We're having a hilly phase too. Big gains to be made. When I lived in Barnsley you just came across undulations naturally but where we are it's either flat trail or the Pennines. I've neglected elevation recently so bringing it back.
Hill Reps are coming back over the next week for me 😅 I did most Fridays during blocks last year 😅 ... well done on the parkruns. Nice trail course by the look of it 👌
@sambassett5 I will cover it 👌 Its the most scenic but also the most challenging. Ranked 4th hardest in the UK. Getting a sub 20 there would take some doing 😅🤪
We're having a hilly phase too. Big gains to be made. When I lived in Barnsley you just came across undulations naturally but where we are it's either flat trail or the Pennines. I've neglected elevation recently so bringing it back.
@@tworunningbrooms good to see you bringing it back too. The ice is making it a bit of a challenge this week 😅
Hill Reps are coming back over the next week for me 😅 I did most Fridays during blocks last year 😅 ... well done on the parkruns. Nice trail course by the look of it 👌
Great stuff, I'm planning on doing one this week too. It's a nice scenic course, worth doing if you're ever in the midlands 👌🏼
@sambassett5 hopefully do a bit of parkrun Tourism this year. If your looking for a challenge and travel north try my local run "watergrove" 😅😆
Looks a fantastic place to run at, it would make a good vlog 😎
@sambassett5 I will cover it 👌 Its the most scenic but also the most challenging. Ranked 4th hardest in the UK. Getting a sub 20 there would take some doing 😅🤪
@@whereweoffDAD I look forward to your video, it sure would be a good effort round there!