I am a doctor and by chance stumbled on a lecture he gave at a conference in California a decade or two ago. I was blown away with all this new research by him and other many colleagues who I also follow. Most docs don't know this stuff just like they didn't know about Covid. He is a national treasure and he saved my life after my heart attack. Listen to Bob.
I read soooo often how someone should get the noble prize and it's getting annoying. For goodness sakes people please use half a brain and look up the requirements for the noble prize. It's for a NEW DISCOVERY, that was unknown before. Although what the good doctor is saying is very important and informative it's NOT a new discovery and isn't anything new that someone with the time and desires couldn't research on their own because the information he's giving us isn't new. The info is just compressed in a one plus hour video for the layman to understand without doing the work of seeing it out on their own 🤔
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
@@FitnessPlanB Documentary and educational directors always want to dramatize their videos with music because it adds an emotional element that all viewers perceive consciously or unconsciously. Like a science educational film on volcanos, where the musical soundtrack has Jaws movie music like a shark attack during a segment showing magma rising up through the volcano. WTF??? I turn off most documentaries because they are all dramatized with music, which makes them seem fake or made for children. Apparently, the directors are afraid that people won't watch it if there is no music. That's their own fault for having no ability to make an educational video without dramatizing it with music.
I agree! I got on s program that essentially facilitates the change in eating. Dr. Lustig reaffirms and helps me understand why these choices work. I'm 67 and the best health in decades.
Music??? Having ADHD I can't focus on this wonderful experience. Is it released without it? My kids are special needs and I need need need to learn the info according to their neurologist.
There are few medical professionals of the calibre of Dr Lustig... thank for this fabulous lecture. Truly brilliant and full of fantastic information 👏🏾
Robert Lustig never “dumbs down” his lectures which I really appreciate. He treats his audience as intelligent and that we are capable of understanding the science and the data. It is clear he is an empathetic physician as well as a brilliant one.
As a practicing dentist the information presented here and in Dr. Lustigs book metabolical, have begun to change how I view healthcare and how I actually practice. Thank you doc!
@@daisydd1709 Spending more time delving into patients diet working with them not just on a non-cariogenic diet, but inviting them to consider the other health benefits of a healthier non-processed diet.
May 21 4:00pm CST. After watching a couple of Dr. Lustig's UA-cam videos, I cut sugar out of my diet in Summer 2023. No desserts, no gluten, no "white" foods like rice and potatoes, and I have lost 94 pounds so far, down from 281. I have about 50 pounds to go. I wish I'd discovered Dr. Lustig sooner because on May 28, I will have my first of two total knee replacement "revision" surgeries. Yep, that's right - I blew my knees out because I gained back all the weight I lost before my first pair of knee surgeries in 2019. I learned my lesson. I changed my eating habits. The weight will stay off this time.
One of THE BEST videos!!! I love the simple breakdown of everything. As an EMT, part of our care is to educate patients and their families and I love doing that. When I explain to them on simple terms, most people are blown away and tell me why doesn’t my doctor explain this to me!! And then I also explain why and how health system works (not health CARE).
Dr. Lustig is one of the clearest teachers in America. He is a joy to watch. He changed my life with that first video years ago, and I have been his student ever since that day. I am forever grateful for his brilliant and clear explanations of the endocrinology behind metabolic syndrome. They are truly life changing!
I took notes while listening to this lecture, just like when I was in grad school, filling 10 pages. This lecture has no presentation slides but has more details omitted from most other Lustig lectures on youtube. I remember his diagrams and MRI scans and other graphics from his other lectures and books, which are also very useful when listening to this video.
Dr. Lustig demonstrated the amazing combined power of knowledge and the way to present it. His way of talking and explaining things should be studied by all teachers, speakers and media personalities.
Hands down the best comprehensive, concise to the sections discussion, and it's the most applicable lecture ever on metabolism. Dr. Lustig is pure knowledge and for those who understand the science, they will be transformed after this session.
I have listened to many of your talks, and this is the best summation of all your other talks combined! Thank you for breaking most of it down to layman's terms. I will recommend this to others.
After feeling overwhelmed listening to several hours of the true health oracle; Dr. Robert Lustig's videos and podcasts, your amazing summary was just what I needed. Thank you so much! 👏
Thank you so much Dr Lustig from the bottom of my hear. I learned so much from all of your videos. I certainly don’t get any of this valuable information from my primary care provider. Thank you for all that you do. God bless you with good health and longevity.
It is so engrossing, I never got that music unless I read the comments. He is such a wonderful teacher that nothing can distract from listening to him. I have no words to express my gratitude. Thank you sir for wonderful lecture.
Great information! Not a super-huge fan of the background music, but that's just me... perhaps everyone else loves hearing dulcet tones whilst listening to Dr. Lustig.
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
I really appreciate these selfless heroes. This video is like a complete book! With the latest information. It is even devided in chapters. And the writer is telling it to you for free!
Dr. Lustig’s explanation of the metabolic process is so clear. For people like me with no biomedical background, I appreciate his insightful but simple explanation, it’s so fascinating. His message is clear, eat a balanced diet and get regular exercise. No matter where I go in America, I see so many people that are not just over weight, but morbidly so - not that I couldn’t stand to lose a few pounds myself. But it does boggle my mind. I know people that are taking insulin for type 2 diabetes and would rather inject themselves every day as opposed to changing their diet. Think of the disease we could prevent or push off if we took these simple steps! Thank you Dr. Lustig!
Already have, this man is brilliant . Book is a big read but worth the time. I check daily for new video's. Have starting many of his principles and they WORK, beyond a shadow of a doubt.
@@dianamanser5879 i’ve been taking incessant notes and still can’t retain all his information so I am starting my day every day with 10 minutes of this video, and I will watch it over and over again until it sinks in because I want to teach my daughter these principles, and I need to sound coherent. I will definitely get the book as well.
Such an incredible individual. Thank you for helping us to understand what foods help us to live our best life from a health perspective. You should be awarded a Nobel Prize for your contribution to humanity 😇
Great information!!! I’m 66 female non diabetic. I’ve been testing my glucose the last couple of days. I’m grateful for all of this knowledge you’ve provided!
Thank you! So nice to hear you not being interrupted and this is a great gift without the ads. I'll be listening many times as well as sharing because this is too good not to share the gift.
Thank you very much on your straight talk on nutrition . Your insight about glucose and insulin and their impact on our health critical to our health and longevity. Thank you!
Excellent! The best video I have listened to in my entire life of 77 years! Everything is explained in such simple terms, and all information is mind-blowing. Thank you, Dr Lustig. May God bless you. Amen.
Been walking a daily hour on an incline of 12" (recently upped to 15" this week) at 3.6 - 3.8mph for 65+ days now and the benefits have been nothing but incredible. My mind feels clear throughout the day like the aftermath of years of psilocybin-assisted therapy. Decided to go sober from alcohol, 4+ weeks now. 30min Hatha yoga, 15 days in a row now. Dietary changes to focus on whole food with protein and fiber focus - low to no processed - bread and sugars tossed, a little fruit kept. Smart scale showing a gradual 4% body fat and 15lb loss over 3 months.
This is mastery of life mechanisms in humans . Robert Lustig is the best in that . He explains all so easy and all you have to do is just change your stupid bad habits .
Yet another brilliant video from Dr.Robert Lustig. Ketogenic Diet response to Beta Cells that have been stored with lots of insulin for going low carb and Beta Cells waiting to secrete the same is something new from the usual videos of Dr.Robert Lustig. Hope there is an elaborate video on this topic of Unused Beta Cells and it's insulin. Does the unused Alpha Cells do the same with the release of Glucagon when we go on fasting if not starving? Please consider a detailed video on the topic of Ketogenic and Low Carbohydrate Diet and it's effect on the unused Beta Cells and it's insulin. Thank You Dr.Robert Lustig.
I would absolutely love to hear one on this topic. So many are going keto for a while and then moving to carnivore as their body permits. I have never seen such results from 99.9% of people be 500% so positive on their health. From cancer to pcos to depression to b/p to fibro to simple will to live. Not better. But 110% well of it all!! Try Dr Carlson, Dr Berry, @glucosegoddess with podcasts that are mind blowing. Started my non-verbal autistic daughter and son with CP and ADHD and within 3 days I seen positive results. Who knew??? Apparently all but me lol. Awesome Dr here with knowledge to back it all up and to understand!! Good Health to all!! ❤❤❤
If one has to select the best video from all the videos on UA-cam, this one is the best choice. Dr Lustig is the Doctor of the world. He is doing immense service to the world. 🙏🙏🙏
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
Love this man … so smart and well talk… I was in keto plus intermittent fasting but it did not work for you as every person is different now I am feeling great after I decided to stop keto and my blood test are perfectly fine. Before it wasant now with this I understand everything. Thanks
Heartiest Thanks to you, Dr. Robert. You've summarised almost whole of the knowledge required by humans to happily live a healthy life. Thanks a ton again💐💐💐🙏
that is an amazing lecture and I believe it's sufficient for an ordinary person to navigate in this informational ocean of very polar opinions we have nowadays. I can't describe how important it is, it clears so many "grey areas"of nutrition for me personally. I'm trying to stick to whole food clean keto but I also found how beneficial high fiber diet is for me and I understand that without supplements I can't combine both, because if you get fiber though food you're getting it with higher amount of carbs than keto suggests. And there's actual explanation and guideline for me personally how to operate further, it's brilliant! Thank you for this video, it's of immense help!
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
Brilliant, thank you, worth taking notes, re-watching etc. Kindly please lower background music in the audio mix (and re-upload), there's no need for this distraction to compete with this man's voice of reason (vast wisdom and practical advice).
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
With this Knowledge that Dr. Robert Lustig, has shared, the whole world is a much healthier place for anyone who adopts these chunks of useful information for the maintenance for robust health, preventing all the metabolic dysfunction from all of our MODERN JUNK PROCESSED food consumption and giving the practical tips what to do.
Thank you Dr Lustiq... Your explanation in this video is really very good... Though it's a long video, it is so interesting, I watched the entire video! I want to share it with families and friends. Most of us, have only a vague idea of insulin resistance, effects of fructose, fats, etc. Your explanation have covered these in fair and easy to understand detail.
Dear Dr Casey, if you read comments, I wanted to thank you. ❤ And tell you that in Spain the "normal" glucose maximum is up 105 ml/dL. I have 101 and according to Spanish medicine I'm fine! My doctor didn't say a word. So now I'm searching for a laboratory to do the fasting insuline. It's a challenge. Thanks to you I discovered I'm prediabetic. 😢
Excellent! If you could still reduce the volume of the background(?) music it would really allow Dr. Lustig's words be the MAIN focus. Just an observation.
Pure gold to listen to Dr Lustig again and in this well presented way ,that is so educational. Only wish that silly music wasn't there ,it takes away from such a great, well explained talk by him
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Letting Dr. Lustig speak uninterrupted for an hour and a half is like a Christmas present!!!
You're spot on, he is truly brilliant
I agree!
Haha this reminds me of several comments on how he was interrupted on Dr. Mark Hyman's podcast lol.
@@mamamunchkinandmoreDr hayman interrupts a lot ,
@@FreeCuban00I think he's an anxious person - he laughs a lot nervously and interrupts frequently. He may have some ADD issues.
As a medical professional, I feel this man is one of the finest physicians in the world. Just pure brilliance.
Yes about metabolisme, not colesterol!
I agree, a great teacher/student.
Then why is he overweight?
Yesssss, 100%
@@ClassicJukeboxBand he look overweight?
I am a doctor and by chance stumbled on a lecture he gave at a conference in California a decade or two ago. I was blown away with all this new research by him and other many colleagues who I also follow. Most docs don't know this stuff just like they didn't know about Covid. He is a national treasure and he saved my life after my heart attack. Listen to Bob.
You are so Right. Very few practising physicians know any of this and certainly if they do, don’t communicate this well, or at all.
Dr. Robert Lustig for Nobel Prize! Unfortunately he doesn’t need the background music! He’s voice is healing. Genuine master class🙏🏾
I read soooo often how someone should get the noble prize and it's getting annoying. For goodness sakes people please use half a brain and look up the requirements for the noble prize. It's for a NEW DISCOVERY, that was unknown before. Although what the good doctor is saying is very important and informative it's NOT a new discovery and isn't anything new that someone with the time and desires couldn't research on their own because the information he's giving us isn't new. The info is just compressed in a one plus hour video for the layman to understand without doing the work of seeing it out on their own 🤔
Music is fine and is not noticeable
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
Yes
@@FitnessPlanB Documentary and educational directors always want to dramatize their videos with music because it adds an emotional element that all viewers perceive consciously or unconsciously. Like a science educational film on volcanos, where the musical soundtrack has Jaws movie music like a shark attack during a segment showing magma rising up through the volcano. WTF??? I turn off most documentaries because they are all dramatized with music, which makes them seem fake or made for children. Apparently, the directors are afraid that people won't watch it if there is no music. That's their own fault for having no ability to make an educational video without dramatizing it with music.
Professor Lustig is pure gold for the whole world! It is a shame that a lot of physicians are so far behind to accept his teachings!
Agreeeeeeeeeee!
America needs to embrace what Dr Lustig is saying! Go Dr Lustig!!!!
I agree! I got on s program that essentially facilitates the change in eating. Dr. Lustig reaffirms and helps me understand why these choices work. I'm 67 and the best health in decades.
Not just America, but, the Whole World also
Music??? Having ADHD I can't focus on this wonderful experience. Is it released without it? My kids are special needs and I need need need to learn the info according to their neurologist.
@@TheWolfox911 you can turn off the volume and read the subtitle if that works for you!
This is the finest youtube video i have ever seen. Utter brilliance.
There are few medical professionals of the calibre of Dr Lustig... thank for this fabulous lecture. Truly brilliant and full of fantastic information 👏🏾
Robert Lustig never “dumbs down” his lectures which I really appreciate. He treats his audience as intelligent and that we are capable of understanding the science and the data. It is clear he is an empathetic physician as well as a brilliant one.
As a practicing dentist the information presented here and in Dr. Lustigs book metabolical, have begun to change how I view healthcare and how I actually practice. Thank you doc!
Well done listening to this man, I’d be happy to have you as my dentist . 🦷
Thank u and I’m curious how did he changed how you practice?:)
@@daisydd1709 Spending more time delving into patients diet working with them not just on a non-cariogenic diet, but inviting them to consider the other health benefits of a healthier non-processed diet.
@@jacobhyer6931 bravo i think you really care about what you do
Thank you! Doctor! We need more dentists like you😊😊!
Give this man a Nobel prize. He saved my life.
May 21 4:00pm CST. After watching a couple of Dr. Lustig's UA-cam videos, I cut sugar out of my diet in Summer 2023. No desserts, no gluten, no "white" foods like rice and potatoes, and I have lost 94 pounds so far, down from 281. I have about 50 pounds to go. I wish I'd discovered Dr. Lustig sooner because on May 28, I will have my first of two total knee replacement "revision" surgeries. Yep, that's right - I blew my knees out because I gained back all the weight I lost before my first pair of knee surgeries in 2019. I learned my lesson. I changed my eating habits. The weight will stay off this time.
One of THE BEST videos!!! I love the simple breakdown of everything. As an EMT, part of our care is to educate patients and their families and I love doing that. When I explain to them on simple terms, most people are blown away and tell me why doesn’t my doctor explain this to me!! And then I also explain why and how health system works (not health CARE).
Remarkable commentary. Worth every minute.
Dr. Lustig is one of the clearest teachers in America. He is a joy to watch. He changed my life with that first video years ago, and I have been his student ever since that day. I am forever grateful for his brilliant and clear explanations of the endocrinology behind metabolic syndrome. They are truly life changing!
May I ask if you have specific ones that you would recommend,. It is my first hearing him talk.. absolutely great in all aspects. Thank you
I took notes while listening to this lecture, just like when I was in grad school, filling 10 pages. This lecture has no presentation slides but has more details omitted from most other Lustig lectures on youtube. I remember his diagrams and MRI scans and other graphics from his other lectures and books, which are also very useful when listening to this video.
This doctor is a gem of a mankind. More power to you, Dr. Lustig!
Dr. Lustig demonstrated the amazing combined power of knowledge and the way to present it. His way of talking and explaining things should be studied by all teachers, speakers and media personalities.
I love this man! He is never tired to teach us about how to be healthy.
One of the best videos on UA-cam. THANK YOU 😭
He needs his own channel…
Dr. Lustig is amazing, he captures your interest, Ive learned so much from him. Thank you Dr.😊
Hands down the best comprehensive, concise to the sections discussion, and it's the most applicable lecture ever on metabolism. Dr. Lustig is pure knowledge and for those who understand the science, they will be transformed after this session.
I have listened to many of your talks, and this is the best summation of all your other talks combined! Thank you for breaking most of it down to layman's terms. I will recommend this to others.
After feeling overwhelmed listening to several hours of the true health oracle; Dr. Robert Lustig's videos and podcasts, your amazing summary was just what I needed. Thank you so much! 👏
Thank you so much Dr Lustig from the bottom of my hear. I learned so much from all of your videos. I certainly don’t get any of this valuable information from my primary care provider. Thank you for all that you do. God bless you with good health and longevity.
I’m speechless! This was a superb real practical explanation on the consequences of metabolic dysfunction!! Thank you Dr. Lustig! 40:42
😊😊😊😊😊
It is so engrossing, I never got that music unless I read the comments. He is such a wonderful teacher that nothing can distract from listening to him. I have no words to express my gratitude. Thank you sir for wonderful lecture.
Great information! Not a super-huge fan of the background music, but that's just me... perhaps everyone else loves hearing dulcet tones whilst listening to Dr. Lustig.
😅
Can't hear it..
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
I am just amazed that this one video has taught me in one session that I may not in one year. Best lecture ever!
I really appreciate these selfless heroes. This video is like a complete book! With the latest information. It is even devided in chapters. And the writer is telling it to you for free!
To hear Dr. Robert Lustig and change the own life, that means healthy diet, moving enough and sleeping enough will give a much better life.
Great info. Hv read your book and am following your channel regularly. Appreciate the work you've done, not just for USA, but the world!
What a magnificent presentation. Bravo Dr L. 👏 Thank you!
Astonishing info and presentation. Thank you!... for this production.
Dr. Lustig’s explanation of the metabolic process is so clear. For people like me with no biomedical background, I appreciate his insightful but simple explanation, it’s so fascinating. His message is clear, eat a balanced diet and get regular exercise. No matter where I go in America, I see so many people that are not just over weight, but morbidly so - not that I couldn’t stand to lose a few pounds myself. But it does boggle my mind. I know people that are taking insulin for type 2 diabetes and would rather inject themselves every day as opposed to changing their diet. Think of the disease we could prevent or push off if we took these simple steps! Thank you Dr. Lustig!
This man is such an incredible human being, to share this with us. Let’s all go buy his book.
Already have, this man is brilliant . Book is a big read but worth the time. I check daily for new video's. Have starting many of his principles and they WORK, beyond a shadow of a doubt.
@@dianamanser5879 i’ve been taking incessant notes and still can’t retain all his information so I am starting my day every day with 10 minutes of this video, and I will watch it over and over again until it sinks in because I want to teach my daughter these principles, and I need to sound coherent. I will definitely get the book as well.
Metabolism diabolical = 'Metabolical ' ....cos most adults eating packaged foods have a problem with their metabolism .
The UK also needs to take note of this. Thank goodness someone is now taking notice of the plateau. ❤
Such an incredible individual. Thank you for helping us to understand what foods help us to live our best life from a health perspective. You should be awarded a Nobel Prize for your contribution to humanity 😇
Great information!!!
I’m 66 female non diabetic. I’ve been testing my glucose the last couple of days. I’m grateful for all of this knowledge you’ve provided!
Thank you! So nice to hear you not being interrupted and this is a great gift without the ads. I'll be listening many times as well as sharing because this is too good not to share the gift.
Thank you very much on your straight talk on nutrition . Your insight about glucose and insulin and their impact on our health critical to our health and longevity. Thank you!
I can't stop praising Dr.Lustig. So much have I learned from him. Thank you so much🙏🙏
This is so great! He brings together all the bits and pieces of things I've learned over the years along with great information new to me. Thank you!
Excellent! The best video I have listened to in my entire life of 77 years! Everything is explained in such simple terms, and all information is mind-blowing. Thank you, Dr Lustig. May God bless you. Amen.
Absolutely your best video ever. Held my attention the entire time. Thank you.
Been walking a daily hour on an incline of 12" (recently upped to 15" this week) at 3.6 - 3.8mph for 65+ days now and the benefits have been nothing but incredible.
My mind feels clear throughout the day like the aftermath of years of psilocybin-assisted therapy.
Decided to go sober from alcohol, 4+ weeks now.
30min Hatha yoga, 15 days in a row now.
Dietary changes to focus on whole food with protein and fiber focus - low to no processed - bread and sugars tossed, a little fruit kept.
Smart scale showing a gradual 4% body fat and 15lb loss over 3 months.
One of the best session on being healthy and what you can do towards a better health. Highly recommended.
Wow! Such an amazing explanation of metabolic health!!!
Thank you Dr Lustig I could listen to you all day you are an amazing Dr ❤
This is mastery of life mechanisms in humans . Robert Lustig is the best in that . He explains all so easy
and all you have to do is just change your stupid bad habits .
So powerful, so true, so clever, so super well explained 👏
As a RN this guy is the only dr in the world making any sense of the obesity pamdemt
This is pretty much the greatest health video of all time.
Yet another brilliant video from Dr.Robert Lustig.
Ketogenic Diet response to Beta Cells that have been stored with lots of insulin for going low carb and Beta Cells waiting to secrete the same is something new from the usual videos of Dr.Robert Lustig.
Hope there is an elaborate video on this topic of Unused Beta Cells and it's insulin.
Does the unused Alpha Cells do the same with the release of Glucagon when we go on fasting if not starving?
Please consider a detailed video on the topic of Ketogenic and Low Carbohydrate Diet and it's effect on the unused Beta Cells and it's insulin.
Thank You Dr.Robert Lustig.
I would absolutely love to hear one on this topic. So many are going keto for a while and then moving to carnivore as their body permits. I have never seen such results from 99.9% of people be 500% so positive on their health. From cancer to pcos to depression to b/p to fibro to simple will to live. Not better. But 110% well of it all!! Try Dr Carlson, Dr Berry, @glucosegoddess with podcasts that are mind blowing. Started my non-verbal autistic daughter and son with CP and ADHD and within 3 days I seen positive results. Who knew??? Apparently all but me lol. Awesome Dr here with knowledge to back it all up and to understand!! Good Health to all!! ❤❤❤
If one has to select the best video from all the videos on UA-cam, this one is the best choice.
Dr Lustig is the Doctor of the world. He is doing immense service to the world. 🙏🙏🙏
Handsome in all respect, physical excellence and mind is so awesome. God bless you and your family.
Genius
I love Dr. Lustig. I came to the MIT clube in Los Altos in NorCal last couple months. He is very smart doctor, a wonderful knowledge doctor. ❤
Er ist einzigartig. Danke. Jeder Satz ein Geschenk!
Dr. Jason Fung, Dr. Pjamnadas????, and Dr. Lustig, I love these Dr.'s from the internet, they speak facts and explain so well!!!!❤❤❤
Why is there music playing in the background? Sounds like my local spa. I want to listen to the talk, not tinkly music.
Can't hear it😊
LHM 😐
Always be grateful, your life will be more fulfilling
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
I liked the music
Hi i am from India. His pure brilliance about the sugar and metabolism we are amazed about his knowledge . thank you doctor Robert Lusting.
Love this man … so smart and well talk… I was in keto plus intermittent fasting but it did not work for you as every person is different now I am feeling great after I decided to stop keto and my blood test are perfectly fine. Before it wasant now with this I understand everything. Thanks
This información is changing lives. Thanks for your generosity !
What a genius! I love listening to every truth he speaks
Thank You Dr. The best I have listened from Doctors so far!
Remarkable . Worth every single second. Thank you dr. Lusing, thank you UA-cam.
Heartiest Thanks to you, Dr. Robert. You've summarised almost whole of the knowledge required by humans to happily live a healthy life. Thanks a ton again💐💐💐🙏
This man is my mentor ! Thanks
Comprehensive metabolic info! Keep up the good work.
This man has given me more education in ONE video than five years of seeing the same PCP. Thank you, doctor.
Grateful for your explanation of how to improve gut and health. 🙏❤
I could listen to Dr. Lustig ALL DAY!
Great talk from a great doctor. Very enjoyable and informative.
Love this Man ❤
Speaks simple enough to understand ... very wise.
Thank You !
This man is the GOAT
I believe Dr Lustig, a treasure of knowledge, desreves a richer framework than being seated on a modest chair to present his talk🤔😐
Watching from Mumbai. India. Amazing educational video of metabolic health. ❤
The explanation of spikes and plateau was very informative to me.
This was at minute 21.
Dr Lustig is really a hero!
Wow, great presentation!
that is an amazing lecture and I believe it's sufficient for an ordinary person to navigate in this informational ocean of very polar opinions we have nowadays. I can't describe how important it is, it clears so many "grey areas"of nutrition for me personally. I'm trying to stick to whole food clean keto but I also found how beneficial high fiber diet is for me and I understand that without supplements I can't combine both, because if you get fiber though food you're getting it with higher amount of carbs than keto suggests. And there's actual explanation and guideline for me personally how to operate further, it's brilliant! Thank you for this video, it's of immense help!
Music is distracting 😢, no need - his voice is enough
The Music is fine , it’s not that bad honestly.
I agree, annoying.
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
I agree, however this man doesn’t miss a beat. I hope the music wasn’t on when he was filming this video .if so, no doubt Rob would handle it.
Agree
So helpful and has cleared much of my fog on this topic! His wisdom/mastery is delivered seamlessly..quite motivating! Thank you
It’s great to listen to Dr. Lustig without interruptions.
I agree that music it isn’t necessary.
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
Brilliant, thank you, worth taking notes, re-watching etc. Kindly please lower background music in the audio mix (and re-upload), there's no need for this distraction to compete with this man's voice of reason (vast wisdom and practical advice).
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
Magnificent knowledge about human body functions.Dr Robert showed the best intelligence so far of any doctors in world.
This is…… beautiful. Best video I have ever seen in my life
With this Knowledge that Dr. Robert Lustig, has shared, the whole world is a much healthier place for anyone who adopts these chunks of useful information for the maintenance for robust health, preventing all the metabolic dysfunction from all of our MODERN JUNK PROCESSED food consumption and giving the practical tips what to do.
Why couldn’t Dr Lustig and I be neighbors so I could poke his massive brain for more knowledge!!! Sending so much gratitude your way!
Your best yet, IMHO. Slow pacing, no acronyms/jargon, repeating important points in different ways.
ULTIMATE GUIDE INDEED! 🙌🏼👏🏼👏🏼👏🏼
Thank you Dr Lustiq... Your explanation in this video is really very good... Though it's a long video, it is so interesting, I watched the entire video! I want to share it with families and friends. Most of us, have only a vague idea of insulin resistance, effects of fructose, fats, etc. Your explanation have covered these in fair and easy to understand detail.
Dear Dr Casey, if you read comments, I wanted to thank you. ❤ And tell you that in Spain the "normal" glucose maximum is up 105 ml/dL. I have 101 and according to Spanish medicine I'm fine! My doctor didn't say a word. So now I'm searching for a laboratory to do the fasting insuline. It's a challenge. Thanks to you I discovered I'm prediabetic. 😢
I enjoy very much every you share with us. Thank you for helping us. Be well be blessed.
Excellent! If you could still reduce the volume of the background(?) music it would really allow Dr. Lustig's words be the MAIN focus. Just an observation.
Pure gold to listen to Dr Lustig again and in this well presented way ,that is so educational. Only wish that silly music wasn't there ,it takes away from such a great, well explained talk by him
Hi 👋 Thanks for reaching out. We greatly value your feedback. The full library for Rob’s Ultimate Health Guide is available music-free here: ua-cam.com/play/PLt_J9-Sfer-lwssEdcuNTm3mmKhKqgd-z.html&si=oRWxG7J_ABdz0dBa
There was probably the best lecture I ever heard !!
Thank you, Dr. Lustig!
I like very much "Perfect Speak for perfect health" Knowledgeable Dr.
Masterclass indeed