as it would target and dig deep on all the plant based fallacies. I’m a convert from plant based to carnivore and I’ve never felt better in my life. 🥩
Antony, could you please invite Dr. Elizabeth Bright to the next podcast? We'd love to hear her talk about hormones, the thyroid, adrenal glands, and iodine deficiency with you.
I would prefer Dr. Bright, she would offer a different perspective from Dr. Kiltz' statement that the only purpose of humanity is reproduction (his words: "reproduce = the primary reason of organism"). There is a reason women still live and thrive after their child bearing age, they matter and they live long, meaningful and healthy lives.
I was low fat due to believing fat makes you fat…and I had secondary infertility. My son’s grandmother told me “eat butter”, and so I did. Now I have 4 kids never believed in low fat diets ever again! Wise woman!
Great video so far Anthony! I've only watched the first half with just you & Dr. Kiltz! You know, I'm starting to think if everyone was on the carnivore diet the entire medical system would just about collapse!
I agree. That's probably why the AMA won't allow this. It's all about the money. Big food. Big pharma. All people really want is to be treated as a whole person, get to the root of the problem, and if we can heal ourselves with proper food, it is truly amazing.
@susantessmer1356 Yeah Susan. Big pharma, big tech, big food, big medicine, big bucks! Big bucks for THEM! Chronic bad, nutrient deficient, highly processed, low fat, high sugar & carbohydrate, plant based addictive diet, inflammation, obesity, disease, allergies, digestive damage, medical bills...& the list grows...that's what WE get from the current system!! Why is it not a conflict of interest when those who own food processing companies ALSO own the medical system?
This video is chock full of better information than about 99% of the other things I have listened to over the last five years. His humility and humanity has allowed him to synthesize important information.
I wish i knew this in my 30s. I had many miscarriages. I never took birth control, so I’m sure it was the standard western bad diet that did it. Praying at 46 I could have another child!
Friends of mine had a son and then for 7 years,tried to have a second child. They went strict Adkins to lose weight because they were over weight, and magically got pregnant.
Dr. Bright swears by lots of animal fat and Lugol's iodine for female hormonal health. A stick of butter a day at least. I think it's definitely worth a try dramatically increasing fat intake of you're trying to get pregnant. Would also make sure you're getting your Omega 3s in, plenty of fish oil. Best of luck, I really hope it happens for you!
I hope it works for you! I’m 42 and my heart is broken over never being able to have children. I started keto this year and now going more into ketovore but still struggling with hormones and endometriosis. I’m still praying I have enough time left to have a child some day, but I know it’s not likely, so I’m trying not to get my hopes up. In wish I had tried this diet sooner in life (like in my teens!!). There’s a lot of improvement with my health, so that’s a plus, and I’ve lost 65 pounds this year, so that’s always good thing. There are some things in life I can’t control, but losing weight and eating differently is something I can control. It’s a positive change for me, regardless of fertility.
@@tb54321Don’t bel what they say about age and pregnancy. They’ve lied about everything else! You got this. Castor packs are amazing for cysts/ovaries…best of luck.
Verifying the heat commentary… my husband ate quite a bit of pasta last night and he stated, “ I got so hot. I threw off the covers!” The fan was running in the room. My supposition is the carb induced heat up of the body after a carb loaded dinner could have a detrimental effect on sperm quality and viability. Me age 60 feeling super. 110 lbs and getting stronger. thank you Dr. Chafee!
Interesting point. I see it like this: some plants are live carnivores, others "Necro- carnivores". Most plants can get nutrients from decaying animals. Trees grow well in cemeteries. Grass too.
Not only are there plants that are carnivores, all plants love blood meal, bone meal, fish meal and animal manure. So, if you are vegan for moral reasons, you have to ask yourself, "Are the plants you eat vegan?".
Thank you! 😇 I am 41 yr old female, 2yr carnivore. I had a son when I was 16. I hope to have another child one day soon, I love that carnivore makes me feel I will be healthy enough to achieve this. I make what I call a fresh pemmican, 800g of shredded beef and 500g of rendered tallow, salt 😋 it is really good and I feel soooo satiated by including that in my diet.
I wish you were in the hospital I was in during Summer 2021-2 and April 2023. they made me severely sick and I was telling them no to medicine and no to carbs. They gave me more and more of both.
I’m am so grateful to be alive at this time along with the internet! I have chose to use the internet as a tool. You two are amazing and I honestly believe you are improving humanity. I am living proof and feel like I have been not eating enough fat for the ultimate human experience. Can’t wait to see how I feel soon once I improve the fat. Much love from MN.
@@wendycarter5718 correct. The power of letting go is very helpful. You can lead a horse to water but you cannot make it drink. There loss. I will lead by example like these two great beings.
Not everyone wants children and some people who have kids regret it deeply. Think carefully before you have a child because children deserve a good life and that requires sacrifice from parents. To think that raising children is easy is crazy.
Dr Chaffee…Great interview, yielding tons of information . I’m not sure if I’ve ever heard Dr. Kiltz talk about heat and the corruption of DNA. This brings up two questions for me I’m hoping you can answer or maybe someone on your team. How does that square with sauna use? And how does that square with Dr. Sean O’Mara’s limited use of fermented vegetables?
I’m still struggling with mine after 7 months. I was hoping for improvement but so far, nothing. I started out keto 7 months ago but was still eating a lot of total carbs despite keeping my net carbs under 30. I’ve switched to Ketovore the last 2 months and have been keeping total carbs close to zero (my duck eggs do have some carbs in them). Still no progress with my endometriosis but lots of positive results on other areas like losing weight, easier fasting, feeling more full and satisfied, more balanced hormones, etc. I hope the endometriosis improves soon, but so far, no luck for me… but, to be fair, I’ve had 42 years of bad nutrition and anxiety disorders/stress, so I need to be patient with myself. It takes time to heal and each person is different.
Anthony, I always thought since joining you in August 2022 for a carnivore challenge that I was under eating. I never new how that was possible. I always felt fantastic on a 86 hour fast. Returning to just meat eating my heart rhythm irregularities would return immediately. This Dr Kiltz explaining the breakdown of eaten protein and the function of the liver may be just the link I was missing. I have never been overweight. I can eat like a horse. Since recently adding more fat to my diet , I am feeling better. Thank you for sharing.
Are you familiar with the explorer and researcher Vilhjalmur Stefansson? If not, his diary describes how eating lean meat with no fat would make people sick. Think you’d find his writings interesting. I’m surprised not to hear more about his studies and research in the keto/carnivore communities! Love your channel! 👍👍
@@Shakerhood69 that's correct. Side note: in the original report of rabbit starvation, not only were the people near starving, so were the rabbits. Eating starving rabbits causes faster decline than eating healthy rabbits. Both are too lean alone to provide complete nutrition for humans.
My friend who took years and years to get pregnant and was diagnosed infertile, the stupid doctors kept telling her to eat high carb and low-fat. She finally did get pregnant with some drugs, and then the nutritionist told her as soon as she gives birth, she needs to be low-fat for milk production. Make it make sense. Of course she believed them despite her struggles. It’s amazing how people think that being infertile is just an unlucky draw. It couldn’t possibly be due to diet. Especially if they’re skinny, they must be healthy.
My relationship with my GP of 10 years has completely deteriorated over the last 3 years since I went carnivore. I dread having to go see him now, I dont think he even likes me anymore.. sees me as a nuisance to deal with because I constantly question all his advice.. not in an arrogant way I just ask "why? how does doing that affect my body?" and he never really has an answer.. he's just telling me what he was taught in med school to say. I had bad metabolic syndrome, like real bad and I completely got rid of it all in 6 months flat and when he was eyeballing my blood results he was stunned, I assume, at the drastic change (and i went from 280 to 220lbs) and I said "carnivore" he literally said "I want you to stop that, its not good for you".. he says this right after seeing every bad blood test I had, turn good. Just unable to think for himself.
It really makes me want to tell a doctor I went vegan, to have them praise the results, and then say “oh did I say vegan, I meant carnivore.” And see how quickly the good became bad.
@@TravelMore0406 lol thats a good idea.. but i bet they would still warn you about the dangers of meat and the fact that they flip flopped instantly would be lost on them
When l actually ate enough FAT l started healing and l am about to thrive. Please look into this way of eating ! It could save your life.! I am so grateful 🙏 ❤
Dr. Kiltz is speaking truth! Especially doing OMAD ( one meal a day) BIG difference in my life! Yay!!! Lost 61 lbs. skin is better, sleeping better…lowering cortisol is awesome too! Thanks, Dr. Chaffee
Love your screen name lol. Them being Drs helps with public perception, for sure. Appeal to authority fallacy and all. What about the vegan MDs tho? Lol. I'm more concerned with who has correct info rather than what credentials they hold. If Hitler says the sky is blue, is it actually red?
I've been on carnivore for 3 months now and I'd love to go back to OMAD but we're trying to conceive and I'm so scared of messing up my hormones. I followed FLAG ( fast like a girl by Dr Mindy Pelz) before taking up carnivore and I don't know who to believe anymore with regards to fasting for women
I did carnivore for a year for autoimmune reasons and it crushed my progesterone. Horrible, horrible periods. I'm 43 and 135lbs. I tried high fat, high protein, etc. - all the versions and very strict - because I really wanted it to work. I asked Dr Baker and Dr Chaffee what could be wrong at a conference and they both suggested I eat more. But I was already eating past satiety. Now I've finally healed my gut enough to try Mindy's approach. I hope it works. Everything in this food world is anecdotal and personal, and I wish these guys acknowledged that. I've stopped believing that carnivore is good for all women all the time.
@@41hulas82hey! Are you still carnivore? I’ve been wondering about my progesterone too on this diet because I haven’t been sleeping well! What did you decide to do?
Love love this interesting and informative discussion!! For as long as I can remember Ive always eaten veges and lots of fruit. Homemade vege and fruit juice from organic produce. No other sugars. Meat sometimes. Occasionally fish. Gluten free for many years. I thought I was relatively healthy until 2017 I received a diagnosis of Triple Negative Breast Cancer. Five months of chemotherapy. I was shocked and perplexed..I asked myself why me? Negative for BRACA. History of two malignant melanoma then fibromyalgia which ive been trying to heal for 30years. Fast forward..today is Day 10 carnavore. Hoping to heal my mitochondria and heal. Thank you for all you do to help every single one of us with your podcasts. Fingers crossed I can beat this. Love to you both 🤗🌹
@@shanebaird543 thank you for asking..I think I may have pushed too hard too soon. I have since learnt it would be more wise to slowly taper off the oxalates.My immune system feels low. I now have the flu. It's been 8weeks on carnavore and learning how to navigate this. Electrolytes still an issue yet not as bad as the first few weeks. A day at a time mees thinks. I hope you are having great results.🤗
@@shanebaird543 electrolytes and water.. sometimes I would have salt in my water as well..a small spoon. Just go slowly with tapering off the oxalates.. otherwise it's way too hard on your health. I wish you well.
@Adulthumanfemale84 thank you for your comment. I've hardly ever worn deodorant myself..if I did, it was entirely natural..nothing toxic or tucked my phone in 🤣. Good thing I hadn't. I wish you well. 🤗🌹
"Exercise is deadly" is obviously absurd as a blanket statement. Dr. Kiltz should qualify that idea a bit, because it throws up a big red flag for me. Also, his All Inflamnation=bad is too binary. I cant imagine that anyone takes seriously the idea that the heat from friction due to exercise causes dangerous inflammation. Chronic inflammation is a problem.
We have to do better and teach women to have kids early and then they have pursue jobs and all the crap that make to depressed. Seeing so many women desperate to finally be mums in their 40s is soul crushing. If you have kids when you’re in your teens vs 40s you get a whole generation of time to spend with your kids while you have energy to do it.
Thats easier said than done. Its a must to do your career first becouse once you have a child the chance you will go up in your career is slim. What we should actually be doing is teaching woman to go carnivore.
@@KittyRoyalty777 we’re teaching and creating generational physical degeneration if we teach having kids too early or too late. Malnourished epigenetically compromised generational degeneration holds the same weight as timing. And careers won’t matter if we don’t have any children to sell junk to. It’s never been more evident that the most important culturally defining occupation on earth is motherhood. An entire two (maybe three) generations of men are spiritually and emotionally lost. Women have delusional standards set by modern dating. So many country’s and people have no future thanks to politicians obsessed with GDP instead of family. The focus on career or legal ability for women will likely end by the end of this century because of the catastrophe and the devastating collapse that will occur around the world. I’m dreading the extreme political “solutions” that will come from societally induced low birth rate collapses. Most laugh and ignore it now because it’s not currently our problem but we’re entering a world of stretched thin resources that won’t even allow women en masse to switch to carnivore. There’s not enough meat in the world to do it! Why do you think they desperately want us to eat bugs and go vegan? They’d sooner go full soylent green than let everyone go carnivore. If the solution was just go carnivore, we wouldn’t be in a crisis. There wouldn’t have been massive corruption in nutritional science. We wouldn’t be seeing fertility decline in every single culture and dietary practice. Sorry for ranting. This whole topic fills me with existential dread because it feels like every one is spinning their wheels. For the last 60 years we’ve gotten nowhere and now several peoples are in a hole they can’t fix. They just gone
"We've created an environment of an amusement park rather than a temple." Well said! ... and it's such a shame as respect bleeds out of communities & relationships until there is nothing left to bleed then the organism dies. (organism being the relationship as well as the sense of commitment, respect, bonds & togetherness.)
I have taken Carlson's cod liver oil 44 years, one table spoon a day,or till ear wax is soft. Before bed, with no water,water will turn it into an energy and not a lubricant
Can’t be on board with the “don’t exercise “ I get his argument for moving but not exercising but with how sedentary people are these days not having labor intensive jobs - unless you work construction or on a farm you probably need to exercise
I think the exercise thing came across wrong. What he is referring to is excessive over exercising, like running 30 miles a day everyday. He gets up at 4:00 a.m. and doesn't work out everyday, so he's not against working out, he's just saying you don't want to overdo it and do massive amounts of chronic cardio as that can be harmful.
Unless you are bed bound, you exercise. You just may not call it that. Walk to the kitchen or mailbox? That's Exercise. Make any movement with your body? Also exercise. Pick up any objects? Exercise. Ppl are weird. Psychology is weird lol
@@johnrice1943Everyone associates exercise with going to the gym or a specific routine that just focuses on moving the body. Housework, chores, walking the dogs, playing with the kids, cutting the grass, sex are all exercise.
I was on the fertility merry-go-round & had multiple IVF & diet was never discussed at any point during treatment. Now I was skinny 115 lbs the day I was discovered I was expecting twins.
Some more reasons people don’t have kids: divorce (infidelity), financially impossible for many, & women are too overworked (unavailable for wife duties).
I really don't buy how negative he is towards exercise. Sedentary lifestyle is a modern phenomenon so why the hell would we not work around that with more physical engagement?
Never saw Dr Kiltz before and his “we created an environment of an amusement park not a temple” is one of the best things I ever heard a human say on the subject of birth control. Thank you so much all of you.
51 minutes in, excellent, he mentions Dr Georgia Ede. I discovered her recently and her book will be arriving shortly. I can't wait! She was the last piece in the puzzle for me to go full on carnivore with as close to zero plants as I can manage!!! 👍🏼👍🏼👍🏼
I've learned quite a lot in the last four months. Now, If I was asked what I thought could bring happiness to many people's lives I would say make sure your energy levels are as good as can be. Energy = happiness. You feel good spiritually and mentally when your energy levels are up and you can make your life physically better because you have the energy to make it so. Eating the right food will allow you to reach that optimal energy state. Eating junk will prevent you from reaching your potential at best, but is almost sure to drag you down further and further as highly processed foods are becoming more and more toxic. Ask yourself what is lacking in your life. Are you always tired? Turn that around and see the world as you should. It's quite simple to do, just takes a little time to follow a new eating plan. The rewards are fantastic.
very profound, this comment brought tears to me eyes because there were moments l would say to family l just dont have energy for this n that because my body was so inflamed & sick but yet l thought l was healthy eating plenty of veg, salads & fruit but still feeling awful. Its a learning process. bit year loved ur comment❤️
@@royevans4581 thank you so much, you are so kind. Im feeling a bit better gotta keep going hoping to go full carnivore and see if it helps. Hope you are doing well, Blessings to you & yours Roy❤️🙏
Well if you want to ask about anything as you go into it, just send me a message and I'll at least give you some idea of how I dealt with things. For example, you will feel low at first, as you miss the carbs but as you begin to adapt to burning fat for fuel you will get over that bump in the road. It's only a few weeks and it is well worth it to hang on in there until you start to feel your REAL energy return. I'm here to help. Many thanks btw, and blessings to you and your family too.@@Shylyne
so true what Dr. K says about the "propaganda against having children" .... very sad how this narrative has created so many childless people who when they get older have this regret.
I laughed out loud when Dr. Kilts was talking about the baby chewing on a bone I have a picture of my son he was not even two years old. Eli climbed up on the chair, got onto the dining room table, and I have a picture of him gnawing a beef rib😂
Good move! Trust me you’ll wonder why you didn’t try it sooner. Word of caution, if you try this from the Standard American Diet [SAD] you are in for a VERY rough start! Do your research before you start [if coming from SAD] it’s hard to believe but sugar is an addictive drug right up there with the hard drugs and withdrawal is a BITCH! Good luck, hang in there, you are about to experience health on a level you never thought possible… assuming you can push past the start?
i agree, i hate that's so popular now. it's especially annoying on short videos. this video would be an hour shorter if he didn't turn every other statement into a pop quiz
@@SvetlanaVladimirova8590 this information is a curse! in 5000 years everyone we know and love will be long gone, and their descendants will be like aliens to us and all we'll have is ourselves and a few youtubers! I'll invest in good shoes to walk the earth until the sun finally burns out.
I love the intros-it’s nice to see a preview of what the video is about. ❤ What I don’t like are when people add loud music at the end, because often I listen when I fall asleep too, and it’s awful to be startled awake with a pounding heart due to loud music! 😂 So, I don’t listen to those if I think I may fall asleep, but Dr. Chaffee’s don’t have that at the end, so I can listen day or night, which is awesome!! ☀️ 🌝
everyone is different and when I dont exercise I Lose all of my strength and muscles and get weak,.Im 65 by the way ,.,and I need my strength to be able to balance and do things around my home.,.I was almost nursing home material when I had 2 years I didnt/couldnt exercise because I hadn't any time for myself ,.,taking care of some one else.,. so I agree maybe excessive exercise probaly isn't good? but? you gotta move .,.glad you found what works for you ,.,we all have to adjust to our own dna & body make its true if you dont use it ,.,you loose it.,,.I agree with the Gratitude Lists ! and our meditations ( prayers) and good attitude ,.non judgment ., All is Well.,,.Dr K ? you may have a natural thin metabolism,.,but Most of us others Do Not.,,.we need healthy muscle
Couldn't agree more..obviously excessive exercise isn't good...but muscle is one of the main keys for longevity...he recommended cold therapy for fertility rather than heat..but cold can be just as harmful..so I take what kiltz says with a pinch of salt..because sometimes its just his opinion.
@@Wildviking8 Well how do you know that you'll reach 100? Most women in my family lived in their mid 90's. They did not exercise. Not sure if I want to live longer than that..
Was this recorded recently? As you mention you will be in the UK next month (Sheffield). Is there an event in December 2023 or was this referencing the PHC Conference that was back in May 2023? Great discussion first time listening to Dr Kiltz will definitely listen to more.
You can tell by Anthony's face..he doesnt agree with kiltz on fasting and other stuff..and neither do i..esp in regards to fasting..as carnivore is already a mimicking diet.
Okay but he needs to consider that people way back when were far, far, faaaaaaaaaaaAAARRRRR more active and working physically thousands of years ago, so exercise is a must in todays world.
@@wilma5618 Do you think our ancestors took a break from moving around for a day. Na fam. Our ancestors used to walk 20k steps a day on average. Take it slow to get to that point though cause they were athletic from the moment they could walk. Humans today are pathetic. Go to the Philippines and have one of the 70 year olds school you in mobility
I was wondering, if a woman is protein deficient and she gets pregnant, does the developing baby draw the needed protein from the mothers muscles? Vegan women who are deficient for many years and are breaking down their muscles and they get pregnant , how does that work? Thanks'
I never wanted any children. I knew that very early in life. My parents had five children but no grandchildren. My mother told me shortly before she died that she had wanted grandchildren until she saw how her female friends were burdened with taking care of multiple grandchildren at a time when the women wanted more time to just do what they had wanted to do. They loved their grandchildren but they were exhausted with being responsible for child care in their late sixties and beyond. Not everyone wants to have children. And many people are fine with not having grandchildren.
I'm carnivore Type 1 diabetic 47 years and have used an insulin pump for over 27 years. I do t eat sugar unless I go low. Sorry I will never give up my CGM AND PUMP. BEEN LOW CARB, KETO AND CARNIVORE FOR OVER 38 YEARS. 4.5 A1C
I made beef bourguignon last night (did have some carrots, onions and mushrooms in it + some tomato paste). I decided to throw some pats of butter on top of my serving. Omg that kicked it up to another taste and satisfaction level! The carrots and mushrooms added little. I'll ditch them next time.
Excellent video. The only thing is disagree with Dr. K on is eating your 1 meal a day so close to bedtime. I like to walk for 20-30 minutes after my meal so it can digest better and my bedtime is at least 4 hrs post meal. Every body has different needs so do what’s best for you. 💛
Yes, and one meal a day isn’t always the best for women (plus it can add to belly fat, because it stresses the body and raises cortisol). I’m mid 40s, and I try to always eat twice a day, but I intermittent fast all the time just by accident because I get busy. 😆 Elizabeth Bright has good info on why it’s best for older women to not fast (for anyone interested).
Great interview. I have never wanted kids, but I think everything you guys say is so relevant to overall cellular health. I know so many folks who have trouble with fertility, but as most people out there who are not doing carnivore/keto, they are very hard to talk to. Even a suggestion 'Just watch this video' - they think I am just part of an eating fad/cult ! Sigh !
I've been doing carnivore diet for over two weeks and really getting bulky! Jeans are too tight. I was wondering if anyone here has any suggestions (FYI no dairy except butter, but usually use ghee). I'm wondering if I'm eating too much protein? Or not enough? Can't figure out what to try. I haven't been hungry.
I would suggest getting an app like carb manager to track your macros (calories, protein, fat, carbs). I try to do 70% fat, 30% protein for my macros and have been losing about 10 pounds a month (I’m 42 y/o female and started out at 250 pounds this year - down 65 pounds so far). While I’m still in my losing weight mode, I track everything I eat very carefully and I set my macros goals in carb manager to reflect my ideal weight, not my current weight, so I can adjust to what my eating habits should be at my ideal weight. I try to do one meal a day but some days I do 2 meals. The ketovore diet for me controls what I eat and the one meal a day controls how much I eat. I am a recovering sugar addict and binge eater, so no carbs and limited eating window have been super helpful on my weight loss journey. It’s trial and error for each person and I’m sure I will continue to evolve as I get closer to my goal weight.
![FOODS For FERTILITY with Dr Robert Kiltz [Does Meat Make Babies?]](/img/n.gif)
i see truth in this because wife and i are in our 40s and been married over 10 years multiple tries at furtilty clinic i started carnivore year ago and she started eating more fatty meat and today we have 1 month old with us
❤🎉👏👏👏👏🙂
So Beautiful ❤ Congratulations 🎉🎊
That is music to my ears...🫂huge congratulations 🎊 👏 💐 🥳
Congratulations on your bundle of joy 🎉❤
Wonderful, congratulations. My wife and I have 2 children one is a month old. I'll need to convince my wife of the benefits of keto/carnivore. Unfortunately she's medically trained and thinks I'm mad but I'm hoping the results of my diet speaks for itself
I had my first carnivore baby because of you Dr Kiltz! After years of failed infertility treatments at my local clinics I finally found you and started immediately. Conceived not even two months into your diet recommendations. My son is now 2 and thriving! He’s even taught himself how to read when my first child didn’t read until he was 4 and I spend so long teaching him. It truly amazes me and he never gets sick. Carnivore is definitely optimal 💕
That's so great to hear! I'm so glad to hear that your pregnancy went well and that your children are thriving this way!
That's very impressive and important info for prospective parents!
Thank you both! It definitely been an amazing experience! My boys are also much taller than their peers which I’m sure they will be happy about as they get older lol. But definitely the health is my main concern and I’m so grateful for easy pregnancies, labors and happy healthy children. Fingers crossed I’ve still got many more to come ☺️
Congrats! Are you feeding your baby carbs?
@@theoddpath he’ll be 3 at the end of January and I do offer him some carbs here and there. He’s not a huge fan but every one in a while he will. He’s not into fruits tho. He’s nibbled a strawberry and apple once our twice but that’s it lol. Mostly meat, eggs, yogurt, cheese ect. He’s been on a shrimp kick lately.
Dr. Kiltz is the spiritual carnivore to me and Dr. Chaffee I believe is the hero carnivore and one of the best listeners on the planet. Two of the most wonderful men ever.
👍 I was actually just thinking about why chaffee had such good listening skills. He likely has a well developed bedside manner being in the medical field.
Kiltz
@@squeekytoys5911 I saw that. 😂. Autocorrect I’m guessing
Add dr. Mason, prof. Bart Kay and prof.Tim Noakes and you get a solid carnivore scientific all-star team. Do you want an extra persistent reader and analyst of scientific literature about nutrition and physiology in the carnivore community, not a dr. or physician?
You put Harry Serpanos in the team.
The two powerhouses together.
The first 5 minutes I just broke down. 7 miscarriages followed by a 41 week stillbirth over 5 years and now for a 1.5 years a total inability to even get pregnant. When I was pregnant I was starving every hour and all I wanted was meat and dairy, I’d never eaten as much food despite being obese, my baby wanted it so I ate it and I lost weight, I think I was malnourished and by the time I got pregnant my body was desperately trying to play catch up to nourish the baby, my inflammation was masked by taking prednisone. I normally go all day without eating then have one meal that’s normally carb based and crappy snacks. I’ve just got a job for the first time in a decade so we can properly afford for my husband and I to go totally meat based after listening to these videos.
Wow, I'm so sorry for you losses. I truly believe there is hope for a life you long for! I've been carnivore for a year and a half. Honestly, I've found carnivore to be less expensive. Just stick with meat and butter and eggs if you like. See if you grocery has 73/27 ground beef chubs-- I've researched it and it's good and it's about 80% fat-- cook it on low just until it's done and then pour it with all the fat out and eat it until it doesn't taste good to you anymore. Or, get ribeye or chuck or anything when it's on sale. If it's lean, add more butter. Lots and lots of fat. Watch Dr. Chaffee's how to get started video. Learn everything you can from these carnivore doctors who keep it simple and pure. I think your life can change 100%. Believe me, it's cheaper. You can probably pretty easily eat for around $6 a day. For a month that's $180 a person. That's generally kind of hard to do. I save a minimum of $200 a month because I'm no longer chasing sugar alone. Not including drinking. It's amazing! I hope the very best for you.
It took me 23 pregnancies before I carried my daughter to term. Don't give up. Vitamin d deficiency and stress were factors but I also did acupuncture and switched to Paleo before I finally was able to stay pregnant. Did everything naturally. You can do it ❤❤❤
Carnivore is not expensive. I got a pork roast for $20 and it was so much meat l thought l was never going to eat it all. @kmontgomery3690
I’ve eaten so many plants l can’t believe I’m not dead 💀 -
3 miscarriages
@kmontgomery3690 like others mention, it is cheaper. It eliminates so much like pain pills, medicines, packaged snack foods, expensive sugar drinks. It is very simple. If you have a store like Krogers or similar, they often do mark-down stickers on their meats after a few days. Pop a roast in the crock-pot. Boil eggs. Do multiple days of breakfast sausages & bacon all in one cook hour each Sunday. Make your hamburger patties. Make steaks and cut them into strips for work - yummy as a fingerfood.
It was another video with these two doctors that finally gave me the aha that the vegetables I was eating really were trying to kill me. Three months later I feel so much better. Forever grateful for your work and your willingness to share so generously with all of us!
@@PlasmaStorm73 Same here; and I always felt guilty about that! I had to stuff myself with veggies and fruit, looking for the right ones, but it didn't feel right. Never liked vegetable & seed oils but always used them cos it was the right thing to do. Carnivore is liberating.
@beastbombshell3589I liked vegetables and nuts and fruit until they made me so sick from sensitives and allergies built up over the years (having a latex allergy makes people allergic to a slew of plant foods.) Carnivore for 15 months now and it was the best decision I ever made. I wish I could have been wise enough to figure it out 40 years ago. But it's really true, all along plants have been trying to kill me. So glad I woke up and won the battle.
How old are you, and what veggies that cause allergy..thanks.
This entire episode was phenomenal!! ❤❤❤💪🏻 🥩
Yes.
It was various interviews and talks that Dr Georgia Ede has given on UA-cam that made me finally see the light!
The information from these amazing doctors and a few others literally saved my life.
Same
I'm so glad to hear that!
Could you please help us all understand how eating one meal a day can balance your cortisol levels.. two holistic drs have say that eating one meal a day raises your adrenals… please explain your view
Thank you
Same
Same
I wish I knew this before my pregnancies! Morning sickness the whole time! But makes sense, as I was vegetarian for my entire life beforehand. I actually started eating beef in my first pregnancy, and I craved fish in my 2nd.
Dr. Kiltz "You must be in your 20s or 30s?" Dr. Chafee "I'm 42 man!" That was great.
Long term canivores have a one decade health age less than their years age ....they look about a decade younger than they actually are.
Dr. Chafee looks so much younger than 42 it's remarkable!!! There's some living proof how healthy Carnivore is. He looks like he's in his late 20s at the most!!
@@dmbfannhI think it is important to not drink or not too often. Drinking ages you even if you’re carnivore.
Personally speaking Doc Chaffe looks his age. Nothing wrong with that.
Dr Kiltz totally saturating the interview while Simon literally didn't get a single word in. Embarrassing !!!
I am thriving on high fat meat. My butcher leaves all the fat on for me and makes high fat mince for me. I save the dripping off roast and chops to cook my eggs in, I make bone broth and slow cooked stews with all the cheap cuts and bones. My skin, hair and nails are amazing and I sleep really well. I LOVE this WOE.
It’s so amazing that Dr. Kiltz is talking about the glycocalyx. Imho, this is much overlooked. I have a hunch that one day in the near future we will find out that CVD is more likely the result of a compromised glycocalyx (EGL) than cholesterol. There is decades-old research demonstrating that the people with the highest cholesterol have the least amount of disease and live the longest, so we must be blaming the wrong thing.
Dr. Kiltz mentions sugar damaging the glycocalyx, and I have no doubt he’s right. But, I’d take it a step further. I think glyphosate-tainted foods (perhaps other substances too) may be causing damage which ultimately causes the CVD possibly by letting calcium into the endothelium layer. But, it’s just a hunch.
Re. Reproduction:
When my daughter told me she was pregnant, the first thing out of my mouth was, “What’s your Vit D level?” She answered, “27”. I went nuts (Bruce Hollis, Ph.D.; Vit D in pregnancy). Then, after some pushback from her, I got her on 5,000 IU/day, plus whatever was in her prenatal, and, I fed that girl as much steak as I could. She was pregnant with twins, went full-term, and had an uneventful vaginal delivery. In fact, they had to induce her because her babies were so content. They were each a good weight and very healthy. I also started the g-babies on steak when their teeth came in. To this day they eat meat and eggs for breakfast before heading off to school.
I watch Dr. Kiltz’s live sessions every weekday morning at 4am CST while getting ready each morning. I attend Dr. Chaffee’s live sessions Thursday evenings. Both of you are truly awesome doctors! ☺️
I have learned so much from Dr. Kiltz during the mornings!
@@kordelia.in.Albany i have fun assisting him answer other people’s questions and his energy is fun to listen to.
Me too!! Love the positivey in the AM🥰 he actually encouraged me to give up Cannabis after decades of use and I'm off over 45 days now!! 2.5 yrs carnivore 🙌🙌🙌🥩🥩🥩😍
Where can I watch their lives please? I always just watch them here 🤷🏼♀️.
@@laurengianna9944 Dr. Anthony Chaffee MD has his on Thursdays usually around 8pm CST. He also has a private community too you can attend live sessions for.
Dr. Kiltz has his live sessions every weekday morning at 4am CST.
Wish I had this info 25 years ago when I was trying to get pregnant. 😢
I told both of my friends about this who are trying to get pregnant, and they ignore it. They blame it on hormones, and they don't think their diet could fix their issues. It fixed 20 years worth of RA inflammation for me, so I know it is working. But I can't convince them.
@@StelleenBlackMaybe when they're ready they'll finally listen at some point.
I’ve eaten so many plants l can’t believe I’m not dead 💀 -
3 miscarriages
Same...never was able to have children
This must have been the easiest interview of Dr Cheaffee ever. Get dr K going and take a chill pill and listen. DR K is a world of knowledge.
Dr Kiltz!!!!❤❤❤ Love him and he is the only carnivore celebrity that followed me back on IG. That says a lot how warm and lovely this man is. Also love his blue cheese and butter sauce😊
He is spot on !! Keto, carnivore helped finally get pregnant !!! I have 5 kids now 🙏🏻❤️❤️❤️❤️❤️
❤❤❤❤❤❤
"If you're sick, carnivore: one meal a day, is the kick ass way!" love that saying by Dr Robert Kiltz 2:35:14
Two phenomenal doctors! Loved this!
Would love to see Dr. Kltz debate Dr. Fuhrman as it would target and dig deep on all the plant based fallacies.
I’m a convert from plant based to carnivore and I’ve never felt better in my life. 🥩
Antony, could you please invite Dr. Elizabeth Bright to the next podcast? We'd love to hear her talk about hormones, the thyroid, adrenal glands, and iodine deficiency with you.
@Tato871, hi Neisha, Dr. Berrys wife would be good too.
Thank you
I would prefer Dr. Bright, she would offer a different perspective from Dr. Kiltz' statement that the only purpose of humanity is reproduction (his words: "reproduce = the primary reason of organism"). There is a reason women still live and thrive after their child bearing age, they matter and they live long, meaningful and healthy lives.
I was low fat due to believing fat makes you fat…and I had secondary infertility. My son’s grandmother told me “eat butter”, and so I did. Now I have 4 kids never believed in low fat diets ever again! Wise woman!
Ketones will increase both mitochondrial growth AND glutathione levels in mitochondria, meaning they produce fewer ROS
And lower deuterium levels.
With less chronic inflammation .
Chaffee needs to get LTPottenger on asap. Brother, love your work.
Good to see you @LTPottenger. Yours is one of the best channels on here. Much love and respect to you and your work
Great video so far Anthony! I've only watched the first half with just you & Dr. Kiltz! You know, I'm starting to think if everyone was on the carnivore diet the entire medical system would just about collapse!
The psychos in charge would still find a way to poison us. The oxylate research was done in the 50's I believe and yet here we are.
I agree. That's probably why the AMA won't allow this. It's all about the money. Big food. Big pharma. All people really want is to be treated as a whole person, get to the root of the problem, and if we can heal ourselves with proper food, it is truly amazing.
@@RUGERTTHEGSD
Spot on true!
@susantessmer1356 Yeah Susan. Big pharma, big tech, big food, big medicine, big bucks! Big bucks for THEM!
Chronic bad, nutrient deficient, highly processed, low fat, high sugar & carbohydrate, plant based addictive diet, inflammation, obesity, disease, allergies, digestive damage, medical bills...& the list grows...that's what WE get from the current system!!
Why is it not a conflict of interest when those who own food processing companies ALSO own the medical system?
That’s what they’re afraid of.
This video is chock full of better information than about 99% of the other things I have listened to over the last five years.
His humility and humanity has allowed him to synthesize important information.
I wish i knew this in my 30s. I had many miscarriages. I never took birth control, so I’m sure it was the standard western bad diet that did it. Praying at 46 I could have another child!
Friends of mine had a son and then for 7 years,tried to have a second child. They went strict Adkins to lose weight because they were over weight, and magically got pregnant.
Dr. Bright swears by lots of animal fat and Lugol's iodine for female hormonal health. A stick of butter a day at least. I think it's definitely worth a try dramatically increasing fat intake of you're trying to get pregnant. Would also make sure you're getting your Omega 3s in, plenty of fish oil. Best of luck, I really hope it happens for you!
I hope it works for you! I’m 42 and my heart is broken over never being able to have children. I started keto this year and now going more into ketovore but still struggling with hormones and endometriosis. I’m still praying I have enough time left to have a child some day, but I know it’s not likely, so I’m trying not to get my hopes up. In wish I had tried this diet sooner in life (like in my teens!!).
There’s a lot of improvement with my health, so that’s a plus, and I’ve lost 65 pounds this year, so that’s always good thing. There are some things in life I can’t control, but losing weight and eating differently is something I can control. It’s a positive change for me, regardless of fertility.
@@tb54321 prayers for you!
@@tb54321Don’t bel what they say about age and pregnancy. They’ve lied about everything else! You got this. Castor packs are amazing for cysts/ovaries…best of luck.
Poor Dr. Chaffee. He didn't realize that interviewing Dr. Kiltz would come with a quiz. 😂
😂😂😂
😂
Yes- I saw him on homestead how and it was the same thing 😅
What great information. Very thankful for all the Brave doctors who are trying to save humanity by telling us all the TRUTH!
Verifying the heat commentary… my husband ate quite a bit of pasta last night and he stated, “ I got so hot. I threw off the covers!” The fan was running in the room. My supposition is the carb induced heat up of the body after a carb loaded dinner could have a detrimental effect on sperm quality and viability. Me age 60 feeling super. 110 lbs and getting stronger. thank you Dr. Chafee!
I love Dr. Chaffee responses to Dr. Kiltz "hmmmmm". 😅
IMO all plants are carnivore Dr Kilz. I give any of my "sick" plants "Blood and Bone", in Australia, and within days they are healthy and thriving.
Interesting, yes.
Interesting point. I see it like this: some plants are live carnivores, others "Necro- carnivores".
Most plants can get nutrients from decaying animals. Trees grow well in cemeteries. Grass too.
Not only are there plants that are carnivores, all plants love blood meal, bone meal, fish meal and animal manure. So, if you are vegan for moral reasons, you have to ask yourself, "Are the plants you eat vegan?".
This is great, thank you Doc Chaffee, and Doc Kiltz.
Thank you! 😇 I am 41 yr old female, 2yr carnivore. I had a son when I was 16. I hope to have another child one day soon, I love that carnivore makes me feel I will be healthy enough to achieve this. I make what I call a fresh pemmican, 800g of shredded beef and 500g of rendered tallow, salt 😋 it is really good and I feel soooo satiated by including that in my diet.
I wish you were in the hospital I was in during Summer 2021-2 and April 2023. they made me severely sick and I was telling them no to medicine and no to carbs. They gave me more and more of both.
If you want to be unhealthy and sick (and die sooner) listen to modern day doctors.
I’m am so grateful to be alive at this time along with the internet! I have chose to use the internet as a tool. You two are amazing and I honestly believe you are improving humanity. I am living proof and feel like I have been not eating enough fat for the ultimate human experience. Can’t wait to see how I feel soon once I improve the fat. Much love from MN.
But for everyone of us who know the truth of keto/carnivore a thousand remain either ignorant or indifferent !
@@wendycarter5718 correct. The power of letting go is very helpful. You can lead a horse to water but you cannot make it drink. There loss. I will lead by example like these two great beings.
I couldn't agree more, great time to exist and attain this information.
We are truly lucky!!
25:50 "I always start with have faith. Belief in the thing you wish as if it is; is the best wsy to live in life."
WOW - timeline 3:40... out of all my research, I hadn't thought about that obvious factor. He's absolutely right!
Never had a desire for children. I prefer caring for old people, and I keep them out of nursing homes.
That's wonderful! Us old people need caring young people. Many women never got a choice because it was expected. Your lucky to know and get to choose.
Not everyone wants children and some people who have kids regret it deeply. Think carefully before you have a child because children deserve a good life and that requires sacrifice
from parents. To think that raising children is easy is crazy.
Dr Chaffee…Great interview, yielding tons of information .
I’m not sure if I’ve ever heard Dr.
Kiltz talk about heat and the corruption of DNA. This brings up two questions for me I’m hoping you can answer or maybe someone on your team. How does that square with sauna use? And how does that square with Dr. Sean O’Mara’s limited use of fermented vegetables?
Yes!- carnivore/ketovore has improved my endometriosis pain. BY A LOT.
This is super encouraging, thank you.
I’m still struggling with mine after 7 months. I was hoping for improvement but so far, nothing. I started out keto 7 months ago but was still eating a lot of total carbs despite keeping my net carbs under 30. I’ve switched to Ketovore the last 2 months and have been keeping total carbs close to zero (my duck eggs do have some carbs in them).
Still no progress with my endometriosis but lots of positive results on other areas like losing weight, easier fasting, feeling more full and satisfied, more balanced hormones, etc. I hope the endometriosis improves soon, but so far, no luck for me… but, to be fair, I’ve had 42 years of bad nutrition and anxiety disorders/stress, so I need to be patient with myself. It takes time to heal and each person is different.
Anthony, I always thought since joining you in August 2022 for a carnivore challenge that I was under eating. I never new how that was possible. I always felt fantastic on a 86 hour fast. Returning to just meat eating my heart rhythm irregularities would return immediately. This Dr Kiltz explaining the breakdown of eaten protein and the function of the liver may be just the link I was missing. I have never been overweight. I can eat like a horse. Since recently adding more fat to my diet , I am feeling better. Thank you for sharing.
I am jumping from keto to carnivore, this is my second day. I am 79
Welcome to the tribe🤗🌹
Age 61. I started in July. I’m not 100% but doing ok.
Sending fortitude your way
Are you familiar with the explorer and researcher Vilhjalmur Stefansson? If not, his diary describes how eating lean meat with no fat would make people sick. Think you’d find his writings interesting. I’m surprised not to hear more about his studies and research in the keto/carnivore communities! Love your channel! 👍👍
Dr. Chaffee has mentioned Stefansson in his podcasts multiple times. His studies were interesting to say the least.
I think its technical name is called Rabbit Starvation.
@@Shakerhood69 that's correct. Side note: in the original report of rabbit starvation, not only were the people near starving, so were the rabbits. Eating starving rabbits causes faster decline than eating healthy rabbits. Both are too lean alone to provide complete nutrition for humans.
Ah ok. Ive watched a number of Dr Chaffee's videos, but guess I have a lot more to get through - yay tho! 🙂 @@davem4193
Chaffee, Berry and Bart Kay have mentionned him many times !!
My friend who took years and years to get pregnant and was diagnosed infertile, the stupid doctors kept telling her to eat high carb and low-fat. She finally did get pregnant with some drugs, and then the nutritionist told her as soon as she gives birth, she needs to be low-fat for milk production. Make it make sense. Of course she believed them despite her struggles. It’s amazing how people think that being infertile is just an unlucky draw. It couldn’t possibly be due to diet. Especially if they’re skinny, they must be healthy.
My relationship with my GP of 10 years has completely deteriorated over the last 3 years since I went carnivore. I dread having to go see him now, I dont think he even likes me anymore.. sees me as a nuisance to deal with because I constantly question all his advice.. not in an arrogant way I just ask "why? how does doing that affect my body?" and he never really has an answer.. he's just telling me what he was taught in med school to say. I had bad metabolic syndrome, like real bad and I completely got rid of it all in 6 months flat and when he was eyeballing my blood results he was stunned, I assume, at the drastic change (and i went from 280 to 220lbs) and I said "carnivore" he literally said "I want you to stop that, its not good for you".. he says this right after seeing every bad blood test I had, turn good. Just unable to think for himself.
It really makes me want to tell a doctor I went vegan, to have them praise the results, and then say “oh did I say vegan, I meant carnivore.” And see how quickly the good became bad.
@@TravelMore0406 lol thats a good idea.. but i bet they would still warn you about the dangers of meat and the fact that they flip flopped instantly would be lost on them
@@Jojo-o6o6wsounds like you need a new dr
When l actually ate enough FAT l started healing and l am about to thrive.
Please look into this way of eating !
It could save your life.!
I am so grateful 🙏 ❤
Dr. Kiltz is speaking truth! Especially doing OMAD ( one meal a day) BIG difference in my life! Yay!!! Lost 61 lbs. skin is better, sleeping better…lowering cortisol is awesome too! Thanks, Dr. Chaffee
Do you do omad before bed too like dr. Kiltz?
It does raise adrenals with one meal…
What I like about these carnivore advocates is that many are real doctors, MD's. To me that is important.
Love your screen name lol.
Them being Drs helps with public perception, for sure. Appeal to authority fallacy and all. What about the vegan MDs tho? Lol. I'm more concerned with who has correct info rather than what credentials they hold. If Hitler says the sky is blue, is it actually red?
I've been on carnivore for 3 months now and I'd love to go back to OMAD but we're trying to conceive and I'm so scared of messing up my hormones. I followed FLAG ( fast like a girl by Dr Mindy Pelz) before taking up carnivore and I don't know who to believe anymore with regards to fasting for women
Same here
I did carnivore for a year for autoimmune reasons and it crushed my progesterone. Horrible, horrible periods. I'm 43 and 135lbs. I tried high fat, high protein, etc. - all the versions and very strict - because I really wanted it to work. I asked Dr Baker and Dr Chaffee what could be wrong at a conference and they both suggested I eat more. But I was already eating past satiety. Now I've finally healed my gut enough to try Mindy's approach. I hope it works. Everything in this food world is anecdotal and personal, and I wish these guys acknowledged that. I've stopped believing that carnivore is good for all women all the time.
@@41hulas82 thank you for your response, I really appreciate it
Yes, unfortunately my monthly's are less than ideal since I went carnivore 3 months ago
@@41hulas82hey! Are you still carnivore? I’ve been wondering about my progesterone too on this diet because I haven’t been sleeping well! What did you decide to do?
Love love this interesting and informative discussion!! For as long as I can remember Ive always eaten veges and lots of fruit. Homemade vege and fruit juice from organic produce. No other sugars. Meat sometimes. Occasionally fish. Gluten free for many years. I thought I was relatively healthy until 2017 I received a diagnosis of Triple Negative Breast Cancer. Five months of chemotherapy. I was shocked and perplexed..I asked myself why me? Negative for BRACA. History of two malignant melanoma then fibromyalgia which ive been trying to heal for 30years. Fast forward..today is Day 10 carnavore. Hoping to heal my mitochondria and heal. Thank you for all you do to help every single one of us with your podcasts. Fingers crossed I can beat this. Love to you both 🤗🌹
How is it going for you? Have you had improvements? Sending you blessings.
@@shanebaird543 thank you for asking..I think I may have pushed too hard too soon. I have since learnt it would be more wise to slowly taper off the oxalates.My immune system feels low. I now have the flu. It's been 8weeks on carnavore and learning how to navigate this. Electrolytes still an issue yet not as bad as the first few weeks. A day at a time mees thinks. I hope you are having great results.🤗
@@deborahpharaoh4505 week one in the books. Inflammation gone but dehydration is an issue. Good luck!
@@shanebaird543 electrolytes and water.. sometimes I would have salt in my water as well..a small spoon. Just go slowly with tapering off the oxalates.. otherwise it's way too hard on your health. I wish you well.
@Adulthumanfemale84 thank you for your comment. I've hardly ever worn deodorant myself..if I did, it was entirely natural..nothing toxic or tucked my phone in 🤣. Good thing I hadn't. I wish you well. 🤗🌹
Oh yes sir. Two of my favourite carnivores 😅 Kiltzy is a kool cat
"Exercise is deadly" is obviously absurd as a blanket statement. Dr. Kiltz should qualify that idea a bit, because it throws up a big red flag for me. Also, his All Inflamnation=bad is too binary. I cant imagine that anyone takes seriously the idea that the heat from friction due to exercise causes dangerous inflammation. Chronic inflammation is a problem.
That plant that Dr Chaffee talks about is not extinct. It's called Capsella bursa-pastoris and it's a brassica, just like cabbage, broccoli, kale...
Shepherd's purse. Correct. Thanks for your comment. I was thinking the same but not sure. I have some of that growing wild here.
I wish I knew this stuff. I did lots of IUI & 8 rounds of IVF to have my kids. But I was skinny & told that was a problem
We have to do better and teach women to have kids early and then they have pursue jobs and all the crap that make to depressed. Seeing so many women desperate to finally be mums in their 40s is soul crushing. If you have kids when you’re in your teens vs 40s you get a whole generation of time to spend with your kids while you have energy to do it.
Thats easier said than done. Its a must to do your career first becouse once you have a child the chance you will go up in your career is slim. What we should actually be doing is teaching woman to go carnivore.
@@KittyRoyalty777 we’re teaching and creating generational physical degeneration if we teach having kids too early or too late. Malnourished epigenetically compromised generational degeneration holds the same weight as timing. And careers won’t matter if we don’t have any children to sell junk to. It’s never been more evident that the most important culturally defining occupation on earth is motherhood. An entire two (maybe three) generations of men are spiritually and emotionally lost. Women have delusional standards set by modern dating.
So many country’s and people have no future thanks to politicians obsessed with GDP instead of family. The focus on career or legal ability for women will likely end by the end of this century because of the catastrophe and the devastating collapse that will occur around the world. I’m dreading the extreme political “solutions” that will come from societally induced low birth rate collapses.
Most laugh and ignore it now because it’s not currently our problem but we’re entering a world of stretched thin resources that won’t even allow women en masse to switch to carnivore. There’s not enough meat in the world to do it! Why do you think they desperately want us to eat bugs and go vegan? They’d sooner go full soylent green than let everyone go carnivore.
If the solution was just go carnivore, we wouldn’t be in a crisis. There wouldn’t have been massive corruption in nutritional science. We wouldn’t be seeing fertility decline in every single culture and dietary practice. Sorry for ranting. This whole topic fills me with existential dread because it feels like every one is spinning their wheels. For the last 60 years we’ve gotten nowhere and now several peoples are in a hole they can’t fix. They just gone
"We've created an environment of an amusement park rather than a temple." Well said! ... and it's such a shame as respect bleeds out of communities & relationships until there is nothing left to bleed then the organism dies. (organism being the relationship as well as the sense of commitment, respect, bonds & togetherness.)
What an amazing bunch of information! I'm going to listen to this episode several times! Thank you so much!!
I have taken Carlson's cod liver oil 44 years, one table spoon a day,or till ear wax is soft. Before bed, with no water,water will turn it into an energy and not a lubricant
I cringe at a 2 and a half hour vlog!!! Then put it on 1.5 speed and enjoy every minute!
.....right.
1.25 is perfect
Can’t be on board with the “don’t exercise “ I get his argument for moving but not exercising but with how sedentary people are these days not having labor intensive jobs - unless you work construction or on a farm you probably need to exercise
I think the exercise thing came across wrong. What he is referring to is excessive over exercising, like running 30 miles a day everyday. He gets up at 4:00 a.m. and doesn't work out everyday, so he's not against working out, he's just saying you don't want to overdo it and do massive amounts of chronic cardio as that can be harmful.
If you are trying to become pregnant, and keep the baby, it seems instinctive not to go overboard with exercise.
🇦🇺
Unless you are bed bound, you exercise. You just may not call it that. Walk to the kitchen or mailbox? That's Exercise. Make any movement with your body? Also exercise. Pick up any objects? Exercise. Ppl are weird. Psychology is weird lol
@@johnrice1943Everyone associates exercise with going to the gym or a specific routine that just focuses on moving the body. Housework, chores, walking the dogs, playing with the kids, cutting the grass, sex are all exercise.
@@johnrice1943 Exercise is a specific term describing a specific action and not the nonsense you spit out.
Great discussion! 🔥🥩
Robert Kiltz is nuts. I love it lol
And we wonder why they want to take away meat and feed us bugs! Follow the money.
I was on the fertility merry-go-round & had multiple IVF & diet was never discussed at any point during treatment. Now I was skinny 115 lbs the day I was discovered I was expecting twins.
Such a privilege to hear dedicated intelligent pioneers of true health.
🇦🇺
Is everyone ready for January? Carnivore month. I plan to re-focus. I slip off of good eating way too often!
Some more reasons people don’t have kids: divorce (infidelity), financially impossible for many, & women are too overworked (unavailable for wife duties).
I'm pretty open minded, but the negativity towards exercise sounds a bit too much.
a distinguished orange philosopher believes that the human body is like a battery. the more you use it, the sooner it runs out...
I really don't buy how negative he is towards exercise. Sedentary lifestyle is a modern phenomenon so why the hell would we not work around that with more physical engagement?
TCM ( Traditional Chinese Medicine) preaches the same.
Never saw Dr Kiltz before and his “we created an environment of an amusement park not a temple” is one of the best things I ever heard a human say on the subject of birth control. Thank you so much all of you.
51 minutes in, excellent, he mentions Dr Georgia Ede.
I discovered her recently and her book will be arriving shortly. I can't wait!
She was the last piece in the puzzle for me to go full on carnivore with as close to zero plants as I can manage!!!
👍🏼👍🏼👍🏼
I've learned quite a lot in the last four months. Now, If I was asked what I thought could bring happiness to many people's lives I would say make sure your energy levels are as good as can be. Energy = happiness. You feel good spiritually and mentally when your energy levels are up and you can make your life physically better because you have the energy to make it so.
Eating the right food will allow you to reach that optimal energy state. Eating junk will prevent you from reaching your potential at best, but is almost sure to drag you down further and further as highly processed foods are becoming more and more toxic.
Ask yourself what is lacking in your life. Are you always tired? Turn that around and see the world as you should. It's quite simple to do, just takes a little time to follow a new eating plan. The rewards are fantastic.
very profound, this comment brought tears to me eyes because there were moments l would say to family l just dont have energy for this n that because my body was so inflamed & sick but yet l thought l was healthy eating plenty of veg, salads & fruit but still feeling awful. Its a learning process. bit year loved ur comment❤️
How are you doing these days? I hope you are feeling great now! Really do. @@Shylyne
@@royevans4581 thank you so much, you are so kind. Im feeling a bit better gotta keep going hoping to go full carnivore and see if it helps. Hope you are doing well, Blessings to you & yours Roy❤️🙏
Well if you want to ask about anything as you go into it, just send me a message and I'll at least give you some idea of how I dealt with things. For example, you will feel low at first, as you miss the carbs but as you begin to adapt to burning fat for fuel you will get over that bump in the road. It's only a few weeks and it is well worth it to hang on in there until you start to feel your REAL energy return. I'm here to help. Many thanks btw, and blessings to you and your family too.@@Shylyne
I learned many new things from you all, thanks! 👏
so true what Dr. K says about the "propaganda against having children" .... very sad how this narrative has created so many childless people who when they get older have this regret.
I laughed out loud when Dr. Kilts was talking about the baby chewing on a bone I have a picture of my son he was not even two years old. Eli climbed up on the chair, got onto the dining room table, and I have a picture of him gnawing a beef rib😂
Alright, I'm going to do Lion Diet to try to reduce BG. Sick of high sugar.
Good move! Trust me you’ll wonder why you didn’t try it sooner. Word of caution, if you try this from the Standard American Diet [SAD] you are in for a VERY rough start! Do your research before you start [if coming from SAD] it’s hard to believe but sugar is an addictive drug right up there with the hard drugs and withdrawal is a BITCH!
Good luck, hang in there, you are about to experience health on a level you never thought possible… assuming you can push past the start?
These intros really irritates me, can we go back to no intros at all, please?
It was a minute thats alright with an hour long video
i agree, i hate that's so popular now. it's especially annoying on short videos. this video would be an hour shorter if he didn't turn every other statement into a pop quiz
You're getting all this wonderful, life-saving content FOR FREE. Stop grumbling, be grateful.
@@SvetlanaVladimirova8590 this information is a curse! in 5000 years everyone we know and love will be long gone, and their descendants will be like aliens to us and all we'll have is ourselves and a few youtubers! I'll invest in good shoes to walk the earth until the sun finally burns out.
I love the intros-it’s nice to see a preview of what the video is about. ❤ What I don’t like are when people add loud music at the end, because often I listen when I fall asleep too, and it’s awful to be startled awake with a pounding heart due to loud music! 😂 So, I don’t listen to those if I think I may fall asleep, but Dr. Chaffee’s don’t have that at the end, so I can listen day or night, which is awesome!! ☀️ 🌝
everyone is different and when I dont exercise I Lose all of my strength and muscles and get weak,.Im 65 by the way ,.,and I need my strength to be able to balance and do things around my home.,.I was almost nursing home material when I had 2 years I didnt/couldnt exercise because I hadn't any time for myself ,.,taking care of some one else.,. so I agree maybe excessive exercise probaly isn't good? but? you gotta move .,.glad you found what works for you ,.,we all have to adjust to our own dna & body make
its true if you dont use it ,.,you loose it.,,.I agree with the Gratitude Lists ! and our meditations ( prayers) and good attitude ,.non judgment ., All is Well.,,.Dr K ? you may have a natural thin metabolism,.,but Most of us others Do Not.,,.we need healthy muscle
Couldn't agree more..obviously excessive exercise isn't good...but muscle is one of the main keys for longevity...he recommended cold therapy for fertility rather than heat..but cold can be just as harmful..so I take what kiltz says with a pinch of salt..because sometimes its just his opinion.
I'm 74 , I eat a lot of meat and don't exercise.... I'm not nursing home material!
@@prunelle19but it's more likely you won't reach 100 without exercise.
@@Wildviking8
Well how do you know that you'll reach 100?
Most women in my family lived in their mid 90's. They did not exercise. Not sure if I want to live longer than that..
More people should see this and wake up!
Dr Kiltz totally saturating the video whilst Simon sat there and virtually said nothing. Felt embarrassed for him.
Thank you dr Chaffee, you’re my hero and I hope to meet you someday!
Was this recorded recently? As you mention you will be in the UK next month (Sheffield).
Is there an event in December 2023 or was this referencing the PHC Conference that was back in May 2023?
Great discussion first time listening to Dr Kiltz will definitely listen to more.
"Intermittent feasting." I like that.
A joy to listen to. Thanks for recording these.
Good evening from Pennsylvania
Such great info!!!
You can tell by Anthony's face..he doesnt agree with kiltz on fasting and other stuff..and neither do i..esp in regards to fasting..as carnivore is already a mimicking diet.
@@Adulthumanfemale84 we aren't cavemen...and longevity markers, dna, stress levels etc etc have dramatically changed since then.
Okay but he needs to consider that people way back when were far, far, faaaaaaaaaaaAAARRRRR more active and working physically thousands of years ago, so exercise is a must in todays world.
Yep that's the part where I beg to differ.
I think he means high intensity stuff , different to general movement and walking
He was only talking about working out in a gym , daily.
@@wilma5618 Do you think our ancestors took a break from moving around for a day. Na fam. Our ancestors used to walk 20k steps a day on average. Take it slow to get to that point though cause they were athletic from the moment they could walk. Humans today are pathetic. Go to the Philippines and have one of the 70 year olds school you in mobility
I was wondering, if a woman is protein deficient and she gets pregnant, does the developing baby draw the needed protein from the mothers muscles? Vegan women who are deficient for many years and are breaking down their muscles and they get pregnant , how does that work? Thanks'
Who is the third guy, why is he in the video frame? He looks so bored.
I never wanted any children. I knew that very early in life. My parents had five children but no grandchildren. My mother told me shortly before she died that she had wanted grandchildren until she saw how her female friends were burdened with taking care of multiple grandchildren at a time when the women wanted more time to just do what they had wanted to do. They loved their grandchildren but they were exhausted with being responsible for child care in their late sixties and beyond. Not everyone wants to have children. And many people are fine with not having grandchildren.
I'm carnivore Type 1 diabetic 47 years and have used an insulin pump for over 27 years. I do t eat sugar unless I go low. Sorry I will never give up my CGM AND PUMP. BEEN LOW CARB, KETO AND CARNIVORE FOR OVER 38 YEARS. 4.5 A1C
I made beef bourguignon last night (did have some carrots, onions and mushrooms in it + some tomato paste). I decided to throw some pats of butter on top of my serving. Omg that kicked it up to another taste and satisfaction level! The carrots and mushrooms added little. I'll ditch them next time.
14:00 bro said, stop moving so much. As if early humans didn’t run for days on end, literally to wear out their prey to exhausted them to death.
Excellent video. The only thing is disagree with Dr. K on is eating your 1 meal a day so close to bedtime. I like to walk for 20-30 minutes after my meal so it can digest better and my bedtime is at least 4 hrs post meal. Every body has different needs so do what’s best for you. 💛
👍Mine is 2hrs post.
I feel better if my last meal is at 2:00 PM. Been that way since a child.
Yes, and one meal a day isn’t always the best for women (plus it can add to belly fat, because it stresses the body and raises cortisol).
I’m mid 40s, and I try to always eat twice a day, but I intermittent fast all the time just by accident because I get busy. 😆
Elizabeth Bright has good info on why it’s best for older women to not fast (for anyone interested).
Bearing in mind a 20 minute post meal walk is generally enough to burn off the accompanying spike in insulin.
One meal a day, definitely is not for everyone, for many reasons besides the protein absorption and more for older people.
Great interview. I have never wanted kids, but I think everything you guys say is so relevant to overall cellular health. I know so many folks who have trouble with fertility, but as most people out there who are not doing carnivore/keto, they are very hard to talk to. Even a suggestion 'Just watch this video' - they think I am just part of an eating fad/cult ! Sigh !
Can you talk about meat and estrogen and if eating all beef increases estrogen in the body?
Shout out to Dr kiltz. His carnivore ice cream is a life saver.
Where can i get it?
@@kevinr.9896 you make it. 4 egg yolks, 1 pint heavy cream, 1/8 tsp vanilla extract. Mix well, freeze, enjoy!
My favorite carnivore docs!!! 💕
Very well said...."Amusement Park instead of a Temple"
I've been doing carnivore diet for over two weeks and really getting bulky! Jeans are too tight. I was wondering if anyone here has any suggestions (FYI no dairy except butter, but usually use ghee). I'm wondering if I'm eating too much protein? Or not enough? Can't figure out what to try. I haven't been hungry.
I would suggest getting an app like carb manager to track your macros (calories, protein, fat, carbs). I try to do 70% fat, 30% protein for my macros and have been losing about 10 pounds a month (I’m 42 y/o female and started out at 250 pounds this year - down 65 pounds so far).
While I’m still in my losing weight mode, I track everything I eat very carefully and I set my macros goals in carb manager to reflect my ideal weight, not my current weight, so I can adjust to what my eating habits should be at my ideal weight.
I try to do one meal a day but some days I do 2 meals. The ketovore diet for me controls what I eat and the one meal a day controls how much I eat. I am a recovering sugar addict and binge eater, so no carbs and limited eating window have been super helpful on my weight loss journey.
It’s trial and error for each person and I’m sure I will continue to evolve as I get closer to my goal weight.
Two weeks isn’t enough.
Just don’t want to eat blood and animal fluids.
When pregnant twice, I had aversion to the smell and taste of coffee that i loved again the minute the baby was born!