How To Wrap Your Hands For Boxing, Muay Thai Or MMA (and Why!)

wrapping your hands with hand wraps can be really confusing for a beginner! I'm here to help you learn how to wrap your hands effectively and also why it's important to wrap your hands in specific ways.
Please like and subscribe, and thanks for watching!
/ fightingspirityoutube
My Hand Size
Width 90mm (Width of my palm across the knuckles.)
Length: 185mm (From the bottom of my palm up to the end of my middle finger.)

[@random-characters4162]

Cool pattern for knuckles protection. I’ll take it, thx! At my first gym they tough me that I should wrap tight. Wrap should feel like a cast on hand. 🦾 it was a Soviet school trainer 😌

[@fightingspirit93]

Thanks mate! I definitely think if your wraps are too soft and stretchy, too tight is TOO TIGHT. 🤣
But a good stiff bandage could probably get away with it without hurting your hands or losing circulation 😉😎