I am with you! I love working out! I just don't feel like myself if I can't get a workout in, especially yoga. That is my mental calming and energy rejuvenation that my body and mind craves. Thanks for sharing and bringing this important topic some light and awareness. We love love including our kids in our workouts. 💞💕💞💕
Hi friend! Wow, this was so inspiring! It is so true to carve out time through the day to put yourself first and your health. I was a yoga instructor for about seven years and once I had my second child, I stopped teaching and also didn’t work out as much. It has been very difficult for me to get back into working out. I will go through phases of working out for months and then fall off and so on. I’m totally motivated to get my workout routine back in order. I actually have the atomic habits on audible also. Congratulations on your half marathon and that is so amazing how much you do! TFS and have a beautiful week friend🤍🤍
@@Sunnyinthesuburbs it can be easy to push it down as not important and then we forget almost to add it back into our schedule!! It takes constant effort!! Thank you and have a great weekend! 😊
I am happiest when I workout consistently and stay active. I mostly do at home dumbbell workouts and pilates. I'm in my mid-30s (so definitely not old lol) but I want to age as gracefully as possible and keeping mobility is a big motivator for me.
We surf as a family including my younger kids but they are only allowed to surf small waves on a longboard!!! I find fitness fun and so do my kids!!! PE when I younger wasn’t that good and I want better for my kids!!! We live in the tropics and I think because we work out in water the heat doesn’t bother us!!!
Hello, I analyzed your UA-cam channel. Your video quality is very nice and amazing But your Channel is not getting proper views and subscribes. We found some problem with your channel-
💪
I am with you! I love working out! I just don't feel like myself if I can't get a workout in, especially yoga. That is my mental calming and energy rejuvenation that my body and mind craves. Thanks for sharing and bringing this important topic some light and awareness. We love love including our kids in our workouts. 💞💕💞💕
@@bakerbrewz it really changes my mood when I workout! So important! Thanks for being here! 😊
Hi friend! Wow, this was so inspiring! It is so true to carve out time through the day to put yourself first and your health. I was a yoga instructor for about seven years and once I had my second child, I stopped teaching and also didn’t work out as much. It has been very difficult for me to get back into working out. I will go through phases of working out for months and then fall off and so on. I’m totally motivated to get my workout routine back in order. I actually have the atomic habits on audible also. Congratulations on your half marathon and that is so amazing how much you do! TFS and have a beautiful week friend🤍🤍
@@Sunnyinthesuburbs it can be easy to push it down as not important and then we forget almost to add it back into our schedule!! It takes constant effort!! Thank you and have a great weekend! 😊
Yes! Baby steps!
@@creativeessentialmama913 it makes it so much easier!!
I am happiest when I workout consistently and stay active. I mostly do at home dumbbell workouts and pilates. I'm in my mid-30s (so definitely not old lol) but I want to age as gracefully as possible and keeping mobility is a big motivator for me.
@@OurInspiredHomeschool yes!!! My mood is much better when I workout as well! Staying fit and healthy for years to come is the goal! 😊
Thank you so much for sharing your workout routine❤ you have some great tips❤
@@lazycreekhomestead5344 your welcome 🤗 thanks for being here!
Hello. Nice to meet you and connect with you. Wishing you success and good health.
@@Truongthikimcuong92 thank you! 🙏 you as well!
Love that you included this as routine ! Def inspirational ! ❤ here from the collab
@@Justcarlamichelle yes!! Its good to include it in our daily routine! Thanks for being here! 😊
You’re amazing! So inspiring. How long have you been running marathons and running in general?
@@TheChan7 thanks 😊 I started running in 2020, so only 4 years. So far I did 3x5k races and 2x half marathon!
We surf as a family including my younger kids but they are only allowed to surf small waves on a longboard!!! I find fitness fun and so do my kids!!! PE when I younger wasn’t that good and I want better for my kids!!! We live in the tropics and I think because we work out in water the heat doesn’t bother us!!!
@@RockSimmer-gal4God that’s so great!! Doing fun activities with kids outdoors makes it so much more enjoyable! Good job! 😊
Enjoyed this! New friend💗😊
@@mamajessiej im glad you did! Thank you for being here! 😊
Hi friend new Sub here from the Collab! So fun Collabing with you!! 💜
@@tablefullofjoy5072 thank you!!! 🙏 great collaborating with you! 😊
Hello, I analyzed your UA-cam channel. Your video quality is very nice and amazing But your Channel is not getting proper views and subscribes. We found some problem with your channel-