Real Event OCD & Chronic Guilt
Вставка
- Опубліковано 9 тра 2024
- How chronic guilt plays a role in Real Event OCD, and why it doesn't make your OCD worse even if your situation actually happened.
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Love your vids, Sam!
Glad to hear!!!
One of your best videos yet Sam, it really helped me, thank you!
You’re very welcome! I’m glad it helped you :)
This video really hit home what I’m currently going through right now. Things I deeply regret from the past is causing me deep depression and constant ruminating and questioning myself if I’m a horrible person
@@deangardiner3172 you can overcome this!
Oh my goodness... how refreshing to find someone who understands. Thank you 🙏 x
@@gknight2010you’re welcome! 😊
Exactly what I'm going through now!
You’re not alone there is hope!
Can i ask, are you a trainer for OCD recovery uk. I want to deliver this kind of support for fellow sufferers once i have a grasp my own brain. Do u have to get certificates in cbt as well. Just curious about that
Hi sam! I have a quesion about real event ocd.
I have real event ocd but now it seems my ocd has shifted to "what if my ocd makes me confess against my will, and everyone i care about ends up hating me?"
Any advice for this scenario?
Stop confessing and look at the core fears at play.