सूर्य नमस्कार करते समय भूलकर भी ना करें ये गलतियां | Surya Namaskar mein galtiyan | surya Namaskar..

[@rameshkumarpasnoor8209]

Sahi samjadiya virendra bhai, bahuth achcha bathaya mere bhai, 🙏

[@bhuwneswrmahtomahto7726]

बहुत अच्छे तरीके से आपने समझाया इसके लिए बहुत बहुत धन्यवाद

[@nishachirania1245]

Very nice explanation. Superb sir. Thankyou.

[@krupashah3258]

Wow sir explaination bahot hi badhi ya tha

[@ksbkaisekare4427]

Great guruji....bahut video dekhe par aapne sb clear kar diya

[@ManishaSingh-wl3lq]

ajhi maine surya namaskar start kiya aur ajhi apka video mil gya so gltiya pata chl gai...thank you so much

[@riyasinghvi2150]

Bahut badiya sikhaya sir aapne.thankyou so much

[@gunnutripathi8491]

धन्यवाद आपने बहुत सी गलतियां सुधार दीं 🙏🏻

[@rkgrover47]

It’s a very good video and you have explained in a very excellent way the do’s and don’s.

[@dgrnareshdogra8151]

सही मैं समझ आया! बहुत बहुत धन्यवाद!

[@dharaniprinters]

bahoth badiya samjaya guru ji, apne👋👋👋👋👌🙂

[@ratanazade1391]

Informative and beautifully explained...For all the beginners.Thank you Very much Sir..

[@virendrastrengthyoga]

You are most welcome

[@ananthamurthy4707]

I am 57 practicing 🌞🙏 yoga from the age of 54. Today after seeing ur video clip on CORRECT METHOD OF PRACTICING SURYA NAMASKAR. I felt I was WRONG all these years. Now I am deciding 2 improve from today sir. Ur video clip is very much useful to all. 🙏 from the bottom of the Heart sir

[@badaldebnath8573]

You have explain & shown Suryapranayam exercise very nicely

[@rabinderkaur5658]

Very nicely explained 👍 Thankyou sir

[@virendrastrengthyoga]

So nice of you

[@deepakparab8603]

आप ने काफी सही तरीके से समझाया. Thank You 🙏😊

[@smitak.2684]

Very nice .. parfect, 😊

[@vijayashreedesai8878]

Very nice it was. Wonderful explanation. Very very useful. Thank u sooo much

[@virendrastrengthyoga]

You are most welcome

[@ramchandrachandgude4023]

Godd demonstration with explanation.❤

[@virendrastrengthyoga]

Glad it was helpful!

[@bharatitripathy4045]

Excellent explanation . Thankx a lot beta. At the age of 54 I was doing wrong in doing Surya namaskar asanas

[@virendrastrengthyoga]

You're most welcome

[@aartikulkarni237]

बहोत अच्छा लगा 👌👌👌👍

[@dnyaneshwarsolaskar8827]

Very nicely guided.
Very thankful 🙏

[@virendrastrengthyoga]

So nice of you

[@vishwasraopatil9818]

V.NICe Information Sir .Thanku

[@virendrastrengthyoga]

So nice of you

[@DhirendraKumar-ig4nb]

Very informative vedio ,thank you

[@virendrastrengthyoga]

Glad you liked it

[@mahparaali1389]

Much needed post for home based beginners

[@chhetrabahadurbhandari2406]

आपको बहुत बहुत धन्यवाद ! मुझे बहुत उपयोगी रहा य भिडियो ।

[@kusumroy1569]

Very well Explained
Thanku so much 🙏

[@virendrastrengthyoga]

Most welcome 😊

[@jsdhar7329]

Excellent explanation sir, Gratitude

[@virendrastrengthyoga]

So nice of you

[@RRRSSS1111]

Excellent sir. Very well explained . Thank you so much.

[@virendrastrengthyoga]

So nice of you

[@trilokinathdubey4846]

Best Explaination of Surynamaskar. 👌👍

[@virendrastrengthyoga]

Thank you so much 🙂

[@sangeetarawat8137]

Thank u sir bhut ache se samjhaya aapne😊

[@randhirgupta20]

Awesome! Thx for sharing 🙏

[@virendrastrengthyoga]

My pleasure!

[@mamtagupta7253]

Sir, the mistakes pointed are very well explained. Thank you.

[@prabhakaringale7690]

खूप छान माहिती मिळाली सर आभारी आहे.

[@snehajain9928]

Bahut hi ache se aik aik chiz ko samjhaya bahut hi Acha laga

[@ankurshukla2654]

धन्यवाद भईया मैं पैर आगे लाने में कठनाई हो रही थी आपने शंका मिटा दी

[@himmat1965]

Excellent... excellent performance sirji.. thanks..🙏

[@muthyamnagaiah6544]

Excellent.
Explained in a good manner.
Thank you Sir.

[@virendrastrengthyoga]

You are most welcome

[@meeranair453]

Very nice information, thank you very much

[@virendrastrengthyoga]

You are welcome

[@JalindarBhosale-j2d]

किती सूंदर माहिती दिली सर
छान 🌺

[@prasadarbune1267]

मय भी सूर्यनमस्कार करता हू लेकिन क्या गल्ती करतथा अब समज आया....... शुक्रिया सर अपने विडिओ बनाया....

[@lokesh19631]

@@prasadarbune1267 कृपया शुक्रिया के स्थान पर धन्यवाद शब्द का प्रयोग करेंगे।

[@ArchanaRay-jt6qi]

भाई साहब आप सूर्य नमस्कार बहोत बोहोत अच्छे से समझाया❤❤❤❤❤👍👍🙏🙏🙏🙏🙏

[@dipashreepattnaik312]

V nice, ur way of instructions r v nice for bigner, thanks a lot

[@mohinigangakhedkar1055]

Very nicely explained sir, ye sari galtiyan hum bhi kar rahe the jo aapne dikhayi , thank you sir for correction

[@sangitapatil4546]

Very important information.thank you sir

[@virendrastrengthyoga]

Most welcome

[@vikasswaroopsen8865]

bahut best video hai sir....

[@vishalmaheshwari5088]

Thank you sir for this beautiful video!!🙏 🙏 🙏 May god bless you.

[@heenasolanki276]

Very very nice👌🏼👍🏼 Thank u so much Sir🙏🏼😊

[@virendrastrengthyoga]

Most welcome

[@sumathishetty1789]

Thank you so much for your detailed information on breathing

[@virendrastrengthyoga]

You are so welcome!

[@ashishgandhi5266]

Thank you so much !! It's a huge help to everyone !! Stay well and help everyone just the way you are doing 🙏

[@VikashYadav-l9s]

Good explain every step with breating & body posture

[@Ilakirasoi]

Very cool make us understand very well

[@promilarana2621]

Thank you. Bahut badhiya jankari

[@hardeepkaur1895]

So well explained.thanku

[@virendrastrengthyoga]

Most welcome 😊

[@kedarshrestha9619]

🙏🏻guru ji! Thank you so much for this very good video ❤️❤️

[@virendrastrengthyoga]

Always welcome

[@SushilJumde]

Thanks a Lot for the very important Knowledgeable video. 🙏🏻🙏🏻

[@virendrastrengthyoga]

So nice of you

[@ParamjitKaur-dl1nd]

Thanks for very useful video. God bless you🌹

[@babrubhan6833]

Sir bhut achhe se samjaya🎉🎉

[@rtndomamatakolhatkar2554]

बहुत अच्छा.. धन्यवाद 🙏

[@chetanyachugh]

Doing a great job thank you sir🙏

[@keertirunwal9289]

Thanku sir thanku v much for the knowledge u gave.

[@virendrastrengthyoga]

It's my pleasure

[@rizez110]

Very nicely explained thanks sir

[@virendrastrengthyoga]

Most welcome

[@SantoshKumar-du1bi]

Aaj tk etni achhi explanation kisi ne nhi kiya , ab tk hm gltiyo ke sath hi krte aa rhe the , thank you sir ...

[@AshokPaul-k7b]

Dear Guru ji, u explained the Surya namaskar very well. May u live long.

[@virendrastrengthyoga]

Thanks and welcome

[@surekhadeshmukh7027]

बहुत अच्छा मै तो सुर्य नमस्कार कर करती ही माहिती मुझे आता ही नही था अपने अच्छी तरी से सिखा दिया अब मै कोशिश करूंगी धन्यवाद

[@nitukumari4463]

Thanks sir ,aapki video mujhe bahut achha se samajh aya hai

[@neetakatekar9850]

बहुत-बहुत धन्यवाद हार्दिक आभार महोदय। 🙏🙏 इतनी महत्वपूर्ण जानकारी के लिए। बहुत ही बढ़िया तरीके से समझाने के लिए। 💐💐

[@anjuchaurasia8098]

Bhut. Bhut. Dhanyawad sir. Bhut. Hi. Achhe. Se. Btaya. Suryanmaskar. Thank you

[@ashishkampani399]

बहुत ही बढ़िया तरीके से अपने समझाया

[@MuktiMahato-nr3rw]

Very nice bhai bahut sari galtiya bataya aap thank you bhaiya

[@AnshRaj-yk3kb]

Very good virander😊

[@bhoopsinghkarwasra5209]

बहुत अच्छा बताया है सर पैर वाली शंका दूर हो गयी

[@SayeraKhanum-tk3yn]

Thank you sir Surya namaskar acchi tarah samjhane ke liye

[@kavyaanjaria9234]

Worth video❤😊😊

[@DinyarPatrawala]

Nice sirji good video for Surya Namaskar ❤

[@ritasharma6983]

Kafi dino se sahi tarah se suryanamaskar krne ko socha to aapki video saamne aayi, bahut sahi jaankari ke liye saduvaad🙏🙏💐💐

[@ChandanKumar-tw3xn]

बहुत सुंदर सर

[@PartapSingha-wl3cz]

Sir app bohot ache se sikate he❤❤❤

[@shaileshbhatt5832]

Thank you. I can understand better with your vedio.❤

[@virendrastrengthyoga]

Glad to hear that

[@RAKESHKUMAR-jx6rj]

Excellent, thoroughly taught

[@AnuragPal-bz1xz]

Bhut hi achhe se samjhaya
Dhanyvaad ❤❤❤

[@taraZala-yb3hy]

Aapne sahi tarika btaya ab meri Jo galatiya thi vo samj me aayi dhanyvad🙏

[@Alonemannimasum]

Very nice video ❤❤❤❤❤❤manny

[@virendrastrengthyoga]

Many many thanks

[@Stardust02772]

Bahut badhiya..tha😅 you sir

[@rockyline12]

Nice explanation.good luck.

[@guruprasadparulekar8199]

Very good and technical information

[@ayushparmar3826]

Bahut hi acche se samjaya hai
Thankyou so much

[@artijadhav145]

Thnku so much sir ,,,I ws actually looking for such video n confirming tht m doing right or wrong

[@mercypari9106]

Thank you sooo much sir, with advantage n disadvantage detail explanation i never seen b4 anyone explain like this ❤

[@rajwinderbrar9586]

Very good demonstration 🙏

[@virendrastrengthyoga]

Many thanks

[@ojasvibaswal2655]

Sabse achha btaya h ab koi galti ni ho skti ..even baba ramdev b galat krte h ashvasanchalan to vo ghutna jhuka lete h

[@rajshreek8686]

Bahut hi achchhe tarike se aapne samjhaya hai, bahut bahut abhar,main Surya namaskar karti hoob,ab dekhongi kitni galtian karti hoon

[@RAJESHSHARMA-ei1mv]

Thanks ...very beautifully taught...

[@anjanmishra9139]

Informative . 🙏

[@virendrastrengthyoga]

Thanks 🙂

[@ArchanaRay-jt6qi]

आपका बहोत बोहोत धन्यवाद 🙏🙏

[@JaiJaiSanatan_]

बिल्कुल सही है आपका धन्यवाद

[@ritikaagarwal6543]

Bahut achche se samjhaya sir ager koi pehle itne detail me samjhta to itne saal se hum kr rahe hote Surya namaskar prr ab Bina galti ke darr se kr sakte hai bahut bahut dhanyawad

[@manshimehta9795]

Aap kitni bje yoga karte ho bhai subah

[@manshimehta9795]

Kon si yoga karte ho😊

[@manshimehta9795]

Kon si yoga karte ho😊

[@naseraveryniceusefulrecipi9261]

Sir nice information
Suryanamaskar kar ke bataiye❤

[@JASBIRSINGH-ov6md]

बहोतै बढ़िया!!

[@KAPILKUMAR-wt9wf]

Nicely explained sir g
Me too was doing the same mistake