3kg Weight Loss in 3 Days | Effective Diet Routine | Reduce Your Belly Fat Fast |

Detox Liquid Diet Plan : drive.google.com/file/d/1W6cE...
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Disclaimer: All content in this UA-cam video is based on my personal experience and views. I am not a medical practician. So please do not consider this as medical advice.
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• Exercise for 10 kg Wei...

[@NITHISHFAMILY]

Detox Liquid Diet Plan : drive.google.com/file/d/1W6cEzF2ZliYTGGhpiuroTJeeAWB0x9Ob/view?usp=sharing

[@TamilSelvi-dr1sk]

Ok akka jus mattuthana akka

[@NITHISHFAMILY]

@@TamilSelvi-dr1sk yes ma.. Juice and hot water

[@sasiraja3804]

Link open akala ,clear diet plan photo podunga pls

[@kasthurikasthuri6646]

Akka link open agala

[@saveethamary4580]

Yaa dr..am ready to do this challenge...actually naanum enfriendum serthu unga workout seithu 4kg weight loss pannirukkom...june 15 to july 31st till today varaikkum...tnqqq fr ur guidance ❤

[@anamika3748]

Akka hair loss front head laa matum aguthu athuku oru home remedy solunga plz......dark circles ku oru serious remedy solunga plz

[@priyanatarajan2257]

Nanum try pandren mam.nice video ❤

[@kavyaprabhu7525]

Sis na weighloss start panniten 3rd day ,, Monday liquid diet start panre after that food epdi edukanum sis

[@rameshjaya2562]

Sister pregnancy weight loss and weight management delivery ky aprum health food soluga after delivery weight loss and about family planning pathe oru Clear video poduga sister please

[@surya2824]

Sis entha diet follow pannum pothu exercises eanna pannanum nu sollunga. Eanaku mel vairu eruku and i want to reduce my back and

[@nivedhasoundaram6163]

Sister plz 100 days challenge start pannungal..

[@vijayalakshmisrinivasan9009]

Thank for ur video. My weight 76.2to 74.9. First two days i lost 2 kg. Third day i took pomegranate juice..May be thats the reason I lost only 200 grams

[@devikala5939]

Liquid diet follow panra three days excise pannuma illaya akka

[@sreejakrishnan4497]

One of my favourite u tuber ... Thanks

[@bhavasakthibhava7134]

Sis urine incontinence irruvanga and sinus enna excercise pannalaam... Hip size kuraiya enna pannalaam 😢sollunga sis

[@bhuvaneswariganesh6613]

Hai sister, pregnancy ku try panravanga detox method follow pannalam ah

[@priyankachitrarasu2995]

Feeding moother weight loss challenge and diet podunga sis

[@soundarip1774]

I wish to join in your group. But number given in description box not seems to be correct. Please send me the group link

[@saran630]

Venpusani,amla, ginger, curry leaves serthu kudikiren ka ..,kudikalaa ka reply me ka.....

[@neharikac7214]

Instead of drinking juice can we directly eat the fruits only

[@deepagopideepa462]

வணக்கம் சகோதரி நான் உடற்பயிற்சி செய்து கொண்டு இருந்தேன். கால் அடிப்பட்டு விட்ட காரணத்தால் உடற்பயிற்சி செய்ய முடியவில்லை. எனக்கு டயட் சொல்லுங்கள். நான் 66கிலோ இருக்கேன். 60கிலோ எடை வர வேண்டும் என்று ஆசை படுகின்றன.வயிற்று புண் சரியாக. தயவு செய்து சொல்லுங்கள்.

[@kiruthikasakthivel4301]

Thank you so much sis 👍🏻👍🏻👌🏻👌🏻

[@vaishnaviav3701]

Akka unka videos parthu nalla weight loss pannen aana ippo thirumba again weight gain ayiruchu😢

[@vijaysanjai4262]

Sister... Unga hair maintain pathi sollunga ka.. After delivery😢hair loss ka.. Hair oil.. hair maintain pathi kandipa sollunga ka pls

[@sunithard408]

Medam juce 1 day fulla juce chonenga how many days thodarnthu itha pannanuma
Illa wkly 4 days mattuma
Ippidiye weight kuraura varaikum pannanuma
Illa monthly once aa 1 wk mattum athu puriyala konjam clear as chonenga nna help a irukum

[@arungmail-xd7xp]

Super mam.weight loss challenge podunga mam.

[@Ushajagan03]

Hi Ganga ninga registration panna koduturka no correct ah solunga 9 digit than iruku. Naan register pannanum

[@user-xs5vx3wm9r]

30 days challenge start pannunka sissy

[@DIMS2005]

Sis,Online classes fees details please

[@rathimalamaheswaran1729]

Really nice speech

[@abinayasarathap3765]

Hi mam...delivery aki 6 month achu.... Epo na weight loss and excersise panlam ah sis

[@ahachannel2455]

Mam intha diet la tyroid tablet sapdalama srop pannanuma

[@vidhyalakshmi5897]

Coconut milk edukalama plz sollunga

[@Ms-xw1rd]

Watermelon, cucumber, papaya yeallam juice ah eduka pudikalana apdyea sapadalama....

[@tamilatamila.k2991]

Juice matum tha kudkanuma sis. Fruit ah vea sapdalaama

[@saravanaveluo2663]

Akka ungaluku crey hair iruka. Yenaku age 33 aguthu. Yenaku crey hair iruku. Yenga veetla yena dye use Panna solranga. Yenaku yethavathu idea sollunga akka. Plz

[@nagalakshmi1464]

Akka next weight loss challenge start pannunga akka plsssss

[@k7rkk231]

Sis Naa 94kg laa iruthu 79kg vathuku Apprama boy baby porathuruka baby one year three months aguthu sis ennudaya weight Eppa 83kg iruka ennaku herineya problem iruku sis abdominal surgery pannum sollaraga babyki 4years agunun wait pannar sis weight loss pannu sis excisixe Solluga sis ple reply panuga sis

[@poovizhipalanivelu1229]

Thank you so much sister

[@suganyarameshsuganyaramesh4526]

100 days weight loss season start pannuga

[@jayasudha967]

Yes sis na fellow panna poren ❤

[@yuvarajv5729]

Pcod problem irukkura indha diet follow panalaama sissy, weight loss aguma

[@AaAa-on1ld]

Hi akka ❤️na unga thangai riya 28 my age 78 my weight enaku unga kuda weight loss pannanum please chalange start pannunga na wait pandra agust la irunthu start pannalam akka .❤️

[@vvmvlogs9699]

Hai sister I am pracnent frist baby 6 year c sec but second baby ku muthuku vazhi ku etbavathu tip sollunga

[@Sakthi-td1cq]

Unga hair nalla iruku mam so neenga enna oil use panringa plz sollunga

[@ttffanspage6025]

Enakum appadi than sister. 96.irunthen.ipo 86 iruken.athuku apparam. Kuraiyeve illai. 85 varave illai.enna panrathunu theriyalai..ipo unga video paathukutu iruken.

[@priyausha929]

Chart la nenga wirte pannathu clear ah illa sis

[@Maaheeliyah]

Mam na breast feed mother nanu zoom class joint panlam? Ah en papa ku 1 year achu! Na diet fallow panlama

[@abirami.s03]

Hello Mam, When you will start your next diet plan mam. Waiting for your new weight loss series.

[@neshayousuf2485]

Lemon juice aduthukalam akka?

[@sangeerocket9227]

Hi akka 30 days weight loss start pannalam sister..

[@manjumurali2748]

6month baby irkravangaluku weight loss tips podunga akka

[@priyashanmuga3473]

Chart sariya therila sis .. no note pana mudila.. pdf file kudaga sis

[@rashmiswarna7154]

I want to follow this diet can anyone translate into English please

[@vivevive4000]

Ok sis I have follow at tomorrow let's check on this detox drink

[@DIMS2005]

Hi sis, Chinese workout pathi pesunga sis... Kiat workout

[@bhaskaransuhanthi6721]

I Wil try for sure

[@SkSasi-vo6ln]

Sis video 👍 but work hours la eppadii only drink warm water mattum tha kudikkanuma

[@abifamily872]

Sugar patients edukalama. Insulin podure reply pannunga

[@selvijayachandran8987]

Kandipa Nanum try pandren sis😊

[@nandhufamily9924]

Yes ma I am start

[@2000devi]

Hi sissy... Am going to try on Tuesday onwards

[@ssranisree3501]

Only fruit juice or vegetables juice also can use??

[@indiraramesh4983]

August section epdi join panrathu solunga akka..

[@kvsathyasathya8918]

Water diet time la excersice panalama ka

[@ramyarevanthsai8051]

Sis buttermilk without salt shall have sis

[@SUGASCreation]

3 days apparam weight increase akuma sister.

[@sangeeethakarthick8225]

Naanum try panren mam thanks mam

[@vimalmani4205]

Na ippo than start panna poren 👍

[@sumathimani606]

Chart clear ah kudunga sis plss

[@kaviya6664]

Mam juice podama furits ah sapadalam ma mam

[@Moni-bt5en]

Sister hostel working women ku diet sollunga

[@ulakunathan3231]

நான் one year 66 தான் இருக்கேன் கூடவும் இல்ல குறையும் இல்லை நான் வெயிட் லாஸ் பண்ண என்ன பண்ணனும்

[@aishwaryaaishwarya9710]

Sis chart romba blur ah iruku .link kudutha easiya iruku

[@dharakutti]

100 days weight loss challenge potunga

[@krishnaveni9667]

Home tour part 2poduga

[@AnwarjamseeAnwarjamsee-dy9op]

Sister 5th month baby eruku weight loss tips sollunga

[@abimani145]

Juice preparing video poduga sis

[@loganayagis4033]

Akka na TB tablet sapudren ithu follow panalama

[@vani5426]

30 days challenge start pannukka

[@deepeshviswabhanu4681]

Mam egg dietil irukken. Ithu 3 days pannalama

[@priyavisu4922]

Na monday la irunthu follow panren sister

[@kameshjeeva4321]

❤I am try sister

[@ssboutiquescollection9268]

Good experience

[@Ganga-uk7pb]

Mam akul chest idaila irukura fat kuraika exercise solunga

[@shobanamercy7345]

Good information Ganga siter

[@puthuthedal8106]

Mam I am hosteller mam tender coconut kedaikathu mam athuku padhila Alternative yethathu solunga mam

[@Rithikutty1998]

Hi sister ...na try panna poren..try panitu result solren...

[@kamatchijaya9428]

Pomegranate juice OK va sister. Edukalama

[@rathish.s284]

Thank you so much sister, but one doubt 3 days itha follow panni weight loss panni, after 3 days Normal la sapitta weight gain aguma, monthly 3 days ipadi follow pannalama

[@brindhakarthikeyan3728]

Yah . We should not start solids immediately . Soups,salads for a day then idly like light foods

[@ezhilraj9983]

Kandipa weight thirumba vanthudum... But eppavum sapduratha vida food kammiya sapduvinga..
Konjam konjama athaiye follow panni weight 3 kg less pannatha permanent ah korachidalaam..

[@kalaiselvi5688]

Stomach hernia patient can do exercise....??

[@nishanthjeni2374]

Baby ku try pannuravanga itha follow pannalama sis

[@khathijakhathija4229]

Akka one day ku evolo hours workout pannanum kojum solluga

[@sivanyasanthiya9703]

Feeding mothers weight loss சொல்லுங்க sis

[@anoopanu8589]

Hi sister,l'm start this detox liquid diet tomorrow

[@gowrivelusamy944]

Prolactine kuraiya diet sollunga ganga

[@karthikaravi2662]

Hiiii sis,,, I wt kg 74... I am start to sunday 16/12/2023.... Pasikkum pothu juice kudikalama... Evalo time kidikkanum

[@radhavenkataraman8284]

சுரைக்காய் வெண்பூசணி juice பச்சையா வா.please clarify

[@n.s.krishn.s.krishnan3066]

Hi sis 31.7.23 today than unga video pathen tommarrow than sis nanum start panna poren my weight 60 kg

[@ulakunathan3231]

அக்கா 🫂🫂 நான் கிளாஸ்ல ஜாயின் பண்ணா பீஸ் எவ்வளவு வரும் அக்கா 🤷🏻‍♀️🤷🏻‍♀️

[@chitrasaravanan-ne8fo]

Akka naan try pandren, but ennala continue panna mudiyala🥺🥺

[@yamunaarasu6841]

I also tried this detox

[@malarkodi3902]

Hi mam happy morning 🌄 🥰🥰🥰🥰

[@user-cu3jq2gv1p]

Hai sister my. Weight 39kg but adi vairu matum perusa eruku tips sollunga