How To Prepare For Bhujapidasana | Yoga For Arm Balance | Bhujapidasana For Beginners

How To Prepare For Bhujapidasana | Yoga For Arm Balance | Bhujapidasana For Beginners | ‪@VentunoYoga‬
#howtoprepareforbhujapidasana #bhujapidasana #yogaforarmbalance #ventunoyoga
Bhujapidasana, or Shoulder-Pressing Pose, is an arm balance pose in yoga that requires strength, flexibility, and balance. To prepare for Bhujapidasana, you need to work on strengthening your arms, shoulders, and core, as well as improving the flexibility in your hips and hamstrings. Here’s a step-by-step guide to help you prepare.
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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[@brajagopalsharma469]

❤❤

[@jorioj6346]

Excellent teaching Sanjana ❤

[@maheshkamparaju2372]

Superb loved the perfection...... 💯

[@rajeshavirneni]

Most Toughest posture 🙏🏻Great of you💐🙏🏻

[@kiransainianu3966]

Brilliant

[@RishiS0511]

Amazing. @Sanjana Prasad you are epitome of perfection💯. Hats off to your core strength and endurance,🙏🙏👍

[@VentunoYoga]

Thankyou so much 😊🙏🏻

[@Meduza3055]

🙏🙏🙏🙏🙏🙏🙏

[@sapnadhiman784]

Wow what a balance 😅

[@poetrylife4064]

❤️❤️❤️

[@VentunoYoga]

Thankyou 😊

[@pranjali1257]

Hii Amazing Sanjana Madam My very good yoga Teacher
Please please Sanjana Prasad UA-cam Channel lonching im waiting good luck Madam okay 🎉🎉🎉🎉🎉