What Eating Only Fruits Looks like: My Fruitarian experience

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  • Опубліковано 25 лют 2024
  • In early February, I took part in a fruit-only challenge, which for me, included fruits and herbs. In this video, I'll share what I ate on specific days of the challenge.
    Juicer mentioned is the Kuvings Auto10 and Kuvings Revo830 from ‪@KuvingsUSA‬. Use the code "brandon" to save 10% on all juicers, blenders, and accessories: bit.ly/brandonxkuvings
    Raw Juice from Julian's Juicebox. Use code "BRANDON10" for 10% off: bit.ly/jjuiceboxbrandon
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    Disclosure: As an Amazon influencer, I earn commissions from eligible purchases at no additional cost to you.
    Let's connect
    Website: www.brandonahmaud.com/
    FB: / brandonahmaud
    IG: / brandonahmaud
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КОМЕНТАРІ • 132

  • @BrandonAhmaud
    @BrandonAhmaud  4 місяці тому +4

    Juicers used is the Kuvings Auto 10 and Revo 830 from @KuvingsUSA. Use the code "brandon" to save 10% on all juicers, blenders, and accessories: bit.ly/brandonxkuvings

    • @darrius8033
      @darrius8033 4 місяці тому

      Can you make an video about herbs you drink in tea that benefits men

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому +2

      ​@@darrius8033 I got a few videos on herbs and herbal teas coming

    • @darrius8033
      @darrius8033 4 місяці тому

      @@BrandonAhmaud Gotcha

    • @gbsogo
      @gbsogo 3 місяці тому

      ​@@BrandonAhmaud Can you drink 1 gallon of water while eating nothing but fruits and taking herbs everyday only eating fruits all day everyday is it safe to drink that much water

  • @TyBrownsr
    @TyBrownsr 4 місяці тому +38

    This is highly appreciated from someone trying to learn how to get off the SAD diet. Been following you and brother yahki for a while now. We have to Eat to live not live to eat. Peace and blessings.

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому +6

      Peace, family! I'm in agreement! Following a 'eat to live' approach is the way forward. I wish you strength on your journey.

    • @anthonyr7902
      @anthonyr7902 Місяць тому

      @@BrandonAhmaudwhat are your thoughts in eating boiled grass fed meat ? Along with frugívor diet 🤔

  • @Jayy717
    @Jayy717 4 місяці тому +20

    Zucchini noodles paired with the avocado looked so bomb

  • @yaboitonio
    @yaboitonio 3 місяці тому +8

    Been following you for almost a year now and just wanna say your content is fire, you and yahki have really been putting me on how we really supposed to eat. 💪🏽💪🏽

    • @BrandonAhmaud
      @BrandonAhmaud  3 місяці тому

      I appreciate you family 🙏🏽👑

  • @SageOfAquarius8
    @SageOfAquarius8 3 місяці тому +5

    Having my son subscribe to your channel!!! He does okay with not eating a lot throughout the day, he loves oranges and is the only person in the house that doesn't get sick, lol. However, he is wanting to become more flexible and I want him to expand his fruit choices. Thank you for sharing your journey!!!!

  • @carolgayfagerhaugh1969
    @carolgayfagerhaugh1969 2 місяці тому +1

    That date sauce is making me drool ! Gonna do that on my zucchini pasta ! Next Time !

  • @treezmatt
    @treezmatt 3 місяці тому

    been watching your content for years now. i always come back to check in. this was right on time. thank you for sharing julians juicebox i'll be ordering bulk from them until i get a juicer... peace man

  • @NostrilNuisance
    @NostrilNuisance 3 місяці тому +1

    so hyped to see this space of the Internet flourishing ima be up there to push it along soon‼️🤧

  • @tarshajoyner5829
    @tarshajoyner5829 4 місяці тому

    Thank you Brandon for sharing with us. I myself am planning on doing this and to be able to watch it in real time and knowing that I have to prepare and be consistent makes me feel/know that I too can take this journey.

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому

      Glad it was helpful! You got this!

  • @mashalsalt4213
    @mashalsalt4213 4 місяці тому

    Wow, seeing the results in action is wonderful. 🕊 ❤ Thank you

    • @BrandonAhmaud
      @BrandonAhmaud  3 місяці тому

      🙌🏽 you're welcome. Thanks for watching

  • @Devilsqueen123
    @Devilsqueen123 3 місяці тому

    Wow this guy is truly inspirational

  • @sherrygrace8519
    @sherrygrace8519 11 днів тому

    Thank you 😊

  • @splinter2804
    @splinter2804 3 місяці тому

    Bro this vid inspire to alot...much thanks...u make healthy look realy good

  • @ivan_vishnevskiy
    @ivan_vishnevskiy 2 місяці тому +1

    Very cool experience! Have you tried eating only fruits without spices or dishes? This is exactly how I eat now: the cleaning effect is better. Thank you!

  • @italeatsandtreats
    @italeatsandtreats 3 місяці тому

    Love this brother, thanks for sharing!

  • @KitaBillions
    @KitaBillions 3 місяці тому

    Very interesting to watch thanks for sharing

  • @ksims7846
    @ksims7846 2 місяці тому

    I just used your code to order the AUTO10. Keep doing what you’re doing!

  • @damikey85
    @damikey85 4 місяці тому +3

    The zucchini noodle bowl 😩😩🔥🔥

  • @deonlion
    @deonlion 4 місяці тому +1

    Great vid!!

  • @Chicaorganica
    @Chicaorganica 3 місяці тому +2

    This is a great video! I’m not going to lie some parts of this video had me laughing 😂 When you said how some of the juices you tried was “Fire” but you had the most simple expression on your face!! I’m going to have to take a page from your book when I fix my juices! Normally I put the ingredients in the juicer and do other things but you stood there calm until it was done! Thank you for the inspiration!

  • @Picturegirl26
    @Picturegirl26 3 місяці тому

    This juice looks so good

  • @vmaultsby
    @vmaultsby 4 місяці тому +5

    Grandrising 😘❤️✊🏾🙏🏾. Your cat got me @ 4:14 😂😂❤

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому +4

      Grand rising. He's always looking for screen time 😂

    • @vmaultsby
      @vmaultsby 4 місяці тому +2

      @@BrandonAhmaud 😂❤️😂

  • @d.j.2litt
    @d.j.2litt 3 місяці тому

    I thought I was the only one who enjoyed eating fruits in the Sunlight 😅 Salute to you for the informative video!

  • @jetsverse
    @jetsverse 3 місяці тому +1

    Those zucchini noodles looked amazing. I have no idea what soursop is but it i'd love to try it.

  • @Tennessee24
    @Tennessee24 3 місяці тому

    Oh myyy goodness 😊

  • @Todd-yu7qx
    @Todd-yu7qx 3 місяці тому

    Great video very focused bro

  • @networkengineertechchic5018
    @networkengineertechchic5018 4 місяці тому

    Great video

  • @grace.compassion
    @grace.compassion 3 місяці тому

    Would love to see the process of how you made the zucchini noodles! They look 🔥

  • @SoftwareDownloadSuccessful
    @SoftwareDownloadSuccessful Місяць тому

    My family and I are cleansing and intend to transition to a mostly raw fruit diet (occasional cooked quinoa, sweet potatoes). This video was comforting and helped me see how realistic this lifestyle is. Idk why I was feeling anxious and overwhelmed at the idea

  • @firepingu150xd7
    @firepingu150xd7 4 місяці тому

    fire vid dawg. personally been off my fasting game so i been on fruit only and will continue to going back into water/dryfasts 💯

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому

      I appreciate it. Keep it up. I'm confident that you'll establish a consistent routine that suits you.

    • @firepingu150xd7
      @firepingu150xd7 4 місяці тому

      @@BrandonAhmaudwill do! the content always a source of encouragement ❤️

  • @networkengineertechchic5018
    @networkengineertechchic5018 4 місяці тому

    Routine is inspiring ✨️

  • @swervinservin24-7
    @swervinservin24-7 4 місяці тому

    Trying that smoothie tomorrow 💪🏾

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому +1

      💪🏾 Great. I hope you enjoy the flavor as much as I did.

  • @JJ305JJ
    @JJ305JJ 4 місяці тому +1

    Bro that zucchini spaghetti with the sauce you made looks bomb. Ima have to try that one out.

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому

      I believe you'll find it enjoyable and easy to adjust to your preference.

  • @bettydawes3042
    @bettydawes3042 3 місяці тому

    WOw!! Really nice video...Im going to mimic this routineHow long was the challenge?

  • @TunjiFBaby
    @TunjiFBaby 4 місяці тому

    Peace god ✌🏿, dope vid! Say now how many juicers/blenders do you actually acquire?? lol im over here trying to keep up with the different variations haha im jk bro but keep up the awesome work. You’re doing numbers in the community for those that are wanting to adapt a healthier & holistic lifestyle 💯 🖤

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому

      Lol, peace, God. I hope I can gift my supporters with a juicer soon. It's in the works. I appreciate the love and support 🙏🏽👑

  • @carolgayfagerhaugh1969
    @carolgayfagerhaugh1969 2 місяці тому

    I am on a water fast day four . . . My goal is seven days . . . I was bored doing zucchini noodles because I was just using like pasta ideas but after this video my creativity has shot off the hook. My mouth is watering for that dish you just created. I wonder if a splash of brags aminos or coconut aminos would add a bit of taste to what you’ve shown? Do you use Bragg Products Like ACV , Bragg Aminos and Nutritional yeast ?

  • @OPEN-TO-LEARNING-THE-TRUTH
    @OPEN-TO-LEARNING-THE-TRUTH 3 місяці тому

    Bro when is the book coming out?
    ❤❤❤❤❤

  • @siirirantanen2796
    @siirirantanen2796 3 місяці тому

    Hey, I am wondering how do you get enough protein and where do you get it? Or what are your thoughts about it. Would like to hear about it from you, as your thoughts and videos seem very interesting and your eating habits are inspirational.

  • @amandaellis7366
    @amandaellis7366 4 місяці тому +1

    Hi Brandon....
    I am not sure if you tried this as a sauce, but you can try homemade Cashew cream. This is very versatile. I have been making this a lot lately. It's very easy to do with your powerful Kuvings Blender. I start off with 2 cups of soaked raw cashews overnight ( personally I like to use roasted unsalted cashews).If in a hurry you can boil water. Once water is boiled put cashews in that water & let sit for 2 or more hours. Drain & rinse in cool water. Put in blender, add cool water a little at a time. Here you can add water as needed depending how thick or thin you would it to be. You can season it as you see fit. For me I leave it plain because I use it for whatever I may need it for. For example sometimes I use it as a coffee creamer then I would use a small portion of that to make it semi-sweet. I also use it as a mushroom cream sauce for my gluten free pasta & so on... This is only a suggestion. Other than I would like to let you that I have taken a few of your tips. I purchased the Auto10 thru you during Christmas & New Years when you was offering that huge discount with your code. I have no regrets there. I did had an issue with the hopper poping open often. I reached out to Kuvings, they replaced it. Excellent customer service. The tip(s) I used from you is that I use either a ceramic or glass measuring cup with pour spout for the juice. I also like the pulp container with a plastic bag so that I do not have to clean the container often. Just throw out the bag & I'm done. Also I store juice in glass jars. Also I would like to try your burdock juice recipe but that is difficult to find where I am. Thank You for all you do.

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому +1

      Hey, I'm going to try the cashew cream recipe. It sounds delicious. I'm glad Kuvings was able to resolve your issues. Their customer service is indeed excellent. I hope you get to try raw burdock one day. Thanks for your support 🙏🏽

  • @anumolanu8799
    @anumolanu8799 3 місяці тому

    Hi .... Your eyes are amazing. ...l love it. Can you explain how to change eye colour with juice fasting and raw vegan...

  • @user-vl2hd3yb3g
    @user-vl2hd3yb3g 4 місяці тому

    Finally

  • @spirtualjd773
    @spirtualjd773 4 місяці тому

    🔥🔥🔥🔥🔥

  • @Theephilliestzee
    @Theephilliestzee 4 місяці тому

    Thank you for this💯 what do you eat when you’re not on this raw diet ?

    • @BrandonAhmaud
      @BrandonAhmaud  3 місяці тому

      Depends on the day. Fonio, teff, quinoa, chickpeas, etc

  • @Vodkakush_
    @Vodkakush_ 4 місяці тому

    Been tryna fruit fast but haven’t been able to lately

  • @donleonhart274
    @donleonhart274 Місяць тому +1

    Ever a concern about what all that fruit may be doing to your liver enzymes?? And NAFLD??? very curious on your thoughts.....

  • @henryng439
    @henryng439 4 місяці тому +3

    I tried drinking only carrot juice, salt, olive oil, and wheat grass tea. I felt more energetic.

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому +2

      How did you use olive oil?

    • @kungfukenny1540
      @kungfukenny1540 4 місяці тому

      I gotta try this

    • @henryng439
      @henryng439 4 місяці тому

      @@BrandonAhmaud I wanted at least some fat in my diet so I used first-cold press olive oil.

    • @henryng439
      @henryng439 4 місяці тому

      Poured small amount into my wheat grass tea. Other info: I'm vegan.

    • @henryng439
      @henryng439 4 місяці тому

      I also noticed that drinking plain wheat grass sometimes gives me a slight stomachache. Adding the oil prevents it.

  • @QTHETRAINER111
    @QTHETRAINER111 4 місяці тому

    I did this today after been feasting for the pwst few weeks. Extremely tough to do judt fruits but i managed lol

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому

      Surprisingly, it wasn't as challenging as I expected. I would have said something different last year lol Props to you for giving it a shot.

  • @treadwater6523
    @treadwater6523 25 днів тому

    Doin dem ups fast usain bolt

  • @damikey85
    @damikey85 4 місяці тому

    With the OMAD thing I’m doing next month all the way up until early September then back to IF ( I like to switch it up) I think I’ll do two weeks of fruit only. I’m curious how my body will react

  • @drdre8702
    @drdre8702 3 місяці тому

    Could u share the foods you have re introduced since you have stop following the sebi list (everything if u could)

  • @eliahfloyd3429
    @eliahfloyd3429 3 місяці тому

    Good vid could you put a link to that flex tool? I’m looking to increase my flexibility as well and I’m wondering how that tool work

  • @Ascendingpurposefully
    @Ascendingpurposefully 2 місяці тому

    Please help me how do you stay hydrated because I’m feeling weak when I get up and don’t have energy I need some guidance

  • @ezekielvision
    @ezekielvision 3 місяці тому

    Im coming soon hit them diamond up

  • @Vino_Czar
    @Vino_Czar 3 місяці тому

    💪🏽💪🏽💪🏽

  • @javachip5324
    @javachip5324 3 місяці тому

    What herbs or fruits could I use to clear up my acne I was told that I was dehydrated my skin is very dry and nothing seems to work

  • @dwaymike8918
    @dwaymike8918 3 місяці тому

    🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @jordanlopes1175
    @jordanlopes1175 Місяць тому

    Creativity on point brotha, Peace. Ps, long fingers are attributed to Intelligence

  • @NomisDroffo-xt5ep
    @NomisDroffo-xt5ep 4 місяці тому

    Damn that juicer is off the chain what type of juicer is that

    • @BrandonAhmaud
      @BrandonAhmaud  3 місяці тому

      Yes, I enjoy using them. The first juicer is the Kuvings Auto 10, and the second is the Revo 830. I left a link and discount code in the pinned comment.

  • @justinrivas5728
    @justinrivas5728 3 місяці тому

    You love them pears bro lol. Good shit tho 💪🏾💪🏾

  • @Elyahuahyhwhyahshuamashiah7777
    @Elyahuahyhwhyahshuamashiah7777 3 місяці тому

    I’m fairly new to your channel. Having a semi difficult time finding reliable herbs like sea moss, burdock, etc do you have a reliable source

  • @lasheriamack4067
    @lasheriamack4067 4 місяці тому

    What machine is used for the smoothie?

    • @BrandonAhmaud
      @BrandonAhmaud  3 місяці тому

      It's the professional CB1000 Blender, intended for commercial use.

  • @manhimselff726
    @manhimselff726 4 місяці тому

    Come to Jamaica bro

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому

      You mean "come back to Jamaica." Which I certainly will 🇯🇲✨

  • @JC-tz1rq
    @JC-tz1rq 2 місяці тому

    My concern with going fruitarian is that I do not want to look like a pencil stick!!!! I def appreciate that I won't be a fat sloppy mess but I just dont wanna see myself looking like I have no meat on my bones. I wish I could be a fruitarian that is healthy and look healthy.

  • @Ka14112
    @Ka14112 2 місяці тому

    What is your height and weight?

  • @lamottecashmere
    @lamottecashmere 3 місяці тому

    Where you get dat juicier from bro

    • @BrandonAhmaud
      @BrandonAhmaud  3 місяці тому

      I left a link on the pinned comment

  • @racqfitness7028
    @racqfitness7028 4 місяці тому

    I have never tasted a soursop, and I'm sad😢😢😢

  • @NuHeru529
    @NuHeru529 4 місяці тому

    Peace King! Can you tell me the name of the device you're using for flexibility?

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому

      Peace king. It's called feet up for stretching. I found it on Facebook marketplace

    • @NuHeru529
      @NuHeru529 3 місяці тому

      @@BrandonAhmaud Much appreciated.

  • @LitwithRooi
    @LitwithRooi 3 місяці тому

    eating the fruit will leave you more filling. The smoothie = minus fibre . You need the fibre to feel satiated.

    • @BrandonAhmaud
      @BrandonAhmaud  3 місяці тому

      I felt very satisfied. Hydration is crucial. What's effective for me works well. You should do what suits you best.

    • @LitwithRooi
      @LitwithRooi 3 місяці тому

      you are right
      @@BrandonAhmaud

  • @spiritualak5147
    @spiritualak5147 3 місяці тому

    8:08 🤤 💣💯❤️

  • @AbcdEfg-zx5hm
    @AbcdEfg-zx5hm 4 місяці тому

    Would just eating fruits heal and help with weight loss for a type O blood type no one has answered this question yet

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому

      You can answer the question through research and application.

    • @AbcdEfg-zx5hm
      @AbcdEfg-zx5hm 4 місяці тому

      @@BrandonAhmaud so I guess you can’t then ppl promote this but don’t like to answer why make the video then

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому

      @@AbcdEfg-zx5hm I created the video to share my personal experience. The answers you're seeking will depend on your own experiences.

  • @boefay5755
    @boefay5755 4 місяці тому

    Are you in IT? 🤔

  • @clevero8532
    @clevero8532 3 місяці тому

    No ginger in that first juice is crazy

    • @BrandonAhmaud
      @BrandonAhmaud  3 місяці тому

      Ginger enhances most recipes. However, I wanted to utilize what I had available that day.

  • @ConsciousAlchemy458
    @ConsciousAlchemy458 3 місяці тому

    Bro be caution with fruitarianism as a solo diet it can be dangerous but if you eat high fruits mixed with All the other good foods you should be on point.

    • @BrandonAhmaud
      @BrandonAhmaud  3 місяці тому

      No worries, I listen to my body well and know my limits. Do what works best for you. 💪🏾

    • @ConsciousAlchemy458
      @ConsciousAlchemy458 3 місяці тому

      @@BrandonAhmaud Facts intuitive eating I see

  • @Jay_323
    @Jay_323 3 місяці тому

    🤦‍♂️🤦🏿‍♂️🤦🏼‍♂️🤦🏽‍♂️🤦🏾‍♂️

  • @GEllis-uh2hn
    @GEllis-uh2hn 4 місяці тому

    Your barely eating though 🫤🤔and your already under weight...great routine but need to eat more plant-base meals ...much love.

    • @BrandonAhmaud
      @BrandonAhmaud  4 місяці тому +1

      You're basing your opinion on speculation and assumption. By all means, continue to live in a way that works best for you. Thanks for watching.

    • @garrettb69
      @garrettb69 4 місяці тому

      Gotta up them starches and veggie. Fruits are a dessert. Plant based for life! Peace y'all

  • @dumbtweets
    @dumbtweets 2 місяці тому

    The more you juice the more get skinny you don’t want that don’t you?