20-Minute Kickboxing Full Body Workout at Home

[@MichelleOsorio]

Thank you for this workout! I can’t take boxing classes anymore due to having long covid for 1.5 years. Need to do things at my own pace and these times drill videos are super helpful as I try to regain my strength.

[@GodessOfPureBeauty]

Loveeeeeed this! thank youuuuu! Been doing all your boxing videos every other day for many years now and i could say i loss few kilos . Makes me feel stronger and healthier ❤❤❤

[@chudson0348]

This was a lot of fun, thank you! Great workout.

[@LoftyXsWaGX34]

Great workout!!!

[@mariakravtsova4549]

thank you! 💥

[@nmana9759]

Please make more workout on kicking drills 💪🏻

[@TrainwithPJ]

LETS GOOOOO🥊🙏🏾

[@lincha222]

Finally, I came across the kickboxing I was looking for!
I'm glad that kickboxing in a proper format exists because there were only other videos that ended in 30 seconds instead of 1 round and took a break in 10 seconds.
Do you have a 30-minute video?

[@bluesky-nw7yn]

can you become good at boxing with the equipments at home? but no training with in like gym or such. No coach as well

[@RodieXC]

I think I'm a pretty decent kickboxer even tho I don't train at a gym. My form is, uhmm.. it's okay. Accuracy is okay too. Yeah, I've been training for 8 months now with only online crash courses and my heavybag.

[@harithefightlover4677]

For the last 15 years I have been exercising at home alone

[@qwuantum]

Andrew tate said sth like that he trained at home first shadowboxing etc

[@IsoEzogamingmanga]

⁠@@RodieXChave you a program or a channel to recommend me please i want to start kickboxing by myself

[@iNGryL]

Nice ❤

[@williamsellers1829]

I like watching Dekker