Help overcome pneumonia from COVID
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- Опубліковано 11 гру 2020
- The pneumonia and lung damage is the major complication of COVID and the reason people with COVID get admitted to the hospital and may end up in the ICU. LIKE, SUBSCRIBE and SHARE. If you are at home and have COVID and start to have lung symptoms, the PRONE POSITION with deep coughing, is a great additional measure to help your lungs, improve oxygen delivery and reduce the risk of complications of COVID pneumonia. I care for COVID patients in the hospital and ICU. I personally had COVID pneumonia as well. it is a serious virus, yet this simple measure may help your lungs fight the virus. Stay healthy and safe and share as well.
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Dr. Ahmad Oussama Rifai is certified by the American Board of Internal Medicine (ABIM) in the specialty of Internal Medicine and the sub-specialty of Nephrology. Dr. A. Oussama Rifai is also a designated Specialist in Clinical Hypertension by the American Society of Hypertension.
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I do that pretty much every day it’s called prayer something that this world has gone away from that if the United States of America would turn and do …God would heal our land! It’s time to wake up America 🙏🏽
try the muslim prayer (salat)...you 'll be surprise!
Tim Smith love your comment ❤. So true
YES YES. FAITH OVER FEAR. GOD IS IN CONTROL. TIM SMITH U R SO RIGHT. MORE OF GOD AND LESS OF FAIR HE WILL MOVE MOUNTAINS
Amen 🙏
Amen
Damn a doctor who's actually about helping folks instead of profit. Salute to you sir this really helps...
Thank you
Instant subscribe for channels like this I love em
A true healer 🙌🙏
I was really touched by his gentle spirit. You can tell that he is tired of people dying from this dreadful pestilence. He actually cares about people.
halleluYah and *bless* every caring, truth-telling medical professional 💥🙌💥
I’m a Respiratory Therapist and he is right on with proning and rest of his advice. I’m glad he’s out to help others.
Thank you
spread it to help
Stay healthy and safe
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Person with a breathing disorder here. This information is life saving. The best way to get mucus up and out of the lungs.
Funny how Officer Chauvin was accused of not putting the criminal in the correct position during arrest but had him prone position so he could breathe better.
@@notsofast5495 Chauvin was not postural proning Floyd, but *prostrating* him. The former officer’s application of pressure to Floyd’s back chest inhibited the ability of the lungs to expand. Notice that in this picture the chest is not on the ground. For the benefit of fellow patients here I’m treating your comment as serious, rather than an attempted troll, which unfortunately it seems to be.
@@deborahpollitt7533 it’s not a troll. He said the best position is as first shown. He then said the second best position is PRONE!
I've already watched this a couple of months ago, and when my dad had pneumonia due to covid and there were no available hospital beds, we made him do this all the time. It really helped and he's now back to exercising everyday. Thank you so much for sharing this. It really helps save lives! ❤️
My husband has COVID pneumonia im so worried about him. How much ginger and turmeric i use? How many times a day? His oxygen is 92 this morning I need him well. He has hernias on his tummy so I can't lay him on his stomache. But I know we csn get him on his hands and knees.
@@mariaggarcia00 hi Maria. In a mug, you grate ginger on the fine zester, till you feel that it is a bit spicy. And add turmeric, let's say as much as one green pea
@@mariaggarcia00 and add pure honey from the health store. Not the one from the grocery store, which is not real honey. Heakth stores have good gerbal tea for caughing
@@mariaggarcia00 give him one Vit C 1000 UI every 4 hours (disolved in watter, so it will not upset his stomach), for a 3 days; then reduce it to 4 per day. 10 000 Ui Vit D, and 50 mg Zn.
@@mariaggarcia00 he will need to drink at least one mug of tea ( not caffeinated, but herbal tea) every 2-3 hrs. Warm tea. Also, grate garlic on his foods, and if he cannot tollerate, get Allicin tablets, high quality ones. Squeeze lemon in the tea. Skip breakfast if possible, no snaks in between the meals. Intermittent fasting gives the body the power to regenerate. Do not worry, it will be ok. It is very important to be optimistc, both of you. God bless!
I am 3 weeks into covid pneumonia, sans covid at this point. Last night I fell asleep in the prone position. I got up this morning and finally started coughing this crap out. Granted it was mixed with blood, which freaked me out, but my doctor said it's normal with pneumonia. Been proning off and on all day today and more keeps coming up into my esophagus and out. My o2 levels are finally back up to 94-96. Ther have been a couple peeks at 97, so let's pray I'm moving in the right direction.
UPDATE: Thanks for all the love and prayers everyone. It's been a few months, but wanted to say I am better. I had some preexisting anxiety and PTSD issues that have flared up since May and June, but am much better. I have been given the all clear to get back to my strongman competing and general fitness. Thanks again everyone and God bless.
If you started coughing and secretions are liquefied, then you are on the right track.. Best wishes for speedy recovery.
That's amazing. To your continued improvement.
Use oregano mixed with water, and Clove oil, and assume the position.
get Ivermectin
I had covid amonia last November and I was in the hospital for 4 days and I laid on my stomach and it worked.
Yes, it works. End of January 2020 I got so sick. I didn't know I had Covid, but it was the worst "cold/flu" of my life. I was also pregnant. Everything hurt. Coughing felt like my lungs would explode. I used to sleep this way, covered with a blanket, fever burning me up at night. I couldn't take anything because of my pregnancy and I didn't want to be admitted. I stayed home and drank lots of water, herbal teas and ate small portions of fruit at a time. Whenever I went outside in the sun I felt so much better afterwards. It took many many weeks to shake the illness and many months to feel like myself again, but I'm alive today with a very strong, healthy baby boy.
Congratulation for a healthy boy.
Stay healthy and safe.
Increase your immunity
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Judena, your Baby Boy is so sweet. You are a wonderful, strong, intelligent Mom.
God Bless You and Your Family❤️🙋🥰
Thanks God for you and your baby that you with God’s grace and mercy you made it through. Many did not. We ought to give him thanks and praise. You mentioned that as soon as you went out into the sun you felt better. Remember we get our Vitamin D from the Sun; a very vital vitamin.
Baruch HaShem🙏
so happy you all are ok . peace ✌️
Amazing how that position itself shows surrender and humility. Until we fall to our knees and hands , our troubles and worries will continue to haunt us. Give the Lord his glory by thanking him today. Thank you Dr. for sharing this . God bless you
Well said!
May God bless you.
Stay healthy and safe
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What the position does is allow gravity to assist in moving mucus deep in the lungs toward the throat to be expelled by coughing.
@@deborahpollitt7533 yes indeed, also many have already been doing this position daily 34 times a through the day morning (around dawn noon afternoon sunste evening ) but the diffenrce is that its done obligatorily during the Muslim prayer to Allah the merciful our lord of the heavens and the earth, the master of the day of judgment prostrating to him alone but with studies arising around the world and in the UK they found out those movement help with blood circulation and heart health as its done routinely 5 mins 5 ming thought the day etc and now also the prostatraion with blood flow the head and also help clearing out the lung of any flued or particles
Very wise observation.
This is a position muslims all over the world do several times a day when they worship their lord. SubhanAllah x
Worked in ICU years ago and we placed many patients in this position and used tapping to keep their lungs open. I am shocked at the lack of care instructions for anyone who test positive for covid. Have never seen anything like this. No protocols in place to teach a patient to care for themselves to lessen chances of hospitalization. People need to learn to take care of their health.
Hence this video and this video to help..
Stay healthy and safe
Improve your immunity
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You got that right. I have COVID and so does my eight year old. Judging by the night sweats I'm getting and the speed this thing spread through my household, I'm guessing Omicron. I'm 52 with high blood pressure and someone who would be considered higher risk, overweight and a smoker. I know I have pneumonia as I have all the symptoms but it's still early so I want to head it off at home if I can. Both my doctor and pediatrician so very unhelpful. They say oh it's COVID, drink plenty of fluids it helps with secretions. That is the ONLY advice I got from either doctor, and it was the pediatrician who said it. Grateful to find this video.
I have covid and could not find a doctor or Urgent care to see me. Went to the ER and so many people. The ER told me to call teladoc on line.
Our area had an antibodies center but could not get the antibodies
We live in the most advance country in the world and can't provide us with care or antibodies. Sad times.
Going to have my dad try the the tapping today, thanks 🙏🏾 Would you advise doing the breathing from the mouth or from the nose?
@@jeffreyzie replying to help others who may see your question - if sinuses aren’t clogged -> breathe in deeply through nose and out by mouth to allow sputum and thick lung congestion to expel thru mouth
Proning is praying position so while we are down to the floor say a prey and watch God work
Stay healthy and safe.
@@TheVirtualNephrologist Thank you so much just went to doctor because I couldn't clear my throat and breathing was off I have COVID-19. Home now and doing proning and laying on my stomach. I think this is God's way of telling us to return to Him. We have forgotten how to talk to Him.
@@tawanaharris7032 I believe so too...without a doubt.
@@elove2.038 yes He will make us fall to our knees one way or the other. If you believe or not but God will show Himself and let it be known that He is God all by Himself and we will fall to His feet and worship🙏
Thanking you from the bottom of my heart and lungs this mucus is so thick but it is freeing up now. I thought it would be yellow or green but no it is so thick foamy slime soap like but slime. This is COVID-19 on the lungs,now I understand why it coats the lungs so and why it is so hard to get off. Thank you again
Thank you for this practical advice. As a critical care RN, I’m appalled at the lack of guidance in simple, effective home care and treatment of COVID patients to prevent them from ending up on a ventilator. CDC, Public health - WHERE ARE YOU?
Stay healthy and safe.
Improve your immunity..
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Exactly!!! Scary.
I agree! No information out to help people and the reason seems obvious.
My Mom is dying in the ICU from covid. I am shocked at the lack of real healers and the level of obvious medical corruption in this southern California hospital, St Jude. They refused and laughed in my face when I asked for alternative successful treatments for her. They even refused to prone her when I ask. Tragic and disappointed in these people that call themselves healers. They are business men and women.
Say it louder for the people in the back!
When I say this I mean it, You litterly saved my life or being on a ventilator. Wife and I caught covid and it was bad, we took everything teas,soups,vitamins, medicine essential oils ect nothing was working. 4 nights of high fever sweats and body aches my breathing became heavy. Ngl I was fearing the worst, I prayed to God early morning. Afternoon came and I laying on my stomach your video popped up. My Wife was admitted to the hospital that day so I stayed with my Daughter, I started to the coughing breathing technique it was hard at first but I did them for an hour and all of sudden I had a urge to throw up. I rushed to bathroom still hurting and heavy breathing, I threw up and cloudy thick big blob of mucus started to come out. Almost instantly I felt a difference then I kept doing the exercises more and more big blobs of mucus came out. Thank you again forever grateful.
I am so glad you benefited from this video...
It was intended to help humanity. I worked in the ICU during the peak of COVID... nothing was working...people were dying because of secretions in lungs. this was the only logical approach...as the largest part of the lung is the lower part and the back. laying on your back is the worst thing...it drowns the largest part of the lung...with glue like sputum, then it becomes concrete and the end...ventilators....
read all the comments.. all say the same...
another risk factor is vitamin D deficiency...
Please subscribe, like and share and help me spread the word about medicine that is not directed towards Pharma... medications... pseudoscience...commercialism...and sincere and simple...
Glad you are here to talk about it...
Say “HalleluYAH” over and over and over. It gets breath and pushes the oxygen into your body quickly. If you have a oximonitor try it!!!!! You will see how much your oxygen increases. All Praise Honor and Esteem to The Most High Yah Who gives the breath of life I breath. Day8… by YAHUSHA’s stripes I am already healed! 🙌🏽
God bless you..
Stay healthy and safe
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I pray every day to the living God Jehovah.
This saves lives. Trust me, my mother improved doing this.
Thank you for sharing.. Glad your mother is well
If i did that shit im dying
@@yaboyyates Not sure what you mean?
@@RanY2J i cant lay on my stomach without anxiety kicking in . I have been swapping to side laying tho
@@yaboyyates Sorry to hear that dude. But try your best, this is surely not comfortable but will help. Bless you
That’s what pregnant women would do while in labor...it is a natural position to help with delivery of oxygen to the baby. He’s doing a great service to everyone with this information. 🙏
My Son was Breech while the Dr was prepping for C sec I went prone he flipped back into the head position and we induced. He was shocked that the little one flipped himself back into birthing position I was happy there was no surgery. We were all elated at the healthy face of a beautiful Son looking back to us. A Beautifully painful day.
Isn't the position for birthing with the hips below the head? To ease the strain and help the gravity. It's far better than the unnatural position hospitals put women in, squatting or on the knees is what most women put themselves in naturally to ease the pain and struggle.
@@kamrynloewen6978 women naturally put themselves into this prone position as the pain intensifies during labor. My cousin did it in the middle of the night with her first baby and she never had any birthing classes or anything.
This is what I did when I was in the hospital to give birth. It felt so natural and less painful. I still ended up getting a C-section because they said the baby was in distress after I told them I had moved the monitor... But... He's healthy and strong today 🙂
People have sex in this position too
They call it something but I can't think of it
This video was the only reason I wasn’t put in the hospital when I had covid. I have asthma and between coughing, wheezing and being so congested I couldn’t get a breath in until I did this and was able to cough the mucus out. It was so scary. I just want to thank you so much.
Glad it helped you and saved your life
Stay healthy and safe
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You have helped me to survive... when there was no hope.Thank you
Happy that this may have saved your life.
Stay healthy and safe-Improve your immunity
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As a physical therapist, I’m very glad to see an MD take the time to LITERALLY get in the dirt to show an “active” treatment people can do at home. Sometimes the simplest things can make the biggest differences. Bravo doc!
Stay healthy and safe.
Increase your immunity
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Surprised UA-cam have not taken this video down !!
That was concrete not dirt
@@jimcampbell4410 and why would they take it down? , is pro Covid part of the agenda lol 😂
Doc, Bless you and your heart for showing us this. ❤😊
Its the same position as humble submission to The Most High in prayer. Ask for forgiveness and pray and with an open heart while in this position. Much love and protection to all.
Yes, and God bless you.
Many have done that and guess what has happend? Exactly,praying or not,nothing can save you everything is a plan of god or A god,but you all talk like its 100% real,where there isnt anything to prove anything
@@rodrigocisneros3166 and THAT is the reason OF FAITH...........
Jesus by his stipes you are heal believe him not a lie call him not man
@@conniepitts8392 face without works is dead God I don't cross to deliver you call on him amen and be patient
I am a multiple surgery patient before covid19. During a surgery I had in 2008 both my lungs were punctured. After emergency surgery. I now had to fight for my life from ammonia. The build up of flem in my lung was so bad I was yelled at by the surgeon to cough as hard as I could to get it up. It was a military hospital and I was OK with getting yelled, thats what it took to get me to cough through my pain. It was horrible but a valuable lesson. 3 months ago I contracted covid19...I knew what to do. For 2 weeks I fought to keep my lungs clean, walked as I could to force all that stuff up. I did not just lie in bed I moved as I could, drank water, and ate even though I vomiting it up, and kept my lungs clean...it was constant. If you get covid19 you need to ready to fight. At 61 with multiple medical issues plus cancer, I am glad to back working in my yard building my strength up for the next fight! God bless...
Amen
doctors that actually want to help people and not profit from them are a godsend, thank you for this info:)
What a great doctor, a true healer. And twice he spoke those wonderful, healing words of "I love you all". Brilliant, kind man. My thanks to the Creator of All for this doctor.
Thank you for your kind words.
Stay healthy and safe.
Increase your immunity
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I was coughing so hard, my throat was hurting so bad and I was running out of breath, them I learned this position and it felt so much better.
Stay healthy and safe.
Me too
Oh, I'm sorry to hear about patients like you. I hope it's all over now.
How you feeling now?
@@glamgirlkass I've been discharged and still healing. I was admitted a bit after this. However they had me do this in the hospital and after discharge. I'm still sleeping on my stomach while healing.
Hello! I commented here yesterday. Doctors found stuff in my lungs day before yesterday and when I came home, I watched your video & did this. I went back and had an XRay & there's no longer gunk in my lungs. Thank you!!!!
Stay healthy and safe. Improve your immunity. Happy for you
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I saw this video in the early days of the Covid pandemic, and again today. I feel a deep respect and gratitude for the efforts of this great man to spread this life-saving technique to the world. I salute you, sir!
Kindness and kind words always reach the heart. you have touched my heart. May all your days and life be filled with happiness, peace and joy
That is the position I did because I was literally so filled that I couldn't even take any breaths. I stacked 2 bed pillows and laid over them. I also did a facial steam and tapped my chest with a cupped hand and coughed out alot that way. So grateful to be alive and in recovery now.
So happy for you. If this technique help clear your lungs and you breathing, share with the world as well.
Stay healthy and safe.
Increase your immunity
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Where do you start tapping of your chest? From the base upwards or from top to down? Please reply
@@bernadette2687 I start in the middle with a tight cupped hand and work my way down then start from the top and work my way down and repeat.
@@shenika77 how are you now?
@@bernadette2687 I recovered very well with minimal pressure when I take deep breaths but it's continually improving. I did still suffer some neurological effects due to me already having past neuro history but I'm great overall.
I thought I was going to die alone from Covid-19 one year ago, and i didn't know about this technique. I made it a point to breathe as deeply as possible regardless of the pain, and each day I began to get stronger and so did my lungs!! I am certain that my savior gave me this idea and the strength to endure the pain. Thank you to my savior, the staff who took care of me and my bestfriend who took care of my daughter while i was in the hospital.
Thank God you received a revelation on what to do.
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Godbless
Did you had fever?
Bless You🙏🙏🙏🙏🙏🙏🙏🙏
❤️
Thank you so much for your bravery and wisdom! I was diagnosed with covid September 11th 2021. At first it felt like I threw out my back when I woke up. But as the day progressed I got worse and worse. By the next day the skin on my chest and back, where my lungs are, hurt so bad to the touch. Just having my t-shirt touching me caused me great pain. I was drinking ginger tea, breath easy tea and echinacea tea with local honey. Something I stopped doing years ago. But I wasn't laying on my stomach or proning. But here is the crazy part. Day 4 I felt like I was being suffocated. No matter how hard I tried to breath in I couldn't. Talk about the most scared I have ever been. I started to panic. I crawled to my room and no lie, stayed in the proning position for I don't know how long. Exactly as you showed it. All I could muster out to my wife was, "pray". After quite some time I proceeded to cough more violently than I ever had before. And relief. It wasn't instant but I felt relieved and could breathe again. I continued to get into the position as much as I could. On setpember 20th I tested negative for covid. I am still drinking those teas with honey. I am 32 years old and thought I was healthy and fit. I thought covid can't get me, I'm too strong, I'm too healthy. Boy was I wrong. Lessons learned for sure. Stay strong people, pray, fast, and cherish your loved ones. You never know when it's your time. God bless.
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Did you get vaccinated before getting Covid and are you vaccinated now?
@@speaktruth9313 I was not vaccinated before and have still not got vaccinated since. I am very stubborn and have strong opinions on the vaccine. To be 100% honest with you I was around my two young boys and wife the entire time. They too have not recueved a vaccine. They never showed any symptoms or even felt close to what happened to me. Something I did not mention was I had been a smoker for about 15 years prior to getting covid. After I took the test and realized I was positive, I quit cold turkey. It's been about four months now. Started working out again and being very conscious of what I eat.
@@jonhoenshell7858 here is the question…if you haven’t been vaccinated as it is your right, can the hospital reserve the right to not have to treat unvaccinated people( those who refuse it because it is their right to)?
@@speaktruth9313 I can only speak for myself. I don't go to hospitals, so I don't expect or want to get "treated". If covid killed me, it was obviously my time my to go. It definitely would be an interesting debate though.
I woud like to thank you Doctor for saving my life in 2020. I had these acids which was sticky as glue. I was struggling to breath one morning and I prayed to God for Mercy and I came across your video. After doing the exercise I released secretions which were as sticky as glue and immediately I felt better. You saved my life. God bless you
I am happy that this video saved your life.
Stay healthy and safe
I’m going through covid as we speak
Do you know how many times is to much etc
I'm so grateful that I was proactive when covid first hit. I work in nursing homes and covid devastated our elderly people 😢 I learned deep breathing techniques and walked briskly everyday, drank hot lemon or key lime water and ate a whole food plant based diet. When the household did get covid because my family all works in nursing homes, we beat it by the grace of God!! I only lost my sense of smell and felt like I was having a bad allergy attack 🤧 that lasted two days tops. I pray we all make it through this second wave. God bless 🙌🙏❤
Stay healthy and safe. Improve your immunity...
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Will do doctor thank you and I'm sharing this vital information with all my friends and family who are also Healthcare workers and professionals like myself 👍
That’s because all you had was allergies
Kind loving human beings like this man makes for a kind loving & compassionate Doctor ❤🤗. Thank you so much for this video. I'm 💯% sure it will save lives.
So nice of you. stay healthy and safe
Thank you! God bless you!
This really works my sister coworker had covid-19 pneumonia when corona hit the doctors to her she wasn't going to make it and she accepted it after fighting for 3mos she grew tired but one particular nurse that was not her nurse came in her room everyday flipping her over on her side and she got better everyday and is out the hospital doing well she tried to find the nurse to thank her but never did! Just saying so many lives could've been saved had they knew how to treat this horrible virus! But I'm thankful that their learning and thank you for sharing this! God bless 🙏 🙌 ❤
God bless you too.
Stay healthy and safe, improve your immunity
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Your amazing. I think you saved my life when I got that illness in 2021. I spent hours on my bed in that position, and thanks to you my pneumonia was not very serious.
I am so glad it is 2023 and you can talk about it....
the most important factor now to improve immunity is Vitamin d...get your to normal range
www.thevirtualnephrologist.com/vitamin-d-simplified/
There is nothing GOD can not do when you surrender and you repent and trust him GOD heal me last year I almost died I had to fight for 3 month but GOD and psalm 91 and psalm 33, that bring me back
Totally agree.
Stay healthy and safe.
Improve you immunity..
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While PRONING "PRAY" EVERY SECOND OF THE DAY. Thank you for showing us this manuver to save our lives.
God bless you too.
@@TheVirtualNephrologist you are a sweet man. It’s so good to see a doctor believe in God. This whole thing has really made me think about life. I’ve been a selfish prick my whole life. Also what about needing to stay in the position while sleeping? Would a benzodiazepine help me to stop rolling off the bed? I’m 6’6 and have tiny feet🤣🤣? I’ve been sleeping sitting up for the last bit. Again God bless you and yours. From Jacksonville
Can’t even believe I never heard of this. I love this man
@@waltersobchak7275 benzo is a horrible drug
@@waltersobchak7275 I didn’t say anything about getting high off it. Even if you take it as prescribed it has horrible side effects. I’m just giving you my opinion based in personal experience with the drug no need to get so hostile.
Finally a practical application that doesn't involve politics, shots or medications.
Thank you for keeping it real and not pushing a narrative.
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I have had pneumonia several times in my life, and this is exactly what my lung doctors encouraged me to do. This is very sound advice. Thank you for this video.
you are welcome
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@Hawker75 emergency rooms aren't going to tell you much. I had to seek out my own pulmonologist.
I didn’t know about it when I had walking pneumonia or double covid pneumonia
The Most High saves live in the ICU, because this is definitely a praying position! May He continue to protect you and your family Dr!!!
Stay healthy and safe.
Improve your immunity..
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La ilaha illAllah
@@Servant-Of-Al-Qudus indeed, la ilaha ila Allah.💕
@@thelandofmint Alhamdulilah
When I had it, this came to me naturally without having ever seen it demonstrated. When you listen to your body carefully, it will lead you.
Thanks for demonstrating and sharing.
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@@TheVirtualNephrologist
♥️
My pediatric patient does this when she can't breath. On her own. God bless.
me too! when ever in life I had breathing problems I automatically did this, even though I’ve never seen it heard ofnit
Yes that is because the body does not lie
Had covid and it was really bad.... i was in the hospital for two weeks and was alone, it was really difficult for me both pgysically and mentally. This helped me alot, there was a point that i was caughing out blood among other stuff. This was about two years ago and i will never forget it. Thank you doctor, you may not know it but you saved my life. God bless you and your family.
I look back at that phase..in our lives...hard memory.. thank you for your kind words..
if you want to know about me... visit:
www.thevirtualnephrologist.com/rifai/
Thank God for this! I contracted CV-19 @ the end of October 2020, I spent 2 months fighting for my life at home. There was no rooms to be had at any nearby hospital. The fluid in my lungs was horrible and I could breathe. My blood oxygen level hit a low of 60-65% a few times, in the 70% range several times. I took breathing treatments with a 25 year old nebulizer every 4 hours, vitamins, you name it. I didn't see this video until somewhere around week 6-7 and was bearly alive. 3 days into this procedure I coughed so violently draining the fluid out of my lungs, I broke a rib in my right side. I took a back brace and bound it up tight and had to rest for 2 days before starting this procedure again. At the end of 5 days total, I had drained at least 3 pounds of this sticky glue like fluid out of my lungs and could breathe at least 50% better. THIS WORKS! IT SAVED MY LIFE!! THANK YOU DOC!!!!
WOW.
Happy for you. intended to get you to do exactly this and not need a hospital or a ventilator.
Share.. spread.. subscribe and like..
Stay Healthy and safe..
Improve your immunity
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@@southernbabe1514 I am back to my original self and working every day and enjoying life. Thank you for your concern.
I did this last week without knowing I just felt to do it. It's like a prayer position 🥰♥️
I too have done this when sick don't know why but it did help . go figure
I keep saying it, many dead people could still be here hadn’t they been intubated unnecessarily. This video confirms it.
Exactly but hospitals wanted the vent money 💴
I'm stuck in the ER with pneumonia Covid right now. I'm on oxygen. Everyday I am getting better. Thank you Jesus Christ!
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I am in this position every evening. It's called being on my knees in prayer to the MOST HIGH! LORD, I love you, I trust in you. Please be with any and all of the people who have Covid. Thank you for everything you do! In JESUS name I pray......Amen.
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Amen
May FATHER ELOHIM continue to be with you, and ALL who you know and Love! Blessings 2 U ALL!!! SHABBAT SHALOM!
Have you met that imaginary lord? Is it DOG or GOD?
@@sachin1sharma How dare you! LORD have mercy on you! I'll have you know that I made it through Covid, got my taste and smell back, and its very much because of JESUS. If you had just one ounce of intelligence you could prove to yourself that GOD IS REAL. You know.....you know deep down that JESUS is the answer. I feel sorry for you. It has to be very lonely walking around all day mocking the creator of ALL THINGS. What are you gonna do when you see JESUS crack the sky and every single time you have mocked HIM comes back to mind? The best thing of all is JESUS already forgives you for your selfishness and ignorance. Stop lieing to yourself and leave Christian people alone. All we wish to do is help, not hurt. Like you.
Had COVID recently and took Ivermectin. This helped tremendously. No lung issues and no high temps. Took 10 days and then I was back to normal.
Glad you're back moving well. Where did u get your ivermectin?
Don’t mind me asking, but what state were u in when u started to take the ivermectin?? Were u at the hospital in ICU constantly using an oxygen mask or did u have less critical symptoms?? Meaning if u were home in isolation overcoming the virus??
@@shalamohan5583 Not in a hospital, but home isolation in Az.
@@RCConceptsx ok thanks so much for the feedback
Please how do you ivermectin ?
Wow that worked like an miracle to help my cough. Felt some chest relief immediately. My home test said no COVID but whatever I have, this helped. Thank you SO MUCH.
Glad it worked. Stay healthy and safe. Improve your immunity
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This video is actually MORE helpful than going to a doctor! Now I know how to sleep properly to relieve all that congestion and phlegm!
This is exatly what it is. Honest effective cheap advice. saves life... The doctor comes to you and your screen
This is our website.... www.TheVirtualNephrologist.com
Doctor, thank you from the bottom of the heart for posting this video. It has changed my life! After coming home from the hospital after four days with pneumonia, I could barely move, even with oxygen. I began this procedure and it has changed my life. This video needs to be sent to every hospital. My hospital didn’t even put me on my stomach so I was in bad shape when I got home. I decided to search for videos to educate myself and ran into your video. In just a day I was able to take my first steps with out hyperventilating.
Thank you for being on the frontlines! You are a hero!
God bless you, Dr. Rifai!
Jessica. I am so happy, I am a part of your recovery. Now it is you, your responsibility to share the video and educate. Also I am on FB and IG as well...follow my journey...
I'm saving this video, just in case
Thank you for sharing doctor
How long do u do it for at a time and do u do it every day?
Ty, me too. One nurse said, I should sit up,another said I had to lay down. Cause since I required help using bathroom. Ty, I'm pretty much recovered. It's sad too, I told them of the top,I had a uti, to test me. Twice or more,they didn't so,when I came home I had a specimen cup,ordered and yup. I had a uti. Started antibiotics immediately. Yet they push the poke.
Aww this video was so informative and heartfelt! It kinda made me want to cry, especially when you said I love you 😢 thank you! I pray that the Lord will bless and keep you are your family safe. Love you and everyone on here! ❤️
You are so welcome! Stay healthy and safe. God bless you too...
If he loved them or us so much why didn't he treat them with prophylactic like Ivermectin or Hydroxychloroquine as managed care.
Sir your video is a game changer ! NO ONE talks about why people cant breathe and die on news…… this gunk /mucosa stays in lungs and the result is it sits down and block our breathing. I ve been sick for 7 days w bad coughing but yesterday for the first time I was able to take the gunk out !!!!!!!! How Incredible this position is !!!! I had no idea till I saw this video . Im a professional flutist and singer , know the best technique for breathing but it did not help me while i was sick ……….. but this proning position is game changer!
Glad you are well now.
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I'm so thankful for You Tube showing this video to the masses. Thank you Dr. Rafi for sharing this with the world 🌎.
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May I suggest while in this "proning" position that you humble yourself before YAHAWAH and call upon HIS NAME for GRACE and for MERCY that your health may be restored in exchange for turning away from idolatrous ways. Give glory only to THE MOST HIGH, YAHAWAH IS HIS NAME and HIS NAME SHALL BE RESTORED THROUGHOUT THE WHOLE EARTH..EVERY KNEE SHALL BOW AND EVERY VOICE SHALL PROCLAIM!
ALL PRAISES TO YAHAWAH.
HALLELUYAH!
GoD bless you too...
This position we do it when we pray 5 times a day, I wasn't aware why I feel so good, and And I breathe well when I do it.
Anything that God has commanded us is actually for a benefit, i'm thankful to god.
Alhamdulliah.
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FIRST TIME IN A LONG TIME I HAVE HEARD SOMEONE TALKS SENSE. THANK YOU SIR FOR BEING REAL.
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Was it just me or when he said “love you all” I actually believed him. We need more doctors like you who care foreal! God bless you!
yes, love yo all, God bless you too.
Thank you doctor, from the bottom of my heart. My 02 was at 95 all night and morning. I just did this for 15 minutes and it’s back up to 100. Thank you. Thank you thank you. I wish I could hug you. I owe you my life.
Happy you are well.
Share the video. promote the video. it is for people to benefit. Stay healthy and safe and a speedy recovery..
I was diagnosed with COVID on Wednesday. My main worry are my lungs bc I had double pneumonia in January. Thank you for this video. I promise to follow it every day. And your “I love you” at the end of your video...I believe it even though you don’t know me. Sorry for all you are having to experience emotionally with the sicknesses at your hospital. But doctors like you will make a difference. Thank you! 💜
I pray that these measures will keep your lung healthy and safe and will keep you out of the hospital. I love everybody, hence this video is to help mankind...
Stay safe and healthy. COVID is in its first stage a viral Illness. But in the lung phase, it is a serious pneumonia and glue like sputum producing and this is what suffocate people. Help your lungs..
Hello Yesenia I also have covid pnemonia and I’m recovering at home now would you like to talk and we can share ideas
Checking on UA-cam friend, Yesinia. Hope you are well and recovered..
Thank you for your help to others..
As muslims, we do this 34 times a day as a part of our prayer. Thanks to God The All-Mighty
thank you for your comments.
Stay healthy and safe
This is me...
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This just saved me. I forgot I saw this a year ago and remembered now that I am struggling to breath. It helped so much. Thank you Dr.
Glad it helped!
glad you are here to talk about it...
This is also a helpful video as well.
i’m truly amazed that the tyrants at UA-cam have left this video up because it’s actually showing people how to get some relief from the coronavirus. smh. Thank you sir
you gave me a smile...
Thank you for this great compliment.. common sense..
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Increase your immunity
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Most of our lungs are in the back of our body. So when we sleep on our backs we are restricting the air flow to a great degree.
Do what he says, and start sleeping on your front. It takes a little practice to find the right position with hands, legs, shoulders so you are comfortable. But once you do it you feel the much greater air flow to your lungs immediately.
I am a recovering Covid patient that is dealing with Pneumonia now.
best wishes for speedy recovery
Hey, great news! Same situation. Caught typical mild Covid two weeks ago and really thought that i was supposed to experiencing that CLEARING but knew something wasnt right with very Persistent
DRY COUGH SPELLS.
checked myself in hospital for few days and such..Antibiotics, sodium hydration via IV. and three Steroid doses VIA IV.
To greatly reduce inflammation.
As far as the prone exercises, ( which STRANGELY i started instinctively doing some nights before i checked myself in)
Im wondering, how many minutes per session or perhaps a hour or two tops? Then do multiple times throughout the day?
Because 8 hours in one sitting is a bit tedious and far fetched!
I was 37 weeks pregnant in august and caught Covid along with my family. They got better and I got worse. I developed Covid pneumonia and had to have my baby taken out at 38 weeks exactly. By the grace of God I am alive and my daughter lacked nothing. I went from ICU to being discharged in 1 week. So many prayed over me. I couldn’t breath and I had to push my daughter out since the doctors didn’t think I could even withstand laying down 1 hour for a c section. After the baby was taken out I started doing this position on my hospital bed and it was the thing that healed me so quickly! Thank you doctor for letting others know about this position. God bless you!
Glad you are better.
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Thank you Doctor for helping people and not just wanting money from other's disasters. I salute you!
Thank you for your kind words.
This video has saved so many lives all over the world
The next best thing is to learn and treat vitamin d deficiency
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I do this position 5 times a day in my prayers..
God bless you Doctor ❤️
May Allah Subhanahu wataala reward and protect you
Hi doctor
I did this and I did expel small amount of mucus but it’s kinda reddish in color is this normal? What’s the color it should be ?please ASAP doctor amazing
@@nonofyourbusinessnonofyour5435 same happened to me. U get any info?
@@TheVirtualNephrologist masyaallah
Allhumdullilah
This is the praying position.... we need to pray.
Thank you for giving us actual actions to take instead of just saying vaccine and mask. Any doctor only saying vaccine and mask is doing a disservice to us. Thank you for helping us 🙌🏻
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A friend send this to a group of friends more than a year ago. When I got Covid on June this year, I remembered this video. I did this several times when it was difficult to breath and it really worked. Thank you doctor
glad I was able to extend sincere loving medical care to humanity..
Stay healthy and safe. Improve your immunity. Checking blood pressure is the best diagnostic test you can do..
watch this video to help you... you can also share it too to help others.. ua-cam.com/video/EiDwVY3BGf0/v-deo.html
Thankyou very much, my uncle was having a hard time breathing and spo2 reached around 78 80 , after doing this just twice ,he was feeling better and is statble with spo2 around 98
I am so happy for you and your uncle. Prayer for me. Spread the word and share the video..
Thanx.... but how many times and how many minutes we shall do this in a day and dose saturation level spo2 increase from 86 to 96...from this technique proning exercise...please reply
I just did this excercise and it helps tremendously since an unknown virus attacked my respiratory system, I'm very slowly getting better. I've been like this since March of last year. Blessing in Jesus name.
So glad for you you are better
I pray you are having better days and for full recovery.
I had covid pneumonia and this worked wonders after my hospital release... thanks Doc !
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I am passing this on to my friend in Colorado who is currently suffering from Covid pneumonia. Thank you 🙏
Thank you!
I just got Covid.. THIS And the other videos that many others have made helping with these breathing exercises has helped and I just wanted to thank you for taking the time out for us!!
Thank you for posting this video. My daughter works in ICU and I know it's been some sad days for her. I don't know you but I thank God for you and your service to your patients. I was just diagnosed with covid and pneumonia and it's been hard. I have Asthma, RA, SLE Lupus, Sjogren's Disease and Epilepsy. My son contracted it from work and gave it to me. I'm in prayer everyday and believe the Lord for my healing in the land of the living. The doctors explained to me that the pneumonia is deep in my lower left lobe. I'm glad I found your channel. God Bless You!!
thank you, God bless you too.
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Amen. How are you doing now... what remedies helped?
This is the very FIRST TIME I've heard this advice, which is odd considering we are now TWO YEARS INTO THE PANDEMIC. It's almost like having one man anointed as the gatekeeper to all covid-related information might have been a grave mistake.
You might have suffered deaths in your ICU but you will surely help others survive with this advice. Thank you for being a non-conformist & sharing this helpful info with the public.
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Having a respiratory disease, I do a similar position everyday to drain my lungs. Very effective! I would also suggest propping up on pillows for extra comfort. Great video, thank you!
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How long should I do it for
Thank you, Dr. ! When I was about 5, I had pneumomia. My parents made me lay and sleep on my stomach with my head to the side with a humidifier next to the bed that had vicks in it. My Dad would rub my back starting at my waist toward my shoulders. I remember also getting wintergreen salve rubbed on my chest. I remember coughing a lot and sometimes even vomiting up phlegm. At that time, the doctors did house calls so I got a penicillin shot at home. My lungs and ribs were hurting.
May God heal all of those sidelined at this time.
Totally agree.
May god bless and heal all humanity
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Improve you immunity..
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This was hugh for me. Laying on my stomach here in the hospital on 5l I can only get 92-3-4. Doing this with my butt up got me 98! I did if for a half hour...much more tolerable and comfortable too. God bless you Doctor! This will be my go to when my oxygen needs a boost
God bless you too. Speedy recovery
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How are you doing now?
@@poisonapple6138 Much better but still on oxygen. I was in the hospital for two months and my lung collapsed twice. I left the hospital w/o oxygen but a few days later had to get rushed to the ER where they gave me steroids and I'm back on Oxygen. Two weeks ago I was still shuffling around like a weak 90 y/o (I'm 54) but now I can finally walk normally. One just has to hang in there and let time do its thing, I guess.
Thank you so much!! I knew to be on my stomach. But after many internet searches you are the first one to mention this position. I’ve had a miserable four days with my first infection. My high fever finally broke. I will add this to my deep breathing exercises:)
Thank you sir, from India. When I was at my lowest my boss forwarded me your video. It certainly saved me. I will pray for your well being when temples reopen.
Thanks once again. I am deeply grateful to you.
Regards
Vishal
May God protect you and the people of India and all humanity.
What was your symptoms because I have lot of acidity can't understand what to do and confused
Pray wherever you are.
John 14:6
Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.
So glad you are well. Seek the TRUTH. 🙏
You legit saved my life and I will forever be indebted to you. Just know that I'm sharing this with everyone who is suffering like how I'm suffering now. I've never had pneumonia in my life and this helped me so much
I am glad you have recovered. God Bless. Say prayers for me..
@@TheVirtualNephrologist just to give a brief update, I've been using seasonings rich in antioxidants like ginger and tumeric to help with the inflammation instead of asprin and it has worked greatly since I still have it. I was coughing up a lung and now I barely cough and can hold my breathe for over 10 seconds. I hope this helps anyone who couldn't sleep like I did.
To add on to this, for whoever is suffering from confusion, eat high quality fats and exercise your brain. For the insomnia, eat a lot of foods rich in natural sleeping remedies like turkey, cherries, honey, and passion fruit tea to get a good night's rest. I hope this helps everyone.
@@Cubanburrito305 what u use for the headache
This is how Muslims pray 5 times a day. Breathing is just one benefit. It has also helped me with chronic back pain.
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I had a severe lung infection and I used this technique 1 to 2 times A-day. It worked well and helped me make a speedy recovery. thank you for this life saving information.
Stay healthy and safe
Glad you are well
Check this video, it may helpfulas well...
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You saved my life with this.
Like, Subscribe and check the bell as well as share
This saves lives, god bless you doctor. I wish this was circulated more.
stay healthy and safe, like and subscribe and share the link on your connections
Sir can you please prescribe me any medicine for covid pneumonia which is easily available.
GOD BLESS ALL OUR DOCTORS NURSES AND MEDICAL STAFF AND FIRST RESPONDERS THANK YOU SO MUCH FOR ALL YOU DO
God bless you too.
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This video possibly saved me wanted to say thank you, I came across is a while back and kept it on a list. Got covid and caugh all day with no movement did this maneuver and it broke it free, used it once a day had a fever for an entire week And bad congestion. You are a saint for sharing God bless.
God bless you. Glad you lived totalk about it.
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How long did it take the mucus to break up and come out, I’ve been doing the stomach proning and while it helps me not cough all day my cough is staying dry :( and I don’t know what to do. I had Covid pneumonia and I’m 3 weeks out of the hospital
Few times a day for a couple of minutes, increase as needed
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This is a praying position in Islam and we are asked to do it five times a day! Wow! Subhan-Allah💚
Alhamdullilah
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This saved my life. This helps so much. I just got over covid. Without this I would have gotten worst. Thank you for this video. God bless you!!
God bless you. TY..Glad you are well.
Reading these comments makes me feel less alone. I currently have covid/pneumonia. I'm so scared, and I live alone. Praying all the time.
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I had covid and came out of hospital 5 days ago.. I have been doing this and omg, its made such a difference, i cannot thank this doctor enough.. God Bless his soul,
Thank you, God bless you too.
Stay healthy and safe
look at Vitamin D benefits..
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Thank you doc for confirming this position. We Muslims do this daily 5 times during the day.
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I cant thank you enough. I believe you may have saved my life lastnight
I am so glad...
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@@TheVirtualNephrologist its funny. I went to the hospital and told doctors/nurses about the technique you are showing online and everyone I told about it, looked at me as if I was crazy or didnt know what I was talking about. I know I had pneumonia but because I used your technique to help me through it, by the time doctor's seen me they didnt believe that I could have got better without antibiotics. So its as if they didnt believe me that I was suffering from pneumonia because in their mind I should have been much worse (but I used your technique to get better) so they almost didnt prescribe me antibiotics. Its as if western medicine no longer believes you can get better from anything unless prescribed the drug.
This man is very correct about this position to get in to clear your lung when I was a child I had pneumonia twice when in the hospital the nurses would perform these exercises to rid my lungs of mucus that position at the start of the video was one of the positions and the nurse would cup her hand and lightly strike my back over the lungs it worked very well.
Glad it helped you to clear your secretions
YOU helped save my life! No one told me about this and as soon as I watched your video and did these exercises it was the first time in weeks that I was able to finally cough up mucus and clear my lungs from severe covid pneumonia bronchitis and strep! A thousand thank you's and God bless you!!!
Happy you are better..
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Thank You!! I’m sure you’re really busy right now, but just know that this video you put out months ago will continue to help people! Hope you get lots of rest when you can during this bad time for covid; you deserve peaceful time. ✌🏽🕊🌻
you are most welcome.
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Thanks for the tip! Im so sorry for all that you and your intensive care unit witnessed. You guys are Godsent for all that you do in the medical field. You can’t save everyone but more is saved with your hard work than without you guys. Thank you so much, God bless you guys. Much love❤️
You are most welcome. God bless you too. Glad your father is well and greeting to him with love from The Virtual Nephrologist-Dr. Rifai
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This is perfect .. it helped my wife gain back the ability to breathe.. thanks Dr.
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I have a mild case of COVID right now. I can feel chest congestion & just could not fully clear my lungs. Oxygen levels are normal but the discomfort of having congestion & not being able to clear it is the worse feeling. I did this early in the morning & finally starting clearing my lungs 🫁… feels great to clear my throat & chest & actually have phlegm to expel. I feel relief. Thank you for this video. Something so simple.
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Most of the more severe illnesses happen to people by an upsetting event happening in their lives that takes them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. Why are so many people across the world suddenly having their appendix removed? The appendix is associated with “being in fear for one’s life”. The HEALING phase is the rupture/inflammation.
While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes.
Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way.
It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......
MashaAlloh
Allah already ordained us this position in our 5 daily prayer times
AlhamduliLlah
Alhamdullillah
thank you doctor. All we hear on the news is that the world is going to end if we don't get the vaccine.
Yes. This is actually instructive
Hahahahahahaha
Tavistock Institute is doing it's job on the masses.
I ain't getting jabbed with a d a m thing
They just want to injection and I dont beleive it's a vaccine it's a poison they want to out inside your body