FROZEN SHOULDER (Shoulder Pain Relief Exercises l Stretches l Causes l Diagnosis)

#frozenshoulder #frozenshouldertreatment #adhesivecapsulitis #shoulderpain
Do you find your shoulder getting stiffer and stiffer? Having severe pain if you try to press it too far and finding daily activities such as sleeping, reaching overhead or getting dressed extremely painful and problematic?
Frozen shoulder, or adhesive capsulitis, is a condition caused by impaired soft tissues and the articular capsule of the shoulder. Although the precise etiology remains unclear, recent evidence identifies elevated serum cytokine levels as part of the process. It is characterized by an insidious and progressive loss of active and passive mobility in the glenohumeral joint presumably due to capsular contracture.
Timeline:
0:00 Start
0:26 Anatomy
0:38 What does it feel like?
1:31 What is causing your pain/symptoms?
2:55 Myths
4:11 Measuring progress
5:19 Stretches/Exercises
10:53 Cardiovascular Exercises
11:11 General Facts
12:17 Muscle Guarding
12:59 Corticosteroid Injections
13:24 Differential Diagnosis
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The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.

[@mobilidade4269]

Excelente ensinamentos

[@PerformanceSportSpine]

Thank you!!