YAYYY WE ARE 600K!!! 🥳 Thank you for training with me and all your lovely support - I appreciate it a lot! To celebrate this milestone I've create a woooonderful abs workout with lots of innovative exercises to get ready for summer. Hot girl summer? ALWAYS! Who is joining me?♥
Mais si elle inclut des pauses c’est moins intense… après vous pouvez toujours commencer avec une pause à la moitié de l’entrainement puis quand vous aurez plus d’abdos : finit les pauses ! Perso c’est ce que je faisais… Prête pour cet été, super vidéo 😊
NEW FAVORITE AB WORKOUT! okay i have tried so many videos for getting flat abs none of them have given me results. I am only 2 days into doing this workout and am already seeing results! Thank you so much Eylem, you're a life saver ❤❤❤
So far it’s been almost 3yrs of me working out … I have tried many workout routines to see if they are effective or not… some were hitt and some were not so ‘hitt’ as they claimed themselves to be because they were only focusing on the abs or only thighs… but as much experience I have which is not much, I have to say you are in my top five effective workout list🎉 it’s beginner friendly and also good for the advanced ones too❤❤(English is my third language so don’t judge please😅)❤❤❤ enjoyed your workout btw
Hello Eylem!!! I'm so excited to take this workout up in the evening😄 I've stayed with your plans nearly one year and even my mom started doing your bubble but plan with me as well this week😅 You are incredible💘🌸
Hey I’m going to be trying this for a while, and I will try my best to update my results everyday! Day 1- the first two were kinda hard but with some music I pushed through and completed it! Not too bad overall :) Day 2- much easier already took about 3 breaks in between which is much better than yesterday! No results yet, but it’s only day 2 so :) Day 3- Day 4-
Asla evde kendim spor yapamam diyem biriyim ve 35 senedir hiç beceremedim. Sizin sayenizde disiplinli bir şekilde bir sürü videonuzdan faydalanıyorum, minnettarım. Vücudum hızlı bir şekilde değişmeye başladı. Emeğinize sağlık ❤
Thanks for the new abs workout! I'm glad to see that this is the kind of training I was hoping to include in this one. Combining this video with your other videos I will do my best in my training.💪💪
I'm going to update, maybe I'll do 10-15 days Day 1- hurts I did like 3 pause Day 2- I was shaking, 3-4 pause Day 3- Was less shaking but did 3 pause Day 4- Did the exercise much better, only did 2 pauses 🎉 I can see changes after only 4 days ! Didn't do it for 2 weeks cause I didn't feel motivated and had my period Day 5- I did it so well and only did 1 pause !!❤ Day 6- Did it in the morning, I was tired it was not my best Day 7- I did 1 pauses, can feel the burn (sometimes) Day 8- Wow, I felt the burn and barely did any pauses
Came across you due to a suggestion on Pam’s videos. She makes great content, but I love your exercise variety!! I have been a little tired of a million ab holds and mountain climbers 😅 Will be coming back!
Doing this workout 3 weeks Day 1: eh did it twice and I was like not really seeing changes but girl it’s just the first day and I had no pauses and I’m proud. Day:2 upcoming..!
Good workout BUT : I've been doing it for two month now and I have to say that I do feel that my side abs are stronger my waist is definitely larger and that was not the initial point for me so I'm gonna stop here. In conclusion if you're looking for gaining strengh in your side abs it's a really good workout but if you're looking into having a more snatched waist it is not the best one for that
Day one : my belly hurts so badd and i did only one time the workout Day two : i did twice the workout and it started being easy i still can t see some changes but in day 3 it will change Day 3 : i did twice again but nothing changed Day 4 : i did twice the workout and nothing rlly changed Day 5 : i definetly see some changes from day 1 to day 5 (im doing twice a day the workout) Day 6 : okay so i stopped doing this workout bc it only gave me abs and made my waist bigger , now im doing daisy keetch hourglass body workout and its better than this , sorry to dissapoint guys but this rlly doesn't work .
That is not how you see progress. You shouldn't do abs every day since your muscles need time to recover. You can't also expect changes in just a few days, you have to be consistent and watch your diet.
I have seen a lot of workout and a lot has never really worked for me, but I’m seeing everybody had pretty good results so can someone reply to this and share their experience with this video on how you felt or what you saw everyday! It would mean a lot, Thank you!♥️
I love 💕 ur workouts..it's make my body slimmer ..ur workouts r very effective...only one person can change ur body that person is Eylem...stay blessed ND happy dear...
Yeah, 💯👍👍😊😎 Summer ABS Fast Results Performance, mit einer 😎 Frisur, einem 😎😊❤ Outfit für mich ein perfekter Start in den Mittwochnachmittag danke 😍 Eylem Abaci
YAYYY WE ARE 600K!!! 🥳 Thank you for training with me and all your lovely support - I appreciate it a lot! To celebrate this milestone I've create a woooonderful abs workout with lots of innovative exercises to get ready for summer. Hot girl summer? ALWAYS! Who is joining me?♥
I love the workout so much. thanks for this workout💕🖐
❤
Meee
can ou plz enclude breaks ;(
Mais si elle inclut des pauses c’est moins intense… après vous pouvez toujours commencer avec une pause à la moitié de l’entrainement puis quand vous aurez plus d’abdos : finit les pauses ! Perso c’est ce que je faisais…
Prête pour cet été, super vidéo 😊
I ascended into heaven while doing this workout 💀 absolutely an amazing workout!
ME to
me TO
Me To
me to
I was Seeing stars
NEW FAVORITE AB WORKOUT! okay i have tried so many videos for getting flat abs none of them have given me results. I am only 2 days into doing this workout and am already seeing results! Thank you so much Eylem, you're a life saver ❤❤❤
did u go on a diet?
I’m five days in and I’m already seeing a flatter stomach! Great workout
question：what was you're weight and height to begin with?
What’s ur results now?
did u change you diet at all?
Do u still do this?if u do can u pls update
*I've been using your videos to mix up ab work. I absolutely love the diverse exercises, keeps it fresh. Awesome stuff!* 🌷
So far it’s been almost 3yrs of me working out … I have tried many workout routines to see if they are effective or not… some were hitt and some were not so ‘hitt’ as they claimed themselves to be because they were only focusing on the abs or only thighs… but as much experience I have which is not much, I have to say you are in my top five effective workout list🎉 it’s beginner friendly and also good for the advanced ones too❤❤(English is my third language so don’t judge please😅)❤❤❤ enjoyed your workout btw
wow your english is actually so good!!!!
Your English is amazing!! & you seem sweet 🖤
Hello Eylem!!! I'm so excited to take this workout up in the evening😄 I've stayed with your plans nearly one year and even my mom started doing your bubble but plan with me as well this week😅
You are incredible💘🌸
Aww glad to hear! POWER WOMEN💪🏽🤍
Дякую Вам за те, що ви робите. Ваші тренування - це просто кайф. А ваша фігура надихає мене працювати над своїм тілом.❤❤❤
Love this workout, some new moves I’ve never done before. Thanks so much!
I only discovered your channel recently, I love all the workouts ❤ Thank you 🎉
Glad you're with me🤍
Hey I’m going to be trying this for a while, and I will try my best to update my results everyday!
Day 1- the first two were kinda hard but with some music I pushed through and completed it! Not too bad overall :)
Day 2- much easier already took about 3 breaks in between which is much better than yesterday! No results yet, but it’s only day 2 so :)
Day 3-
Day 4-
update us don't give up
@@Alicyclic-pb2hm hey I’m so sorry I was busy for the day 3 and day 4, so I’m think I will restart starting today.
YESS DONT GIVE UPPP
Asla evde kendim spor yapamam diyem biriyim ve 35 senedir hiç beceremedim. Sizin sayenizde disiplinli bir şekilde bir sürü videonuzdan faydalanıyorum, minnettarım. Vücudum hızlı bir şekilde değişmeye başladı. Emeğinize sağlık ❤
Day 1 - I feel amazing, no breaks, did stop doing it once i heard the beep of the timer for some moves. But overall, great!
Thanks for the new abs workout!
I'm glad to see that this is the kind of training I was hoping to include in this one. Combining this video with your other videos I will do my best in my training.💪💪
I'm going to update, maybe I'll do 10-15 days
Day 1- hurts I did like 3 pause
Day 2- I was shaking, 3-4 pause
Day 3- Was less shaking but did 3 pause
Day 4- Did the exercise much better, only did 2 pauses 🎉
I can see changes after only 4 days !
Didn't do it for 2 weeks cause I didn't feel motivated and had my period
Day 5- I did it so well and only did 1 pause !!❤
Day 6- Did it in the morning, I was tired it was not my best
Day 7- I did 1 pauses, can feel the burn (sometimes)
Day 8- Wow, I felt the burn and barely did any pauses
Grateful to you, Eylem! Always enjoy during your training! 🤸♀️💓 🌞
Came across you due to a suggestion on Pam’s videos. She makes great content, but I love your exercise variety!! I have been a little tired of a million ab holds and mountain climbers 😅 Will be coming back!
I'm coming back, I'll never give up...
I will try this and edit it when I finally see visible results!!!
Doing this workout 3 weeks
Day 1: eh did it twice and I was like not really seeing changes but girl it’s just the first day and I had no pauses and I’m proud.
Day:2 upcoming..!
updates?
GIRL KEEP GOING WHERE ARE YOU !?
@@someone_xd82 🤣
Hardest ab work out I’ve ever done. My new favorite work out 🙏🏾💯
It would be really helpful if you included a voiceover that explained the workout and what you are doing/how to perform it
Eylem senin sayende o kadar güzel kilo veriyor, vücudumu istediğim düzene sokuyorum ki anlatamam iyi ki varsın teşekkür ederim...❤❤
😍🤍
my favorite ab workouts on the internet.
يسلمو ايديكي 💓 أتشكرك من قلبي على هذه التمارين الرياضية الرائعة والفعالة جدا 🌹. ... أتمنى لك التوفيق 🙏.... أتابعك من سوريا
Okay so im gonna try this and will try to update u guys in comments every day:
Day1: ✅
Update.?
They never update lmao
One day 🤡
I have this workout for 3 days and im dying already, BUT IM SEEING RESULTS!
Aşko videolara daha gaza getirecek şarkılar ekle nolur çok soft şarkılar seçiyosun🤕🙏🏻✨
Up!
Good workout BUT : I've been doing it for two month now and I have to say that I do feel that my side abs are stronger my waist is definitely larger and that was not the initial point for me so I'm gonna stop here. In conclusion if you're looking for gaining strengh in your side abs it's a really good workout but if you're looking into having a more snatched waist it is not the best one for that
Thx miss 😢 im finally confident bout my self your a amazing teacher 🎉😊
Love this workout!! Thank you!!🩵☀️🩷
this is awesome!!!it help's me a lot😫🤞❤️❤️thankuuuuuuu
Bugün de yanıyoruz 💪🏽 teşekkürler ❤🎉🎉
artık cidden başlıyorum gidebileceğim kadar devamm....
My new fave ab workout!
😍💪🏽
starting this workout!
Day 1: on process
A very wide range of fresh exercises I wanna try, thanks!
Güne güzel egzersizlerinle başladık teşekkürler eylem😍❤️
I really feel the pain in my abs, I love it !
Sayende karınlar yine mükemmel çalıştı 🎉 💪
Amazing❤ thank you a lot for your efforts to keep is motivated
Working out after whole 2 months...this got me feeling sore!
Day one : my belly hurts so badd and i did only one time the workout
Day two : i did twice the workout and it started being easy i still can t see some changes but in day 3 it will change
Day 3 : i did twice again but nothing changed
Day 4 : i did twice the workout and nothing rlly changed
Day 5 : i definetly see some changes from day 1 to day 5 (im doing twice a day the workout)
Day 6 : okay so i stopped doing this workout bc it only gave me abs and made my waist bigger , now im doing daisy keetch hourglass body workout and its better than this , sorry to dissapoint guys but this rlly doesn't work .
That is not how you see progress. You shouldn't do abs every day since your muscles need time to recover. You can't also expect changes in just a few days, you have to be consistent and watch your diet.
@@saracicekcakc2375 oh thank you so much!
I have seen a lot of workout and a lot has never really worked for me, but I’m seeing everybody had pretty good results so can someone reply to this and share their experience with this video on how you felt or what you saw everyday! It would mean a lot, Thank you!♥️
Eylem abla karın kaslarına hayranıımmm . Br gün seninki gibi karın kaslarımın olması için pes etmeden yapacağım videolarını . Seviliyorsun
thank you so much for this workout,
Loved this workout but can you put a rest please? Please
I love 💕 ur workouts..it's make my body slimmer ..ur workouts r very effective...only one person can change ur body that person is Eylem...stay blessed ND happy dear...
Kapağından belli bomba olduğu, iftardan sonra yapılacak 😍❤️
52 kiloyum belim ince ama karın yağlarım bir türlü gitmiyorr😬
does anyone know how many cals it burns?
i’m looking in the comments for this answer😭
loving this!!
Yeah, 💯👍👍😊😎 Summer ABS Fast Results Performance, mit einer 😎 Frisur, einem 😎😊❤ Outfit für mich ein perfekter Start in den Mittwochnachmittag danke 😍 Eylem Abaci
I can't wait to do this new abs workout ❤
We want whole body "summer routine" make a video about lean inner thighs. Thanks for another amazing workout btw💜
Ms.maam your a girl boss I give up you got that I'm proud of you NY body hurts already I'm on the 3rd minute
Love every single video you post! Thanks a lot ❤❤!!
I started crying.
New year.
Day 1.
Continue.
Im literally only half way through day 1 and i can see changes in breathing and ab outlines whilst doing it 😮
Best abs workout!❤
Im swearing wow.. Gonna do this daily
Thanks for the good workout video it helps a lot to me❤😊
I loved this workout
You have reminded me about various abs excersises of which I forgot 😢 Thank you! This workout is amazing, great to mix with different abs WO.❤
Damn this one was hard dude🥵
you're the best 💖
😍🤍
Eylem❤
Doing this everyday’
Great routine. Thanks a lot
love it!
It works!!
Muhteşem süpersin teşekkürler 🥰👏🏻👏🏻👏🏻🫶
Wow your workout really work
trying this 2x a day
day 1: almost died doing it
Awesome abs workout!
my goodness I was not able to do most of the workouts properly it's so difficult lol but I know I'll improve
Yaz için devamı gelecek mi ya da bir oynatma listesi var mı ben bulamadım da
Did somebody could tell it works????
good work girl...i like it.
Finally 🎉
I am not 3 minutes in but my stomach already HURTS
ABS (outely) 🔥 . Your an international superstar 🤩👏🏼💯👊🏻💪🫶✅
Tebriklerrr 600K!!
nice complement to my sessions. Thanks🤩😘
Hello Eylem. Please make a posture correction workout video😊
There is one on my channel 🥰 The 10 MIN GOOD POSTURE WORKOUT 🤍
@@eylemabaci oh oh. I'll check that out. Thank you so much 😊
Question🙋♀️ do we do this 5x a week or is it an everyday thing?
Muscles need time to develop. Do one day and rest the next day. This is the advice onex Eylem
sure this was hard but ive never had more fun while doing abs workout
I did this today to get back on track again, and damn I think I'm dying 😭😅
Offff bu nediiiirrrr, kapaga da ayrı düştümmm😮💨❤️🔥
😍😍
Okay me doing this
Holy milk
I had to skip the weekends but day 2 it’s going better
Day 3 I stopped half way but yeah
Day 4 let’s go
Day 5 idk what’s going on but yeah
It's so cool ❤
Hemennn yapılsın✨✨
Day1🎉
How many days does it take to see results
and how many approaches should be done? or just do it once ?
wow, nice video
Can you please do a beginner cardio workout 🤍
Who is here because of jisoo,kazuha,solar and jihyo
@aelia3254 hi you too huh
Videolarının hepsi coook etkili ozellikle karin videolarına asigimmmm senin sayende karin kaslarım var veee bacaklarım inceee