Identifying Compulsions

How to identify compulsions, even the subtle ones when it comes to OCD themes.
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[@simon3057]

I want to say thank you and express my gratitude to your videos, especially this one. A massive nail on the head that I'm doing so many compulsions I don't even realise all these years. I need to put a sticky note on my fridge on those 2 main questions

[@samwilliams837]

You’re very welcome! :)

[@messpilo]

Confessing is something that i already have . I Also have problem taking simple decisions very simple decisions.... thank you . I can not leave the house sometimes , constant anxiety.

[@OCDrecoveryNick]

Keep chipping away at bringing that down! You can improve 🙂

[@messpilo]

Thank you Nick.

[@samwilliams837]

@@OCDrecoveryNick💯

[@elliottplayle2871]

Great video Sam👏

[@samwilliams837]

Thanks Elliott!

[@GGShakes]

Great info 😊

[@OCDrecoveryNick]

We appreciate the support!

[@samwilliams837]

You’re welcome!