Can Fruits and Vegetables Be Eaten Together?
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- Опубліковано 30 лип 2023
- The debate about whether fruits and vegetables can be eaten together is ongoing, with arguments for and against. Some claim that combining the two can cause digestive issues, while others argue that there is no scientific evidence to support this idea. Ultimately, the choice depends on individual goals.
In this video, we will discuss personal thoughts on the topic of food combination from the standpoint of recognizing that they are sources of both energy and information.
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I’ve found that for optimal digestion, not paring sweet fruits with vegetables is best. The sugars do digest faster then vegetables leaving them to sit and ferment in the stomach causing health issues.
Savory fruits like tomatoes, cucumbers, zucchini is fine because their sugar content is so low.
When juicing I only mix my green juices with green apple because it has the least amount of sugar, higher in fiber and it just makes certain green juices taste better.
Watermelon really should be eaten alone. It’s so high and sugar and water, it digests soon as it hits the stomach. Eating it after a meal or with veggies will bring gas and nausea.
I just bought my juicer using your code! I am starting my juicing business and can't wait to use it!
Congratulations!
Fortunately I never had this issue. I eat clean 65% of the time. Been plant based since 2018. But it’s always good to obtain knowledge to pass on. Much love
Thanks for sharing
Everyone is not the same and we all process foods differently mixed or not.
Wow thank so much for informing us nephew 💯🙌🏽 I've heard something like this before. I never had a problem with combining certain fruits with vegetables but it is always good to know what to do and what not to do. Peace fam.
Peace, family! Thank you for watching 🙏🏽 While it is not something that will cause major harm as long as you are eating clean, it is still important to be mindful of for those seeking top-tier harmony in their healing journey.
@@BrandonAhmaud absolutely family 💯
@BrandonAhmaud Is it okay to Blend A few raspberry blueberries, blackberries, lemon spinach kale romaine lettuce with spiralina?
@@BrandonAhmaud can you answer my question
@@christopherbelizaire4259 check the response under your initial comment. Thanks
I was told that the only fruit that can be mixed with vegetable juice and not cause digestive issues(e.g. excessive gas) was an apple. I guess this advice is best for people with sensitive digestive systems.
Thanks for sharing this God! I definitely mix my fruit and veg together and juices and have not felt any issues digestion wise but I will be more cautious if my mixes in the future💯
Great video. Super inspiring content!
Thank you brother 💪🏾
You're welcome 👑
Wow man I never thought about them having different fibres making different absorption rates and making one bypass it’s normal route and have slower digestion resulting in gastro issues, thanks man
Great video. Thanks 👑⭐⭐⭐
You're welcome. Thanks for watching 🙏🏽👑
New subscriber from beautiful Trinidad and Tobago One love ❤ 🇹🇹.
I like your channel man. Chill guy and healthy vibes. What are your thoughts on tubers? And soybeans?
Thanks!
Thank you for the super 🔥🙏🏾
RIGHT ON BRUH...✊🏿🖤💯
Peace God, great video! Where's the best place to do research on anything?
Peace God! Thanks for bringing this to my consciousness. I actually never knew. I sometimes blend my berry and melon smoothies with spinach? Also ginger and turmeric are considered root vegetables? I blend those with lemon and apple with a pinch of cayenne pepper?
Hello! I hope you're doing well. I was wondering why okra and other things were taking off the Dr. Sebi list. Also if you can please create a tres leches recipe
What exactly if your definition of a mono fruit fast? Can you eat/drink the 1 fruit in any form? How long until you switch to another fruit?
I got cavities what could I use to help
Yes - simply just chuck them in the blender and make a delicious smoothie
Hello I’m 16 and I’m looking into water fasting just wondering is it good to fast at 16
“Combination”
😂
Greetings. Brotha I need your HELP or ANYONE who knows. I juiced strawberries and blueberries together last night and the new day had lumps that seemed fawl. Do you know what happened?
❤❤❤
I noticed you mostly juice dandelion greens, just curious about your take on juicing wheatgrass?
I will look more into it and see if I can find it over the weekend. Once I try it, I'll report more insight on wheatgrass.
@@BrandonAhmaud Thank You so much fordoing this!!! I greatly appreciate it.
Is it OK to blend a few black,blue & raspberries with kale, romaine, & spinach with a lemon and spirulina?
I wouldn't recommend blending berries and leafy greens together. The fibers in the berries are very different from those in leafy greens, resulting in a complex difference. While combining fruits and vegetables can still provide some benefits, it may cause digestive issues, and bloating, as mentioned in the video. Take note of how your body responds to different pairings and adjust them as needed.
@@BrandonAhmaud ty
Hi ! How do you prevent hair loss with this small amount of proteins ?
When you remove your pre bias and do the research, you will come to realize it is not a small amount
I mix my fruits with vegetables and haven't had any issues. Getting a different view was interesting.
Big mistake to mix fruits and vegs and fruits and fatty acid...
Thanks for sharing
❤❤❤❤❤😂😂😮
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Hello are you on instagram?