Three Best Shoulder Stretches

Here are the three best stretches for your shoulders. Learn the Chest Stretch, the Shoulder Capsule Stretch and Internal Rotation Stretch. These will make you feel better in your body again, and don’t forget to sign up our free Best Stretches Live Masterclass! Just click the link to sign up, but hurry, the Masterclass is happening this Wednesday the 17th at 4:30pm Pacific: link.weshape.com/yt-bs4y-Q224...

[@WeShape]

Just click the link to sign up, but hurry, the Masterclass is happening: link.weshape.com/yt-bs4y-Q224MF13

[@Hobshy]

I've been dealing with severe left shoulder pain for the past couple years. I've gone to chiropractor, physical therapy, and i've tried more workouts at the gym than i can recount. They all helped but didn't resolve the issue. Yesterday I came across this video and my shoulder feels better than it has in a very long time. Thank you so much, these are exactly what I needed.

[@deborahbrown4250]

Thanks! Just diagnosed with Osteoarthritis in my shoulders & don’t want to ho the injection route. Going to ease into these & see if I can support self healing 😊

[@10pennytv75]

Please run the masterclass again. 🙏

[@vend9767]

Thanks Doc! But If you can't do it this way you may stand up in the corner and press both arms against the wall. Excellent stretch 👍🧡

[@querubinyngojojr4882]

Sir,is this exercises good for my scoliosis,thanks..

[@abjar4630]

❤❤

[@beawitched5252]

👍🏻👍🏻

[@yogeshwariharibakamble5756]

❤

[@timoteamariacorrias6707]

😊

[@joyceholloway7889]

I only feel pain in my shoulder. I wish I knew what I am doing wrong.

[@rathinakumarvasuki1684]

🙏👍👌🏻

[@KathiLegge-pk6wu]

Love your techniques and workouts, but respectfully, I can’t watch for very long as you talk very fast, and your captions fly by.

[@amorris0419]

If it helps, if you select the settings icon in the upper right corner (it looks like a grey-colored cog), playback speed opens up and you can select .75. Maybe Google “changing playback speed for UA-cam” if it’s your first chance to modify settings. You can change the setting back up 1.0 for other videos. Best wishes to you…

[@KathiLegge-pk6wu]

@@amorris0419 thank you for taking the time to let me know.

[@loubainarajah-peer8825]

​@amorris0419 I was about to reply the same and I see you did 😊. Indeed just moving to .75 already makes a difference

[@deadmanswife3625]

Did you know there's a little button in the upper right hand corner and you can change the speed to 75% 50% 25%🎉

[@KathiLegge-pk6wu]

@@deadmanswife3625 Thank you for taking the time … I don’t have any of the buttons, so it won’t work for my iPad. No biggie, I can find another content creator who speaks a little slower. Again, thank you!