सूर्य नमस्कार करते समय भूलकर भी ना करें ये गलतियां | Surya Namaskar mein galtiyan | surya Namaskar..

[@rameshkumarpasnoor8209]

Sahi samjadiya virendra bhai, bahuth achcha bathaya mere bhai, 🙏

[@krupashah3258]

Wow sir explaination bahot hi badhi ya tha

[@bhuwneswrmahtomahto7726]

बहुत अच्छे तरीके से आपने समझाया इसके लिए बहुत बहुत धन्यवाद

[@nishachirania1245]

Very nice explanation. Superb sir. Thankyou.

[@sohel0909RK]

😮Best video for Suryanamaskar

[@ananthamurthy4707]

I am 57 practicing 🌞🙏 yoga from the age of 54. Today after seeing ur video clip on CORRECT METHOD OF PRACTICING SURYA NAMASKAR. I felt I was WRONG all these years. Now I am deciding 2 improve from today sir. Ur video clip is very much useful to all. 🙏 from the bottom of the Heart sir

[@ksbkaisekare4427]

Great guruji....bahut video dekhe par aapne sb clear kar diya

[@riyasinghvi2150]

Bahut badiya sikhaya sir aapne.thankyou so much

[@dharaniprinters]

bahoth badiya samjaya guru ji, apne👋👋👋👋👌🙂

[@gunnutripathi8491]

धन्यवाद आपने बहुत सी गलतियां सुधार दीं 🙏🏻

[@vikasswaroopsen8865]

bahut best video hai sir....

[@ratanazade1391]

Informative and beautifully explained...For all the beginners.Thank you Very much Sir..

[@virendrastrengthyoga]

You are most welcome

[@bhausahebkanmahale-i8e]

Thank you very much for clear off doubt regarding 'suryanamaskar'

[@ManishaSingh-wl3lq]

ajhi maine surya namaskar start kiya aur ajhi apka video mil gya so gltiya pata chl gai...thank you so much

[@aartikulkarni237]

बहोत अच्छा लगा 👌👌👌👍

[@vijayashreedesai8878]

Very nice it was. Wonderful explanation. Very very useful. Thank u sooo much

[@virendrastrengthyoga]

You are most welcome

[@dgrnareshdogra8151]

सही मैं समझ आया! बहुत बहुत धन्यवाद!

[@vishwasraopatil9818]

V.NICe Information Sir .Thanku

[@virendrastrengthyoga]

So nice of you

[@HarinderPal-r5k]

Very good video Maza aya

[@snehajain9928]

Bahut hi ache se aik aik chiz ko samjhaya bahut hi Acha laga

[@somabaral7496]

Khub sundor kore bujhiyechen sir

[@DhirendraKumar-ig4nb]

Very informative vedio ,thank you

[@virendrastrengthyoga]

Glad you liked it

[@ramchandrachandgude4023]

Godd demonstration with explanation.❤

[@virendrastrengthyoga]

Glad it was helpful!

[@kusumroy1569]

Very well Explained
Thanku so much 🙏

[@virendrastrengthyoga]

Most welcome 😊

[@randhirgupta20]

Awesome! Thx for sharing 🙏

[@virendrastrengthyoga]

My pleasure!

[@dnyaneshwarsolaskar8827]

Very nicely guided.
Very thankful 🙏

[@virendrastrengthyoga]

So nice of you

[@rabinderkaur5658]

Very nicely explained 👍 Thankyou sir

[@virendrastrengthyoga]

So nice of you

[@smitak.2684]

Very nice .. parfect, 😊

[@chhetrabahadurbhandari2406]

आपको बहुत बहुत धन्यवाद ! मुझे बहुत उपयोगी रहा य भिडियो ।

[@rkgrover47]

It’s a very good video and you have explained in a very excellent way the do’s and don’s.

[@sangitapatil4546]

Very important information.thank you sir

[@virendrastrengthyoga]

Most welcome

[@ChandanKumar-tw3xn]

बहुत सुंदर सर

[@dr.balramsaini6595]

Super Quality h ji

[@virendrastrengthyoga]

Thanks

[@meeranair453]

Very nice information, thank you very much

[@virendrastrengthyoga]

You are welcome

[@jsdhar7329]

Excellent explanation sir, Gratitude

[@virendrastrengthyoga]

So nice of you

[@Anita-n6x8v]

Very good virander😊

[@radhakhamkar2824]

बहोत बढिया सर

[@JASBIRSINGH-ov6md]

बहोतै बढ़िया!!

[@ArchanaRay-jt6qi]

भाई साहब आप सूर्य नमस्कार बहोत बोहोत अच्छे से समझाया❤❤❤❤❤👍👍🙏🙏🙏🙏🙏

[@RRRSSS1111]

Excellent sir. Very well explained . Thank you so much.

[@virendrastrengthyoga]

So nice of you

[@taiyyabbohari9405]

Bhot bdhya sarji

[@rizez110]

Very nicely explained thanks sir

[@virendrastrengthyoga]

Most welcome

[@bhoopsinghkarwasra5209]

बहुत अच्छा बताया है सर पैर वाली शंका दूर हो गयी

[@deepakparab8603]

आप ने काफी सही तरीके से समझाया. Thank You 🙏😊

[@bharatitripathy4045]

Excellent explanation . Thankx a lot beta. At the age of 54 I was doing wrong in doing Surya namaskar asanas

[@virendrastrengthyoga]

You're most welcome

[@neetakatekar9850]

बहुत-बहुत धन्यवाद हार्दिक आभार महोदय। 🙏🙏 इतनी महत्वपूर्ण जानकारी के लिए। बहुत ही बढ़िया तरीके से समझाने के लिए। 💐💐

[@hardeepkaur1895]

So well explained.thanku

[@virendrastrengthyoga]

Most welcome 😊

[@mahparaali1389]

Much needed post for home based beginners

[@badaldebnath8573]

You have explain & shown Suryapranayam exercise very nicely

[@kavyaanjaria9234]

Worth video❤😊😊

[@MusicbyChikoo]

Doing a great job thank you sir🙏

[@trilokinathdubey4846]

Best Explaination of Surynamaskar. 👌👍

[@virendrastrengthyoga]

Thank you so much 🙂

[@BharatVedChetna]

बहुत बढ़िया।

[@malikadash5680]

Thank u sir bahut galtia sudhar diya

[@babrubhan6833]

Sir bhut achhe se samjaya🎉🎉

[@surekhadeshmukh7027]

बहुत अच्छा मै तो सुर्य नमस्कार कर करती ही माहिती मुझे आता ही नही था अपने अच्छी तरी से सिखा दिया अब मै कोशिश करूंगी धन्यवाद

[@himmat1965]

Excellent... excellent performance sirji.. thanks..🙏

[@Radha_Mohan]

Mantra ke saath plz short video bnao plz bhaiya🙏

[@sangeetarawat8137]

Thank u sir bhut ache se samjhaya aapne😊

[@promilarana2621]

Thank you. Bahut badhiya jankari

[@Stardust02772]

Bahut badhiya..tha😅 you sir

[@anjuchaurasia8098]

Bhut. Bhut. Dhanyawad sir. Bhut. Hi. Achhe. Se. Btaya. Suryanmaskar. Thank you

[@MuktiMahato-nr3rw]

Very nice bhai bahut sari galtiya bataya aap thank you bhaiya

[@sumathishetty1789]

Thank you so much for your detailed information on breathing

[@virendrastrengthyoga]

You are so welcome!

[@neemajoshi1997]

Very informative video

[@virendrastrengthyoga]

Glad you think so!

[@SushilJumde]

Thanks a Lot for the very important Knowledgeable video. 🙏🏻🙏🏻

[@virendrastrengthyoga]

So nice of you

[@prasadarbune1267]

मय भी सूर्यनमस्कार करता हू लेकिन क्या गल्ती करतथा अब समज आया....... शुक्रिया सर अपने विडिओ बनाया....

[@lokesh19631]

@@prasadarbune1267 कृपया शुक्रिया के स्थान पर धन्यवाद शब्द का प्रयोग करेंगे।

[@muthyamnagaiah6544]

Excellent.
Explained in a good manner.
Thank you Sir.

[@virendrastrengthyoga]

You are most welcome

[@heenasolanki276]

Very very nice👌🏼👍🏼 Thank u so much Sir🙏🏼😊

[@virendrastrengthyoga]

Most welcome

[@Ilakirasoi]

Very cool make us understand very well

[@JalindarBhosale-j2d]

किती सूंदर माहिती दिली सर
छान 🌺

[@rtndomamatakolhatkar2554]

बहुत अच्छा.. धन्यवाद 🙏

[@mahipatsinhjadeja8398]

The best 🎉

[@ShirishJoshi-h5f]

Good teaching superb

[@kedarshrestha9619]

🙏🏻guru ji! Thank you so much for this very good video ❤️❤️

[@virendrastrengthyoga]

Always welcome

[@keertirunwal9289]

Thanku sir thanku v much for the knowledge u gave.

[@virendrastrengthyoga]

It's my pleasure

[@rockyline12]

Nice explanation.good luck.

[@ParamjitKaur-dl1nd]

Thanks for very useful video. God bless you🌹

[@VikashYadav-l9s]

Good explain every step with breating & body posture

[@ashishgandhi5266]

Thank you so much !! It's a huge help to everyone !! Stay well and help everyone just the way you are doing 🙏

[@dipashreepattnaik312]

V nice, ur way of instructions r v nice for bigner, thanks a lot

[@poonamverma7449]

Very nice and beneficial explanation

[@devyanimehta1220]

Awesome explanation. Thank you very much. Can you please make video of some Asanas please like Merkat asan? Thank you

[@virendrastrengthyoga]

Will try

[@ankurshukla2654]

धन्यवाद भईया मैं पैर आगे लाने में कठनाई हो रही थी आपने शंका मिटा दी

[@JBBK5018]

Learnt the correct information

[@mamtagupta7253]

Sir, the mistakes pointed are very well explained. Thank you.

[@Alonemannimasum]

Very nice video ❤❤❤❤❤❤manny

[@virendrastrengthyoga]

Many many thanks

[@RAKESHKUMAR-jx6rj]

Excellent, thoroughly taught

[@DinyarPatrawala]

Nice sirji good video for Surya Namaskar ❤

[@rashmidesai6374]

Excellent video Sir

[@virendrastrengthyoga]

So nice of you

[@guruprasadparulekar8199]

Very good and technical information

[@rajwinderbrar9586]

Very good demonstration 🙏

[@virendrastrengthyoga]

Many thanks

[@Nayrashree1414]

Thanks sir ,aapki video mujhe bahut achha se samajh aya hai

[@PoojaYadav-tn5zr]

Very good sir

[@virendrastrengthyoga]

Thanks and welcome

[@dr.balramsaini6595]

Good information sir ji

[@virendrastrengthyoga]

So nice of you

[@sandhyakarkhanis7887]

Video very useful

[@virendrastrengthyoga]

Thanks a lot

[@prabhakaringale7690]

खूप छान माहिती मिळाली सर आभारी आहे.

[@AnuragPal-bz1xz]

Bhut hi achhe se samjhaya
Dhanyvaad ❤❤❤

[@ShashikantPatel-p7y]

Well explain ❤

[@virendrastrengthyoga]

Thank you 🙂

[@AshokParakh-nh1dz]

Very informative.