Congratulations Elizabeth !!! Great to see you smiling so confidently !!! Woot !! I, too, have smoked for 50 years... tomorrow will be 90 days smoke free ! I was able to understand so much about my addiction with cigarettes as well as other substances, watching Nasia's amazing videos ! Thank you Nasia, you are a true angel 🕊 Congratulations again Elizabeth on your new life !
I'm shocked ppl I tell CBQ,, just shrug it off,, I even say it's not like all other stuff we've heard our lives, O well I tried,, now IL go to heaven😇🤣🤣🤣
Beloved Nasia, thank you so much for your videos and energy etc.! You are the only one who is helping me right now! I live Turkey and my financial budget is really limited so the amount of money I am spending for cigarettes are so huge and effecting me badly. So it is a vital support for me that you re doing ❤❤❤❤❤❤❤❤
Yes, Cognitive Behavioral Quitting Method. It's what this channel is all about :) You can learn more about how it works in this new video: ua-cam.com/video/lSg69h98C18/v-deo.html
@user-ju2if1je3d cut down to 1 a day if u can tough to maintain but doable but obviously the main aim is to quit for good or never start but easier said than done and off course no alcohol as that can lead to smoking more but yes 1 a day only defo doable if u can
@user-ju2if1je3d I quit with this program on October the 1st. The first thing I noticed was that my anxiety practically disappeared. I totally agree that smoking causes or added to the anxiety
Of course! It stands for Cognitive Behavioral Quitting Method. It's what this channel is all about :) You can learn more about how the CBQ Method works in this new video: ua-cam.com/video/lSg69h98C18/v-deo.html
I needed this! Thank you Elizabeth & Nasia! I’ve never truly started the program even though I purchased nearly 2 years ago. Hoping to give myself a true start as my Christmas present to self and kids. 🥴💜🥰
After this video she went out and smoke a pack out,lol😂 just kidding,yeah any addiction is like a prison,i vape now,i did quit smoking,trying to quit vape now,atleast vaping is a little less harmful,but its still a prison since it is also addictive although much less addictive for me than an actual cigarette,since i can leave my vape home sometimes than go to work and just take a few puffs at nite when i get home.
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Congratulations Elizabeth !!! Great to see you smiling so confidently !!! Woot !! I, too, have smoked for 50 years... tomorrow will be 90 days smoke free ! I was able to understand so much about my addiction with cigarettes as well as other substances, watching Nasia's amazing videos ! Thank you Nasia, you are a true angel 🕊 Congratulations again Elizabeth on your new life !
Quit smoking since 23rd October, 2023
Congratulations I quit drink and drug and smoke 2 weeks done
Such a beautiful and inspiring interview!
Huge Congratulations Elizabeth!
Loved your every word and you really look amazing!
Thank you Elizabeth. You are an inspiration and I just love your story. I needed to hear this :)
What an insightful interview....
Amazing truths and recovery..
Excellent advise ❤❤ thanks ladies
Thank you
Thank you for watching! What did you take away from Elizabeth’s journey that can help you in yours? Leave a comment below and let us know :)
It's free or any money
Smoking made depression worse….. thank you for telling this story.
Your website doesn't give a conversion to Australian dollars.
I'm shocked ppl I tell CBQ,, just shrug it off,, I even say it's not like all other stuff we've heard our lives, O well I tried,, now IL go to heaven😇🤣🤣🤣
Beloved Nasia, thank you so much for your videos and energy etc.! You are the only one who is helping me right now! I live Turkey and my financial budget is really limited so the amount of money I am spending for cigarettes are so huge and effecting me badly. So it is a vital support for me that you re doing ❤❤❤❤❤❤❤❤
CBQ method ?
Yes, Cognitive Behavioral Quitting Method. It's what this channel is all about :) You can learn more about how it works in this new video: ua-cam.com/video/lSg69h98C18/v-deo.html
@CBQMethod Day one off smoking, I hope it works without nicorette thanks 😊 🙏 👍
@@denisebarry1111 It does!
@@CBQMethod Thank you so far so good 👍
Interesting interview, I am currently depressed about health issues!
Do you smoke?
Yes, trying to quit!
@user-ju2if1je3d cut down to 1 a day if u can tough to maintain but doable but obviously the main aim is to quit for good or never start but easier said than done and off course no alcohol as that can lead to smoking more but yes 1 a day only defo doable if u can
@user-ju2if1je3d I quit with this program on October the 1st. The first thing I noticed was that my anxiety practically disappeared. I totally agree that smoking causes or added to the anxiety
I watch your every videos
What is cbq please let me know
ua-cam.com/video/9OaE0ShpLVY/v-deo.htmlsi=2gnyGyjyXcVhTPyQ
Of course! It stands for Cognitive Behavioral Quitting Method. It's what this channel is all about :) You can learn more about how the CBQ Method works in this new video: ua-cam.com/video/lSg69h98C18/v-deo.html
I needed this! Thank you Elizabeth & Nasia! I’ve never truly started the program even though I purchased nearly 2 years ago.
Hoping to give myself a true start as my Christmas present to self and kids. 🥴💜🥰
I'd like big lip full snuff,,only cuz I learned to like the taste,, BUT HELL NO, cuz IL b addicted all over again🖕👺
After this video she went out and smoke a pack out,lol😂 just kidding,yeah any addiction is like a prison,i vape now,i did quit smoking,trying to quit vape now,atleast vaping is a little less harmful,but its still a prison since it is also addictive although much less addictive for me than an actual cigarette,since i can leave my vape home sometimes than go to work and just take a few puffs at nite when i get home.
I'm trying again woke up took 3cigs cigars time 11am try try again 😂