Is Your Lymphatic System A Key Factor In Longevity? |The Dr. Josh Axe Show Podcast Ep 99
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- Опубліковано 16 жов 2024
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In this episode, Dr. Axe is joined by Dr. Gerald Lemole to discuss his new book, "Lymph & Longevity: The Untapped Secret to Health". The lymphatic system is often misunderstood and is widely ignored despite it being so crucial to your body. Ranging from neurological health, to longevity and cancer prevention, the lymphatic system is wide-reaching in impact. Dr. Lemole shares his wealth of knowledge on the subject and offers invaluable tips and tricks on what you can do to care for your lymphatic health.
Gerald M. Lemole, MD, is a board-certified cardiothoracic surgeon and integrative physician. Dr. Lemole served as chief of cardiovascular surgery at Christiana Care Health Services from 1986 to 2006 and subsequently served as the Medical Director for the Center of Integrative Health at the Preventive Medicine and Rehabilitation Institute. In 1968, he was a member of the surgical team that performed the first successful heart transplant in the United States. He has since served as professor of surgery and chief of cardiac surgery at Temple University School of Medicine and chief of surgery at the Deborah Heart and Lung Center.
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#draxe #lymphatic #lymphaticsystem #longevity
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
I wish more people knew how important the Lymphatic system is! Please come back to UA-cam, I really love your videos!!
I highly recommend Dr. Osaka on UA-cam channel, who helped me in getting rid of my herpes an my wife from liver cancer, It was Amazing seeing the both of us free from the deadly diseases with the help of Dr. Osaka natural herbal remedy, I'm forever grateful Doctor.
OMG finally!!! Lymphatic system information
Got on the rebounder about 6 months ago and at age70 with literally less than 10 minutes work out my upper and lower body strength has really improved. $90 bucks and I was on my way to improving the lymph system resulting in way better stamina , and general well being. That’s my experience.
What rebounder do you have?
Hey 58rider, I'm 70 also and have been rebounding for 7 years. This is the best way to move lymphatic fluid in the body, bar none!!!!!!
@@scott7570 thanks for the tip!! what rebounder do you use.?
Leaps and Rebounds Rebounder 48”
Im amazed with the quality. Game changer in health.
I like the bigger one so i can do jumping jacks, etc and not hit the sides. It is great.
I've studied the lymphatic system for many years and over the last few years I wondered what had happened to its reputation since no health site ever mentions it. What an amazing video to watch. Thank you Dr. Lemole and Dr. Axe for bring this very important information to light.
“Once you believe why a thing works and how a thing works…” Amen!
Great video, thanks guys 🌈 I've heard that Rebounding is a great exercise for lymphatic health
I also heard that too. Rebounding was great for the lymphatic system and purchased one to bounce on also to run on because I don’t run 🏃🏿♀️ races anymore.
What an incredible doctor! I can't wait to read his book!!!
Makes me want to go into my infrared sauna. I think tomorrow I’ll start doing it daily, again.
Incredible information. This makes a lot of sense since I've used a number of those things for years and seem to be well [enough] considering high stress and stiffness onslaughts from time constraints. I think the skin seems to handle what the lymphatic system can't as a last resort.
It was a previlege to learn about this today. Thankyou for sharing!
Getting this book for Xmas, for sure! Thanks for drawing my attention to it 😍
I think often we take better care of our cars than we do our bodies..funny or sad, we change our oil every so many miles, but neglect to clean house in our bodies..thank-you for sharing this
I just did a lymphatic brushing and this video drops... 😁
I highly recommend Dr. Osaka on UA-cam channel, who helped me in getting rid of my herpes an my wife from liver cancer, It was Amazing seeing the both of us free from the deadly diseases with the help of Dr. Osaka natural herbal remedy, I'm forever grateful Doctor.
Loved this and am definitely going to get the book.🍀💕
I'm 72 and two weeks ago my lymph node on the back of my neck swelled up and caused my neck to hurt for 2 weeks. It finally got better. Interesting video, and very educational.
Several things can cause a swollen posterior cervical lymph node, but the most common cause is a viral infection, such as a cold or the flu. Some other common causes of swollen lymph nodes include: strep throat.
@@maxinaw.3576 or in my case non Hodgkin Lymphoma cancer
@@angelabuckley29 I had a swelling in my neck too, but left it for too long and ended up being diagnosed with stage 4 NHL. I went through chemotherapy and am now in remission.
I highly recommend Dr. Osaka on UA-cam channel, who helped me in getting rid of my herpes an my wife from liver cancer, It was Amazing seeing the both of us free from the deadly diseases with the help of Dr. Osaka natural herbal remedy, I'm forever grateful Doctor.
I have a lymphatic gland that is hard as a bone for years in my neck. I think its because i got hit very hard on the neck but i dont remember clearly. Is that possible?
Following, thanks!
another great show. is a lymph massage valuable?masssage people are trained in it
Great information. Thank you.🙏🏽
I got my Rebounder!!!!!
Are you using\liking it? What is the name of your rebounder.
@@dianasolfest7237 cellerciser!!!!
I’ve been taking turmeric. I wonder if that will help or do I have to eat actual turmeric
Add black pepper to it.
@@k14michael black pepper to the turmeric powder? And eat it?
@@C1nderfire
Yes, black pepper activate the turmeric to work 2,000 times better in your body.
@@k14michael Do you put it in water orsprinkle on food? I don’t know if it’s spicy or not but I can’t have anything spicy. That’s why I take the capsules. I don’t irritate my stomach
@@C1nderfire
I put it in a melted 1 tsp of Ghee because turmeric is fat soluble and will be easier to absorb into your body.
Our body only absorb 20% of the turmeric if we eat it by itself. I read this somewhere but I forgot where 😊
Needed this!!
Hey doc I’ve been following your videos and I would like to ask you a question please. Which Extra Virgin Olive Oil is real in America? I’ve been using California Extra Virgin Oil The One made in California and not destination series. Is the destination series better? Also have you tried primal kitchen avocado oil? Last question, what should I eat to limit bubbles in urine? I did a test and they said I was normal but I’m still concerned. Please get back to me! I’m a Christian man by the way!
I highly recommend Dr. Osaka on UA-cam channel, who helped me in getting rid of my herpes an my wife from liver cancer, It was Amazing seeing the both of us free from the deadly diseases with the help of Dr. Osaka natural herbal remedy, I'm forever grateful Doctor.
Schedule an electro lymphatic massage. It works 50 times faster than a manual massage!! Contact me for more info!!
check dr robert morse he is expert on lymphatic
We have more lymphatic fluid in our bodies than blood
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