Breathwork 101
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- Опубліковано 27 вер 2024
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Focusing on breath can help enhance sexual experience in several ways: Relaxation, Increased Awareness, Stamina and Control because Practicing controlled breathing techniques can aid in controlling arousal levels. For some men, this might help in managing premature ejaculation. Breathing can enhanced Connection with a Partner, it can improved Circulation which increases oxygen supply to the blood and can lead to better arousal and sensitivity. Proper breathing can also bring general health benefits like improved cardiovascular function, reduced blood pressure, and enhanced lung capacity. These overall health improvements can translate into better sexual performance and enjoyment. Lastly, certain breathing techniques can aids in Achieving Orgasm by helping you to center your attention on the pleasure.
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As someone who has endometriosis and fibroids. Sex can be painful, techniques like this is soo helpful. The tiggers is involuntary at times so this is very needed. Thank you 💜💛🙏🏾
Eeeek, love to see Shan get a little woowoo lol. I learned about Liz from Whoreible, and as a breath work lover - this is gonna be good 🥰
Shan, what do you know about Tantra? Would love an episode on that because you're always so insightful! Breathing exercises are part of it, but there's more to it than that.
She has an episode on it
I like seeing how you use your hands to coordinate, it's something I haven't really seen, and shall definitely try. Adore thiiis content, yuus lets connect to our bodies
love this video. i think this channel is a good place to put this kind of content and information!
Loved this video. I'm gonna revisit it whenever I need some help with breathing exercises!
This was amazing!
Breathing is very important
What lip is she wearing ? It’s gorgeous !
Touch less Os aren't technically touch less. Whether they occur during sleep, exercise or through breathing exercises.
The pelvic floor is filled with muscles, and when aroused, blood. This puts pressure on the internal wishbone-shaped er@ctile tissue. The stimulation is fundamentally no different whether you use your hands, and object or muscle contractions (PVCs).
And may I add, you're also using your heal to provide external stimulation.
I tried clicking the square space link and its not working ! FYI
Shan, I don’t have any other social media besides UA-cam so I have to ask here. I just woke up from a deep sleep and felt myself beginning to have an Orgasm in my dream. It didn’t release but I felt the build up and my lovely was lightly pulsing but I couldn’t reach the climax. I struggle having vaginal orgasms with my husband because either I take too long OR I’m just not in the right headspace but I’m my dreams it seems to come way easier and deeper.
I saw this video about breathing yesterday but didn’t get to watch it but I remembered it in my dream and started taking deep breaths and trying to focus but I still didn’t get to achieve climax.
I wish there was a way I could email you or direct message you for more insight on what I could do to reach climax.
Thanks!
❤❤❤❤🥰🥰🥰💪💪
Dont understand how her husband, with the way he looks, can score her
What do you mean?
Jared is more than his looks and he’s gorgeous. He’s a great artist, partner and father. Take your negativity somewhere else… actually keep it to yourself. May god bless you.
Wtf!! How did we go from breathwork to this?? You're clearly projecting sth lacking in your life... HEAL!!
this is your 3rd (possibly more) comment about jared. i totally get being jealous of shans husband but maybe find a life outside of the internet to find your own wife?? it’s a bit strange buddy
ok but what lipstick is she wearing tho....?
I really enjoy watching the marriage pact