Top 10 Quit Smoking Quotes That Will Help You Succeed

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  • Опубліковано 28 лип 2024
  • What’s the fastest way to get some wisdom and inspiration that will help you on your quit smoking journey?
    That’s right! Quotes.
    In this video, I share with you my 10 favorite quotes that helped me quit smoking.
    And I show you how each quote can motivate and inspire you to become and remain a happy non-smoker.
    ******
    Get the Foundational Video of the CBQ Method & Join our Newsletter here:
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    Join the CBQ Method Facebook Support Community:
    bit.ly/cbqmethodcommunity
    SUBSCRIBE to this channel to get more videos like this to help you quit smoking:
    / @cbqmethod
    *********
    Resources and Links Related to or Mentioned in this Video
    *********
    “CBQ Method Stage 4: Condition Your Smoke Free Life”
    • CBQ Method Stage 4: Co...
    “Smoking Addiction: Is it Mental or Physical?”
    • Smoking Addiction: Is ...
    “10 Quit Smoking Quotes that Helped Me Become a Non-Smoker”
    cbqmethod.com/10-quit-smoking...
    *********
    About the CBQ Method™
    *********
    The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke.
    CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.
    Learn more: cbqmethod.com/cbq-method/
    *********
    About Nasia Davos & CBQ Method
    *********
    Our mission is to help all smokers become happy non-smokers.
    Nasia (MBPsS) is an ex-smoker, author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.
    Watch Nasia’s Ted Talk here:
    • How to grow to a happy...
    Follow for more quit smoking tips on social media
    Facebook: / cbqmethod
    Instagram: / cbqmethod

КОМЕНТАРІ • 56

  • @vusimogola
    @vusimogola 2 роки тому +13

    You have helped me quit cigarettes, celebrating 2 years of no smoking

    • @vusimogola
      @vusimogola 2 роки тому +4

      You made a video about all the chemicals in the cigarette, that one video changed my mind

    • @CBQMethod
      @CBQMethod  2 роки тому +2

      I am so happy to hear that!! Huge congratulations on your 2 years of freedom!!! 🎉🎉🙌

  • @delysejaeger3466
    @delysejaeger3466 3 роки тому +7

    “You can be free in a moment”

  • @tiagorodrigues9886
    @tiagorodrigues9886 2 роки тому +7

    This CBQ method makes a lot of sense. Quitting was my new's year resolution this year, and I am and will keep being smoke free. Watching the videos in this channel every day is making the difference.

  • @AnshulKumar0105
    @AnshulKumar0105 4 роки тому +16

    "Everyday you are smoke-free, MATTERS". This one I like the most and following to keep my addiction at bay.

    • @CBQMethod
      @CBQMethod  4 роки тому +1

      Thank you for sharing! So glad my quote helps you :) Wish you success!

    • @lowlife2601
      @lowlife2601 2 роки тому

      I like = everybody wants! Smoker's didnt invent it! Lol

  • @kimbera3028
    @kimbera3028 Рік тому +3

    My last cigarette was the 27th of January. I haven't completed the program yet, but I have been using the visualization exercise along with the "climbing the craving" exercise. They have both been very helpful. Thank you!

  • @TheRugghead
    @TheRugghead 3 роки тому +5

    Today is my quit day

  • @markantonyuk6344
    @markantonyuk6344 4 роки тому +16

    Just woke up on day 4 and feel great . If it was not for this lady and this channel dont think i would of got to were i am now . All my thoughts about quiting have gone from a negative process to ones of possitive and i feel great .

  • @cameronpagnani4818
    @cameronpagnani4818 4 роки тому +19

    I’m quitting smoking to save my teeth and my lungs .

  • @sarahsmile6581
    @sarahsmile6581 3 роки тому +5

    “ Whether you think you can, or you think you can’t, you’re right “ also “ When everything seems to be going against you, remember that the airplane takes off against the wind, not with it “ both by Henry Ford “ and I love ...” What lies behind us and what lies before us, are tiny matters compared to what lies within us “ Ralph Waldo Emerson

  • @CBQMethod
    @CBQMethod  4 роки тому +8

    Thank you for watching! Which quotes inspire you? Share yours below 😊

  • @destinyw2053
    @destinyw2053 3 роки тому +3

    mentally, i've been preparing for this new journey for awhile and i'm grateful that I'm here. I'm committed to my quit date and fresh of new life as being today. January 29, 2021.

  • @plrproductions887
    @plrproductions887 2 роки тому +2

    I am on day 2 and so far it's been a challenge but I am hanging in there.

  • @cherieluschkapaesch6285
    @cherieluschkapaesch6285 2 роки тому +2

    I like the quotes they are verry helpful. Mi favourite is quote 4 from Zig Ziglar.

  • @Monkeyhead75
    @Monkeyhead75 3 роки тому +4

    18/11/20 12 oclock midday my last cigarette. Enough is enough

  • @carlabresnahan7476
    @carlabresnahan7476 2 роки тому +3

    These really help !!!!!

  • @bryanmelton5538
    @bryanmelton5538 Рік тому +2

    I LIKE THIS I NEED TO QUIT IM SMOKE 3 PACKS A DAY

  • @barrymcclellan9863
    @barrymcclellan9863 2 роки тому +2

    Smoked 35 years been quite for over a month feel good now addicted to jolly ranchers

  • @anishkkcc4226
    @anishkkcc4226 2 роки тому +2

    Thank you

  • @gabrielaarreola4757
    @gabrielaarreola4757 3 роки тому +3

    I’m ready for another try

  • @hectordelrio9452
    @hectordelrio9452 3 роки тому +2

    The Sky is the limit!! Today;

  • @stevenbaxter5601
    @stevenbaxter5601 6 місяців тому

    From 4 years ago. This is still a part of her idea, to the journey of being a nonsmoker.

  • @tanyaharris3973
    @tanyaharris3973 3 роки тому +5

    I want to quit smoking for my kids, cost and health. Im planning for my current pack of cigarettes to be my last.

  • @notsquirrel8141
    @notsquirrel8141 4 роки тому +9

    Quitting today...

  • @lowlife2601
    @lowlife2601 2 роки тому +1

    I sit n struggle each breath! Begging god, and saying i did this to myself! I could stopped it? Damage done! GOOD NEWS , CRONIC BRONCITUS, SPERIVA N FLOVENT IM ABLE TO BREATH! AFTER MTS THINKING HEART FAILING N CANT GET AIR

  • @williamreid5017
    @williamreid5017 3 роки тому +3

    Your very motivating. And so beautiful.

  • @hectordelrio9452
    @hectordelrio9452 3 роки тому +3

    If you are Dead Spiritually it won't be long before you wish you were Dead because
    the darkness gets worst.

  • @sdubros
    @sdubros 3 роки тому +2

    Thank you 💞

  • @davidlawrence4351
    @davidlawrence4351 3 роки тому +2

    Thank you so much

  • @dawnhennessey8056
    @dawnhennessey8056 4 роки тому +7

    These quotes are very helpful.

    • @CBQMethod
      @CBQMethod  4 роки тому +1

      Glad you like them Dawn!

    • @BabyruthThomas
      @BabyruthThomas 4 роки тому +1

      This is proving to be so helpful so thankful I found it

    • @CBQMethod
      @CBQMethod  4 роки тому +1

      Glad it helped :)

    • @cameronpagnani4818
      @cameronpagnani4818 4 роки тому +1

      They sure are I think these quotes will help me stick to my current quit date.
      Hopefully I will actually quit this time around Wow these quotes inspired Me. Please wish me luck good luck to my CBQ family we can all do this if we put our minds to it fun fact I’m a Psychology major at my local Community College and yet I’m a smoker.

  • @hectordelrio9452
    @hectordelrio9452 3 роки тому +2

    More to Life then being a Zombie !!

  • @gabrielaarreola4757
    @gabrielaarreola4757 3 роки тому +3

    The date of quitting for me will be on Saturday September 12th 2020

    • @starbrightgroup5223
      @starbrightgroup5223 3 роки тому +1

      How’s your quit going

    • @gabrielaarreola4757
      @gabrielaarreola4757 3 роки тому +3

      @@starbrightgroup5223 I could’ nt quit that day but I’ve been preparing better and tonight I quit. Thank you for asking , tomorrow I plan to be happy of not having tobacco.

    • @starbrightgroup5223
      @starbrightgroup5223 3 роки тому +3

      Don’t give up I’m also on my quit journey it’s hard I also relapsed so many times. Let’s do it

  • @bryanmelton5538
    @bryanmelton5538 Рік тому +2

    SHES TALKING ABOUT FAITH

  • @christinerains5918
    @christinerains5918 4 роки тому +2

    How much is your program?

    • @CBQMethod
      @CBQMethod  4 роки тому +2

      Hi Christine, our UA-cam videos, blog, emails and webinars are free. So is our Facebook support group where we post tips every day.
      We also have a paid program for those who want to apply the CBQ method with us, step by step. You can find more info about our program here: smokingcessationformula.com/cbq-program/ and if you have any questions at all you can reach us here or at help@smokingcessationformula.com

  • @cameronpagnani4818
    @cameronpagnani4818 4 роки тому +2

    I have a new quit date my newest date is March 7.

    • @CBQMethod
      @CBQMethod  4 роки тому +1

      You can do it Cameron!!

  • @lowlife2601
    @lowlife2601 2 роки тому +1

    I like = Everybody wants addicts didnt invent it! Lol

  • @Standinginthedayinthebattle
    @Standinginthedayinthebattle 7 місяців тому

    Don't believe the rapture doctrine. Wait for Christ. Not the fake one that is Satan so you will be presented as a chased Virgin when he really comes and you won't have to go through the real tribulation. The one that will deceive many and they will hide themselves in the mountains because they delivered their children up to Satan to be raptured and will be found spiritually seduced and married to Satan when Jesus returns.
    I'm still trying to quit.

  • @gabrielaarreola4757
    @gabrielaarreola4757 3 роки тому +3

    Thank you