5 MIN ABS WORKOUT - At Home Sixpack Ab Routine (No Equipment)
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- Опубліковано 12 чер 2024
- Quick and intense 5 minute ab workout you can do at home, no equipment needed!
💪 Workout Programs: www.skool.com/training-grounds
🚀 Advanced Programs + Coaching: www.skool.com/modern-day-warrior
▸ Ab Workout
▸ Time: 5 Min
▸ Intervals: 30s on/ 10s Rest
▸ No Equipment
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
IG: / olisjostrom
Business Inquiries: olivergasj@gmail.com
Oli, I don’t even have to view your ab workouts to know they are AWESOME! 🤩 I just automatically save them to my core list. Thanks for everything you do, my friend!
Thank you very much! It is great to hear I've earned your confidence. Stay strong, stay consistent. 💪
I love your workouts, they have helped me a lot, my quality of life has improved a lot thanks to you.❤
That's what I like to hear! Here is to more accomplishments together, keep it up 👏
Great job , please post more inspirational workout videos!
Love your workouts ❤❤❤
Que buena rutina.
Thanks for this abs workout Oliver
Thanks Oliver!!🙌🏿💪🏾👏🏾😊💚🐲
Done. Thx. 💪
Thanks❤
Super ABS 👍🫶😍
Thanks
I love your workout
You can’t imagine how I feel after do any workout ❤️❤️
The best feeling!
Looks easy enough! 😅 Will give it a go thanks dude
Give it your all!
Hello, my coach 💜
I will be doing this for a month from now 💪🏻💜
Let's go, you can do it! Stay consistent.
New subscriber sir. I downloaded your workout so i can to abs workout even in offline.
Welcome to the family, great to have you with us! Let's go 💪
🎉🎉🎉❤❤
Are you from
Mr Oliver good morning is this exercise allowed daily
Yes sir, perfectly fine to do daily.
💪🏻👍🏻♥🤩
BIEN PROFE, PERO MUY CORTA LA RUTINA JUSTO CUANDO SE EMPIEZA A CALENTAR TERMINA EL TRABAJO NOOOOOOOOOOO.
SALUDOS DESDE MADRID_ESPAÑA.
🥲🤌🫀💫