5 proven steps to heal your relationship anxiety and build secure love ❤️🩹
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- Опубліковано 8 вер 2024
- Struggling with Abandonment Fears in Your Relationship? 😟 Are you constantly worried that your partner doesn’t care about you or might abandon you? Is this anxiety preventing you from enjoying the secure, loving relationship you desire?
In this video, I dive into schema therapy to help you understand how abandonment issues and relationship anxiety can sabotage your happiness. I break down 5 practical steps to manage your anxiety and take better care of your emotional needs, enabling you to build intimacy and closeness with confidence.
Learn how to transform your anxious attachment style into a more secure and fulfilling connection. Whether you’re dealing with the aftermath of childhood trauma or struggling with adult attachment issues, this video offers actionable insights to help you get the love you want and deserve.
Meet "Zoe," a fictional character created to illustrate these concepts. Please note, Zoe is not based on any real-life person.
This video is part of a series dedicated to exploring how abandonment fears and relationship anxiety can negatively impact your relationships and how to overcome these challenges to build more secure connections. Check out the other videos in this series for a comprehensive guide to creating a stronger, healthier relationship.
Hashtags: #SchemaTherapy #AbandonmentIssues #Abandonment #DrRuthAnnHarpur #ChildhoodTrauma #ChildhoodTraumaRecovery #RelationshipAdvice #RelationshipAnxiety #AnxiousAttachment #AnxiousAttachmentStyle #AdultAttachment
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Download your free relationship transformation workbook here:
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FREE workbook to help guide you through changing your relationship patterns:
www.ruthannharpur.co.uk/pl/2148462109
omg this really spoke to me , thank you for such a infomative video 👍
@@kaizerjc5911 thank you for commenting and you are so welcome ❤️
Keep it up dr Ruth!!
I have a new suggestion video
It's about how to tackle the 0 sum game thinking
From the perspective of "If you win I must be loosing "
And how to deal with envy that comes with it
Take good care 😊😊
Loving that idea Rayan! I'm on vacation right now but I will definitely tackle this in a future video! 🙌
Working on it right now - hope you don't mind, I'm going to adjust the question a little to spice it up and I'll take a few liberties. Hope that's ok!
@@drruthannharpur
Don't worry Dr Ruth I trust you
I'm sure it will be great