Rational Breakdown: 1

Starting small with breaking down unfortunate life events we most commonly see everyday, and the role of rigid demands and musts in triggering our OCD.
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[@garyportugal8035]

excellent..

[@OCDrecoveryNick]

Thanks Gary!

[@markosgiannelis751]

Hey Nick, just purchased the first book on the reading list! Im very excited to start my journey!

[@OCDrecoveryNick]

Aye! Awesome stuff Mark!

[@playstore7882]

Awesome Video Awesome book !!

[@OCDrecoveryNick]

Thanks Playstore!

[@ramyaroxane5945]

Great approach! Very helpful

[@OCDrecoveryNick]

You're very welcome Ramy!

[@Anna-sx7hb]

Thank youu

[@OCDrecoveryNick]

Very welcome Anna!