Mixing Minds - Character Co-Creation Imaginal Practice

If you have someone you can meditate and feel safe with, give this a try!
The idea is to blend aspects of yourself with the other person, while they do the same. So your body-image becomes theirs, your thoughts become theirs, your perspective becomes theirs and vice versa. We only did this for around 5 minutes, but already started to feel the effects. Imagine going longer and imagine going meta with perspectives in perspectives, in perspectives (e.g. how I imagine that you imagine I am sensing you).
More meditations from Roger:
🟠 L I V E & R E C O R D E D M E D I T A T I O N S
Check out Roger's Patreon: / rogerthis
👨‍🏫 C O A C H I N G
1-1 meditation tutoring for (de)objectifying the mind?
💬 Send Roger a message via:
---INSTAGRAM @roger.thisdell
---FACEBOOK profile.php?...
---TWITTER Roger This
(or contact me through my website: 🌐 www.rogerthisdell.com)

[@Darksagan]

Nice.

[@scottchwp5463]

Good stuff

[@GaryLee123]

🙏

[@PiusInProgress]

looking forward to the episode

[@JsThorn]

♥️Codependently instantaneous creation♥️
Very good Roger, love how you came with that simple and effective experiential codependency insight-prone meditation