How to Feel Your Qi (What to Do if You Can't Feel Your Qi)
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- Опубліковано 15 лип 2024
- How to feel your Qi and what to do if you can't feel your Qi.
One of my students came to me. He was all bummed out. He said, "I've been practicing Qi Gong for a few weeks and I just can't feel what you describe in class. I don't feel that buzzing, that tingling, that elevation."
I asked him, "Well, what do you feel?"
He said, "Some warmth, maybe a little relaxed, I'm not totally sure."
So what I did is I developed a little step-by-step program for him to start feeling energy or Qi.
Because some of us are more sensitive than others.
If you can't feel your Qi, don't worry. There's nothing wrong with you! And it doesn't mean that it isn't there.
Qi is life-force energy. It's the aliveness within you. It's the spark behind your breath, the energy in your nervous system, the energy behind your mind and consciousness.
This energy, this Qi you have, permeates every cell in your body.
In this video, you’ll learn a couple of easy-to-follow tools and techniques to feel your Qi... and what to do to cultivate Qi.
Cultivating energy is like cultivating a garden. The more you nurture it, the more it grows, takes shape, and develops deep-rooted feelings and connections within yourself and to nature and the universe.
The best way to increase your sensitivity to Qi is to practice Qi Gong.
Want to get five FREE Qi Gong video classes you can do in your living room… just minutes from now?
Sign up for a free two-week trial of Lee Holden’s Video Class Subscription and get immediate access to five free Qi Gong classes.
Click the link below to learn more and sign up for your no-obligation trial:
qigo.ng/live-with-lee
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Brillant a great teacher relaxed style and a great energy thank you lee
Beautiful, thank you.
It took me awhile to feel Qi but with practice and your explanations on the movements and flows I was finally able to experience it. Thank you for sharing all that wisdom and knowledge you’ve accumulated over the years. Much gratitude 🙏 🙏🙏
Glad it helped!
Amazing
Thank you
Love this. Thanks Lee!
Glad you enjoyed it!
Merci :-) I ve joigned the Video Class Subscription last May, I have done 3 workshops since and now I m on Week 2 of Teacher Training. Love & Blessings
WOW love it! Wonderful
I love the way you explain things. Thanks for sharing your insights on qigong. By the way, what do we focus on when we close our eyes and do the qigong meditation exercises?
There are many blockages within the palm alone, ones the blockages are taken out, people can feel the Chi. A chi massage can absolutely help.
Membership to Holden Qigong is 100% worth it!
Wow he has a student who actually complain that he spent two whole weeks practicing and he can’t feel his energy! My how students have changed since I’ve been a beginner. Back in the day it was laughable that after two weeks of training do you have the audacity to think you feel anything let alone ask your teacher about it! It took me a couple of years before I felt anything and it wasn’t because I was running after feelingsI was too busy practicing like my instructor told me trusting that I’d eventually become more sensitive as a result of the practice and I did. Students today need to develop their patience
Holy crap. I felt like the energy in my chest was spinning but unbalanced, like a planet spinning around the sun of my heart! Unbalanced sounds bad, but it felt amazing. Thanks!
Nice, if you liked that check out the Healing Sounds program: secure.holdenqigong.com/healing-sounds/
i did it first try wile i was useing the box breathing technique
Great love it. How can I join
Hi you can sign up for a FREE two week trial to Lee's weekly online classes here: secure.holdenqigong.com/video-class-subscription/
I felt my Qi in my hands and all but not the chest. What can I do?
Thank you
What kind of QiGong do you teach?
Hi check out this video about how Lee got introduced to Qi Gong and his first teacher: facebook.com/161996563858575/videos/774642720028009
I feel absolutely nothing.