15 Min Meditation For Forgiveness, Self-Love, & A Peaceful Heart

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  • Опубліковано 22 січ 2025

КОМЕНТАРІ • 112

  • @BohoBeautifulMeditation
    @BohoBeautifulMeditation  17 днів тому +18

    ➤ This practice is a preview class from our new transformational 21-Day Premium Program - Boho Beautiful Meditation:
    www.bohobeautiful.life/meditation
    We hope you find value in it ✨

    • @angelamccoy4040
      @angelamccoy4040 16 днів тому +1

      Beautiful Meditation! 💖

    • @lyhamroad4431
      @lyhamroad4431 14 днів тому

      This is so beautiful I cry a bit every time. What is the woman singing about it’s so beautifully made, all of your meditations have real effort in them thanks 🙏🏽🙏🏽🥰

    • @Cristina.cotorobai
      @Cristina.cotorobai 7 днів тому

      I love meditating with you!
      Every time it’s a relief and 😢.
      Thank you 🙏🏼
      Namaeste

  • @treehugnhipi3765
    @treehugnhipi3765 17 днів тому +57

    I have been meditating to your meditations for years now, and they are the cornerstone of my morning, my day. This one went off the charts, I forgive you... such powerful words uttered, given power by Mei-lan's angelic melodies...the tears flowed. I could not stop them. 🙏🏼thank you 💕✌🏽

    • @Sebastian.Espinosa
      @Sebastian.Espinosa 17 днів тому +3

      I do all the Above meditation, Morning, Afternoon, and Night. So Soothing and Calming.

    • @ShannonSpeakman2015
      @ShannonSpeakman2015 16 днів тому +1

      They are the cornerstone of my sleep every night so I feel this 100% and love these meditations

    • @Sebastian.Espinosa
      @Sebastian.Espinosa 15 днів тому +1

      ​@@ShannonSpeakman2015 Oh yeah. Same for me as well. They help me sleep better 2. They're my Top All-Star favorite UA-camr.

    • @aammyylouise6863
      @aammyylouise6863 9 днів тому +1

      Couldn't have said it better xx

  • @fantacyencephalon_jess
    @fantacyencephalon_jess 16 днів тому +25

    I dont think I have ever cried and felt so much love in my heart while mediating. Thank you for being here

    • @natajitrcindhuchao898
      @natajitrcindhuchao898 16 днів тому +2

      I cried too in this meditation...🤍🌼

    • @jhendrix23
      @jhendrix23 8 днів тому

      I had tears as well- i guess I had built up things I didn't know I had. It was nice to relase what I had built up...

  • @SoumiPaul-h5y
    @SoumiPaul-h5y День тому +1

    Thank you so very much for this meditation on Forgiveness . I really needed this.. As I cried while meditating I felt a soothing happiness in my heart..I think i have started healing towards me, my parents and my husband.. This will always be one of my fav meditations.. ❤❤

  • @gianninaguzman9751
    @gianninaguzman9751 4 дні тому +2

    An excellent new beginning for 2025. I felt that I"ve cleaned myself with this powerful words. As I repetead the mantra, tears started coming down, liberating me of all stucked thoughts. Thank you very much, this meditation came to me in the exact moment I needed it. Gracias mil, namaste!

  • @SoumiPaul-h5y
    @SoumiPaul-h5y День тому +2

    I forgive my mom dad for all the harsh words said to me .. I forgive my husband for not understanding my stands towards my parents.. above all , I forgive myself to say all the harsh words to my parents and my spouse as well.. I love me and I let all these bad feelings go and I reclaim the love with me.. I reclaim the love towards my parents and I reclaim the love towards my spouse.. ❤❤

  • @natajitrcindhuchao898
    @natajitrcindhuchao898 16 днів тому +12

    I cried too...for all the cruelties in humanity. 🕊️🍂

  • @sree1997-t5o
    @sree1997-t5o 5 днів тому +2

    I forgive you❤✨️ Such poweful word..forgiveness..forgiving others and above all oneself for the past❤

  • @shadowsgirl1768
    @shadowsgirl1768 15 днів тому +9

    The beginning of this meditation put me in tears but then there was a beautiful calm that came over me. Thank you for sharing all your wonderful work, I listen to you daily

  • @anncathrinesigfridsson9282
    @anncathrinesigfridsson9282 3 дні тому +1

    ❤namasde

  • @Paulaab143
    @Paulaab143 2 дні тому +1

    I love the sound of your voice.. so peaceful and calming! 🩷🙏🏼

  • @juliet8678
    @juliet8678 3 години тому

    I absolutely LOVE your meditations, they are my favorites, so transformative! Thank you! 🙏❤️🕊️

  • @jdoe1744
    @jdoe1744 16 днів тому +5

    Mei-Lan's angelic vocals brings your beautiful meditations to another level!!!! Thank you!!! ❤🧘‍♀️ 😍

  • @JaneUlgastri
    @JaneUlgastri 7 днів тому +1

    While meditating this meditation I cried so much and sobs. I felt so much love and release of forgiveness. Thank you so much❤

  • @akankshanegi3799
    @akankshanegi3799 4 дні тому +1

    This was really intense ❤ gratitude 😊

  • @im_kashishkathuria
    @im_kashishkathuria 17 днів тому +8

    My heart smiles when I see new meditations on your channel ❤ Thank you juliana for bringing light to our lives ❤ You are such a pure soul ❤

  • @valeriia_ra
    @valeriia_ra 17 днів тому +7

    So Grateful. For the past two months, I’ve been meditating each morning and evening. It truly has changed my life 💕

  • @kristianascharrenberg9958
    @kristianascharrenberg9958 6 днів тому +1

    This is the best meditation I've listened to in awhile💙 thank you for bringing me peace this morning.

  • @loufoy7717
    @loufoy7717 14 днів тому +2

    I'm starting to heal ❤ blessings to you 🙏🙏🙏

  • @anxietymthfrbiochemistrysu6860
    @anxietymthfrbiochemistrysu6860 15 днів тому +2

    So amazing especially with Mei Lan in the background!! Transitional!!!! ❤

  • @aylb7478
    @aylb7478 16 днів тому +8

    Wow that was so beautiful. I love the background music! Helped me to touch my spiritual heart on another level. Thanks so much!

  • @ingainge3146
    @ingainge3146 17 днів тому +4

    Every meditation becomes more and more powerful❤

  • @bossupculturetv
    @bossupculturetv 12 днів тому +1

    Thank You for that beautiful meditation 🧘🏽‍♀️

  • @tdkgkb6522
    @tdkgkb6522 6 днів тому +1

    Great session. So grateful that I found Boho. Thank you Juliana n Mark ❤

  • @adilenea21
    @adilenea21 8 днів тому +1

    I had to deeply truly forgive myself! my past self & I felt so light when I was finally able to forgive myself through this meditation.. along with letting her go. Thank you for giving me the opportunity to finally forgive myself 🙏🏻✨🫶🏻 your meditations have transformed my mind, body & soul.

  • @nicolecoist
    @nicolecoist 7 днів тому

    My first cried during meditation. Thank you 🙏 it was wonderful ❤️

  • @yourlife-yourstory
    @yourlife-yourstory 16 днів тому +3

    Wow this is beautiful. Thank you 🙏🏼

  • @denisemeditates
    @denisemeditates 6 днів тому +1

    Love this one!! :)

  • @Alltheoutdoorthings
    @Alltheoutdoorthings 16 днів тому +3

    Beautiful meditation. Thank you. 🙏

  • @susydanelon
    @susydanelon 16 днів тому +3

    My gratitude for all your beautiful guided meditations ❤

  • @sophiemeads5243
    @sophiemeads5243 15 днів тому +3

    This is so stunning 😭😭😭❤️❤️

  • @QuietBeacon
    @QuietBeacon 12 днів тому +1

    This inspired us to start our own UA-cam channel with meditation and other mindfulness tips. Thank you for this amazing video.

  • @alaabdullah2856
    @alaabdullah2856 14 днів тому +1

    Omg that was divine! Thank you juliana ❤🙏

  • @sandracha2517
    @sandracha2517 16 днів тому +1

    Be love be light have a blessed day! ❤

  • @daviddevaney4720
    @daviddevaney4720 14 днів тому

    One of my favorites forgiveness is essential.

  • @denzellvanspanje9227
    @denzellvanspanje9227 14 днів тому +1

    Love the partnership with mei lan ❤

  • @sevgiozguler4711
    @sevgiozguler4711 15 днів тому +2

    Touched every cell of my body and soothed my soul ❤

  • @IliGaMon
    @IliGaMon 16 днів тому +2

    I have no words but THANK YOU, for this amazing meditation. 🙏🏻❤️

  • @jimmiwilliams1146
    @jimmiwilliams1146 11 днів тому

    Speechless... this is a delight for the soul, for one's entire being. There is no thank you big enough for this life altering gift...Divinely inspired...

  • @mrichardson0604
    @mrichardson0604 9 днів тому

    I was recently introduced to your yoga in a detox/ alcohol recovery facility. I had never meditated before but really enjoy your guided meditation. Thank you 😊

  • @Stiegl_Himbeere
    @Stiegl_Himbeere 10 днів тому

    @BohoBeautifulMeditation I found your channel since 2017 December 2017 through my sister in law from Moldova. She shared with me your channel for your yoga ethereal background you have a sensational nature.
    Thank You! For your time putting this together.
    After my divorce I got depressed this became a solace for me in my healing process.
    Thank you!
    Happy New Year 🎉

  • @mirandaalaine
    @mirandaalaine 15 днів тому +1

    I’ve never cried this much during a meditation. ❤

  • @5678tatiana
    @5678tatiana 7 днів тому

    This was amazing ❤Thank you ❤❤❤

  • @FawziaChatturgoon
    @FawziaChatturgoon 16 днів тому +3

    Oh my God
    Thank u so much
    The music was awesome
    I cried my heart out cried n cried
    ❤❤❤❤❤❤

  • @studiohaddock
    @studiohaddock 16 днів тому +2

    Thank you ❤ from Cape Town

  • @Bartolozzi7
    @Bartolozzi7 16 днів тому +1

    So many tears. Thank you 🙏

  • @gypsygirl1291
    @gypsygirl1291 7 днів тому

    I cried so much during this one. Thank youc❤

  • @fi380
    @fi380 14 днів тому

    This is the most beautiful meditation. Thank you ❤

  • @angelinakonaha
    @angelinakonaha 16 днів тому +1

    Wow! this was so deep I cried the whole time.

  • @barbarapihama8057
    @barbarapihama8057 16 днів тому +2

    Thank you so much ❤ I’m crying. Beautiful words . Namaste 🙏

  • @malenaweh
    @malenaweh 14 днів тому

    Wow, Thank you! This was so beautiful & healing for me.
    This was the first time, I really was in connection with my own power of forgiveness ❤

  • @YoGalPanda
    @YoGalPanda 16 днів тому +2

    Such an inspiration. Thank you for this wonderful meditation. Didn’t realize how bad I needed to forgive myself. 🥹

  • @palashsakharkar4725
    @palashsakharkar4725 13 днів тому

    The music is so amazing. It makes to maintain your focus for longer time . Keep bringing such meditations. ❤

  • @ElviraVik
    @ElviraVik 10 днів тому

    It was really powerful. I cried. Thank you so much. That’s exactly what I needed🙏

  • @cmk964
    @cmk964 16 днів тому +1

    Beautiful

  • @natajitrcindhuchao898
    @natajitrcindhuchao898 16 днів тому +1

    My gratitude 🤍

  • @hs3319
    @hs3319 16 днів тому +1

    Thank you ❤ you brought me to my awakening and I am truly grateful ❤

  • @lilistay2642
    @lilistay2642 16 днів тому +1

    thank you❤

  • @nelly2911
    @nelly2911 15 днів тому +1

    That was beautiful, thank you!

  • @zahramousavi7096
    @zahramousavi7096 13 днів тому

    Thanks

  • @brettfenex6784
    @brettfenex6784 16 днів тому +1

    Thanks!

  • @ivonaboskovska8155
    @ivonaboskovska8155 7 днів тому

    So good ❤

  • @farzanehtaghipour2527
    @farzanehtaghipour2527 16 днів тому +1

    Thanks you, was amazing❤

  • @shainigeorge4763
    @shainigeorge4763 16 днів тому +1

    Amazing experience
    Thanks you guys
    Love & prayers from India❤

  • @joysrubisky1152
    @joysrubisky1152 16 днів тому +1

    Thanks so much for this morning's meditation. It was beautiful and exactly what I needed. ❤

  • @svensofte2718
    @svensofte2718 17 днів тому +1

    Thank You ! ❤

  • @MousLS25
    @MousLS25 17 днів тому +1

    Thank you Juliana, and wish you and your family a happy new year.

  • @lindseypoole8918
    @lindseypoole8918 16 днів тому +1

    Thank You for this beautiful meditations. Your voice sounds like an Angel and i always seem to cry !🙏 The music is beautiful too.

  • @lotuslovewellness8119
    @lotuslovewellness8119 6 днів тому +1

    So beautiful!!! Who is the voice in the music? Amazing🎉 ❤❤❤

  • @trees.and.plants7616
    @trees.and.plants7616 15 днів тому +1

    Needed this ❤

  • @mvw10
    @mvw10 16 днів тому +1

    So powerful. Thank you infinitely 🤍 I am healing with the help of these meditations.

  • @claudiawilms2605
    @claudiawilms2605 17 днів тому +1

    Thank you so much for this❤
    Happy New year and all the best to you and your loved ones

  • @inlovewithlife11
    @inlovewithlife11 16 днів тому +1

    This was amazing. One of my favorite

  • @gminatti
    @gminatti День тому

    Who is the woman singing? She has an angelic voice. I get lost in the meditation when she sings. 😮❤

  • @kathrincorda6162
    @kathrincorda6162 12 днів тому

    Danke!

  • @MikeKo-z4p
    @MikeKo-z4p 4 дні тому +1

    🙏

  • @melodyferguson4370
    @melodyferguson4370 17 днів тому +1

    Absolutely beautiful meditation, thank you. I LOVE, LOVE, LOVED the background music! Have a wonderful day xo

  • @annastegenka-wilczek2891
    @annastegenka-wilczek2891 13 днів тому

  • @Sebastian.Espinosa
    @Sebastian.Espinosa 15 днів тому

    Is it Only "I forgive you? Or Is it "I forgive you" then fill in the Blank?
    To be honest, I let it to be my own mind to fill in the blank.
    Other than that, I Enjoyed this practice whenever I had any guilt, doubts and Mistakes. Thank you Boho Beautiful.

  • @lindawong4980
    @lindawong4980 5 годин тому

    🙏🙏🙏🌸🌸🌸

  • @jamesheath8594
    @jamesheath8594 17 днів тому +1

    I loved this meditation. What's the name of the song that's playing

    • @jdoe1744
      @jdoe1744 16 днів тому +1

      Her name is Mei-Lan ❤ She has a UA-cam channel with the most incredible angelic songs 😇

  • @matildaramnani9494
    @matildaramnani9494 17 днів тому +3

    I struggle to give myself forgiveness for my past😭I remember I need to stay in the present but it's so hard

  • @jyotinarsai366
    @jyotinarsai366 9 днів тому

    Thank you for this...just wondering if its self forgiveness ....could it be better to repeat' I forgive Myself' instead of saying ' I forgive You' ?

  • @meghanatrikovala6089
    @meghanatrikovala6089 8 днів тому +1

    forgiveness is one thing and if you keep on repeating the same pattern taking away my best friend, things i love and my career wishes away its destruction of life. there will be one day you cant even wish on birthdays. you want to make friendship with one person because you like his/her personality, bodyyour and brains they dont let you one time you forgive next time they do again. a begger approaches with teared dress and open body parts stand beside you you get scared and run away and a celebrity stands beside you ask for photograph there will different treatment to the people based on the type of person. a person who has courage to speak his mind is valued who is competent to say it in proper soft communication skills directly giving physical time and emotional availability is deeply admired than a coward who asks other person to do his illicit deeds.

  • @KeshavKataria-j7d
    @KeshavKataria-j7d 16 днів тому

    Calm Easy Capsules by Planet Ayurveda are very helpful in stress management and also help in performing meditation.

  • @annturner2960
    @annturner2960 15 днів тому

    Oh how I longed to engage with this but the singing in the background music was so distracting…😢

  • @heretik111
    @heretik111 15 днів тому

    Feedback only and I'm clearly in the minority. Unfortunately, I found the singing intrusive and, while pretty, piercing even when I took the volume right down. A shame cos I really needed this one. 😢

  • @TheDencim
    @TheDencim 3 дні тому +1

    Thanks

  • @laurenjacobs9144
    @laurenjacobs9144 День тому +1

    Absolutely beautiful 💛💖💛thank you

  • @dianarodriguez6804
    @dianarodriguez6804 3 дні тому +1

    Thank you ☮️

  • @angelasaidov4765
    @angelasaidov4765 13 днів тому

    So beautiful. Thank you ❤

  • @athenaargyropoulos5988
    @athenaargyropoulos5988 15 днів тому +1

    Thank you. Namaste. 🙏🏻

  • @ruthmcmonagle3824
    @ruthmcmonagle3824 16 днів тому +1

    Thank you ❤

  • @anncathrinesigfridsson9282
    @anncathrinesigfridsson9282 12 днів тому

  • @catheysalerno1318
    @catheysalerno1318 12 днів тому

    Thank you 🙏❣️

  • @gregriley4497
    @gregriley4497 15 днів тому +1

    Thanks!

  • @JessicaDreghorn-nm4hk
    @JessicaDreghorn-nm4hk 15 днів тому +1

    Thank you ❤

  • @anncathrinesigfridsson9282
    @anncathrinesigfridsson9282 6 днів тому +1

  • @ci5809
    @ci5809 15 днів тому +1

    Thanks!

    • @BohoBeautifulMeditation
      @BohoBeautifulMeditation  14 днів тому

      Thanks for your support, that’s so generous🙏 It will help us put more videos like this one✨

  • @Julief83
    @Julief83 11 днів тому

    Thank you ❤