QUINOA FLATBREAD! The Best Gluten Free, Yeast Free Diet Bread - HEALTHY AND VEGAN -

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  • Опубліковано 15 жов 2024

КОМЕНТАРІ • 87

  • @inbark7809
    @inbark7809 2 роки тому +31

    Great recipe! In order to increase the health benefits of turmeric, it is recommended to add a pinch of black pepper👌🏻

    • @Meliarosecooking-
      @Meliarosecooking-  2 роки тому +1

      Thank you for the tips, I will definitely add the black pepper next time 🤗

  • @blackboykimba
    @blackboykimba 2 місяці тому +3

    I love this recipe!!! My daughter enjoyed them as a chili taco. We made chili yesterday with walnut meat. Today I added some grilled mushrooms and onions with the leftovers. This flatbread will be a part of my weekly meal plan. Thank you.

    • @Meliarosecooking-
      @Meliarosecooking-  2 місяці тому

      @@blackboykimba I am glad you enjoyed this flatbread. Thank you for the feedback. Have a nice day!

  • @quetoinhatrang6508
    @quetoinhatrang6508 2 роки тому +3

    Bánh làm xong nhìn ngon và hấp dẫn quá bạn ơi. Rất tuyệt vời. Chúc bạn ăn ngon miệng 👍

  • @tangmariovlog2090
    @tangmariovlog2090 2 роки тому +4

    Thank you madam for sharing this recipe enjoy and be happy always.

  • @susan1380
    @susan1380 6 місяців тому +1

    thank you - I have the quinoa soaking now, exited to try this recipe

  • @blackboykimba
    @blackboykimba Місяць тому

    I have been making this recipe almost every day. My daughter who LOVES her bread cannot get enough. Thanks!!

    • @Meliarosecooking-
      @Meliarosecooking-  Місяць тому

      Thank you, I am happy that your daughter enjoys her bread 🙂

  • @simplesense3333
    @simplesense3333 2 роки тому +3

    This is really delicious quinoa tortillas my friend. Thanks for sharing your delicious recipe my friend

  • @albernal6653
    @albernal6653 Місяць тому +1

    fantastic recipe. gonna try it this week and report back. What I like about it is no need to use tortilla press or rolling pin or parchment paper or a big ol heavy expensive silver looking gizmo to mix the ingredients

    • @Meliarosecooking-
      @Meliarosecooking-  Місяць тому

      thank you for your comment! the great thing about this flatbread, you can eat as much as you want without any guilt ;) good luck making it 😊

  • @vongtaynhanaikptt6066
    @vongtaynhanaikptt6066 2 роки тому +1

    Hello my friend im here watching! So nice video Thank you for sharing.

  • @Neverland13
    @Neverland13 Місяць тому

    شكلوا كتير طيبة. تسلم الأيادي 💙

  • @razanrecipes
    @razanrecipes 2 роки тому +3

    ماشاء الله روعة يعطيك العافية يارب ياقمر🥰👍

    • @Meliarosecooking-
      @Meliarosecooking-  2 роки тому +1

      شكرا على تعليقاتك الجميلة حبيبتي 💖 الله يخليك 🤗

  • @nellyoutram5172
    @nellyoutram5172 5 місяців тому +1

    From The Big🍎Apple, NYC…Thank U For Your Wonderful
    Recipes. Quinoa Flat Breads Are To Everyone Delight!
    🙏🏽Thank U Dearly!

  • @masterjun9183
    @masterjun9183 2 роки тому +1

    Perfect presentation this is absolutly delicious. thabks for sharing

  • @lussyl1642
    @lussyl1642 Рік тому +1

    your the greatest!

  • @juliecc78
    @juliecc78 6 місяців тому +2

    Amazing

  • @myglutenfreeplate
    @myglutenfreeplate Рік тому +1

    Nice recipe I make mine in the oven but I will try this!

  • @kathynguyen3947
    @kathynguyen3947 11 місяців тому +1

    Great recipe

  • @nadaettaghadouini9857
    @nadaettaghadouini9857 Рік тому +2

    Amazing 😍

  • @benelfahim5969
    @benelfahim5969 2 роки тому +1

    Thank you for this healthy recipe 👏👌👌👌👌

  • @TheStaffOfLife
    @TheStaffOfLife Рік тому +1

    These are very tasty. Hubby luv'd them (me, too). Would make more often but quinoa is only imported to USA & is quite expensive. A real treat! It doesn't make enough for the time it takes to stand over the stove. I s'pose one could get a big griddle going. I tried another similar recipe using red lentils but they weren't as tasty. May be because they were baked. I may try to pan cook the red lentil recipe nxt time, & see if they're tastier. Red lentils are cheap here, depending on where they're purchased. Thx so much for helping us be more creative with our food choices ❤

    • @Meliarosecooking-
      @Meliarosecooking-  Рік тому

      Thank you for your feedback 😊
      I tried to make it with lentils in a pan, it was delicious. Maybe you can try burgul instead of quinoa. I will try it if it’s good I will share it 😊

    • @isabelleg9118
      @isabelleg9118 Рік тому

      I have tried the red lentil wraps. They are good if you add some spices also and they take longer to cook than I thought. I can’t remember how long off hand.

    • @Millah323
      @Millah323 11 місяців тому

      I tried using red lentils and it wasn't at all good to me🥺... But the quinoa might work really well...

  • @kathysdailylife1227
    @kathysdailylife1227 2 роки тому +1

    Thanks for sharing👍🤤

  • @neelachowhan2346
    @neelachowhan2346 2 місяці тому

    Amazing 👏 🤩

  • @dettybat6585
    @dettybat6585 Рік тому +1

    Looks delicious, I will definitely try it.🥰🥰🥰

  • @alejandramacias1318
    @alejandramacias1318 Рік тому +1

    Awesome recipe🙂

  • @sarahandmalakskitchen
    @sarahandmalakskitchen 2 роки тому +1

    صحيه وشكلها شهي وسهله كمان تتعمل، تسلم ايدك 🥰

  • @houriati1755
    @houriati1755 2 роки тому +1

    شكرا لك على هذه الفطائر الصحية👍

    • @Meliarosecooking-
      @Meliarosecooking-  2 роки тому

      🤩🤩

    • @nancynguyen8643
      @nancynguyen8643 11 місяців тому

      Thank you for the healthy quinoa tortillas. Easy, quicker to Cook and taste better than other kinds of healthy wrappers 😋👏

  • @Pompikikhaanekiduniya
    @Pompikikhaanekiduniya 2 роки тому +2

    Excellent preparation 👌🏻 looks super delicious and super healthy recipe 👌🏻 very nice sharing... wonderful recipe 👌🏻

  • @مطبخرانياالشعراوي
    @مطبخرانياالشعراوي 2 роки тому +1

    تسلم ايدك يا قمر يدوم التواصل بينا يا قلبي ،😘

    • @Meliarosecooking-
      @Meliarosecooking-  2 роки тому

      تسلمي حبيبتي، اكيد على تواصل انشاء الله 🥰

  • @gesica8680
    @gesica8680 7 місяців тому +1

    Can the wraps be stored for future use? I have upcoming event and would like to get ahead of the cooking😊

  • @chadiaeddahbi6890
    @chadiaeddahbi6890 2 роки тому +1

    Hvor har du lært alt dette?❤️du er jo kjempe flink, Tberkellah 3lik❤️🤲

  • @bizenmesmer3987
    @bizenmesmer3987 7 місяців тому +1

    I love it so good thanks for sharing this video

  • @rzenia2930
    @rzenia2930 11 місяців тому +1

    Can I use different grain for this recipe as well?

  • @ellisyoung2290
    @ellisyoung2290 Місяць тому

    may i ask if we could keep the soaking water, there are a lot of water soluble vitamins, aren't there? thanks

    • @Meliarosecooking-
      @Meliarosecooking-  Місяць тому

      Quinoa contains high levels of saponins; therefore, soaking it for a few hours before cooking can remove the bitter-tasting saponins. The water from soaked quinoa may have an unpleasant taste because of these saponins. It's best if we don't retain the water.

  • @Kankalimusicchennal
    @Kankalimusicchennal 2 роки тому +1

    अच्छा विडियो आपका

  • @patnunley2341
    @patnunley2341 4 місяці тому

    Excited to try, but where are the cooking instructions?

  • @rj33015
    @rj33015 11 місяців тому +2

    Do you cook the quinoa before you bend it?

    • @Millah323
      @Millah323 11 місяців тому +1

      💙I was thinking the same thing... That's the way I'm going to try to make these tortillas...

    • @Meliarosecooking-
      @Meliarosecooking-  6 місяців тому

      No need to precook, sorry for late answer 😊

  • @ChristineMcClendon
    @ChristineMcClendon 5 місяців тому

    How should these be stored…plastic zip lock bags or towels. In fridge or counter top is best? And how long do they keep?

    • @Meliarosecooking-
      @Meliarosecooking-  5 місяців тому +3

      Plastic zip bags is best for storing. Up to 2 days at room temperature, up to 5 days in the fridge or you can store them in the freezer.
      I usually reheat my flatbread in a pan on low to medium heat

    • @fataiadeleke3206
      @fataiadeleke3206 3 місяці тому +1

      I tried it today and almost finished it in the Kitchen. ❤😂from Tampa Fl USA

    • @Meliarosecooking-
      @Meliarosecooking-  3 місяці тому

      @@fataiadeleke3206 😀❤️

  • @godfreyg100
    @godfreyg100 5 місяців тому

    What a great easy-peasy recipe for a reasonably healthy flat bread. Do you think it would taste just as good if you used coriander instead of parsley?

    • @Meliarosecooking-
      @Meliarosecooking-  5 місяців тому

      Yes of course 😊
      Thank you 🙏

    • @godfreyg100
      @godfreyg100 5 місяців тому

      @@Meliarosecooking- I thought so. I will try making this maybe Thursday.
      Thank you to you for the upload. 🙂

  • @robinsimonds7116
    @robinsimonds7116 Рік тому +1

    💗💗💗

  • @krinnavidyarthi7062
    @krinnavidyarthi7062 8 місяців тому +2

    Better ko kitne time rakhaba hai??

  • @leonardsmit9110
    @leonardsmit9110 9 місяців тому +1

    Keep in mind that Quinoa has about the same energy density as wheat flour, so it's about same energy intake as eating an equal weight of bread.

    • @Momma_Tomma
      @Momma_Tomma 6 місяців тому +3

      Maybe so, but for those who can't eat wheat, quinoa is a great alternative.

    • @ishratisha1244
      @ishratisha1244 4 місяці тому +3

      Quinoa is gluten free and has low GI

    • @fredacharbel7510
      @fredacharbel7510 4 місяці тому +2

      Sorry, but what that means? Thanks

  • @caminodesantiago9376
    @caminodesantiago9376 Рік тому +1

    👍👍👍👍👍👍👍👍🍾️

  • @AglioePomodoro
    @AglioePomodoro 13 днів тому

    How interesting ,i love your recipe, thank you for sharing, 2034th like from me ❤👍, new friend here, i have a cooking channel too, i've subscribed to your channel 💕🤗🌷

  • @rajdeepmondal21
    @rajdeepmondal21 6 місяців тому +1

    No they are not the bread those are chappatis kind of thing . For that u can buy Quinoa flour

    • @Meliarosecooking-
      @Meliarosecooking-  6 місяців тому

      It’s not gonna be the same with quinoa flour because of its bitterness. If you want to use quinoa flour you should mix it with all purpose flour.