SELENIUM🐟🥩--Greek Goddess of the Moon.
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- Опубліковано 25 гру 2024
- SELENIUM🐟🥩--Greek Goddess of the Moon.
Selenium is incorporated in more than 25 proteins.
*Antioxidant, glutathione, immune modulation, cell signaling, DNA synthesis
Helpful for: T4 to T3 conversion, diabetes, BPH, anti-inflammatory, anti-viral, cardiovascular disease, Alzheimer's, Cancer, Chemo-support, PCOS and decrease TPO
Foods: Brazil Nuts, seafood, beef, pork, eggs, turkey, selenium enriched yeast.
Best form: Selenomethionine-an organic form with 95% absorption
RDA: 55 mcg
Dosage recommendation: 100-200 mcg
Overdose is rare. Long term use greater than greater than 200 mcg increase diabetes risk and alopecia.
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Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
/ drjinwsung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store
L-Selenomethionine
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
us.fullscript....
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
Amazing information!! Thank you for your continued education. I’ve learned so much from you. Thank you.
So helpful, I was able to take myself off of my thyroid med, a month 2 ago, this reminded me of one component of the healing, a very important attribute.
Good man!
Thank you
God bless you
I love your videos. You are such a great teacher. ❤️
This man knows his stuff put it this way these doctors that are groomed to take their oath like police and government/politicians don't know how to tie their shoes if they had velcro to fasten them. This gentleman gives your a well explained detail straight to the point. Thank you doctor Jin for educating us all you Rock!!! I appreciate your concern and help and effort don't stop my brother keep it up your doing a fantastic job. God bless you and your family.
Learning so much and sharing all over thank you
Thanks!!! 🤗
God bless.
Welcome!
Wow awesome 🔥💯
Thank you.
You are a Master Jin(n)! Never has anyone made learning about health and being Human so damn captivating.
Please use a ring light for better visibility of the board. Love your info
Thank you...About soaking the Brazilian nuts..In water overnight...Did not know...
Thank you!
Thank you 😀
Excellent clarity and brevity. Thank you!
Glad it was helpful!
Thanks for sharing this video, interesting information.
Hello handsome doctor! Thank you for this information!
Thank you, Dr. Sung. I am curious to know if selenium builds up in the body and how it is metabolized.
many thanks Doctor 🤍 very helpful 🤍
Thank you
Merci 😊
Thanks po
I got into the habit of eating 3-4 Brazil nuts a day. Much better than pills.
Do you soak yours? I was thinking of grinding them to add to my oatmeal. I love all nuts but sometimes just eating them whole hurts my tummy.
@@anns1921 I don't soak them. I just eat them as is.
Love your content, bite sized pieces packed with all the relevant information.
I have one question however. I have multiple supplements, and sometimes feel its just too much to take them all, but at the same time think taking a multi vitamin and mineral isn't anywhere near as good. What is the answer.
Use some seasonally. Rotate different sups making sure you get your yearly amount of each.
I've split mine into 3 days of different sups but also vit d/k2 daily and quercetin/zinc daily.
So nac, fish oil, hemp oil, mag, resveratrol, glutathione, niacin, b12, A, E, k1, multivitamin once every three days.
Thiamine once a week. Probably more kicking around here somewhere.
There's too much to be munching on every day it can't be good.
Wow I didn't know it wards off Alzheimers! Thank you!
T y ...wery informative
Dear Dr. Sung, thank you for the great videos. Would you please make a video about Niacin, vit B3? Thanks
Dr Sung, hope this question reaches you. My dad, 88yr old surgeon, took 'vaccine'. He has no comorbidities, no meds yet gets EXTREMELY sick EVERY January with flu. Eats ALL sugar, can not stop him. IF I can get him to take supplements to boost immune since jab weakens, what do you suggest? My mom, 89, heart and HP, yet healthy, what supplements for her? I am 69, no vaccine, for I have NEVER done pharmaceuticals, and family thinks I am crazy. I am on a regimen of supplementations.
If he likes sugar, give him vitamin gummies
Pitty that i don’t understand it all in English. But most of it, its oke.......
Thank you, i learn a lot
You should consider your own line of "CLINICAL EXCELLENCE" vitamins :-)
Kinda like the sound of that. Just too busy with practice and family. Best Dr. Jin
How to check the level of this in body?
Apart from a blood test dowsing is a good way. You can dowse with a pendulum and ask yes no questions only.
Hi Doc, when is the best time to take Selenium?
I was dismayed when I found Selenium in a NAC supplement. All I wanted was NAC.
Can I also soak pumpkin seeds overnight and eat
Should the selen supplement be taken on an empty stomach or with a meal?
Read add a lil salt to the nuts in water.
Is it possible to get hyperthyroidism symptoms such as symptoms noted under minor) while T3 T4 still normal?
... alopecia is another story. 😔
Thanks, Dr. Sung! Stay safe.
I have hypothyroidism with normal t3 and t4. I read you should ask for reserve t3 testing but my dr refuses.
@@nicole3299 I have hyperthyroidism and my doctor refuses to do reversed t 3 testing,no matter how much I ask her! I am wondering why?
@@olgayaroslavtseva5621 mine too! Because my t3 and t4 are within normal range. Maybe I will have to pay out of pocket to test this.
Is selenomethionine better than methionine? I read methionine is an essential amino acid for humans, while selenomethionine isn't
Do you have to take selenium in order for zinc to be absorbed?
No
Eat oysters for zink
Vitamin A for zink)
What are your thoughts on the product called Ener-C...a multivitamin drink mix. I get it at the health store. I am looking at the ingredient list and am now wondering if it is really a good product or not. Sometimes I crave it..other times not.
@@thomasengel1459 okay...thanks for the info
Your clap startles me.
vegan sources?
I hear UA-camrs saying selenium after 50 = cancer risk ? 🤪
I thought selenoexcell is the most natural form for supplementation
Any danger for men having an increase chance of prostate cancer with this supplement?
No
Take iodine with it
Prunes have selenium LOL
EEEEEEEEEE............. Selenium increases the risk of prostate cancer? YES OR NO?++++++++++++++++++**************************
Don’t soak your nuts. It’s not necessary
TERRIFIC!
Thank you!