I've been eating peanuts all my life - dry roasted, shelled, however I choose to eat them, as well as peanut butter (crunchy or smooth) and of course peanuts are a great supplement to chocolate candy bars. And of course, there's nothing like a bowl of Beer Nuts while enjoying your favorite adult beverage. After all, peanuts can prevent cancer, they're rich in polyphonic antioxidants, good for fighting anxiety and depression, have been known to prevent diabetes - and yep, they're even good for children and pregnant women - and can even in some cases, prevent Alzheimer's. That being said, I'm happy to report that I'll turn 64 in a couple of months and I'm feeling just fine. 😊
Peanuts don’t prevent diabetes or Alzheimer’s or prevent cancer. Peanuts and especially peanut butter is not healthy. You feel fine? That’s not an indication of good health. There are no outward symptoms of heart disease and fatty liver until its almost too late. And the tests required to check for those diseases, insurance companies wont pay for until after you’ve survived a heart attack. So a doctor wont even order the tests.
And in India, our parents always ask us to keep handful of peanuts with us while traveling in case if we feel hungry. Obviously, peanuts are not only cheaper but healthier than other options you get to eat while traveling
1- Help managing blood sugar. 2- Improve heart health. 3- Help with weight management ( high in protein and fiber). 4- Help with brain health. 5- Help against growing of cancer cells. 6- Help fight aging. 7- Enhance sexual function ( erectile dysfunction and semen quality).
Peanuts are my go to snack on a daily basis. I work outdoors and the summers are brutal, I snack on peanuts throughout the day because it’s hard to eat a full meal when your working out in the heat. I love them raw, boiled, or roasted.
I take soaked peanuts daily in the morning empty stomach. It has definitely helped me in preventing diabetes ( I was pre diabetic before). It has tremendously improved my libido.
Excellent! Thank God! Eating peanuts as the majority of my diet also helped me to lower my blood sugar and to avoid diabetes. I also lost 92 pounds in 18 months.
It isn't just a case of exercise and anyhow many people can be diabetic at 75+. See how you feel at that age about exercising unless you live in social housing where everything is done for you
I'm surprised how good they are, I always have in my Kitchen Table a Jar full of Peanuts and I was eating some of them when I stumble with this video, wow, amazing and awesome
I snack on them almost every day. They are a lot healthier than eating a bag of chips or any processed snack foods. I'd rather eat chips, but I don't want the heart disease, diabetes, and cancer that goes with them.
@@Davidshall-jy7sy If you have a BJ's wholesale club near you I'd recommend the healthy snack isle. They have a large variety of nuts and other healthy snacks. They aren't famous brands, but they are excellent quality and the prices are very good.
I read most of the comments. No one knows how to eat it. Take a hand full of peanut or groundnut in my country India, put it in a bowl of water for 8 to 10 hours over night and take it out and chew it well and eat in empty stomach early morning. This is how peanuts have to consumed if u want its full strength. Not as a roasted and salted one.😊
Very rightly said. Western people are unaware of consuming Peanuts by overnight soaking. And don't forget to throw away the soaking water in the morning that contains the released toxins from the Peanuts.
Thanks.... But can we eat more that 20 peanuts or should we eat less within a day?...... And how to remove pesticides upon it.... Or how to buy organic peanuts...?
Jokes aside, peanuts are rich in protein and a source of "good fat" that can lower levels of cholesterol. They also contain Magnesium, which promotes heart health. Eaten in moderation as with all good food they can be a healthy addition to an already healthy diet.
I eat peanuts almost everyday. Not into sugary snacks or junk food either for that matter. No type 2 diabetes here at age 62, yet it seems to run in the family. Guess I am doing something right then.
The only negative with peanuts is it's high level of Omega 6 to Omega 3 ratio which can cause inflamation like gout. So ...with every 4 tablespoons of peanut take 1 tablespoon of fermented chia seeds. That will lower that ratio
Hi you can steam the peanuts with the shell or without the shell. That will retains all the vitamins. Cooked rice, after, cooling add cold water, then add peanuts, almonds,pumpkin seeds etc. Leaving it overnight to soaked can have it for your breakfast. Stay healthy,Stay wealthy, Be focus , Be happy. Indra🙏
Thanks for a very informative video. I usually throw about seven peanuts, some pumpkin seeds and about fifteen pistachios (substitute two walnuts the next day), into the mixer and have it with a bit of cheese, some bread along with a cup of green tea for breakfast!
Ate these for years - and they gave me gastritis for years! Finally figured out that I had a food allegy to them! Sure miss them - especially the uber-delicious Virginia peanuts!
My understanding of the problem with peanuts is that they contain large amounts of omega 6 which is believed to be inflammatory if not balanced by omega 3. I eat a packet of chocolate covered peanuts every day and have done for five years with no problems.
Chocolate Covered Peanuts Are GREAT. BUT, WATCH OUT For Rotting Out And Breaking Teeth When You Get Older. At Age 72, I'm Beyond Getting Fillings For Decayed Teeth From Chocolate Sweets, And Also Root Canals For Pins And Posts To Keep Saving Them. I'm Now Have Implants, But Still Eat Peanuts Regularly. I Feel Sorry For Those That Have Peanut Allergies...
The bit about Niacin might not be that big a deal if you live in America. A long, long time ago, a disease called Pellagra affected many Midwestern Americans. They eventually discovered Pellagra was a vitamin B deficiency, and ever since, they've added Niacin to many things. To _not_ get Niacin in your diet, you'd probably have to try pretty hard these days lol
overhyped. I eat dry roasted peanuts, no sugar, salt, spices with a bit of raisins every day. great snack. healthy but has calories. much better than other commercial snacks. and has nutrition not just mostly calories.
I eat mixture of all types of pnuts daily. They must work bc I am 66.6 years old and do not have any medical conditions and I don’t take any prescribed medications. My doctor says I’m a walking enigma. I know for a fact that it has a lot to do with my heritage. My mother lived to be 98 years old
Yes John, I get the same input from these you tube videos. If you go to another video it will say the 10 things that are bad for you eating Peanuts. I feel if you eat something and are still alive, it must be good for you. LOL!!!! These videos don't tell the whole story on eating anything.
😲 Hope you are eating the good peanut butter, like Smucker's natural! Read the ingredients, it should say peanuts and salt! Nothing else! or just peanuts only! 😲 Have a Wonderful Day!
I buy nuts at a bulk shop . I like the unsalted mixed nuts that are all premium nuts , like almonds , cashews ,walnuts, Macadamia , Brazil and I add a good trail mix with seeds , dried fruits , raisins ,cranberries , banana and some unsalted peanuts . I have a large jar sitting beside me while I'm typing . I have some diverticulitis problems so I make sure to chew the nuts well and eat a good handful each day . This mix can be very addictive ! 🙂
I'm a peanut lover & my fav filling is also creamy peanut butter. I'm fond of eating peanut while watching movies. Thanks for this information & so glad to know the many benefits can i get in eating peanuts. God bless 🙏
I add two tablespoons of salt-free, sugar-free Trader Joe peanut butter to my oatmeal, along with organic blueberries and pineapple every day of the week.
Aren't peanuts exposed to too many pesticides and contaminants for being just under the ground? What are the negative effects of eating too much? Too much of something is just not good.
1/ Help manage blood sugar 2/ Help improva heart health 3/ Can help weight management 4/ Can help improve brain health 5/ Can help protect agaisnt the growth of cancer cells 6/ Can Help fight aging 7/ Can enhance sexual function And the most important thing which is true and verified but not in the video, it helps for constipation
As you pointed out, they're not nuts, they're legumes. Ans so are full of phytates, and anaphlatoxins, hence the risk of anaphylaxis to those at susceptible; so should be eaten sparingly. Consider giving them a miss, especially if you're prone to auto immune issues. Roasting them will help a little. The protein content however is poor, as they contain incomplete proteins. If they cause you no problems, then enjoy in moderation! There is no such thing as "bad" cholesterol, that's just rubbish pushed by big pharma to promote statin sales. Ldl is a very necessary component of good health.
I like how you displayed in the thumbnail what appears to show the negative side of peanuts but only show the positives in the video. Gaining clicks through peoples fear of bad health. Good job. 😆
You are correct, my friend. For me (Calcium) Oxalate. So, Peanut M&M’s are a double no no as they also contain chocolate, which contains (Calcium) Oxalate as well. Four stones later, you do your research! The Oxalate will bind to Calcium, the most common type. ..and they are damn painful. Remember, everything in moderation. Take care!
Just about every other nut is better than peanuts. Peanuts are probably the least beneficial of all nuts out there. The healthiest nuts are walnuts, almonds, pecans, pistachios, etc.. last on the list would be peanuts. Peanuts contain arachidonic acid which is an inflammatory fat.
I’ll never eat peanuts again. I live a ketovore lifestyle and was eating peanuts everyday. My body was having a hard time processing protein and iron, swollen tongue and throat, and kidney issues, also extremely dry skin. I thought it had to do with anxiety, sense mental health is an issue in my family. One day I was like omgs it’s the peanuts, I stopped eating them and about two weeks later I’m feeling better. I don’t have nut allergies but I did have toxic levels in my body. Eat peanuts at your own risk. If you want something high in fiber, calories, and protein eat an avocado, also super low in net carbs.
Hi...I love peanuts but lately I've developed an allergy..My face breakout with acne and pimples every time I ate peanuts...please advice why this occurs...need help!
Health Snippet, you failed to tell us how these great attributes of peanuts compare with those of other readily available nuts. Are they really that much better? And I've heard that peanuts are heavily-laden with pesticides. Is that still true?
What about peanut butter?
Why did you use a misleading thumbnail then?
Just to get your attention 😊
Click bait
Reverse psychological click bait
Agree
Clicks bro
I have a fantastic memory for 74 and i can definitely remember eating peanuts yesterday 😋
The REAL test: can you remember when was the last time your john thomas operational?
@@draganminic4928 it.can stand to attention anytime 😊
@@draganminic4928 24 hours ago a young maiden of 19
@@draganminic4928hahahahha dragane vragolane
But how many peanuts?
I've been eating peanuts all my life - dry roasted, shelled, however I choose to eat them, as well as peanut butter (crunchy or smooth) and of course peanuts are a great supplement to chocolate candy bars. And of course, there's nothing like a bowl of Beer Nuts while enjoying your favorite adult beverage. After all, peanuts can prevent cancer, they're rich in polyphonic antioxidants, good for fighting anxiety and depression, have been known to prevent diabetes - and yep, they're even good for children and pregnant women - and can even in some cases, prevent Alzheimer's. That being said, I'm happy to report that I'll turn 64 in a couple of months and I'm feeling just fine. 😊
Are they good in fighting cancers as well ?
Peanuts don’t prevent diabetes or Alzheimer’s or prevent cancer. Peanuts and especially peanut butter is not healthy. You feel fine? That’s not an indication of good health. There are no outward symptoms of heart disease and fatty liver until its almost too late. And the tests required to check for those diseases, insurance companies wont pay for until after you’ve survived a heart attack. So a doctor wont even order the tests.
Is this a real story.
@@choongjiancheong8923 yes it is .
Thanks friend!😊
I am a peanut addict. I eat it many times daily
I have a bottle on my table with this. Iam in good health. I am over 80 years
yeas but these are peanuts poisoned by Kathestotikous......u r getting heart disease no matter what you eat.
I knew a guy who ate peanuts everyday too... he was dead at 30..
@@buzzard720death resone?
got the shots? @@buzzard720
@@jhakkassentertainment4656 . He didnt say..
And in India, our parents always ask us to keep handful of peanuts with us while traveling in case if we feel hungry. Obviously, peanuts are not only cheaper but healthier than other options you get to eat while traveling
1- Help managing blood sugar.
2- Improve heart health.
3- Help with weight management ( high in protein and fiber).
4- Help with brain health.
5- Help against growing of cancer cells.
6- Help fight aging.
7- Enhance sexual function ( erectile dysfunction and semen quality).
they harm heart health
@@carlsapartments8931 as you are directly challenging benefit #2, please substantiate.
@@carlsapartments8931huh? It improves
@@carlsapartments8931 Dont touch peanuts
@@carlsapartments8931no bro you are wrong 😐
Peanuts are my go to snack on a daily basis. I work outdoors and the summers are brutal, I snack on peanuts throughout the day because it’s hard to eat a full meal when your working out in the heat. I love them raw, boiled, or roasted.
I take soaked peanuts daily in the morning empty stomach. It has definitely helped me in preventing diabetes ( I was pre diabetic before). It has tremendously improved my libido.
🙄🤪🤭
Soaked peanuts in what liquid? Water?
Excellent! Thank God! Eating peanuts as the majority of my diet also helped me to lower my blood sugar and to avoid diabetes. I also lost 92 pounds in 18 months.
Or maybe you can just stop being lazy and exercise to prevent diabetes?
It isn't just a case of exercise and anyhow many people can be diabetic at 75+. See how you feel at that age about exercising unless you live in social housing where everything is done for you
I eat almost everyday and i can't stop eating them 🤤
Me too.... ❤️🤗
something about them is so damn addictive. I can never have enough of them.
@@dynastyarts2535
It is 🙈😂
@@dynastyarts2535 same for me, when i see, i ate the entire pocket.
I'm surprised how good they are, I always have in my Kitchen Table a Jar full of Peanuts and I was eating some of them when I stumble with this video, wow, amazing and awesome
I snack on them almost every day. They are a lot healthier than eating a bag of chips or any processed snack foods. I'd rather eat chips, but I don't want the heart disease, diabetes, and cancer that goes with them.
I have them sometimes..guess I'll have to eat em every day
Wats the other alternative apart from peanuts though
They're almost as costly as Almonds now, in Canada. Ridiculous. Some versions cost more than almonds.
@@Davidshall-jy7sy If you have a BJ's wholesale club near you I'd recommend the healthy snack isle. They have a large variety of nuts and other healthy snacks. They aren't famous brands, but they are excellent quality and the prices are very good.
@@Davidshall-jy7sy meat
I read most of the comments. No one knows how to eat it. Take a hand full of peanut or groundnut in my country India, put it in a bowl of water for 8 to 10 hours over night and take it out and chew it well and eat in empty stomach early morning. This is how peanuts have to consumed if u want its full strength. Not as a roasted and salted one.😊
Very rightly said. Western people are unaware of consuming Peanuts by overnight soaking. And don't forget to throw away the soaking water in the morning that contains the released toxins from the Peanuts.
Thanks.... But can we eat more that 20 peanuts or should we eat less within a day?...... And how to remove pesticides upon it.... Or how to buy organic peanuts...?
Full strengh for what? to get an erection? I eat them honey roasted for the taste. The benefits are just a byproduct
thats how you do it with almonds,
and you peel off the skin from them, but with peanuts you dont have to put them in water, for what?
But roasted are much tastier. I don't care about its nutritional value. However they have hot taseer. Something not known to modern world.
Jokes aside, peanuts are rich in protein and a source of "good fat" that can lower levels of cholesterol. They also contain Magnesium, which promotes heart health. Eaten in moderation as with all good food they can be a healthy addition to an already healthy diet.
I eat peanuts almost everyday. Not into sugary snacks or junk food either for that matter. No type 2 diabetes here at age 62, yet it seems to run in the family. Guess I am doing something right then.
The only negative with peanuts is it's high level of Omega 6 to Omega 3 ratio which can cause inflamation like gout. So ...with every 4 tablespoons of peanut take 1 tablespoon of fermented chia seeds. That will lower that ratio
The oils they are fried in can be nasty.
Aflotoxins are a bigger negative
Frying peanuts? Never heard of that!
@@thelostcreole Roasted, I meant. The ones you get in a bag, salted. Vegetable oils are unhealthy.
Acne is another negative with peanuts.
I DON'T KNOW WHAT TO BELIEVE ANYMORE. I just watched a video of Doctor saying peanuts are not healthy!
Same here
If it was Dr Gundry, that’s the problem
Hi you can steam the peanuts with the shell or without the shell. That will retains all the vitamins. Cooked rice, after, cooling add cold water, then add peanuts, almonds,pumpkin seeds etc. Leaving it overnight to soaked
can have it for your breakfast.
Stay healthy,Stay wealthy, Be focus , Be happy.
Indra🙏
Thanks for your suggestion
Thanks for a very informative video. I usually throw about seven peanuts, some pumpkin seeds and about fifteen pistachios (substitute two walnuts the next day), into the mixer and have it with a bit of cheese, some bread along with a cup of green tea for breakfast!
I've always LOVED peanuts.
Ate these for years - and they gave me gastritis for years! Finally figured out that I had a food allegy to them! Sure miss them - especially the uber-delicious Virginia peanuts!
It's probably the oil they roast them in.. try dry roasted
@@rockytop4 Thanks, I have. And peanut butter as well. It's the aflatoxin!
Peanuts make my acne worse ( if you have acne problems, stay away from peanuts).
I prefer cashew instead even though they are costly.
My understanding of the problem with peanuts is that they contain large amounts of omega 6 which is believed to be inflammatory if not balanced by omega 3. I eat a packet of chocolate covered peanuts every day and have done for five years with no problems.
omega 6 is bad if you eat to much?
@@cautarepvp2079 yes if you eat without proper amount of omega 3. Omega 6 is inflammatory while omega 3 is anti-inflammatory.
@@RevealedFilms I’ve given up chocolate peanuts and had my teeth sorted thanks
Yeah too much of everything is bad 🤷
Chocolate Covered Peanuts Are GREAT. BUT, WATCH OUT For Rotting Out And Breaking Teeth When You Get Older. At Age 72, I'm Beyond Getting Fillings For Decayed Teeth From Chocolate Sweets, And Also Root Canals For Pins And Posts To Keep Saving Them. I'm Now Have Implants, But Still Eat Peanuts Regularly. I Feel Sorry For Those That Have Peanut Allergies...
The bit about Niacin might not be that big a deal if you live in America.
A long, long time ago, a disease called Pellagra affected many Midwestern Americans. They eventually discovered Pellagra was a vitamin B deficiency, and ever since, they've added Niacin to many things.
To _not_ get Niacin in your diet, you'd probably have to try pretty hard these days lol
overhyped. I eat dry roasted peanuts, no sugar, salt, spices with a bit of raisins every day. great snack. healthy but has calories. much better than other commercial snacks. and has nutrition not just mostly calories.
I eat mixture of all types of pnuts daily. They must work bc I am 66.6 years old and do not have any medical conditions and I don’t take any prescribed medications. My doctor says I’m a walking enigma. I know for a fact that it has a lot to do with my heritage. My mother lived to be 98 years old
I eat peanuts almost every day when I work. So i'm glad to hear this😊
obviously done buy the peanut industry, not saying they are bad but peanuts are high in Oxalate. Not saying they aren't good.
I stopped eating peanuts because someone said they were bad.
Now I can eat them again because someone said they were good.
Nuts to you 👍🤤
You made me laugh John... thankyou 🥰
Yes John, I get the same input from these you tube videos. If you go to another video it will say the 10 things that are bad for you eating Peanuts. I feel if you eat something and are still alive, it must be good for you. LOL!!!! These videos don't tell the whole story on eating anything.
True, other experts says peanuts are bad, and here telling peanut is good, whats going on here.
peanuts are very bad because of high pesticides content.
@@AnythingEverythingAll not if they're organic and or pesticides free.
Makes bulking so much easier, glad I just found a good place with peanuts at a decent price again.
Does it matter if your peanuts are roasted? I enjoy roasted peanuts with an apple or grapes, or peanut butter on apple slicesl
I don't eat them every day, but I enjoy them.
I eat 2 to 4 tablespoons of peanut butter every night, and I've been doing this for several years now.
😲 Hope you are eating the good peanut butter, like Smucker's natural!
Read the ingredients, it should say peanuts and salt! Nothing else! or just peanuts only!
😲 Have a Wonderful Day!
@@mikecozzi1040*Smuckers organic
@@robbglow 😲 That's the best, that's what I'm talking about, stay healthy!
I love dry roasted peanuts, in fact I have 3 jars of them right now.
Planters Redskins are awesome.
Great video. Thank you so much. I really learned alot from you.
I buy nuts at a bulk shop . I like the unsalted mixed nuts that are all premium nuts , like almonds , cashews ,walnuts, Macadamia , Brazil and I add a good trail mix with seeds , dried fruits , raisins ,cranberries , banana and some unsalted peanuts . I have a large jar sitting beside me while I'm typing . I have some diverticulitis problems so I make sure to chew the nuts well and eat a good handful each day . This mix can be very addictive ! 🙂
I eat peanuts everyday and i feel good energized
Great
Regular intake of peanuts increases headache. My personal experience
@firan. We're not all the same for sure
Fried peanuts has more oxalates but peanuts that is boiled the oxalates content is reduced
Wh9 boils the peanuts? Never heard of boiled peanuts.
i guess he meant steamed
ok, ok...you boil them.
@@avatacron60 🙂
In moderation everything is good 👍
I'm a peanut lover & my fav filling is also creamy peanut butter. I'm fond of eating peanut while watching movies. Thanks for this information & so glad to know the many benefits can i get in eating peanuts. God bless 🙏
I have been consuming peanuts in various forms every day for almost 40 years now, yay
I add two tablespoons of salt-free, sugar-free Trader Joe peanut butter to my oatmeal, along with organic blueberries and pineapple every day of the week.
Hi thanks for sharing
No such thing as fat free peanut butter unless it has something else in it. Peanuts are a fat source In themselves
Everyone that’s watching this I hope use this advice and eat peanuts
I introduced peanuts into my healthy diet regimen many years ago. Right now I'm not only a shadow of my former self I'm actually falling apart.
Would you say peanuts made you a “shell” of a person?
@@robbglow 😇.
Maybe consuming peanut shells can do that
My father-in-law ate raw peanuts only to survive during World War 2. He lived til 85 years old.
Now i understand studying mbbs is helpful in real life . Thanks to biochemistry
Need a version of this video without the background annoying rumble, please.
It’s also an oxalate and bad for your kidneys.
Omega 6
Gotta some today asap, thanks awesome.
Costco (San Francisco) sells a 5 lb. bag of peanuts (Hampton Farms) for only $7. Much less than even Amazon. It's a fine addiction!
It's good information.
I eat peanut butter, but not every day. 👍👍
I like pumpkin seeds it's best
This is the stuff that made me cough my head off until a pharmacist assistant brought it to my attention.
Eat roasted peanuts
Good info but background music sound should be removed or minimum volume
Fantastic video man 👨
buy fresh dried peanuts. Roast them and put it in air tight container. Consume daily a handful of this. Awesome snack.
Aren't peanuts exposed to too many pesticides and contaminants for being just under the ground? What are the negative effects of eating too much? Too much of something is just not good.
Peanuts known for aspergillosis mold.
Marco : This is an Advertisement from the Peanut industry .
Peanuts are not good for you , Unless you are Starving !
Ever hear of moderation?
constipation 😭
@@pampsg1 not known in commercially produced peanuts though so don’t worry
I'm 61+ and I take peanuts almost everyday. I'm quite fit physically, mentally and sexually.
One time I feed some peanuts to
Some crows and squirrels, the crows
Were very greatful while the squirrels
Were thankless.
Squirrels gotta learn from the crows....
@D & H B....
1 I would never eat squirrels nor crows
2 I dont own / have access to firearms
I think they were nuts 😅
1/ Help manage blood sugar
2/ Help improva heart health
3/ Can help weight management
4/ Can help improve brain health
5/ Can help protect agaisnt the growth of cancer cells
6/ Can Help fight aging
7/ Can enhance sexual function
And the most important thing which is true and verified but not in the video, it helps for constipation
Excellent information Thanks 👍
Very insightful video I want to begin consistently eating peanut👌👌
When i ate organic peanut butter i didnt have any acne...but if i eat the normal peanut butter i get acne
Very instructive content ❤
Thanks for valuable info.
I am from Kerala. It's excellent. Go for it. But not too much.
They can also contain aflatoxins which are harmful to the liver.
As you pointed out, they're not nuts, they're legumes. Ans so are full of phytates, and anaphlatoxins, hence the risk of anaphylaxis to those at susceptible; so should be eaten sparingly. Consider giving them a miss, especially if you're prone to auto immune issues. Roasting them will help a little. The protein content however is poor, as they contain incomplete proteins. If they cause you no problems, then enjoy in moderation! There is no such thing as "bad" cholesterol, that's just rubbish pushed by big pharma to promote statin sales. Ldl is a very necessary component of good health.
i hope peanuts prices stay still after this video
Excellent video very informative Thanxx a lots
I like how you displayed in the thumbnail what appears to show the negative side of peanuts but only show the positives in the video. Gaining clicks through peoples fear of bad health. Good job. 😆
Eating too much peanut during summer season can cause ephistaxis , increase body heat ,
Better to eat in moderation
Thanks for information. I eat peanut butter almost every morning.
Also, that thumbnail is quite the opposite to what the video actually says
Very informative video. Sir plz confirm that really 16 peanuts equal to 42 grams. I think it is around 28 gram which is 1 serving
Is it okay to drink the water after soaking peanuts, or should we discard it?
Guys take 🥃🥃 with fried peanuts and forget your tensions...😉 🤣🤣
This message brought to you by your local peanut growers association.
I love eating peanuts so much,but is it safe to eat? Recently i've heard that peanuts contain high level of Oxalate that can cause kidney stones.
You are correct, my friend. For me (Calcium) Oxalate. So, Peanut M&M’s are a double no no as they also contain chocolate, which contains (Calcium) Oxalate as well. Four stones later, you do your research! The Oxalate will bind to Calcium, the most common type.
..and they are damn painful. Remember, everything in moderation. Take care!
Then eat lots of lemons.
Me too ! Thank God they are beneficial ❤
Stay away from dark tea like which is served at restaurants if you wish to avoid kidney stones.
Not only oxalate but also some sort of fungi too
This voice is the honest trailer guy
Eating peanuts for 2 month helped me to cure my nightfall problem
Its my humble request 🙏🙏🙏 to consume atleast 15 peanut everyday to cure nightfall
Really?
@@ankitjha4690 yes
@@ankitjha4690 at least 15 peanuts with some exercise everyday. And see the results in 2 weeks
I love to eat them with the shells. Nice crunch, and really nice woody taste.
Never heard or even imagined this....will try it...
@@ngonyahamalambo it’s good fibre too. Sometime I’ll toast them a bit.
NUTS of all types - peanuts, cashews, almonds, walnuts...incredibly healthy. Great for the heart and makes you feel full.
Anyone eating peanuts right now?
Is this the Epic Voice Guy from Screen Junkies narrating?
That thumbnail makes it look we’re gonna die eating peanuts.
Just about every other nut is better than peanuts.
Peanuts are probably the least beneficial of all nuts out there.
The healthiest nuts are walnuts, almonds, pecans, pistachios, etc.. last on the list would be peanuts.
Peanuts contain arachidonic acid which is an inflammatory fat.
Peanuts are not actually nuts at all - they're legumes, related to vegetables such as peas.
Macadamias and Brazil nuts! Both boost T, and Brazils are a good source of selenium.
That is what I would think. I eat walnuts instead of Peanuts majority of the time.
i eat coconuts
Roses are red
Violets are blue
I got clickbaited
And so did u 🎉
I’ll never eat peanuts again. I live a ketovore lifestyle and was eating peanuts everyday. My body was having a hard time processing protein and iron, swollen tongue and throat, and kidney issues, also extremely dry skin. I thought it had to do with anxiety, sense mental health is an issue in my family. One day I was like omgs it’s the peanuts, I stopped eating them and about two weeks later I’m feeling better. I don’t have nut allergies but I did have toxic levels in my body. Eat peanuts at your own risk. If you want something high in fiber, calories, and protein eat an avocado, also super low in net carbs.
Can a diabetic eat 100 grams of peanuts daily ?
Or what is the maximum limit ?
Very healthy to eat daily with your diet menu❤
You gain a new subscriber❤
Hi...I love peanuts but lately I've developed an allergy..My face breakout with acne and pimples every time I ate peanuts...please advice why this occurs...need help!
Should it be raw/ roasted or deep fried. Please give your source the references you have used
raw will distupt your bowel movements, and fried one is too unhealthy.
Peanuts and almonds are my two favorite nuts.
President Jimmy Carter. So smart, healthy, almost 100. He’s amazing and he was also a peanut farmer.
Yes but one of the worst presidents in the Modern Era.
Would be nice to know info about almonds same as this video
Thanks Doc
A good snack you say, but only 16 of them!
Lol, the static caption for this video made it look like eating peanuts was bad for you
Honest trailer guy?
Health Snippet, you failed to tell us how these great attributes of peanuts compare with those of other readily available nuts. Are they really that much better? And I've heard that peanuts are heavily-laden with pesticides. Is that still true?