RAJAKAPOTASANA PERFRCT STEP FOR BEGINNERS / BEST TRICK

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  • Опубліковано 27 сер 2024
  • #राजकपोतासनकैसेकरें , #राजकपोतासनकरनेकातरीका , #राजकपोतासनकैसेकरेंआसानीसे,
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    #योगाआसनकैसेकरतेहैं,#rajakapotasanaiyengar,#rajakapotasana,#rajakapotasanabeginners,rajakapotasana #kino,rajakapotasana benefits,rajakapotasana kaise kare,how to,how to do eka pada rajakapotasana for beginners,how to do rajakapotasana,ek pada rajakapotasana in hindi,ek pad,eka pada koundinyasana,yoga poses for beginners,yoga alignment,yoga aligning to the source,yoga alignment mat

КОМЕНТАРІ • 76

  • @nishamenon6778
    @nishamenon6778 3 роки тому +6

    Have been trying to perfect this asana since years....saw your video now...will start trying your tricks from tomorrow...hope this year I will be able to do this asana

  • @zokera001
    @zokera001 Місяць тому +1

    Your techniques are simply the best !!
    Love from Nepal !!

  • @ravishrajspacialdance8323
    @ravishrajspacialdance8323 3 роки тому +2

    Like video jhakas super Gjjb

  • @indusyogaandwellnesscenter72

    Teaching way so nice with right technic

  • @babykumari3069
    @babykumari3069 Рік тому +1

    Super techniques sir ❤️👏👏👌👌🌸🌸🙌

  • @talenthub8914
    @talenthub8914 2 роки тому +1

    Superb sir, thanku so much for technics.

  • @shivprasadbhole2814
    @shivprasadbhole2814 Рік тому +2

    Thank u❤

  • @sayalimane7697
    @sayalimane7697 2 роки тому +1

    Very nice sir👍thank you so much 😊 God bless you always 😊

  • @Isha-19
    @Isha-19 7 місяців тому

    Very helpful... thanks 🙏

  • @malagopalakrishna3267
    @malagopalakrishna3267 Рік тому +1

    Very nice

  • @ayushisingh2798
    @ayushisingh2798 3 роки тому +1

    U r wonderful for beginners in Yoga

  • @swatipawar5929
    @swatipawar5929 2 роки тому

    Very useful video Thank you🙏

  • @arifkhan9101
    @arifkhan9101 Рік тому

    👍💕 Excellent

  • @anandibangsyogpath.2404
    @anandibangsyogpath.2404 2 роки тому

    Wow. Very interesting

  • @malvikagupta7249
    @malvikagupta7249 3 роки тому +3

    Thanku so much for considering my request. This is very helpful video.

    • @Shivamyogastudio
      @Shivamyogastudio  3 роки тому

      Most welcome ,👍☺️

    • @malvikagupta7249
      @malvikagupta7249 3 роки тому

      No othe video on UA-cam described this pose in this much detail. Thanku so much for this tutorial.
      For having strong base while sitting in this pose, is it necessary to know Hanuman Asan?

  • @Peacefulbeing-x3r
    @Peacefulbeing-x3r 3 роки тому +1

    Wow bro 👌👌👌

  • @salonisoobanah5233
    @salonisoobanah5233 3 роки тому

    Very nice video sir thank you so much🙏🙏❤️

  • @tanishaslifestyle2693
    @tanishaslifestyle2693 11 місяців тому

    Very nice sir👍

  • @soniYogasteps369
    @soniYogasteps369 2 роки тому

    👏👏👏👏🌟🌟👌👌👌best👏👏👏

  • @DevDarshanTripathy
    @DevDarshanTripathy 2 роки тому +1

    साभार गुरूजी

  • @vivekvisavadiya
    @vivekvisavadiya 3 роки тому +2

    Shivam bhai good video and good afternoon sir.

  • @biswajitmondal834
    @biswajitmondal834 3 роки тому +1

    thank you for this video

    • @Shivamyogastudio
      @Shivamyogastudio  3 роки тому

      Most welcome 😊
      Follow me on Instagram
      instagram.com/jeevanyogastudioytube/

  • @harshavisavadiya1296
    @harshavisavadiya1296 11 місяців тому

    Superb

  • @shymalabellarim.3266
    @shymalabellarim.3266 3 роки тому +1

    🙄🙄 super brother

  • @anuradhagupta8981
    @anuradhagupta8981 3 роки тому +2

    Thanks

  • @DRKKyoga
    @DRKKyoga 3 роки тому +1

    Excellent sir

  • @sbkulkarni867
    @sbkulkarni867 9 місяців тому

    Very nicely displayed but little bit slow means sr citizens must know. God bless you

  • @jd-kp3zf
    @jd-kp3zf 2 роки тому

    It was impossible for me to do this move, but I want to do it again with this new trick🙏🧘‍♂️🙏

  • @neelamsingh1745
    @neelamsingh1745 2 роки тому

    Amazing

  • @yogacharyasurendrapal8509
    @yogacharyasurendrapal8509 2 роки тому

    Good

  • @s.n9418
    @s.n9418 3 роки тому +1

    Mujhse to ek din me hi ho gya literally

  • @prashuramyogafabrication947
    @prashuramyogafabrication947 3 роки тому +2

    नमस्ते शिवम

    • @Shivamyogastudio
      @Shivamyogastudio  3 роки тому +1

      Namaste

    • @prashuramyogafabrication947
      @prashuramyogafabrication947 3 роки тому +1

      मैं आपका बहुत बड़ा fan हो गया हूं आप बहुत अच्छे से योग और आसन को समझाते हैं

  • @pavithradamodaran481
    @pavithradamodaran481 Рік тому

    Wow, really nice. But my back is not so flexible. But will try sir.

  • @harshitasharma5438
    @harshitasharma5438 2 роки тому +1

    Very nice explanation

    • @Shivamyogastudio
      @Shivamyogastudio  2 роки тому

      Thankyou so much 😊🙏🌺
      Also follow me instragram
      instagram.com/jeevanyogastudioytube👈

  • @sudhakumar2210
    @sudhakumar2210 3 роки тому

    Fayade nuksaan bhi aasan ka bataiye isse aur jaankari milegi

  • @nisuptabhattacharya5838
    @nisuptabhattacharya5838 3 роки тому

    Do give some tips for chaturanga dandasana

  • @xyzsingh305
    @xyzsingh305 2 роки тому +2

    sir elbow cloth se bhi turn nahi ho rahi,plz bataein

  • @lokeshchudhari717
    @lokeshchudhari717 3 роки тому +1

    Sir bohot din ke bad vdo Dala

  • @ThirumalAzhagan-rv7sy
    @ThirumalAzhagan-rv7sy Місяць тому

    Man taking prenatal yoga class?

  • @mridulikasharma933
    @mridulikasharma933 3 роки тому +2

    Your yoga teaching is awesome... but pls don't put fake thumbnail... like 2 din m sikhe.. 3 din m sikhe

  • @apnadreams7154
    @apnadreams7154 3 роки тому +1

    Vai apne bahute Jada mahenat karte hai ,Har roj video apload Kar pate hai,Mai chahakar vi nahi Kar pata hu, anyway kabhi kabhi puje vi fallow Kar lena

  • @singhsunita01
    @singhsunita01 2 роки тому

    Sir mujhe certificate chaiye mai yoga karti hu aur aapki video bhi dekhti hu🙏

  • @meenubhusal802
    @meenubhusal802 2 роки тому

    Plz. guide me sir🙏

  • @kajalbharti7025
    @kajalbharti7025 2 роки тому

    Hlo bhai aap aisa kuch btao NA jiss sa mera body rubber ka tarah flexible ho jaye please btao NA kya Karna chahiya hmko please 🙏🙏

  • @Kidsteacher50
    @Kidsteacher50 2 роки тому +1

    Namste sir... 🙏
    Sir mne ye 5 days ki practice k baad sikh liya,
    Lakin raajkpotaasan krne k baad back pain hota h....
    Ye kyo hota h, or isko thik kaise kre.
    Please btaye 🙏

    • @Shivamyogastudio
      @Shivamyogastudio  2 роки тому +1

      Do oil massage daily, yoga are doing first that’s why you get pain

    • @Kidsteacher50
      @Kidsteacher50 2 роки тому

      Okk sir
      Thank u sir 🙏

  • @amityt7197
    @amityt7197 Рік тому

    Bahi mera panw neche nhi ho rha he ,,jang wlaa 🥺🥺

  • @xyzsingh305
    @xyzsingh305 2 роки тому

    Sir elbow nahi turn hoti jaise aapne kari

  • @shahindak7381
    @shahindak7381 2 роки тому

    mein 40 yrs male hu Yeh trick whether this trick is safe for my age or not do reply

  • @Hidden_824
    @Hidden_824 2 роки тому +1

    Sir aapki fees kya hai class ki

  • @lokeshchudhari717
    @lokeshchudhari717 3 роки тому +1

    Very nice

  • @kajalbharti7025
    @kajalbharti7025 2 роки тому

    Hlo bhai aap aisa kuch btao NA jiss sa mera body rubber ka tarah flexible ho jaye please btao NA kya Karna chahiya hmko please 🙏🙏

  • @ahanaray9493
    @ahanaray9493 3 роки тому +1

    Very nice

  • @puspitarath8465
    @puspitarath8465 3 роки тому

    Very nice